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Sydney, NSW

Personal Trainers in Waverton

Compare 183 personal trainers and gyms in and around Waverton, NSW, by price, Google reviews, speciality and training style.

Waverton at a glance

~$100
typical PT session
$49 to $249
published session range
82
offer a free consultation or trial
~$200/wk
typical gym membership

Directory data updated 24 September 2026.

62 gym based trainers & gyms in Waverton

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Personal trainers

  • North Sydney, NSW · 1.0 km from WavertonPersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about FIGFITNESS
    About

    Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.

    Experience

    10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

    Online coaching

    Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

    Nutrition

    Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

    Facilities

    Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

    Practical
    • Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form
    Address

    1 Elizabeth Plaza, North Sydney NSW 2060

    Team
    • Paula Figueiredo
  • Crows Nest, NSW · 1.2 km from WavertonPersonal trainer5(203)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Team Brock Ashby
    About

    Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.

    Experience

    Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

    Training methods

    Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Men, Women, Beginners, Intermediate, Advanced, International clients

    Pricing

    Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

    Online coaching

    Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

    Nutrition

    Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

    Facilities

    Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

    Practical
    • Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face
    Address

    suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

    Team
    • Brock AshbyHead Coach / Owner
    Client testimonials
    Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!
    James Kevoski, Australia
    Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!
    Alex Didelot, USA
    I'm forever thankful to the Instagram algorithm for sending one of Brock's post to my Explore page a year and a half ago. After following him for a few months to see what kind of trainer he was, I decided to go for it. I've been training with Brock for a year now, and have dropped 65lbs. But more than the number of pounds lost, the experience is what I'm most proud of.
    Regner Ramos, Puerto Rico
  • Darlinghurst, NSW · 4.5 km from WavertonPersonal trainer4.7(14)

    • Competition Prep
    • Strength & Conditioning
    • Weight Loss
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about JM Fitness
    About

    JM Fitness is a personal training service owned by IFBB Wellness Pro Jes Murphy, based in Darlinghurst, Sydney. Specialising in competition preparation, strength training, nutrition guidance, and holistic fitness transformation, the team offers bespoke programs tailored to individual goals.

    Experience

    Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

    Specialisations

    Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

    Training methods

    Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

    Where they train

    Gym-based, Online, Mobile, Home Visits

    Ideal for

    Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

    Pricing

    Virtual pt: $55 per session; In person 1 on 1: $97 per session

    Online coaching

    JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

    Nutrition

    Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

    Facilities

    Access to City Gym Sydney for in-person personal training sessions

    Practical
    • Booking: Online booking system (website), phone contact
    Address

    107 Crown St, Darlinghurst NSW 2010

    Team
    • Jes Murphy
    • Zuzana
    • India
    Client testimonials
    Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.
    Jojo
    I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.
    Celene
    I did distance running and went to group fitness classes a lot before meeting Jes, but I never had a training plan, and felt intimidated by the Olympic bars and free weights. I am also a vegetarian but didn't pay attention to my nutrition. Having Jes creating training programs for me and teaching me about macros has made a huge difference in how I keep fit, and I really enjoyed getting involved in fitness comps – with Jes' guidance I even placed in bikini over 40 at ICN Nationals in 2021.
    Charlie Green
  • Lane Cove, NSW · 3.7 km from WavertonPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Degree Qualified Personal Trainer
    View more about DJ Personal Training
    About

    Desiree is a degree-qualified Personal Trainer and PDHPE Teacher with 20+ years experience. She specializes in weight loss, chronic illness management, and personalized nutrition coaching with a focus on correct technique and postural alignment.

