Personal Trainers in Silverwater

Gyms with personal trainingPT is usually charged on top of membership

• SE

  Strongliving Exercise Physiology & Physiotherapy

  Rhodes, NSW · 3.3 km from SilverwaterGym·5(160)

  • Injury/Pain Rehabilitation
  • Chronic Disease Management
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rhodes listings

  View more about Strongliving Exercise Physiology & Physiotherapy

  About

  Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

  Experience

  10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

  Specialisations

  Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

  Where they train

  Private Studio, Gym-based, Home Visits

  Ideal for

  Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

  Languages

  English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

  Pricing

  Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

  Nutrition

  Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

  Facilities

  Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

  Practical

  • Accessibility:
  • Booking: Online booking system at https://www.strongliving.com.au/services-3
  • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

  Address

  12 Rider Blvd, Rhodes NSW 2138

  Team

  • FKFaisal Khan
  • EWEmily Wu
  • THTimothy Ho
  • DTDonald Tse
  • SLSelena Le
  • YTYuri Tezuka
  • SPSamara Puru Watt

  Client testimonials

  “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”

• FF

  Fernwood Fitness

  Parramatta, NSW · 4.9 km from SilverwaterChain gym·3.9(245)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Parramatta listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs

  Free offers and trials

  Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information

  Group classes

  RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE

  Facilities

  Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer

  Practical

  • Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
  • Accessibility: Pram access: Easy pram access to crèche
  • Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au

  Address

  Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

• R

  Rise

  North Strathfield, NSW · 4.6 km from SilverwaterGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee North Strathfield listings

  View more about Rise

  About

  Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

  Training methods

  Personal Training, Group Fitness, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness seekers, Weight loss clients, Children (Rise Jnr program)

  Free offers and trials

  4 Free PT Sessions - available as introductory offer (mentioned on website)

  Nutrition

  Nutrition Coaching - included as part of holistic program

  Group classes

  Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

  Practical

  • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)

  Address

  Level 1/181 Concord Rd, North Strathfield NSW 2137

  Team

  • FNFrancisco NovaFitness Instructor
  • RERay EliasFitness Instructor
  • RMRebecca MacraeFitness Instructor

  Client testimonials

  “Great community atmosphere & the trainers are all great at what they do!”

  “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”

  “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”

• FF

  Fitness First North Strathfield

  North Strathfield, NSW · 4.7 km from SilverwaterChain gym·3.4(491)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free trial session
  • Gym based

  Claim this listingSee North Strathfield listings

  View more about Fitness First North Strathfield

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

  Training methods

  Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

  Free offers and trials

  Free trial pass for Reform Pilates available

  Group classes

  BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

  Class timetable

  Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

  Practical

  • Parking: Free parking available
  • Accessibility: Disabled access available
  • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au

  Address

  Lvl 3/22 George St, North Strathfield NSW 2137

  Team

  • AMAndrew Messinis
  • NBNedim Basic
  • OJOlivia Jung
  • AYAllan Young
  • TBTaylor Burbridge
  • KKKelly Kim
  • ZYZedan Yildiz
  • MMMark Ma
  • SLSelena Le
  • MTMatthew Thayaparan
  • JKJasmeet Kaur
  • RSRoshini Sreekumar
  • KLKhoi Le
  • SWSep Wang
  • KKKelvin Kim

• GH

  Genesis Health and Fitness

  Parramatta, NSW · 4.6 km from SilverwaterChain gym·4.1(336)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited trainers and coaches (specific certifications not detailed on website)

  Claim this listingSee Parramatta listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

  Qualifications

  • Accredited trainers and coaches (specific certifications not detailed on website)

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

  Training methods

  HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

  Where they train

  Gym-based

  Free offers and trials

  Free trial available

  Nutrition

  Nutritional guidance offered through personal trainers

  Group classes

  Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

  Facilities

  Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

  Class timetable

  Class timetable available as PDF download for March 2026; specific session times not listed on main pages

  Practical

  • Booking: Online enquiry form, phone: (02) 9630 6400

  Address

  91-95 Fennell St, Parramatta NSW 2150

  Client testimonials

  “I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”

  “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”

• SF

  Snap Fitness Olympic Park 24/7

  Sydney Olympic Park, NSW · 2.5 km from SilverwaterChain gym·4.4(176)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Sydney Olympic Park listings

  View more about Snap Fitness Olympic Park 24/7

  About

  Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Boxing, Yoga

  Where they train

  Gym-based

  Free offers and trials

  Free Trial; Schedule a Tour

  Group classes

  Yoga, Boxing

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App

  Class timetable

  Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.

  Practical

  • Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website

  Address

  3 Australia Ave, Sydney Olympic Park NSW 2127

  Team

  • PHPeter Ha
  • SHStephen H.W.
  • HLHugh Lee
  • VJVictor J.

• WG

  World Gym Granville

  Granville, NSW · 3.3 km from SilverwaterChain gym·4.8(324)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free intro offer
  • Gym based
  • Nutrition support

  Claim this listingSee Granville listings

  View more about World Gym Granville

  About

  Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

  Experience

  Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building

  Training methods

  Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Women (Ladies Only Zone available)

  Pricing

  Promotion: Join now pay nothing!

  Free offers and trials

  Join now pay nothing promotion mentioned

  Nutrition

  Barbell cafe / juice bar available on-site

  Facilities

  Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

  Practical

  • Booking: Contact form for membership inquiries available on website

  Address

  5 Memorial Dr, Granville NSW 2142

• TY

  The Yard Gym Parramatta

  North Parramatta, NSW · 4.6 km from SilverwaterGym·5(28)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee North Parramatta listings

  View more about The Yard Gym Parramatta

  About

  State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness

  Training methods

  HIIT, Yoga

  Where they train

  Gym-based

  Ideal for

  Women, First-time gym users/beginners

  Free offers and trials

  Unlock offer available (details on website)

  Online coaching

  Private online community access included

  Group classes

  HIIT classes, Yoga (two nights per week)

  Facilities

  Water stations, Showers, Fresh fruit available, Towels provided

  Class timetable

  Yoga: two nights per week (specific times not listed)

  Practical

  • Booking: Online trial booking system available (trialus.com.au)

  Address

  106 Grose St, North Parramatta NSW 2151

  Client testimonials

  “Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”

  “Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”

• SH

  Spire Health | Exercise Physiology & Personal Training

  Rhodes, NSW · 3.4 km from SilverwaterGym·5(20)

  • Weight Loss
  • Muscle Building
  • Lifestyle Change

  • Gym based

  Claim this listingSee Rhodes listings

  View more about Spire Health | Exercise Physiology & Personal Training

  Specialisations

  Weight Loss, Muscle Building, Lifestyle Change

  Where they train

  Gym-based

  Practical

  • Booking: Typeform contact form (phone, email)

  Address

  5 Rider Blvd, Rhodes NSW 2138