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Sydney, NSW

Personal Trainers in Sylvania

Compare 62 personal trainers and gyms in and around Sylvania, NSW, by price, Google reviews, speciality and training style.

Sylvania at a glance

2
publish PT pricing
28
offer a free consultation or trial
~$20/wk
typical gym membership
24 + 38
trainers + gyms with PT

Directory data updated 24 September 2026.

5 women's fitness trainers & gyms in Sylvania with a free consultation and online coaching

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Personal trainers

  • Caringbah, NSW · 3.6 km from SylvaniaPersonal trainer4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitwise PTY LTD
    About

    Fitwise creates an inviting and encouraging space for people to achieve positive and lasting change. We provide personal coaching and nutrition guidance in our friendly studio setting with support, guidance and structure to achieve health and fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio, Aerobic Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Senior fitness (60+), Weight loss clients, People seeking general fitness, Those wanting community and accountability

    Pricing

    Fitwise online: Contact for pricing; 8 week challenge: Contact for pricing; Individual consultation: Free; Personal training 1 on 1: Contact for pricing; 21 day back on track program: $199 AUD (includes 6x 1:1 PT sessions, individual consultation, goal setting, support and accountability, weekly nutrition and exercise tips)

    Free offers and trials

    Free individual consultation with expert trainer; Free weekly nutrition and exercise tips (included in some programs); 6 x 1:1 PT sessions for $199 (introductory offer)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0435 587 254; Email: info@fitwisept.com.au; Online contact form on website; Walk-in
    Address

    Unit 2/20 Northumberland Rd, Caringbah NSW 2229

    Team
    • Nathan McCaffreyGeneral personal training, weight loss, fitness transformation, nutrition coaching
    • BraydenExercise Science, functional fitness, general health and fitness, strength training
    • JulianStrength training, resistance training, weight loss, fitness transformation
    • CraigGeneral fitness, strength training, weight loss, confidence building
    • MacrinaWeight loss, fitness transformation, women's fitness, confidence building
    Client testimonials
    “Extremely positive experience. Nathan was a nurturing influence with very age-appropriate tailored approach. Before starting, Anne suffered from back and knee pain - after a few months she is pain free. We both have so much more energy, are fitter and more confident. David lost 11kg and Anne is not far behind. The community of like-minded people focused on healthy living is wonderful. The trainers ensure a fun and enjoyable atmosphere. We really look forward to our time at the gym.”
    Anne & David
    “A great trainer is hard to find but Nathan is awesome. He pushes you to do your best with encouragement and a 'can do' attitude. Plus he gets you the results you want by collaborating on what your goals are doing activities that will help you achieve them. He also gives you stuff to do in between sessions.”
    Mark
    “One of the best trainers out there! I started with Nathan a few months ago and I have had nothing but support and motivation since. I have gained strength and confidence and I look forward to coming to training every week because I know I got a trainer who truly cares about me and my goals and is helping me achieve them. Nathan keeps me focused and never makes me feel guilty when I have a cheeky glass of wine on a weekend.”
    Jaclyn
  • Caringbah, NSW · 3.6 km from SylvaniaPersonal trainer5(17)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Busybuttbalanced
    About

    Strength & nutrition coaching for busy women who want lasting results without the all-or-nothing approach. Specialising in sustainable fitness and nutrition with flexible, non-restrictive methods.

    Experience

    14+ years. After 14+ years coaching women, plus going through her own journey, Beth has learned how to make nutrition feel simple, sustainable, and genuinely enjoyable.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Online

    Ideal for

    Busy women, Women seeking weight loss, Women wanting strength training

    Pricing

    App membership base: From $11.24 AUD per week; Short but spicy online: From $10 AUD per week; Train with beth online: From $10 AUD per week; Custom nutrition coaching: Pricing not explicitly stated on website

    Membership

    From $11.24 AUD per week (base app membership)

    Free offers and trials

    7 day free trial on app membership; 7 day free trial on Train with Beth online program; 7 day free trial on Short but Spicy online program

    Online coaching

    Custom programs: Multiple goal-based programs available in app, updated ongoing; Short but spicy: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, designed for busy people training less; Frequency: 2-4 days per week; Free trial: 7 days; Session duration: Approximately 45 minutes; Train with beth: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, slightly more training volume; Frequency: Up to 4 days per week; Free trial: 7 days; Session...