    Qualifications
    • Degree Qualified Personal Trainer
    • PDHPE Teacher
    Experience

    20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Pilates, Strength Training, Running Programs

    Where they train

    Private Studio, Gym-based, Online, Home Visits

    Ideal for

    Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

    Pricing

    1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

    Online coaching

    Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

    Nutrition

    Nutritional advice and customized nutritional plans included in programs

    Practical
    • Booking: Online booking system available on website
    Address

    100A Longueville Rd, Lane Cove NSW 2066

    Client testimonials
    I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations. In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)
    Renee
    We have been training with Desiree for almost 9 months now and she is focused on helping us achieve our goals and makes every session challenging. Our fitness has increased noticeably, and we've seen improvements in our ability to complete more core exercises, lift progressively heavier weights & generally push ourselves harder throughout each session.
    Alan & Eve
    I was given a gift from my wife for Personal Training sessions, I was overweight, and have diabetes. Desiree helped me better manage my diabetes, lose weight and planned exercise sessions that were fun and challenging, but I always felt so much better afterwards. Desiree is an awesome trainer and has helped me so much.
    David
  • Barangaroo, NSW · 2.9 km from WavertonPersonal trainer5(5)

    • Weight Loss
    • Muscle Building
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Neuroscience Major) - in progress
    View more about Fitness First: Kieran Hedley
    About

    Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.

    Qualifications
    • Bachelor of Science (Neuroscience Major) - in progress
    • Background in neuroscience
    • Concussion recovery specialisation
    • Anxiety and performance coaching certification (from global brand experience)
    Experience

    10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

    Specialisations

    Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

    Training methods

    Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

    Where they train

    Gym-based, Online

    Pricing

    Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

    Free offers and trials

    Free consultation available

    Online coaching

    Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

    Nutrition

    Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

    Group classes

    Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

    Facilities

    Based at Fitness First Barangaroo (full gym facilities available)

    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

  • Sydney CBD, NSW · 3.2 km from WavertonPersonal trainer5(4)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Gym based
    • Outdoor
    • Online coaching
    • Female Health and Performance
    View more about Smash Active
    About

    Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.

    Qualifications
    • Female Health and Performance
    • Pre & Postnatal Training
    • Performance Boxing
    Experience

    7+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

    Training methods

    Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

    Where they train

    Gym-based, Outdoor, Mobile, Online

    Ideal for

    Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

    Pricing

    No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

    Online coaching

    Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

    Facilities

    Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

    Practical
    • Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
    Address

    20 Bond St, Sydney NSW 2000

    Client testimonials
    Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.
    Holly
    Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.
    Corrina
    I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!
    Gloria
  • Neutral Bay, NSW · 2.3 km from WavertonPersonal trainer4.9(71)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Neutral Bay
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Sydney CBD, NSW · 3.8 km from WavertonPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Greta Razey Fitness
    About

    Greta is a passionate fitness trainer and online coach with over 10 years of experience helping women of all ages and fitness levels transform their bodies and minds through personalized workout and nutrition plans.

    Experience

    10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Personalized Workout Programs, Strength Training, Home and Gym Based Programs

    Where they train

    Online, Home-based, Gym-based

    Ideal for

    Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

    Pricing

    Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

    Free offers and trials

    Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

    Online coaching

    Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

    Nutrition

    Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

    Practical
    • Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available
    Address

    Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

    Team
    • Greta RazeyWomen's Fitness, Body Transformation, Online Coaching
    Client testimonials
    Greta's personalised training program has helped me achieve great results and I feel fitter and stronger than I have in years. She really cares and values her clients, providing ongoing guidance and support which keeps you motivated. I am so happy to be working with Greta and highly recommend her to anyone looking for a personal trainer.
    Kerryn
    Greta transformed my body. Every muscle was tested and challenged. I have never looked and felt so amazing. She taught me to be disciplined and never to give up.
    Cindy
    I trained with Greta in small group training 3 x a week. It was a supportive fun group of ladies and I saw great results. We did my Bodyfat measurements and nutrition also. I managed to get to level of fitness I felt stronger, felt better
    Sarah
  • Sydney CBD, NSW · 4.1 km from WavertonPersonal trainer5(42)

    • Weight Loss
    • Muscle Building
    • Body Composition
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ruben V Academy
    About

    Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

    Experience

    Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

    Specialisations

    Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

    Training methods

    Personal Training, Strength Training, Weight Training

    Where they train

    Gym-based, Online

    Pricing

    Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

    Free offers and trials

    Introductory call: 15 minute intro session call available via Calendly

    Online coaching

    Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

    Nutrition

    Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

    Facilities

    World class gym facility with state of the art technology for body composition analysis

