Personal Trainers in Seaforth

• Physiotherapist (multiple staff members)
• Strength & Conditioning Coach (multiple staff members)
• Exercise Scientist
• Accredited Practicing Dietitian (APD)
• Nutritionist

10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss

Functional Training, Strength Training

Private Studio, Online

All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)

Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD

Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'

Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)

Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)

• Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
• Booking: Online booking system (Cliniko-based), phone (0404 775 652)
• Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available

204/115 Military Rd, Neutral Bay NSW 2089

• Dan Fletcher: Multiple Australian and NSW Classic Physique Champion, Arnold Australia Champion Master PT & Competition Prep Coach
• Silvia Kovacsova: IFBB Professional Athlete, Master PT & Competition Prep Coach
• Jemma Aitken: BSc Exercise & Sport Science
• Lana Maddox: Personal Trainer

13+ years. Founded by Silvia Kovacsova and Dan Fletcher. Both have been working as personal trainers and competition prep coaches since 2010. Dan is a multiple Australian and NSW Classic Physique Champion and 2020 Arnold Australia Classic Physique Champion. Silvia is an IFBB Professional Figure Athlete. Combined decades of coaching experience with clients from complete beginners to competitive athletes.

Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformation, Competition Prep

Weight Training, Cardio, Neufit Training

Private Studio, Gym-based

Complete beginners, Competitive athletes, Weight loss clients, All ages and fitness levels

Casual visit: $20 AUD per visit; Membership weekly: $40 AUD (24/7 access)

$40/week

Customised meal plans; Nutritional coaching; Body fat tracking

State-of-the-art equipment, Infrared sauna, Separate amenities for ladies and gentlemen, Weight machines, Free weights, Treadmills, Cardio equipment, Battle ropes

2/8 Wattle Rd, Brookvale NSW 2100

Group Fitness, Functional Training

HIIT, Boxing, Yoga, Functional Training, Bootcamp, Strength & Conditioning, Cardio

Outdoor, Beach

Flexible membership options available; Options: One session a week; Two sessions a week; Unlimited sessions

Free trial group session - no obligation, no heavy sales pressure, no joining fees, no long lock-in periods

Virtual bootcamp classes available for members

Bootcamp, Original, Shred, Strength, Beach Boxing, Beach Yoga, Friday Social Swim, Beach Bootcamp, Virtual Bootcamp Classes

Friday: Bootcamp 6:00am - 6:45am; Bootcamp 6:45am - 7:30am; Beach Yoga 6:45am - 7:30am (Sept to April); Friday Social Swim 7:00am - 7:30am; Monday: Bootcamp 6:00am - 6:45am; Bootcamp 6:45am - 7:30am; Tuesday: Original 6:00am - 7:00am; Beach Boxing 6:00am - 7:00am; Bootcamp 7:00pm - 8:00pm; Saturday: Beach Bootcamp 7:00am - 8:00am; Social Stuff (times vary - see Facebook); Thursday: Strength 6:00am - 7:00am; Original 6:00am - 7:00am; Wednesday: Shred 6:00am - 7:00am

• Booking: Online booking system for free trial; No need to book sessions in advance - members just turn up

104 N Steyne, Manly NSW 2095

• Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
• Accredited nutritionist on staff

Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

Private Studio, Gym-based

General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

• Accessibility: Noted: Not explicitly stated on website
• Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785

3A/187-197 Military Rd, Neutral Bay NSW 2089

Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.

Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery

Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning

Private Studio

Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes

One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session

45-minute Functional Movement Assessment and goal consultation

Programs at home mentioned, but limited detail on online/remote training specifics

Nutrition guidance mentioned as part of 1:1 Personal Training programs

Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)

High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic

Not explicitly detailed on website. Contact for specific class times.

• Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website

11/143a Raglan St, Mosman NSW 2088

• BASI Pilates certified instructors
• BASI Pilates Teacher Trainers
• Internationally recognised instructors

35+ years. Established in 1989. BASI Pilates host studio with internationally recognised instructors. Specialises in creative workshops and on-site Pilates teacher training. Featured in SBS, Fox Sports, Seven News, Nova 96.9, and numerous other media outlets.

Pilates, Post-Natal, Pre-Natal, Posture Alignment, Injury Recovery, Core Strength

Reformer Pilates, Tower Pilates, Mat Pilates, Mixed Equipment Pilates, Wunda Chair, Jumpboard/Reformer Fit, Gyrotonic, Myofascial Release, Stretch & Revive

Private Studio, Online

Beginners to advanced, All ages, All fitness levels, Pregnant women (Pre-Natal classes), Postpartum women (Post-Natal classes), Athletes, Those with posture/alignment issues, Those recovering from injury, Golf players and sports enthusiasts

Private intro special: $99 AUD (1x one hour session, max 1 per person, valid across all studios); Virtual private session: $110 AUD (1x 55 minute session); Standard private 1 session: $150 AUD (1 month expiry); Standard private 5 sessions: $725 AUD (2 month expiry); Standard private 10 sessions: $1400 AUD (3 month expiry); Basi faculty ed botha 1 session: $165 AUD; Basi faculty ed botha 5 sessions: $800 AUD; Basi faculty ed botha 10 sessions: $1500 AUD

Deluxe weekly: $89 AUD per week (ongoing, 4 weeks minimum, max 1 session per day); Essential weekly: $49 AUD per week (ongoing, 4 weeks minimum, max 2 sessions per week)

2 for $20 introductory offer (new members only, 7 day expiry)

Pricing: $19 AUD single session (7 day expiry) or $160 for 10 sessions (1 month expiry); Virtual live classes: Yes, mat and private pilates sessions available; Private virtual sessions: $110 AUD (1x 55 minute session)

Nutritionist consultation and nutrition plans included in 30 Day Challenge program

Reformer Mat, Reformer Beginners, Reformer Intermediate, Reformer Advanced, Mixed Pilates Equipment Circuit, Tower Pilates, Reformer Fit/Jumpboard, Pre-Natal, Post-Natal, Stretch & Revive, Myofascial Slings in Motion (5-week course)

Reformer Pilates equipment (BASI Systems), Reformer Tower, Wunda Chair, Jumpboard, Mat converters, Gyrotonic Pulley Tower Combination Unit, Foam rollers, Balls, Bands, Studio space

Extensive 7 days, 40+ classes per week. Lunchtime, early morning, late evening & weekends available

• Booking: Online booking via MINDBODY system; Mobile app (iOS and Android); Phone: (02) 8084 1897; Email: info@dynamicpilates.com.au

53 Pittwater Rd, Manly NSW 2095

15+ years. Graham Hyland has been training the Lower North Shore community for over 15 years. The team of trainers has a wealth of experience focused on helping clients achieve their health and fitness goals.

Group Fitness, Personal Training, HIIT, Boxing

HIIT, Boxing, Functional Training, Circuit Training, Pilates (Mat)

Private Studio, Outdoor

General fitness clients, Women, Busy professionals

10pack 30min: $70.00 AUD per session (when purchased in pack of 10); Single 30min: $75.00 AUD

Studio Sprint, $40.00 AUD, Fast-paced group workout delivering cardio, resistance, HIIT and boxing. Limited to 8 clients., $35.00 AUD per session, true, 30, Outdoor Group Training, $50.00 AUD, Outdoor group training blending resistance & cardio with full body circuit training & Pilates mat core work. Limited to 8 clients., $45.00 AUD per session, 60

Private studio space, Complimentary fresh fruit, Chilled water, Towels, Outdoor training area

• Booking: Online booking via MINDBODY app/platform or phone 0411 432 403

2/500 Miller St, Cammeray NSW 2062

Injury Rehab / Injury Recovery, Post-Natal, Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Chronic Disease Management, Personal Fitness

