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Sydney, NSW

Personal Trainers in Rockdale

Compare 78 personal trainers and gyms in and around Rockdale, NSW, by price, Google reviews, speciality and training style.

Rockdale at a glance

~$120
typical PT session
$90 to $150
published session range
43
offer a free consultation or trial
~$30/wk
typical gym membership

Directory data updated 24 September 2026.

2 outdoor gyms with personal training in Rockdale

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  • Botany, NSW · 3.7 km from RockdaleGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Outdoor
    View more about OutX Fitness
    About

    OutX Fitness offers outdoor fitness training at Booralee Park in Botany. Using bodyweight exercises, functional training, and natural movement, they help clients build strength, improve endurance, and stay fit without machines or walls.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Calisthenics, Bodyweight Exercises

    Where they train

    Outdoor, Group Fitness

    Ideal for

    Beginners, Experienced athletes, General fitness enthusiasts, Families

    Pricing

    Class passes: 5 visit pass: $80; 10 visit pass: $150; Subscriptions: Gold: $40 per week (unlimited sessions); Bronze: $25 per week (up to 2 sessions); Silver: $35 per week (up to 4 sessions); Family fitness pass: $60 per week (up to 4 household members, unlimited sessions)

    Free offers and trials

    Book your first workout available

    Group classes

    Outdoor group fitness training sessions

    Facilities

    Outdoor park setting, Natural movement space, Kettlebell equipment visible in photos

    Practical
    • Booking: Online booking system (outxfitness.as.me/)
    Address

    Booralee Park Cnr Myrtle and, Jasmine St, Botany NSW 2019

  • Rosebery, NSW · 4.0 km from RockdaleGym5(62)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Outdoor
    • Private studio
    • 12+ years' experience
    View more about Maximum Potential Calisthenics
    About

    Maximum Potential Calisthenics specialises in personalised bodyweight training with progression-based coaching. Operating since 2013, they offer small-group classes at an outdoor location in Rosebery where each student follows their own tailored program.

    Experience

    12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Progressive Skill Development

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

    Pricing

    Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

    Free offers and trials

    Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

    Group classes

    Small-group calisthenics classes, Personalised program within group setting

    Facilities

    Outdoor gym at Turruwul Park, Bodyweight training equipment

    Practical
    • Parking: On-street parking available at Turruwul Park
    • Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141
    Address

    Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

    Team
    • Dave
    • Nathan
    Client testimonials
    Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!
    Kirsty Kitto
    I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.
    Benjamin Reynolds
    Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.
    James Shute

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