Personal Trainers in Waverton

• Senior First Aid
• AIF Certificate III in Fitness (Gym Instructor)
• AIF Certificate IV in Fitness (Personal Trainer)
• Australian Strength & Conditioning Association (ASCA) Coach
• Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
• BFI Level 1 – Coaching & Training Theory
• BFI Level 2 – Intermediate Strength & Hypertrophy
• BFI Level 3 – Advanced Strength & Hypertrophy
• AusActive Registered Professional – Level 3

18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.

Strength & Conditioning, Weight Loss, Muscle Hypertrophy

Strength Training, Periodised Training, Evidence-Based Training

Private Studio, Online

Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions

Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans

Free consultation; Free movement pattern analysis

Online coaching option available (mentioned in enquiry form as preference option)

Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.

• Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com

35 Clarence St, Sydney NSW 2000

Women's Fitness, Strength & Conditioning, Group Fitness

Strength Training, HIIT, Circuit Training, Endurance Training, Running

Private Studio

Women, Post-Natal, Beginners, All fitness levels

Membership: Cost: $77.50/week AUD; Name: Tier 1 Membership; Billing: Fortnightly direct debit; Unlimited weekly classes, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Cost: $62.50/week AUD; Name: Tier 2 Membership; Billing: Fortnightly direct debit; Four classes per fortnight, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Class packs: Cost: $36.50 AUD; Name: Single Pass; 1 x class, 1 week expiry from date of purchase; Cost: $175 AUD; Name: 5...

14 day trial with unlimited access to classes ($40 AUD); Decompression sessions free for all members and class pack holders (last Sunday of each month)

Cost: $349 AUD (one off); FIT Fuel Nutrition Package in partnership with The Other 23 Hours (Amy). 4-week tailored nutrition plan with 6 weeks of accountability, support through app, recipes and education. Available as add-on to membership.

Strength, Muscle strength, mobility, bone density, joint stability, 50 minutes, 50-minute strength sessions focused on learning to lift and lifting heavy. Progressive programming building skills and strength. Includes upper body, lower body and core exercises., Circuit, HIIT, full body, cardio fitness, muscle endurance, 50-minute hybrid class combining strength, endurance and power. 4 stations, 7 minutes each with focus on speed, power and intensity., Tempo, Stamina, endurance, aerobic capacity, cardio fitness, 50-minute cardio-focused endurance session. 36 minutes of work teaching body to work efficiently for longer periods., Run Club, Endurance, distance, pace, all running levels welcome, 50-minute outdoor running session. Leaves from studio every Friday at 6am. Programs vary weekly with different distance and pace options., Decompression Session, Recovery, mobility, flexibility, breathwork, nervous system reset, Monthly session on last Sunday of month. Focus on balance, rest, recovery with breathing, mobility, trigger point release and stretch.

• Parking: On street: Local on-street parking available; Public transport: Buses 445, 442, 433 stop at Gladstone Park (across the road)
• Accessibility: Entry: Via Ford Street
• Booking: Online booking system; Phone: 0451 220 773; Email: studio@fitreflection.com.au; Class and PT bookings available online 24/7

Suite 1/259 Darling St, Balmain NSW 2041

• Diploma of Fitness
• Diploma of Remedial Massage
• Precision Nutrition Coach Level 1
• RKC - Kettlebell Certificate
• PCC - Calisthenics Coach 1
• Primal Move
• Certificate 4 in Sport Coaching
• Girls Gone Strong Certificate Level 1
• Certificate 4 in Fitness
• Cert III Fitness
• Cert IV Fitness
• Punch Fit Master
• Bachelor of Health Sciences (Exercise Science)

{"martin_vanco":"12 years career in health and fitness. Inspired by bodybuilding and fitness culture.","jason_robolakis":"In fitness industry since 2007. Passionate about fighting the health pandemic caused by overeating and sedentary lifestyles. Notable experience includes training a cancer patient through chemotherapy and major surgery to keep her body strong."}

Weight Loss, Strength & Conditioning, Functional Fitness, Mental Health, Cardiovascular Fitness, Rehabilitation / Injury Recovery

Personal Training, Functional Training

Private Studio, Online

Intro offer: 3 for $49 - includes Nutrition Booklet, 3 Personal training sessions, Full fitness assessment report, Body composition scan

3 personal training sessions + assessment + nutrition booklet for $49

Methods: Zoom or Facetime; Individualised programs with access to all perks of in-studio training, available during COVID or for client preference

Nutrition programs focused on evidence-based diet plans emphasizing health rather than purely weight loss. Includes nutrition booklet with intro offer.