    Practical
    • Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)
    Address

    199 Castlereagh St, Sydney NSW 2000

    Client testimonials
    Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!
    Danny (implied client)
  • Mosman, NSW · 4.2 km from WavertonPersonal trainer5(4)

    • Strength & Conditioning
    • Fitness Goals Coaching
    • Habits & Lifestyle Coaching
    • Gym based
    • Mobile
    • Online coaching
    View more about Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online
    About

    Jason Barker is a personal trainer at Fitness First Mosman who helps busy professionals achieve fitness goals through effective gym training and broader health coaching. Works face-to-face and online, specializing in functional movement patterns and lifestyle habit change.

    Specialisations

    Strength & Conditioning, Fitness Goals Coaching, Habits & Lifestyle Coaching

    Training methods

    Resistance Training, Flexibility & Mobility, Cardio, Functional Training

    Where they train

    Gym-based, Online, Mobile

    Pricing

    Prices for partner training or non-weekly sessions available on request. All prices include GST.; 30 min session: $75; 45 min session: $100; 55 min session: $120; Group training gpt: $40 per person/session (45 min, minimum 4 members); Discount for 12 weeks plus: 10% discount

    Online coaching

    Training programs for outside personal training sessions; Ots only: $450/month (Online Training Schedule only); Included with pt: Included for ongoing PT clients (not GPT clients); Ots plus one pt session: $495/month (Online Training Schedule + one PT session)

    Facilities

    Fitness First Mosman gym (specific equipment details not provided on website)

    Practical
    • Booking: Online booking system; Phone; Book a call option on website; Appointment hub for existing clients
    Address

    555 Military Rd, Mosman NSW 2088

    Team
    • Jason Barker
  • Potts Point, NSW · 4.8 km from WavertonPersonal trainer5(55)

    • Strength & Conditioning
    • Mobility
    • Weight Loss
    • Gym based
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Beswald – Over 40 Strength & Mobility Coaching
    About

    Beswald Fitness specializes in strength and mobility coaching for men over 40 who want to feel confident in their body again, whether the goal is dropping stubborn fat, moving without pain, or keeping up with family.

    Experience

    14+ years. Operating since 2010. Specializes in helping men over 40 lose body fat, build real-world strength, and move better to feel confident and pain-free in everyday life. Combines in-gym coaching with personalized online programs.

    Specialisations

    Strength & Conditioning, Mobility, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Personalized strength training, Movement quality and mobility work

    Where they train

    Gym-based, Online

    Ideal for

    Men over 40, Beginners, Busy professionals, Active retirees

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website or phone
    Address

    Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  • McMahons Point, NSW · 0.9 km from WavertonPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Sydney CBD, NSW · 3.1 km from WavertonPersonal trainer5(22)

    • Strength & Conditioning
    • Powerlifting
    • Injury Recovery / Rehab
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Malki Method Personal Training
    About

    Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.

    Experience

    5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.

    Specialisations

    Strength & Conditioning, Powerlifting, Injury Recovery / Rehab

    Training methods

    Powerlifting, Strength Training, Evidence-based programming

    Where they train

    Gym-based, Online

    Ideal for

    University students, Busy professionals, People recovering from injury, Powerlifting competitors

    Online coaching

    Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.

    Nutrition

    Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)

    Facilities

    Fitness First Bond Street gym facilities (specific equipment list not provided)

    Practical
    • Booking: Contact form on website, phone consultation available
    Address

    20 Bond St, Sydney NSW 2000

    Client testimonials
    Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.
    Ahmad
    I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.
    To-Kim
    I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.
    Tony

Gyms with personal trainingPT is usually charged on top of membership

  • CrossFit Active

    Waverton, NSWGym5(69)

    • CrossFit
    • Functional Training
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • 15+ years' experience
    View more about CrossFit Active
    About

    The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.

    Experience

    15+ years. Operating since 2009 as the original CrossFit gym on the Lower North Shore. Coaches have taken athletes to the CrossFit Games. Known for top-notch coaching and strong community.

