Crows Nest, NSW · 0.8 km from St LeonardsGym5(36)
- Post-Natal
- Menopause Support
- Senior Fitness
- Free trial session
- Private studio
- Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
View more about Odyssey Health & Fitness Coaching
- About
Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.
- Qualifications
- Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
- Experience
Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.
- Specialisations
Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning
- Training methods
1-on-1 Coaching, Functional Training, Strength Training
- Where they train
Private Studio
- Ideal for
Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels
- Free offers and trials
Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4
- Practical
- Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)
- Address
Suite 2/385 Pacific Hwy, Crows Nest NSW 2065