Edgecliff, NSW · 3.0 km from Sydney CbdGym4.8(155)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
- Gym based
View more about Regenesis Fitness
- About
Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.
- Experience
Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.
- Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
- Training methods
Functional Training, Strength & Conditioning
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations
- Pricing
Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.
- Free offers and trials
Trial visits/workouts available
- Facilities
Weights, Cardio equipment, Clean facilities, Virtual tour available
- Class timetable
Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm
- Practical
- Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
- Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
- Address
287-289 New South Head Rd, Edgecliff NSW 2027
- Team
- RussellPersonal Training, Gym Management
- HeidiPersonal Training, Injury Rehabilitation
- EricaPersonal Training, Rehabilitation
- Client testimonials
“I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
“Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
“During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”