    Specialisations

    CrossFit, Functional Training, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced athletes, Competitive CrossFit athletes, All ages and backgrounds

    Pricing

    Trial 21 day: $149

    Free offers and trials

    21 day trial: $149

    Group classes

    CrossFit classes

    Facilities

    CrossFit equipment, Weights, Barbells

    Class timetable

    Multiple classes held throughout the day

    Practical
    • Parking: Street parking available nearby
    • Booking: Online via website (21 day trial link available)
    Address

    5/94A Bay Rd, Waverton NSW 2060

    Team
    • Adam
    • Chad
    Client testimonials
    I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.
    Andrew Kwok
    There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.
    Manab Chetia
    Active is a very welcoming CrossFit gym with an amazing community. The coaches are supportive, knowledgeable, and do a great job breaking down movements to fit each person's level and strengths, making training both safe and effective. Everyone here is friendly and encouraging—such a great place to train!
    Tiffany Denyer
  • North Sydney, NSW · 0.8 km from WavertonGym5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologists (staff)
    View more about Performance Playground
    About

    Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

    Qualifications
    • Exercise Physiologists (staff)
    • Cert III & IV in Fitness (minimum requirement for coaches)
    • Strength & Conditioning qualifications (valued)
    • Exercise Science degrees (valued)
    • Physiotherapy qualifications (staff member)
    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

    Pricing

    Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

    Membership

    From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

    Free offers and trials

    FREE Game-Plan Call to help determine best membership option

    Online coaching

    Online gymnastics coaching for CrossFit & Calisthenics athletes

    Group classes

    Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

    Facilities

    Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

    Practical
    • Booking: Online booking system (Exercise.com platform), phone consultation available
    Address

    Unit 5/225 Pacific Hwy, North Sydney NSW 2060

    Team
    • James FergusonFounder & Head Coach
    • Louis FitzSimonsGroup Coach & Personal Trainer
    • Laura HolmesInjury Rehab Specialist
    • Marie LaheGroup Coach
    Client testimonials
    After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!
    Michał Zawadka
  • Sydney CBD, NSW · 3.1 km from WavertonGym5(263)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Bridge Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    38-42 Bridge St, Sydney NSW 2000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.
    Charlie Viola, CEO
    My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.
    Carl Gough, CEO
    I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.
    Angela Buckley, General Manager
  • Sydney CBD, NSW · 3.3 km from WavertonGym5(225)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Bligh Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    Level 4/6 Bligh St, Sydney NSW 2000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.
    Charlie Viola, CEO
    My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.
    Carl Gough, CEO
    I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.
    Angela Buckley, General Manager
  • St Leonards, NSW · 1.4 km from WavertonChain gym3.6(355)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Personal training team includes Level 2-3 certified trainers with specialised qualifications in Boxing, Pre & Post Natal Exercise, and Functional Training
    View more about Fitness First St Leonards Platinum
    About

    Fitness First St Leonards Platinum is a large gym facility with extensive equipment, group fitness classes, swimming pool, physiotherapy, and a team of 14+ personal trainers specialising in strength, boxing, functional training, and post-natal fitness.

    Qualifications
    • Personal training team includes Level 2-3 certified trainers with specialised qualifications in Boxing, Pre & Post Natal Exercise, and Functional Training
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Senior Fitness, Rehab / Injury Recovery, General Health & Fitness

    Training methods

    Boxing, Functional Training, Pilates, Yoga, Group Fitness

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal Mums, Senior Fitness, Athletes, General Population

    Group classes

    RPM (Cycle), BODYPUMP, BODYBALANCE, Aqua Aerobics, Yoga, Pilates, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Equipment, Swimming Pool, Cycle Studio, Aqua Aerobics, Pilates Studio, Yoga Studio, Dedicated Stretching Area, Massage Services, Steam Room, Free Parking, Free WiFi, Lounge Area, Disabled Access, Physiotherapy Services, Swim School