Functional Training, Strength Training, Sport-Specific Training, Running Training, Surfing Training, Skiing Training, Golf Training

Private Studio, Home Visits

Pregnant women, Post-natal women, Women experiencing menopause, Older adults, Athletes, People with chronic diseases, Runners, Surfers, Skiers, Golfers

Weight loss programs include personalised nutrition plans

Friday hours truncated in source data; Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM

• Booking: Phone or email contact for initial consultation and assessment
• Insurance: Medicare; Workplace health programs

1/629 Military Rd, Mosman NSW 2088

15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

Personal Training, Small Group Training, HIIT, Metabolic Fitness

Private Studio

Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

3 Personal Training sessions for $30.00 introductory offer

Yes - nutrition guidance provided as part of holistic approach to health and fitness

Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

Superbly appointed studio, Private training environment without presence of other gym users

• Booking: Phone (02) 9908 3656 or online contact form

139 Military Rd, Neutral Bay NSW 2089

• Certificate IV Personal Trainer (Josh Hodgson)
• Certificate III Fitness Instructor (Josh Hodgson)
• FMA Level 2 Strength and Conditioning (Josh Hodgson)
• C.H.E.K Institute (Josh Hodgson)

Strength & Conditioning, Weight Loss, Rehabilitation & Injury Recovery, General Health & Fitness, Functional Training, Cardiovascular & Endurance, Core Strength

Pilates, Yoga, Functional Training, Group Fitness

Gym-based

BODYPUMP, RPM, ABS, BUTTS & THIGHS

Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Gym Kit, Freestyle, Group Exercises, Personal Training, Pilates, Yoga, Free Parking, Disabled Access

• Parking: Free parking available
• Accessibility: Wheelchair access (Disabled Access listed)
• Booking: Online booking system (via join.fitnessfirst.com.au) or phone (02) 8093 3200

Shop 67/197/215 Condamine St, Balgowlah NSW 2093

• Certificate IV Personal Trainer
• Diploma of Fitness

Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Rehab / Injury Recovery, Functional Training, Martial Arts

Pilates, Reformer Pilates, Yoga, Hot Yoga, Barre, Boxing, Martial Arts, Aqua Aerobics, Group Fitness

Gym-based

Free CEREMONY trial

Reform Pilates, LES MILLS CEREMONY, Yoga, Hot Yoga, Barre, Aqua Aerobics, Cycle classes

Free weights, Loaded weights, Cardio Theatre, Gym floor, Cycle studio, Swimming pool, Aqua aerobics, Sauna, Steam room, Massage, Physiotherapy, Beauty room, Dedicated stretching area, Lounge area, Free WiFi, Free parking, Bike racks, Disabled access

Staffed hours: Monday-Wednesday 5:30 am - 9:00 pm, Thursday-Friday 5:30 am - 9:00 pm, Saturday-Sunday 7:00 am - 6:00 pm. Open 24 hours. Sample classes: Reform Pilates Tue 6:00-6:45 am and 7:00-7:45 am, LES MILLS CEREMONY Tue 6:15-7:00 am

• Parking: Free parking
• Accessibility: Disabled access available
• Booking: Online booking system (Clubware), phone (02) 8962 6000

350 Eastern Valley Way, Willoughby NSW 2068

• Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.

Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

Senior Fitness, Rehab / Injury Recovery, Functional Training

Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

Private Studio, Gym-based

Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

Free trial session; Free introductory consultation

Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

• Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
• Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

Weight Loss, Strength & Conditioning, Athletic Performance

Personal Training (1:1), Semi-Private Training, Circuit Training, Boxing, Functional Training

Private Studio

Weight loss seekers, Self-motivated individuals, People overwhelmed by fitness confusion, Non-gym enthusiasts, Beginners, Those seeking affordable personal training, Transformation challenge participants

No specific session rates or membership costs listed on website; Trial offer: Free 7-day trial

Includes: Free trial includes meet and greet with head coach, 30-minute movement screening, and personalised program design; Free trial: 7-day free trial (one week)

Nutrition coaching focused on balance and holistic, realistic guidance. Nutrition is discussed as part of initial assessment and can be part of transformation challenges.