Small group training available; programs still tailored to individual needs

Private training studio with individual space and equipment for each client

• Booking: Online booking system available on website

138 Sailors Bay Rd, Northbridge NSW 2063

10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

Gym-based, Private Studio

Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

• Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form

1 Elizabeth Plaza, North Sydney NSW 2060

Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

Private Studio, Online, Home Visits, Gym-based

Men, Women, Beginners, Intermediate, Advanced, International clients

Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

• Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face

suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

10+ years. Over a decade of experience in functional strength, posture correction, and injury prevention. Coached Super Bowl Champions, CEOs, judges, partners, and founders across tech, finance, and law.

Strength & Conditioning, Functional Training, Post-Injury Recovery, Posture Correction, Mobility, Executive Performance, Longevity

Functional Strength Training, Mobility Work, Zone 2 Cardio, Posture Protocol

Private Studio, Remote/Online, Hybrid (Remote + In-Person)

High-performing executives, Business owners, C-suite leaders, Athletes, Post-injury/recovery clients

Option 1 remote coaching: Name: 12-Week Tailored Plan (Remote Coaching); Currency: AUD; Weekly payment: $86/week (12 weeks); Upfront payment: $935 (≈ $78/week); Option 2 hybrid coaching: Name: Executive Hybrid Coaching (Remote + 6 In-Person Sessions); Most popular option; Currency: AUD; Weekly payment: $129/week (12 weeks); Upfront payment: $1,495; Option 3 in person training: Name: 12-Week Executive Personal Training Program (In-Person Coaching); Currency: AUD; Weekly payment: $159.50/week (12 weeks); Upfront payment: $1,782 (save $132 — $148.50 per session)

Options: 12-Week Remote Coaching Plan (fully remote); Hybrid option (remote + 6 in-person sessions); Video-based programming with weekly check-ins via EverFit

Nutrition coaching mentioned as part of holistic approach (dietary support integrated into programming)

• Booking: Application form submission via Google Form

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

• CYQ & AQ Level 2 Gym Instructor
• CYQ & AQ Level 3 Personal Trainer
• NASM Corrective Exercise Techniques
• Precision Nutrition Level 1
• CEC - Rehab Trainer
• CEC - DNAFit Accredited Trainer
• CEC - NLSSM Muscle Energy Techniques PIR
• CEC - Premier Postural Assessment and Corrective Exercise
• CEC - KBT Strength and Conditioning Level 1
• CEC - Strategies for Assessing and Improving Balance
• CEC - Thump Level 1 & 2
• CEC - Australian Institute Kettle Bell Level 1
• CEC - MMA Fitness Level 1
• TRX Basic Moves Workshop
• Degree in IT from Loughborough University (sports university)

15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

Outdoor, Private Studio, Online, Home Visits

All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

First small group training session is free for new clients

Personal training sessions available online, indoors, or outdoors

Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

• Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available

Naremburn Park, Naremburn NSW 2065

• Strength & Conditioning Coach
• Musculoskeletal Therapist
• Physiotherapist
• Clinical Nutritionist
• Martial Arts expertise

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab

Private Studio, Outdoor, Mobile, Beach

All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes

Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...

Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days

Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software

Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach

Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp

Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic

Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)

• Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact

3/696 Military Rd, Mosman NSW 2088

• Level 3 Advanced Exercise Professional
• Certification III in Fitness
• Certification IV in Fitness
• Personal Trainer
• Gym Instructor
• Group Exercise Freestyle
• Boot Camp Instructor Level I & II
• Thump Boxing Instructor
• Advanced Pilates Floor Exercises Instructor
• Certificate in Exercise Nutrition
• Certificate in Nutrition Psychology

Weight Loss, Strength & Conditioning, Toning & Shaping, Cardio Training, Boxing

Weight Training, Boxing, Boot Camp, Pilates, Functional Training

Outdoor, Mobile, Home Visits

Beginners, Post-Natal/Mums, Injury Recovery (e.g., bursitis), Seniors, Athletes

One on one 10 pack: $750 AUD (saves $50); One on one per session: $80 AUD; Buddy training 2 people 10 pack: $950 AUD (saves $50); Group training 3 people 10 pack: $1150 AUD (saves $50); Group training 4 people 10 pack: $1350 AUD (saves $50); Buddy training 2 people per session: $100 AUD; Group training 3 people per session: $120 AUD; Group training 4 people per session: $140 AUD; Group training 5 plus per person per session: $30 AUD

