Personal Trainers in Russell Lea, NSW: Find a Local Trainer

MILENIK
Leichhardt, NSW · 2.7 km from Russell LeaGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free intro offer
- Mobile
- Outdoor
- Online coaching
- Nutrition support
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View more about MILENIK
About
Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.
Qualifications
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
Exercise Science degree
Fully insured
Experience
Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods
Functional Training, Corrective Exercise
Where they train
Mobile, Outdoor, Home Visits, Online
Ideal for
Over 55s, Women, Weight loss seekers, General fitness clients
Free offers and trials
Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence
Online coaching
Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training
Nutrition
Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets
Group classes
Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp
Class timetable
Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/
Practical
Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website
Address
4/187 Marion St, Leichhardt NSW 2040
Client testimonials
“Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website”
Sandra
“Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website”
Linda
“Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website”
David
RISE Health and Fitness
Pyrmont, NSW · 4.5 km from Russell LeaGym5(11)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Outdoor
- Nutrition support
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View more about RISE Health and Fitness
About
RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery
Training methods
Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Outdoor
Ideal for
Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels
Nutrition
Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.
Group classes
Yoga, Pilates, Bootcamp, Combo Classes
Facilities
Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.
Address
56 Bowman St, Pyrmont NSW 2009
Team
John FellCo-founder, Health and Fitness Coach
Ruth FellCo-founder, Yoga and Pilates Instructor
Mark GermanosPersonal Trainer
Irena NikolovaYoga Instructor
Chaitanya MalagaTrainer
SHREDD GLEBE
Annandale, NSW · 3.6 km from Russell LeaGym5(104)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Outdoor
- Private studio
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View more about SHREDD GLEBE
About
SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio
Where they train
Outdoor, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients
Pricing
Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)
Free offers and trials
Free pass/trial session available - clients can submit details via website to receive free pass
Group classes
Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio
Facilities
Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather
Practical
Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351
Address
6 Chapman Rd, Annandale NSW 2038
Team
JulesPersonal Training, Group Coaching

Personal Trainers in Russell Lea

3 outdoor gyms with personal training in Russell Lea

MILENIK

RISE Health and Fitness

SHREDD GLEBE

Personal trainers in suburbs near Russell Lea