Circuit Training, Boxing Classes, Semi-Private Training

Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs, Kitchen area with fruit bowl and water filter, Domed lighting, East-facing windows, Premium training equipment, Non-intimidating gym space separate from common area

• Booking: Mobile app for booking and rescheduling; Online form (contact page); Phone: 0478 667 148

84 Penshurst St, Willoughby NSW 2068

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

Functional Training, Group Fitness, HIIT

Gym-based, Private Studio

Trial offer: $69 for 14 Day Trial

14 Day Trial for $69

Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

• Booking: Online booking system (Book A Class button on website)

Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

Gym-based, Online

Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

• Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
• Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

18/28-34 Roseberry St, Balgowlah NSW 2093

Group Fitness, Strength & Conditioning

HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Cycle, Functional Training, BodyPump

Gym-based

All levels/beginners welcome for most classes, Families (kids creche available), General population

Tier: Home Club - 12 Months; Price: $57 per week; Features: Unlimited club access at home club only; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Popular tier; Tier: Life 12 Months; Price: $62 per week; Features: Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Tier: Life Under 23s; Price: $47 per week; Features: Unlimited club and class access at home...

Free Wellness Consult with Personal Trainer (included with all memberships); Free gym trial/workout (on request)

Yoga (Yoga Flow, Yoga Align, Yoga Calm, Sound Bath), Reformer Pilates (Foundations, Align, Athletic, Recovery), Boxing (Foundations, Boxing), Grid Training, BodyPump, Cycle (Burn Express, Burn), Lift Club, Mat Pilates, Barre

Large gym floor, 25m swimming pool, Spa, Sauna, Outdoor training terrace, Multiple studios (7), Kids creche

View full timetable at virginactive.com.au/timetable; Availability: Extensive timetable available; Sample times: Classes run from early morning (6:20am) through evening (6:45pm+), Mon-Sun

• Booking: Online booking system (members log in to book classes); Phone: (02) 9975 8600; Email: northernbeaches@virginactive.com.au; Tour booking form available on website

16 Rodborough Rd, Frenchs Forest NSW 2086

10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

Gym-based, Online

Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

• Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
• Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

1/98 Old Pittwater Rd, Brookvale NSW 2100

25+ years. Shannon has leveraged his experience as a professional Rugby League athlete and passion for helping others to become a sought-after personal trainer on the Northern Beaches. Over 25 years, he has positively impacted countless lives and mentored thousands.

Weight Loss, Strength & Conditioning, General Fitness

Personal Training (1-on-1), Group Personal Training, Boxing, Functional Training

Gym-based

All ages, Beginners, Advanced, Community-focused clients

Specific session rates and membership prices not listed on website; Free trial: Free trial offered

Free session booking available; FREE 7-DAY TRIAL MEMBERSHIP

Group Personal Training (Monday, Wednesday, Friday, 5:30am-11:30am)

Cardio machines, Strength equipment, Weights, Floor mats, Not crowded environment

Group Personal Training: Monday, Wednesday, Friday, 5:30am-11:30am (no booking needed, drop-in available)

• Booking: Online booking form on website (name, email, phone required), or phone (02) 9949 9212

533 Sydney Rd, Seaforth NSW 2092

10+ years. Operating for over 10 years delivering health programs, fitness options and lifestyle to the Manly community. Founded in October 2011.

Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Women's Fitness

Pilates, Yoga, Boxing, Circuit Training, Interval Training, Functional Training, Beach Training, Bootcamp

Gym-based, Outdoor, Beach

Over 50s, Weight loss seekers, Fitness beginners, Gym-intimidated individuals, Experienced gym-goers, Busy professionals, Beach lifestyle enthusiasts

Membership from $18.95/week (EOFY promotional rate 2024). Exact regular pricing not specified on website.