• Booking: Contact form via website, phone (0415 624 299), or WhatsApp

8 Chapman Rd, Annandale NSW 2038

Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

Gym-based, Online, Mobile, Home Visits

Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

Virtual pt: $55 per session; In person 1 on 1: $97 per session

JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

Access to City Gym Sydney for in-person personal training sessions

• Booking: Online booking system (website), phone contact

107 Crown St, Darlinghurst NSW 2010

• Degree Qualified Personal Trainer
• PDHPE Teacher

20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Pilates, Strength Training, Running Programs

Private Studio, Gym-based, Online, Home Visits

Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

Nutritional advice and customized nutritional plans included in programs

• Booking: Online booking system available on website

100A Longueville Rd, Lane Cove NSW 2066

• ASCA Level 1 (Strength & Conditioning)
• CPPS (Certified Professional Performance Specialist)
• ELDOA Level 1 & 2
• Kettlebell Certification
• Rehab Trainer Certified
• Pre & Post Natal Specialist
• Safe Return to Exercise Accredited
• AUSactive Registered
• NZIS (New Zealand Institute of Sport)

20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

Mobile, Outdoor, Home Visits, Online

Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

Virtual pt session: $110.00

Free 15-minute introductory consultation (valued at $150) available when enquiring

Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

Holistic fitness coaching including nutrition support mentioned as part of coaching approach

Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

• Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

26 Clarke St, Crows Nest NSW 2065

• Master Personal Trainer
• Rehab Trainer Practitioner
• Certified in nutrition and diet
• Trigger Point MCT

35+ years. Over 15 years of professional personal training experience and 20 years of resistance training. Over 500 successful client transformations. Specialises in exercise form perfection and correcting muscle imbalances.

Rehab / Injury Recovery, Strength & Conditioning, Nutrition Coaching

Functional Training, Resistance Training, Corrective Exercise

Private Studio

Beginners, Mums / Women, Athletes, Injury recovery clients

Free consultation available (limited spots)

Certified in nutrition and diet; tailored meal plans provided as part of holistic training approach

Level 1/362-364 Military Rd, Cremorne NSW 2090

6+ years. Paul has over 6 years of personal training experience with clients. Background in martial arts. Known for marathon and half-marathon training support. Specializes in working with diverse age groups from post-natal clients to those aged 70+, and injury rehabilitation.

Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance

Strength Training, Functional Training, Qi Gong, Stretching, Running Training

Private Studio

Post-natal clients, Senior fitness (70+), Athletes, Those with injury recovery needs, Beginners, Work-life balance conscious individuals

2 week starter pack: 2 Week PT Starter Pack (pricing not explicitly stated on website)

FREE Consultation

Qi Gong classes

Private studio space, Weight training equipment, Free parking nearby

• Parking: Free parking nearby available
• Booking: Online booking system available on website (Book Now link visible)

Suite 102/65 Hume St, Crows Nest NSW 2065

60+ years. Team has over 60 years combined health and fitness experience. Known for results-focused training with strong community engagement.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness

Personal Training, Boxing, Strength Training, Functional Training, Running, Core Conditioning, Mobility, Stretching

Private Studio

Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients, Over 50s, Seniors, Mums/Post-natal

Trial offer: Name: Summer Starter Pack / Birthday Sale; Price: $30 AUD; 3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation; Refer a friend: Refer a friend and receive either 3 free PT sessions or $100 local Crows Nest voucher

Free 28-day lifestyle guide download; Free e-book: '10 Health and Fitness Mistakes'; Refer a friend offer: 3 free PT sessions or $100 voucher

In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership

Boxing, Core Conditioning, Stretching, Running groups, Strength classes, Mobility sessions

Friday: 5:30am - 3pm; Sunday: Closed; Saturday: 6:30am - 12pm; Monday to thursday: 5:30am - 8pm

• Parking: Close to free 2-hour parking

1/22 Willoughby Rd, Crows Nest NSW 2065

• Female Health and Performance
• Pre & Postnatal Training
• Performance Boxing

7+ years

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

Gym-based, Outdoor, Mobile, Online

Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

• Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640

20 Bond St, Sydney NSW 2000

10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

Personalized Workout Programs, Strength Training, Home and Gym Based Programs

Online, Home-based, Gym-based

Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

• Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available

Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

Personal Training, Strength Training, Weight Training

Gym-based, Online

Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

Introductory call: 15 minute intro session call available via Calendly

Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

World class gym facility with state of the art technology for body composition analysis

• Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

199 Castlereagh St, Sydney NSW 2000

Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training

Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)

Online, Private Studio

Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs

Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated

Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

• Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412

82/94 Darlinghurst Rd, Potts Point NSW 2011

Strength & Conditioning, Fitness Goals Coaching, Habits & Lifestyle Coaching

Resistance Training, Flexibility & Mobility, Cardio, Functional Training

Gym-based, Online, Mobile

Prices for partner training or non-weekly sessions available on request. All prices include GST.; 30 min session: $75; 45 min session: $100; 55 min session: $120; Group training gpt: $40 per person/session (45 min, minimum 4 members); Discount for 12 weeks plus: 10% discount

Training programs for outside personal training sessions; Ots only: $450/month (Online Training Schedule only); Included with pt: Included for ongoing PT clients (not GPT clients); Ots plus one pt session: $495/month (Online Training Schedule + one PT session)

Fitness First Mosman gym (specific equipment details not provided on website)

• Booking: Online booking system; Phone; Book a call option on website; Appointment hub for existing clients

555 Military Rd, Mosman NSW 2088

12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

Weights, Boxing, Functional Training, Personalized Programming

Private Studio, Online

General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

English, Russian, Portuguese, Italian, Maltese

Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

Small group sessions offered

Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

• Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

14+ years. Operating since 2010. Specializes in helping men over 40 lose body fat, build real-world strength, and move better to feel confident and pain-free in everyday life. Combines in-gym coaching with personalized online programs.

Strength & Conditioning, Mobility, Weight Loss, Senior Fitness

Functional Training, Personalized strength training, Movement quality and mobility work

Gym-based, Online

Men over 40, Beginners, Busy professionals, Active retirees

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• Booking: Contact form on website or phone

Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

Private Studio, Online

Professionals, Fitness-focused individuals, Those with specific body composition goals

1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

• Booking: Online (Get Started button on website), phone consultation available

1 Earl Pl, Potts Point NSW 2011

Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Functional Training, Holistic Health, Post-Natal, Busy Professionals

Strength Training, Functional Training, Mobility Work, Nutrition Coaching, Holistic Lifestyle Coaching

Private Studio, Mobile, Home Visits, Outdoor, Parks, Office-based

Busy professionals, New parents, Working parents, Individuals recovering from injuries, Beginners, Fitness enthusiasts, All fitness levels

Specific session rates and package pricing not provided on website. Contact required for quotes.; Currency: AUD; Nutrition coaching programs: 12-week nutrition courses available

Free 15-minute consultation via Calendly; Free consultation available

Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

2 hours free parking available nearby (Coles carpark, Street carpark, Hume Street carpark), Strength training equipment, Kettlebells, Dumbbells, Weight plates, Exercise bikes, Pull-up bars, Private, distraction-free studio, 131 Alexander Street, Crows Nest, 10 minutes walk from St Leonards Station, 5 minutes walk from Crows Nest Metro

131 Alexander St, Crows Nest NSW 2065

Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

Private Studio, Online

Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

Trial 2 week: $97 AUD

FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

Suite 3/685 Military Rd, Mosman NSW 2088

25+ years. 25 years of experience working with men over 35. Over 500 Australian men (executives, business owners, tradies, fathers) have completed transformations through Brooks Performance programs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Movement quality

Functional Training, Strength training

Online

Men Over 35, Busy professionals, Business owners, Executives, Tradies, Fathers

Full program pricing not explicitly stated on homepage; leads to 'Get Started' page for detailed pricing; Rig reboot guide: $21 AUD (money back guarantee)

Format: Online coaching program; Frequency: 3-4 sessions per week; Components: Twice-weekly live coaching calls; Progress tracking; Form feedback; Community support; Foundation Course with educational content

Approach: Flexible nutrition coaching - real food, beer included, fits lifestyle without strict dieting

• Booking: Online via 'Get Started' button at brooksperformance.com.au/get-started

20 Bond St, Sydney NSW 2000

Strength & Conditioning, Weight Loss, Functional Training, Group Fitness

HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups

Outdoor, Group Classes

Free trial sessions available

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Session types and times differ by location. View current timetables via 'Find a Location' on website

• Booking: Online sign-up for free trial available on website; phone contact available

Court 4/2 Bligh St, Sydney NSW 2000

• University educated Fitness Professionals

9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

Weight Loss, Strength & Conditioning, Functional Fitness

Personal Training, Strength Training, Machine-based Training, Free Weights

Private Studio, Outdoor, Gym-based

Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

Free trial session offered

Training app with online program design and feedback; Online food diary for nutrition tracking

Online food diary tool provided as part of program

Group classes available (mentioned Rob leading group classes)

• Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

Outdoor, Online, Mobile

Free class trial (referenced as 'Try a Free Class' on website)

Online live and interactive personal training and group training available. Corporate online programs also offered.

