Personal Trainers Near Rosebery - Page 2

“Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.”

— Wilfred R

“Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.”

— Craig Bunker / Harley Baas

“Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”

— Renata

“I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”

— Jesus Kain

“Small but mighty! The space is well-organized and has everything you need without the clutter. Clean environment and a great vibe. Highly recommend if you prefer a tidy, efficient place to train.”

— Anonymous

“I really love this gym, small but everything is well maintained. I like the manager of this gym, Edson, the gym equipments are very organised every time I got there. All equipments are tidy and keep in the rack. He really gives a good vibe to the gym.”

— Anonymous

“A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!”

— Jennifer Snyder

“The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.”

— Natalie Shillitto

“Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”

— Kirsty Kitto

“I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”

— Benjamin Reynolds

“This gym is Amazing and the staff are really friendly. Raf and Sam especially friendly.”

“I love Snap Fitness Maroubra! The team here is so lovely and the gym atmosphere is super fun and social! It's always clean and I always enjoy coming in for my workout :)”

“I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.. Johanna. Video testimonial available on website”

— Johanna

“What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.”

— Brian Hansen

“My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.”

— Julia

“33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all”

— Not named - Instagram client testimonial

“Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.”

— Not named - Instagram client testimonial (age 62)

“Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”

— Emma

“I've made more progress in a few weeks of training with you than in the last few years myself.”

— James

“My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”

— Morgan Bedford

“The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”

— Faris Hindi

“I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”

— Terri Anne Kayrouz

“Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”

— Bella Mae

“I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”

— Not fully visible in provided content

“I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”

— James Buchannan

“I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”

— William Tackett

“Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”

— Ruby

“I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”

— Thibaud

“In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.”

— Anonymous

“Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.”

— Anonymous

“The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.”

— Marko Trkulja

“An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.”

— Anand Rajan

“Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”

— Vlado

“This place is amazing! John and Greta have put together a fantastic gym and culture here.”

— Chris