Personal Trainers in Russell Lea

Gyms with personal trainingPT is usually charged on top of membership

• EE

  EP360 Exercise Physiology

  Five Dock, NSW · 2.1 km from Russell LeaGym·5(22)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Pain Management

  • Free consultation
  • Private studio
  • Gym based

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  View more about EP360 Exercise Physiology

  About

  EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention

  Training methods

  Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy

  Where they train

  Private Studio, Gym-based, Mobile

  Ideal for

  Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals

  Free offers and trials

  Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'

  Group classes

  Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness

  Facilities

  Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking

  Practical

  • Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
  • Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
  • Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
  • Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...

  Address

  Suite G03/49 Queens Rd, Five Dock NSW 2046

  Team

  • CDChris Dounis
  • ABAlex Burjan
  • OBOscar Biet