    Class timetable

    Sample classes: RPM (Tuesday 6:15-7:00am), BODYPUMP (Tuesday 6:15-7:00am), BODYBALANCE (Tuesday 9:30-10:30am) - Full timetable available on website; Operating hours: Friday: 6:00 am - 9:00 pm; Monday: 6:00 am - 10:00 pm; Sunday: 9:00 am - 7:00 pm; Tuesday: 6:00 am - 10:00 pm; Saturday: 7:30 am - 7:00 pm; Thursday: 6:00 am - 10:00 pm; Wednesday: 6:00 am - 10:00 pm

    Practical
    • Parking: Free parking available
    • Accessibility:
    • Booking: Online booking via https://join.fitnessfirst.com.au/ or phone (02) 8437 8100
    Address

    55 Christie St, St Leonards NSW 2065

    Team
    • Aidin Pour Saadat
    • Adam McNicholl
    • Christian Alessi
    • Natalie Klopper
    • Ruby Duncan
    • Aden Prosser
    • Alexander Davidson
    • Patrice Geraghty
    • Cian Madarasz
    • Harry Wall
    • Dion Couch
    • Jamie Law
    • Joe Pitronaci
    • Issy Savage
    • Luke Conlon
  • Neutral Bay, NSW · 2.5 km from WavertonGym5(216)

    • Strength & Conditioning
    • Functional Training
    • Injury Recovery / Rehabilitation
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
    View more about RIG Movement
    About

    RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.

    Qualifications
    • Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
    • Accredited nutritionist on staff
    Specialisations

    Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

    Training methods

    Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

    Pricing

    Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

    Free offers and trials

    Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

    Nutrition

    Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

    Group classes

    Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

    Facilities

    Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

    Class timetable

    Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

    Practical
    • Accessibility: Noted: Not explicitly stated on website
    • Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785
    Address

    3A/187-197 Military Rd, Neutral Bay NSW 2089

    Team
    • GabStrength Training, Coaching
    • NikStrength Training, Coaching
    Client testimonials
    The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.
    Kate Levins
    Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys
    Phoebe Haselden
  • Sydney CBD, NSW · 4.1 km from WavertonGym5(45)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Sydney Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management

    Pricing

    All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99

    Free offers and trials

    Free 15 minute phone consultation

    Online coaching

    Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan

    Nutrition

    Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.

    Practical
    • Booking: Online booking system (website), phone consultation available
    Address

    199 Castlereagh St, Sydney NSW 2000

    Team
    • OliverFounder & Coach
    • MakdaFounder & Coach
    Client testimonials
    I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.
    Matt Klee
  • Sydney CBD, NSW · 3.0 km from WavertonChain gym3.3(309)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First George Street Platinum
    About

    Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal

    Training methods

    Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga

    Where they train

    Gym-based

    Nutrition

    Nutritionist on staff; selected trainers offer nutrition & dietary guidance

    Group classes

    Reform Pilates, Yoga, Hot Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle

    Class timetable

    Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.

    Practical
    • Accessibility: Disabled access available
    • Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300
    Address

    259 George St, Sydney NSW 2000

    Team
    • Peter Nahma
    • Alex Nicolosi
    • Nick Tait
    • Bahar Samadi
    • Kevin Cheung
    • Pedj Bojic
    • James Long
    • Bek Ide
    • Clement Coustier
  • St Leonards, NSW · 1.7 km from WavertonChain gym4.6(160)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    View more about Jetts St Leonards
    About

    Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    General fitness members; appears to cater to all fitness levels from beginners to advanced

    Pricing

    Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

    Free offers and trials

    Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

    Group classes

    BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

    Facilities

    24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

    Practical
    • Booking: Online booking available via join-now page; phone or email contact
    Address

    205 Pacific Hwy, St Leonards NSW 2065

    Team
    • GrantClub Manager
    • RobPersonal Trainer
    • NasimPersonal Trainer / Chiropractor
    • LivPersonal Trainer / Front Desk
    • SummerAssistant Manager & Personal Trainer / Front Desk
    • LucyAssistant Manager & Personal Trainer
    • RoxyGroup Fitness Coach
    • JamesGroup Fitness Coach
  • Neutral Bay, NSW · 2.3 km from WavertonGym5(65)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
    View more about Community Moves
    About

    Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.

