Personal Trainers in Silverwater

Gyms with personal trainingPT is usually charged on top of membership

• EP

  Ethos Performance

  Silverwater, NSWGym·5(87)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching

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  View more about Ethos Performance

  About

  Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

  Experience

  ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

  Training methods

  Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

  Where they train

  Private Studio, Online, On-field sessions (for field/court athletes)

  Ideal for

  Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

  Online coaching

  ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

  Practical

  • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)

  Address

  36 Egerton St, Silverwater NSW 2128

  Client testimonials

  “Video testimonial available (Hayden testimonial)”

  “Video testimonial available (ETHOS Tyson Martin Testimonial)”

  “Video testimonial available (Nabil Testimonial)”

• SE

  Strongliving Exercise Physiology & Physiotherapy

  Rhodes, NSW · 3.3 km from SilverwaterGym·5(160)

  • Injury/Pain Rehabilitation
  • Chronic Disease Management
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rhodes listings

  View more about Strongliving Exercise Physiology & Physiotherapy

  About

  Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

  Experience

  10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

  Specialisations

  Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

  Where they train

  Private Studio, Gym-based, Home Visits

  Ideal for

  Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

  Languages

  English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

  Pricing

  Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

  Nutrition

  Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

  Facilities

  Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

  Practical

  • Accessibility:
  • Booking: Online booking system at https://www.strongliving.com.au/services-3
  • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

  Address

  12 Rider Blvd, Rhodes NSW 2138

  Team

  • FKFaisal Khan
  • EWEmily Wu
  • THTimothy Ho
  • DTDonald Tse
  • SLSelena Le
  • YTYuri Tezuka
  • SPSamara Puru Watt

  Client testimonials

  “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”

• MT

  MFITNESS Tribe

  Melrose Park, NSW · 2.9 km from SilverwaterGym·4.9(138)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • 15+ years' experience

  Claim this listingSee Melrose Park listings

  View more about MFITNESS Tribe

  About

  Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

  Experience

  15+ years

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

  Training methods

  Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

  Free offers and trials

  Discovery Session available (booking required)

  Group classes

  Various types of classes available for different fitness goals at all levels

  Facilities

  Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

  Practical

  • Parking: Ample off-street parking available
  • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187

  Address

  Suite 3/4 Hope St, Melrose Park NSW 2114

  Team

  • RRandhir/RandirPersonal training, coaching for all levels, friendly approach to beginners

  Client testimonials

  “Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”

  “Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”

  “This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”

• TA

  The Athletic Buddha (The AB) Hyrox Training Centre

  Concord West, NSW · 3.4 km from SilverwaterGym·5(106)

  • HYROX Training
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • 8+ years' experience

  Claim this listingSee Concord West listings

  View more about The Athletic Buddha (The AB) Hyrox Training Centre

  About

  The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

  Experience

  8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

  Specialisations

  HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

  Training methods

  Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

  Free offers and trials

  7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

  Group classes

  Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

  Facilities

  Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

  Class timetable

  Timetable available through Glofox portal - specific session times not detailed on website pages provided

  Practical

  • Booking: Online booking system (Glofox app/portal)

  Address

  202/210 George St, Concord West NSW 2138

  Team

  • DDaniel

  Client testimonials

  “After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”

  “I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”

  “After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”

• AA

  Adonis Athletics Granville 24:7

  South Granville, NSW · 4.7 km from SilverwaterGym·5(47)

  • Strength Development
  • Body Recomposition
  • Powerlifting

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee South Granville listings

  View more about Adonis Athletics Granville 24:7

  About

  World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.

  Experience

  10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.

  Specialisations

  Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors

  Free offers and trials

  3 Day Free Trial

  Online coaching

  Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.

  Nutrition

  Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships

  Facilities

  World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members

  Class timetable

  No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.

  Practical

  • Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
  • Booking: Online booking form for trial, phone, or email

  Address

  13/40-44 Wellington Rd, South Granville NSW 2142

  Team

  • AAmer
  • MMicheal
  • KKKyohei (Kay)
  • MMitch
  • MMatty
  • DLDan L.
  • AAllan
  • MManning
  • AAmir

  Client testimonials

  “The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”

  “I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”

  “Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”

  “Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”

  “I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”

  “The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”

• BE

  Be Elite Personal Training

  Auburn, NSW · 2.3 km from SilverwaterGym·5(12)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Auburn listings

  View more about Be Elite Personal Training

  About

  Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Kickboxing, Functional Training

  Where they train

  Private Studio

  Free offers and trials

  FREE 30 Minute Health & Wellness Consultation Session

  Nutrition

  Nutritionist services available (per Google categories)

  Class timetable

  Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone

  Practical

  • Booking: Online booking system (Calendly)

  Address

  Queen St, Auburn NSW 2144