Neutral Bay, NSW · 4.8 km from SeaforthGym5(65)
- Senior Fitness
- Rehab / Injury Recovery
- Functional Training
- Free consultation
- Private studio
- Gym based
- Online coaching
- Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
View more about Community Moves
- About
Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.
- Qualifications
- Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
- Experience
Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.
- Specialisations
Senior Fitness, Rehab / Injury Recovery, Functional Training
- Training methods
Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training
- Where they train
Private Studio, Gym-based
- Ideal for
Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions
- Free offers and trials
Free trial session; Free introductory consultation
- Online coaching
Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online
- Group classes
CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function
- Class timetable
Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type
- Practical
- Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
- Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.
- Address
Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089
- Team
- Van MarinosFounder and Head Trainer
- Raquel GenioliInstructor
- Stevie AllisonInstructor
- Montana LondreganInstructor
- Natalie FraserInstructor
- Adam MurrayInstructor
- Addy AndrasovaInstructor
- Dilys WongInstructor
- Valerie GranatelliInstructor
- Dasha JindrovaInstructor
- Emily StrongInstructor
- Mayara BrantInstructor
- Marius Van JaarsveldtInstructor
- Sophia AyoubdelInstructor
- Max PayardInstructor
- Holly HanInstructor
- Clare KennaInstructor
- Virginia GiglioInstructor
- Georgia CairnesInstructor
- Andrew BargInstructor
- Client testimonials
“Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”