    Qualifications
    • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
    Experience

    Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

    Free offers and trials

    Free trial session; Free introductory consultation

    Online coaching

    Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

    Group classes

    CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

    Class timetable

    Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

    Practical
    • Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
    • Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.
    Address

    Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

    Team
    • Van MarinosFounder and Head Trainer
    • Raquel GenioliInstructor
    • Stevie AllisonInstructor
    • Montana LondreganInstructor
    • Natalie FraserInstructor
    • Adam MurrayInstructor
    • Addy AndrasovaInstructor
    • Dilys WongInstructor
    • Valerie GranatelliInstructor
    • Dasha JindrovaInstructor
    • Emily StrongInstructor
    • Mayara BrantInstructor
    • Marius Van JaarsveldtInstructor
    • Sophia AyoubdelInstructor
    • Max PayardInstructor
    • Holly HanInstructor
    • Clare KennaInstructor
    • Virginia GiglioInstructor
    • Georgia CairnesInstructor
    • Andrew BargInstructor
    Client testimonials
    Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.
    Dr Kylie Wheeler, Bay Chiropractic
  • Northbridge, NSW · 3.2 km from WavertonChain gym4.9(64)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about F45 Training Northbridge NSW
    About

    F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness, HIIT

    Where they train

    Gym-based, Private Studio

    Pricing

    Trial offer: $69 for 14 Day Trial

    Free offers and trials

    14 Day Trial for $69

    Group classes

    Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

    Class timetable

    Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

    Practical
    • Booking: Online booking system (Book A Class button on website)
    Address

    Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Alyssa Fikkers
    • Emma Jones
    • Harrison Davis
    • Harry Livingstone
    • Joe Vodden
    • Maiya Strudwick
    • Glen
    Client testimonials
    After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!
    Anonymous
    I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!
    Anonymous
    What I love most about F45 Northbridge is how friendly everyone is, the trainers are awesome, and the vibe is always welcoming. My advice for anyone starting out is to prioritise good form over heavy weights, focus on your own goals, and most importantly — have fun!
    Anonymous
    I keep coming back to F45 Northbridge because every session challenges me in a new way and keeps things exciting. I've made amazing friendships, and the community vibe is like no other. The trainers genuinely care and push me to be my best, physically and mentally. It's more than a workout — it's my daily reset, my motivation, and one of my happy places.
    Anonymous
    So happy to be back at F45 Northbridge! Love the ease of just choosing class times that suit from so many options throughout the day. Love the great music that gets you going and that I can just follow the program very easily. The trainers are great at giving tips to make the most out of your workout, and small changes that allow you to target certain muscle groups and avoid injury. The variety is awesome, I never get bored. Love it!!
    Jen
    I love F45 Northbridge. The staff are amazing and they help me in challenging myself every day, and give advice on how to become a healthier and fitter me. They even motivate me to do the strength training which I naturally don't like to do as I am much more into cardio. The trainers running little challenges between our members here and there makes the experience so much more fun. Thanks so much for all that you do!
    Dani
    High energy classes that are fun and motivating. I don't have to think. There is variety in the classes, challenging workouts, and always something new each day. I can work at my own pace but still push myself
    Guy
    Could not recommend F45 Northbridge more highly. The team run a fantastic studio! Coming from someone who previously had no motivation for exercise, to becoming addicted, that's huge! Super friendly and welcoming team. Without a doubt the best studio in Sydney!
    James
  • Barangaroo, NSW · 3.0 km from WavertonChain gym4(116)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First Barangaroo Titanium
    About

    Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing

    Training methods

    CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers

    Nutrition

    Joshua Borg offers Nutrition & Dietary Guidance

    Group classes

    LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm

    Practical
    • Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Luca Zandona
    • Michal Palus
    • Chris Morgan
    • Mike Robertson
    • Nick Galati
    • Kieran Hedley
    • Mike Nolan
    • David Daniel
    • Danny Youssef
    • Joshua Borg
    • Jeremy Amin
  • Potts Point, NSW · 4.8 km from WavertonChain gym3.8(416)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Kings Cross Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