    Nutrition

    Features: Custom calorie and macro goals; Weekly targets with flexibility; Meal plan guidance (non-rigid approach); Access to 100+ recipes with macro/calorie breakdowns; In-depth progress tracking (weight, measurements, photos); Weekly or fortnightly 1:1 check-ins via voice note; Direct messaging support throughout the week; Nutrition education vault; Meal plan flexibility with ability to swap meals; Integration with MyFitnessPal tracking; Weekly calorie average tracking for lifestyle flexibility

    Practical
    • Booking: Online via Everfit app (coach.everfit.io) or website form
    Address

    unit 10/16-18 Northumberland Rd, Caringbah NSW 2229

Gyms with personal trainingPT is usually charged on top of membership

  • Miranda, NSW · 2.8 km from SylvaniaGym5(10)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fazfit
    About

    Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Exercise Correction, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Beginners, Athletes, People with gym anxiety, People with injuries/limitations, Runners of all levels

    Pricing

    Specific pricing not listed on website. Clients advised to book exploration call or contact for rates.; Currency: AUD; Pt session types: 60min sessions; 45min sessions; Exercise correction sessions

    Free offers and trials

    FREE Exploration Call - 30 minutes to discuss goals and see if trainer is right fit; FREE guide to overcoming gym anxiety (downloadable)

    Online coaching

    Workouts available on Trainerze App for accountability and remote training

    Nutrition

    Nutrition coaching and 'feel-good' foods education. Looks at all areas of health including stress, sleep, menstrual cycle to build strong foundation.

    Group classes

    Saturday morning Run Club (outdoor, all levels)

    Facilities

    Fixed machines, Cardio equipment, Recovery space, Altitude room, Dumbbells, Equipment for functional training, Private, gym anxiety-free environment

    Practical
    • Booking: Online booking system (fazfit.com.au/book-a-personal-training-session/)
    Address

    Shop 121-122/600 Kingsway, Miranda NSW 2228

    Team
    • EdenCertified Personal Trainer & Owner
    Client testimonials
    “My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”
    Frances
    “Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”
    Ali
    “Eden is an amazing coach. She is so motivating and kind and she really cares about your health and fitness goals. She honours where you are at but also pushes you to keep progressing.”
    Lauren
    “I am feeling more confident inside and out, I can wear my gym gear without feeling so self conscious”
    Wendy
    “Eden is a fantastic and knowledgeable trainer. She works you hard and you will discover muscles you never knew you had. Her coaching style is great as you are also learning at the same time. I highly recommend using her services!”
    Kathi Rogers
    “Also her workouts on the Trainerze App are amazing and keep me accountable”
    Katelyn King
  • Sans Souci, NSW · 3.4 km from SylvaniaGym4.9(31)

    • Glute and Lower Body Development
    • Weight Loss
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about No body better personal training Studio
    About

    Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

    Experience

    Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

    Specialisations

    Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

    Training methods

    Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

    Where they train

    Private Studio, Online

    Ideal for

    Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

    Pricing

    Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

    Free offers and trials

    Free consultation call; 15-minute phone consultation with Cherie at start of first session

    Online coaching

    Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

    Nutrition

    Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

    Facilities

    Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

    Practical
    • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
    • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
    • Insurance: NDIS: NDIS certified training available (under government funding)
    Address

    397 Rocky Point Rd, Sans Souci NSW 2219

    Team
    • CherieFounder and Personal Trainer
    • Jeremy RemollinoPersonal Trainer
  • Sutherland, NSW · 4.5 km from SylvaniaChain gym5(118)

    • Weight Loss
    • Women's Fitness
    • Balance & Posture
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves Sutherland
    About

    Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.

    Specialisations

    Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management

    Training methods

    Circuit Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health

    Pricing

    Specific pricing not found on website. Current promotion details referenced but not detailed.

    Free offers and trials

    Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied

    Online coaching

    Online workout platform available for anytime home workouts; MyCurves on Demand

    Nutrition

    Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program

    Facilities

    Circuit training equipment available. Specific equipment list not detailed on website.

    Practical
    • Booking: Online booking system (www.curves.com/get-started)
    Address

    39 Eton St, Sutherland NSW 2232

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