From $18.95/week (based on End of Financial Year sale promotion mentioned: unlimited classes, 24/7 gym access, yoga, pilates)

FREE 7-day pass for new members; FREE 30-minute taster personal training session (for new PT clients only)

Yes - nutritional planning and dietary advice available. Mentioned in testimonials as part of programs (food diaries, supermarket education, carbohydrate and protein guidance).

Boxing, Pilates, Circuit Training, Interval Training, Yoga, Beach Bootcamp, Beach Volleyball, Outdoor classes

Top-of-range gym equipment, Weights, Cardio equipment, Pilates studio (rooftop), Yoga studio, Free parking (across road at two council car parks), Beach access for post-workout swim, Ground floor location in Manly Pacific

Multiple outdoor classes held on Manly Beach. Early morning bootcamp available (e.g., 24th of month). Saturday morning beach classes. Specific times not fully detailed on website.

• Parking: Free parking available across the road at two council car parks
• Accessibility: Ground floor gym location
• Booking: Phone: (02) 8966 9257, Email: office@manlybeachhealthclub.com, Online form on website, Walk-in during office hours

2 Raglan St, Manly NSW 2095

Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

Private Studio, Online

Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

Trial 2 week: $97 AUD

FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

Unit 2/14 Cammeray Rd, Cammeray NSW 2062

Private Studio, Home Visits, Outdoor, Gym-based

Women (indicated by 'Women's personal trainer' category)

Price: $90 AUD; Duration: 45 minutes; Price: $115 AUD; Duration: 1 hour

Type: Initial Consultation; Format: In person or online; Duration: 30 minutes; Discussion of fitness goals and assessment of current fitness level and health metrics

Initial consultation available online

• Booking: Phone: 0404 340 675; Online contact form on website

53 West St, Balgowlah NSW 2093

10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

Personal Training, Group Training, Boot Camps, Fitness Coaching

Private Studio, Gym-based

Beginners, Professional Athletes, All ages, Male and female

Free fitness consultation

Sports nutrition and diet coaching

Group training available

• Booking: Email inquiry or contact form on website

199 Military Rd, Neutral Bay NSW 2089

Strength & Conditioning, Senior Fitness

Strength Training, Personalised Strength Programming

Private Studio

Older adults, Beginners, People intimidated by traditional gyms, People during menopause/perimenopause

New athlete offer: 6-Week Strong Start Package - 20% Stronger in 6 weeks, for free. Includes 6-week strength programme, PT session for first workout, unlimited sessions in private workout cubes, booking flexibility, and expert coach support. Train at least twice weekly to earn money back.

Free Assessment; 6-Week Strong Start Package (free strength gain guarantee with 2+ sessions per week)

Private workout cubes (fully equipped), Strength training equipment

• Booking: Online booking system (Free Assessment link available on website)

22/26 Roseberry St, Balgowlah NSW 2093

Gym-based

Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter

Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)

Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

• Parking: Free Parking available
• Booking: Online booking system available (join-now link provided); phone contact available

3/199 Military Rd, Neutral Bay NSW 2089

Strength & Conditioning, Athletic Performance

Strength Training, HIIT, Yoga

Gym-based

Students, Pensioners, Athletes, Corporate clients

Open gym membership: $34.95 per week; Corporate gym membership: Contact for pricing; J tap membership talented athlete program: $49.95 per week; Concession gym membership students pensioners: $24.95 per week

Free Consultation

Yoga, Dance, HIIT, Strength Training

Cardio equipment, Weights, Locker rooms, Showers, Towel service, Lounge area

• Booking: Phone (0434 614 216) or online contact form

28 Cross St, Brookvale NSW 2100

Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity

Strength Training, Circuit Training, Mobility Work, Cycling/Spin

Private Studio

40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury

Initial consultation available (mentioned in 'How It Works' section)

Simple, protein-focused nutrition habits guidance; no fad diets

Circuit training classes, Cycling/spin classes

• Booking: Online booking system (form on website for initial consult)