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• Booking: Phone: +61475404563, Online contact form on website

Bradfield Park, Alfred St, Milsons Point NSW 2061

5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.

Strength & Conditioning, Powerlifting, Injury Recovery / Rehab

Powerlifting, Strength Training, Evidence-based programming

Gym-based, Online

University students, Busy professionals, People recovering from injury, Powerlifting competitors

Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.

Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)

Fitness First Bond Street gym facilities (specific equipment list not provided)

• Booking: Contact form on website, phone consultation available

20 Bond St, Sydney NSW 2000

• University-qualified Exercise Scientist

Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

Strength & Conditioning, Weight Loss, Flexibility, Functional Training

Functional Training

Private Studio, Online

Free complimentary consultation

Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

Nutritional coaching available (mentioned in testimonial)

• Booking: Online booking system via website form for free consultation

124 Military Rd, Neutral Bay NSW 2089

13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

EMS (Electrical Muscle Stimulation)

Private Studio

Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

• Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
• Booking: Online form available on website ('Try SpeedFit' button with booking form)

Suite G01/157 Walker St, North Sydney NSW 2060

• Zumba Basic Certified (since 2016)
• Zumba Gold Certified (for older active adults)
• Zumba Kids Certified
• Zumba Chair Certified

27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

Functional Training, Powerlifting, Circuit Training, Zumba Dance

Outdoor, Private Studio

General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

• Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
• Booking: Online booking system (popups visible on website)

1 Bay View St, Lavender Bay NSW 2060

Boxing, Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Flexibility Training

Boxing, HIIT, Functional Training

Private Studio

Mums/Parents, Weight loss clients, People seeking mental health through fitness, Clients over 40s/50s, Wedding preparation clients, People seeking confidence building

BoxFit Group Classes, Small Group Classes (30 min high intensity strength and stamina)

292 Sailors Bay Rd, Northbridge NSW 2063

Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

Strength Training, Weight Training

Private Studio

All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

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Well-equipped weight training facility, Strength training equipment

• Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au

5/283 Penshurst St, Willoughby NSW 2068

Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

Strength Training, Periodised Training

Private Studio, Online

Free 30-minute strategy session

Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

• Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)

24 Endeavour St, Chatswood NSW 2067

• Certified Group Fitness Director
• Personal Trainer Certification

20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.

Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention

Functional Training, Progressive Strength Training

Private Studio, Online, Outdoor

Over 50s, Mature age clients, Women and men 50+

Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required

Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health

• Parking: Parking available nearby (location in apartment building complex with parking facilities)
• Booking: Contact via email or phone (0410 693 323)

UG09, 320 Harris St, Pyrmont NSW 2009

Pilates, Strength & Conditioning, Post-Natal, Weight Loss

Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training

Private Studio

General fitness, Posture improvement, Flexibility enhancement

10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals

3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)

Reformer Pilates Classes, Body Barre Classes

true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio

• Booking: Phone or website contact (specific online booking system not confirmed)

3/655 Darling St, Rozelle NSW 2039

Justin has 25 years experience in the futures/financial industry, giving insight into business, relationships and high-pressure work environments. He has extensive leadership and coaching positions in junior sport. His approach combines business mentoring with fitness-focused wellness for work/life balance.

Strength & Conditioning, Functional Training, Youth Athletic Performance, Mental Wellness & Life Coaching

Resistance Training, Functional Movement, Cardio, Boxing Drills

Private Studio

Adults, Adolescents/Youth, Executive clients, High-pressure work environment professionals

Specific per-session rates not listed on homepage; details referenced as 'VIEW OPTIONS' link; Service packages: Value packs of 10 available

Saturday Sweat Session, Fast-paced cardio blast, Group of 3, 50 minutes

• Booking: Chat feature available on website; phone contact 0416 165 313

213 Eastern Valley Way, Middle Cove NSW 2068

20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

Private Studio, Online

Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

Complimentary FREE trial session for all new members (no obligation)

Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

Small Group Training classes available

• Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000