    Training methods

    Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

    Where they train

    Gym-based

    Ideal for

    Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

    Free offers and trials

    Free CEREMONY trial (LES MILLS CEREMONY)

    Nutrition

    Offered by Luke Lawrence (Nutrition & Dietary Guidance)

    Group classes

    LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

    Class timetable

    Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
    Address

    Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Alexis Chatain
    • Luke Istomin
    • Michael Narayan
    • Martin Pappas
    • Luke Lawrence
    • Toru Yamato
    • Lorenzo Rubin
    • Henry Kneebone
    • Rory Stephen
    • Steve Cluff
    • Toru Yamada
    • Patrick Kane
    • David Felegyhazi
    • Sudip Sauden
    • Michal Beswald
    • Bree Cordery
    • Zhenya Kuznetsov
    • Adam Hamer
    • Mark Burgess
    • Jake Daniels
  • Lane Cove, NSW · 3.7 km from WavertonChain gym4.9(136)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Lane Cove
    About

    Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

    Where they train

    Gym-based

    Pricing

    Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

    Free offers and trials

    Free trial; Free gym tour

    Group classes

    HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

    Facilities

    Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in
    Address

    99-101 Longueville Rd, Lane Cove NSW 2066

    Team
    • Josh Speed
    • Jenna
    • Emmanuel
    • Clarence
    • Ella
    • Isaac
    • Fabiola Castro
    Client testimonials
    I like the gym the staff is very welcoming and the gym equipment is quite good
    Anonymous
    Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!
    Anonymous
    Fantastic gym and great service at the front desk
    Anonymous
  • Darlinghurst, NSW · 4.8 km from WavertonChain gym3.2(278)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    View more about Fitness First Darlinghurst Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

    Training methods

    Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

    Where they train

    Gym-based

    Group classes

    Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

    Practical
    • Accessibility: Disabled Access available
    • Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website
    Address

    Level 2/63 Oxford St, Darlinghurst NSW 2010

    Team
    • Igor Priore
    • Tullio Pizzetti
    • Robert Andrews
    • Ronan Ward
    • Leigh Pitchford
    • Alejandro Duarte
    • Rob Taylor
    • Steve Proimos
    • Andrew Boyd
    • Perry Singh
    • Christine Betros
    • Philip Harding
    • Rafael Bittencourt
    • Adam Coutts
    • Giorgio Massari
    • Heath Keating
    • Steven Hunter
    • Edgar Manjarres
  • Haymarket, NSW · 4.9 km from WavertonChain gym4.6(977)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Haymarket
    About

    Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Personal Training

    Where they train

    Gym-based

    Pricing

    Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

    Membership

    Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

    Online coaching

    Apple Fitness+ (included with membership)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking; Phone; Contact form
    Address

    Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

    Team
    • Efraim OnesimusTrainer
    • Jin XuTrainer
    • Melody YangTrainer
    • Johnson YangTrainer
    • Chen YeanTrainer
    • Luna ZhangTrainer
    • June ZhongTrainer
    • Mason FengStaff
    • Sunghyun (Sunny) KimStaff
    • Sanjana NatkunamanickamStaff
    • Esther Hoh Mei WernStaff
    • Carly DuckettManager
  • Potts Point, NSW · 4.8 km from WavertonGym4.8(38)

    • Weight Loss
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about F45 Training Potts Point
    About

    F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.