Level 2/50 Yeo St, Neutral Bay NSW 2089

• Certificate III Fitness Instructor
• Certificate IV Personal Trainer
• Level 3 Personal Trainer (Leigh Green)

Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance

Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)

Gym-based

RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises

See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am

• Parking: Free parking available

555 Military Rd, Mosman NSW 2088

Women's Fitness, Strength & Conditioning, Weight Loss

Functional Training, Small Group Coaching

Private Studio, Online

Women only

Trial offer: $49 for two weeks unlimited training

$49 for two weeks unlimited training

Online training available through mobile app

Small group coaching sessions offered

• Booking: Mobile app (iOS and Android available)

Level 1/228 Harbord Rd, Brookvale NSW 2100

Group Fitness, Athletic Performance, Functional Training

HIIT, TRX

Gym-based

General fitness clientele

Pricing structure not fully visible - website display shows placeholder values (AUD 0). Multiple tiers appear to include: Premier Plus (unlimited classes), Premier (8 classes/month), Elite (4 classes/month), and other options with 30-day risk-free guarantees. Family rates available.; Membership types: Premier Plus - Unlimited classes, all events included, no contract, all-studio access; Premier - Unlimited classes recommended for 3x/week or more usage; Elite - 8 classes monthly (avg 2x/week), discounted add-on classes; Multiple tier options with 4 classes/month also available

First class free; First week free; Paid intro option available

Orangetheory branded fitness classes (HIIT-based, typically 60-minute sessions with heart rate monitoring)

Heart rate monitoring technology (inferred from Orangetheory methodology), TRX suspension training equipment

• Booking: Online class booking system; Phone: (02) 9969 5075; Text option available; Try a class button on website

Level 1/640 Military Rd, Mosman NSW 2088

Functional Fitness, Athletic Performance, Strength & Conditioning

Functional Training, HIIT

Private Studio, Gym-based

Sweat Engine

Classes available from 05:00 to 17:20+ (times visible include 05:00-05:50, 06:00-06:50, 07:00-07:50, 12:00-12:50, 16:30-17:20). Class capacity: 30 participants per Sweat Engine class.

• Booking: Online booking system (Xoda platform visible on website)

16 Winbourne Rd, Brookvale NSW 2100

Private Studio

• Parking: Parking information indicated on website but imagery not available
• Booking: Phone: (02) 9904 3079

Shop B 130-132 Military Road, enter/off Grosvenor Ln, Neutral Bay NSW 2089

Weight Loss, Strength & Conditioning, General Fitness

Private Studio

460 Sydney Rd, Balgowlah NSW 2093

Private Studio

577 Pittwater Rd, Brookvale NSW 2100

Mobile

Yes - listed as 'Nutritionist' on Google and 'NSF Fitness & Nutrition' in business name

• Booking: Phone: 0413 066 051, Email: dimity@nextstepfitness.com.au

Richmond Ave, Cremorne NSW 2090

Weight Loss, Boot Camp, Health Consulting, Nutrition

Private Studio

Mentioned as available (Nutritionist category)

• Booking: Contact form available on website, phone: 0415 191 641

2/8 Belgrave St, Manly NSW 2095

Private Studio

Friday: 5:30am - 12:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday to thursday: 5:30am - 12:00pm, 3:00pm - 8:00pm

• Booking: Phone: 0410 383 714

LEVEL 2/555 Willoughby Rd, Willoughby NSW 2068

Gym-based

Allambie Grove Business Park, 11/25 Frenchs Forest Rd E, Frenchs Forest NSW 2086

Weight Loss, Pilates

Pilates

Gym-based, Private Studio

72/80 Evans St, Freshwater NSW 2096

Pilates, Yoga

Private Studio

18/28-34 Roseberry St, Balgowlah NSW 2093

Suite 3/44a Avenue Rd, Mosman NSW 2088