Personal Trainers in Toongabbie

Strength & Conditioning, Powerlifting, Women's Fitness

Bodybuilding, Powerlifting, Pilates, Yoga

Gym-based

Parents (creche available)

See membership_cost field for comprehensive pricing

No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly

Pilates classes, Yoga classes

Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche

• Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android

21 Tucks Rd, Toongabbie NSW 2146

21 Tucks Rd, Toongabbie NSW 2146

• Australian Institute of Fitness Certification
• Master's Certification in Fitness

13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

Private Studio, Online

Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

Free Consultation Call (worth $197, offered free if booked)

VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

• Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523

Unit 17/31-33 Moss Pl, Westmead NSW 2145

19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.

Boxing, Athletic Performance, Strength & Conditioning

Boxing, Sparring, Padwork, Group Classes, Running & Core Training

Private Studio, Gym-based

Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+

Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...

50% off first session (30 or 45 mins) - advertised on homepage

Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children

Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members

Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM

• Booking: Online form on website, phone contact, or walk-in

1/12 Harwood St, Seven Hills NSW 2147

Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.

Strength & Conditioning, Athletic Performance, Functional Training

Gym-based

Beginners, Experienced lifters, Athletes, People seeking general fitness

Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99

Free trial during staffed hours

Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment

• Booking: Online booking available; Phone consultation available

53 Station St, Wentworthville NSW 2145

Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)

Gym-based

Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)

Free class pass available (sign up form on website for specific classes)

Virtual classes available

Food Coaching available

Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST

Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries

• Parking: Free parking
• Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form

3 Federal Rd, Seven Hills NSW 2147

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching

HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)

Private Studio, Gym-based

Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)

Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00

7-day free trial available; Book a call consultation; Book appointment with coach available

Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program

• Booking: Online booking system available, phone contact, in-person consultations

Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147

10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, Powerlifting, Calisthenics

Private Studio, Online

People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts

No specific pricing listed on website - clients directed to claim free strategy call to discuss rates

Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.

Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.

Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.

Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.

• Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website

4 Equestrian St, Glenwood NSW 2768

Weight Loss, Strength & Conditioning, Body Building, Athletic Performance

Functional Training, Powerlifting, Weightlifting

Gym-based

Beginners, Experienced lifters, Body builders, General fitness seekers

Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD

Free trial during staffed hours

Sports nutrition coaching (via Raja Sharma); Supplement programs

Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space

• Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au

133 Station Rd, Seven Hills NSW 2147

• Jeff Haslam: 40 years boxing experience, trained State and National competitors
• Zoe Wester: Bachelor's degree in Health Science Exercise

Boxing

Boxing

Private Studio

Children, Beginners, Competitive boxers, All fitness levels, All ages

All group memberships on 6 month contract. Private sessions must be purchased with direct debit or cash upfront, minimum 8 weeks.; Kids classes: $60 per week; Private session 1 hour: $120; Group classes all access: $70 per week; Group classes morning only: $60 per week; Private session 30 minutes: $80; Private session 45 minutes: $100

Free trial session - enquire to book

45 minutes, Boxing Class, Get great cardio and fitness while improving boxing form in a friendly and supportive environment. Includes boxing basics to technical work such as angles, counterpunching and strategies. Suitable for all experience levels., 1 hour, Team Training, Train like a champion, Kids Classes, Designed to build confidence, fitness, and discipline in a safe and supportive environment. Focuses on fundamentals of boxing through engaging drills, strength exercises, and skill-building activities. Includes Kids Leadership program.

• Booking: Email (getsmartboxing@outlook.com) for free trial. Online store for memberships and sessions.

Unit 132/14 Loyalty Rd, North Rocks NSW 2151

• Qualified Gym Instructor
• Personal Trainer
• Boxing Instructor

11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.

Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance

Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running

Private Studio, Online

Men over 50s, Couples, Families, Individuals with specific fitness needs, General population

30-minute sessions tailored to individual goals (exact pricing not stated)

Free fitness evaluation; Free studio visit

Online training available (has trained 150+ clients via Zoom)

Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.

Weight equipment, Functional training equipment, Private studio space

• Booking: Contact form on website or phone 0414 943 621

209 Windsor Rd, Northmead NSW 2152

• Specific trainer qualifications not listed on website
• Certified Nutritionist on staff (nutritional services mentioned)

Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.

Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance

Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training

Private Studio, Gym-based

Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes

Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies

Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program

Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice

SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts

Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site

• Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio

8/45 Powers Rd, Seven Hills NSW 2147

Shane Nolan is described as having 'a lot of experience' and is known for being knowledgeable, friendly, and encouraging.

General Fitness, Group Fitness

Functional Training, Outdoor Group Training

Outdoor, Online

All fitness levels, Over 50s (based on testimonial ages), Beginners

Free Trial Week

Online training via Zoom available in wet weather conditions

Outdoor Group Personal Training

Oval with night lighting, Public toilets on-site

Day: Tuesday; Time: 6:00am - 7:00am; Trainer: Shane Nolan; Day: Tuesday; Time: 7:00pm - 8:00pm; Trainer: Shane Nolan; Day: Thursday; Time: 6:00am - 7:00am; Trainer: Shane Nolan; Day: Thursday; Time: 7:00pm - 8:00pm; Trainer: Shane Nolan; Day: Saturday; Time: 6:30am - 7:30am; Trainer: Shane Nolan

• Booking: MindBody Online (clients.mindbodyonline.com)

Peel Rd, Baulkham Hills NSW 2153

18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

Gym-based, Outdoor, Mobile

All fitness levels, General community

Free 7-day trial membership

CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

Weights, Cardio equipment, Functional training equipment, 24-hour gym access

• Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form

3/552 Church St, North Parramatta NSW 2151

Justin Waring has 17 years of experience in the sports industry (golf) and has been with EFM helping countless members discover effective and enjoyable fitness.

Weight Loss, Mobility, General Health & Fitness

Personalised coaching, Group classes

Gym-based

All ages, All fitness levels, All abilities

Trial offer: 6 weeks for $189

6 weeks for $189

Yoga, Zumba

Weights, Cardio equipment, Open 24/7 for members (with access fob)

Specialist classes: Yoga and Zumba offered (specific times not detailed)

• Booking: Phone (0434 685 112), Email (westmead@efm.net.au), Online form

Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Boxing, Strength & Conditioning, Functional Training, Group Fitness

Private Studio, Gym-based, Outdoor

Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

• Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app

Shop 2/41 Maple St, Greystanes NSW 2145

Strength & Conditioning, Athletic Performance

Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling

Gym-based

All ages, All fitness levels, Kids

Free trial session

Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning

• Booking: Online booking system (free trial booking available)

1 Windsor Rd, North Rocks NSW 2151

Strength & Conditioning, Functional Training, Weight Loss

Functional Training, Weightlifting, Strength Training

Gym-based

Everyone of all ages, All fitness levels

Free gym access until Easter with no joining fee

Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

• Parking: Free Parking available
• Booking: Online (join-now link provided), Phone: (02) 9683 1771, Email: northmead@jetts.com.au

9/11 Kleins Rd, Northmead NSW 2152

• Group fitness instructors are certified

45+ years. Legacy brand with over 45 years of experience and international acclaim.

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Yoga, Les Mills, Strength Training

Gym-based

All ages, All fitness levels

Join now pay nothing (promotional offer)

Free 1 Day Trial

Nutrition habits considered in Personal Health Plan

HIIT, Yoga, Les Mills, Strength Training

Group Fitness Timetable available (see Instagram or PDF link)

• Booking: Online booking available via website

24 Rowood Rd, Prospect NSW 2148

Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Paediatric Fitness

Gym-based

Paediatric clients, Clients managing pain, Strength builders, General fitness seekers

Group Fitness classes offered

• Booking: Online booking system (Cliniko) or contact form

4/148 Great Western Hwy, Westmead NSW 2145

Weight Loss

Private Studio

Friday: 5:30am - 11:00am & 3:30pm - 5:30pm; Sunday: Closed; Saturday: 7:00am - 11:00am; Monday to thursday: 5:30am - 11:00am & 3:30pm - 7:30pm

• Parking: Parking available (specific details not provided on website)
• Booking: Phone: 0430 078 783

7B Old Northern Rd, Baulkham Hills NSW 2153

Boxing

Boxing

Gym-based

First boxing workout free

Boxing ring

WestPoint Blacktown, Level 4/17 Patrick St, Blacktown NSW 2148

11 Betty Ave, Winston Hills NSW 2153

375-383 Windsor Rd, Baulkham Hills NSW 2153

Factory 2/403 Great Western Hwy, Greystanes NSW 2145