Personal Trainers in South Granville

Gyms with personal trainingPT is usually charged on top of membership

• EP

  Ethos Performance

  Silverwater, NSW · 4.7 km from South GranvilleGym·5(87)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching

  Claim this listingSee Silverwater listings

  View more about Ethos Performance

  About

  Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

  Experience

  ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

  Training methods

  Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

  Where they train

  Private Studio, Online, On-field sessions (for field/court athletes)

  Ideal for

  Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

  Online coaching

  ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

  Practical

  • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)

  Address

  36 Egerton St, Silverwater NSW 2128

  Client testimonials

  “Video testimonial available (Hayden testimonial)”

  “Video testimonial available (ETHOS Tyson Martin Testimonial)”

  “Video testimonial available (Nabil Testimonial)”

• AA

  Adonis Athletics Granville 24:7

  South Granville, NSWGym·5(47)

  • Strength Development
  • Body Recomposition
  • Powerlifting

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listing

  View more about Adonis Athletics Granville 24:7

  About

  World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.

  Experience

  10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.

  Specialisations

  Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors

  Free offers and trials

  3 Day Free Trial

  Online coaching

  Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.

  Nutrition

  Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships

  Facilities

  World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members

  Class timetable

  No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.

  Practical

  • Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
  • Booking: Online booking form for trial, phone, or email

  Address

  13/40-44 Wellington Rd, South Granville NSW 2142

  Team

  • AAmer
  • MMicheal
  • KKKyohei (Kay)
  • MMitch
  • MMatty
  • DLDan L.
  • AAllan
  • MManning
  • AAmir

  Client testimonials

  “The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”

  “I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”

  “Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”

  “Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”

  “I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”

  “The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”