    Experience

    Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

    Specialisations

    Weight Loss, Functional Training, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, All fitness levels

    Free offers and trials

    Free class pass trial

    Group classes

    HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

    Facilities

    Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

    Practical
    • Booking: Phone (member contact); Online trial booking system
    Address

    20 Bayswater Rd, Potts Point NSW 2011

    Team
    • PaulClass booking and member onboarding
    • ClintInstruction and guidance throughout workouts
    Client testimonials
    I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.
    Nick Arnold
    Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!
    Lauren Freedman
    Great gym and trainers! I've been out of training for months, and this F45 has got me back into shape for my wedding, held me accountable, and I can't wait to get back after the honeymoon! This place is great for any fitness level.
    Shane Cowell
  • Sydney CBD, NSW · 4.0 km from WavertonChain gym3.4(389)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Certificate IV Personal Trainer
    View more about Fitness First Park St Platinum
    Qualifications
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Functional Training, Athletic Performance

    Training methods

    Yoga, Hot Yoga, Pilates, Reform Pilates, Group Fitness

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Cycle Express, Hot Yoga, Group Exercises, BodyPump

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Pilates, Reform Pilates, Hot Yoga, Yoga, Sauna, Steam Room, Monsoon Shower, Aromatherapy, Relaxation Zone, Lounge Area, Free Wifi, Personal Training

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/park-st-platinum

    Practical
    • Booking: Online booking system (Reform Pilates), phone, online join link available
    Address

    The Galeries, Level 1/500 George St, Sydney NSW 2000

    Team
    • Nicky Poonperm
    • Justin Menegazzi
    • Zhen Li
    • Beichen Cao
    • Solomon Xiao
    • Frank Wang
    • Jordan Smith
    • Weijia Ding
    • Anita Narayan
    • Kevin Kung
    • Michael Brown
    • Kun Qian
    • Oliver Clay
  • Potts Point, NSW · 4.8 km from WavertonGym5(17)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    • Nutrition support
    View more about 3 Pillars PT
    About

    Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Progressive Overload

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

    Free offers and trials

    Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

    Nutrition

    Yes - nutrition coaching, meal planning, dietary support included in programs

    Group classes

    Available at Fitness First Kings Cross (included in membership)

    Facilities

    Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

    Practical
    • Booking: Online consultation booking; phone 0406 632 654
    Address

    Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Luke
    Client testimonials
    Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!
    Rodrigo, Sydney
    I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.
    Emma, Potts Point
    I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.
    Sofie, Potts Point
  • Sydney CBD, NSW · 4.0 km from WavertonGym5(66)

    • Weight Loss
    • Fat Loss
    • Executive Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Livelong Performance
    About

    Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

    Specialisations

    Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

    Training methods

    Personal Training, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Mobile, Online, Home Visits, Gym-based

    Ideal for

    Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

    Pricing

    Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

    Free offers and trials

    Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

    Online coaching

    Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

    Nutrition

    Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

    Facilities

    State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

    Practical
    • Booking: Online booking system (book-a-call), phone
    Address

    170 Castlereagh St, Sydney NSW 2000

    Team
    • Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
    Client testimonials
    Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.
    Emma
    I've made more progress in a few weeks of training with you than in the last few years myself.
    James
    It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.
    Amy
    The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.
    Sharni
    Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!
    Tara
    I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.
    Gosia
    I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!
    Josh
  • Woolloomooloo, NSW · 4.2 km from WavertonGym5(131)

    • Athletic Performance
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Soultrain
    About

    Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

    Specialisations

    Athletic Performance, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

    Pricing

    Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

    Free offers and trials

    7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

    Group classes

    45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

    Facilities

    Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

    Class timetable

    75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

    Practical
    • Booking: Online booking system via website
    Address

    51 Cathedral St, Woolloomooloo NSW 2000

    Team
    • Danielle HetheringtonRide Coach
    • Sophie PerkinsRide Coach
    • Josh AylesRide Coach
    Client testimonials
    Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.
    Aaron
    Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.
    Louisa
  • Chatswood, NSW · 4.9 km from WavertonChain gym3.3(505)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    View more about Fitness First Chatswood Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Youth Fitness

    Training methods

    Pilates, Reform Pilates, Mat Pilates, Yoga, Hot Yoga, Boxing, Functional Training, Powerlifting, Aqua Aerobics, Cycle Studio, RPM (Spin)

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-natal / Pre-natal clients, Youth, Athletes, Beginners, Weight loss seekers, Strength athletes

    Free offers and trials

    Free trial pass for Reform Pilates

    Group classes

    Reform Pilates, Mat Pilates, RPM, Hot Yoga, Yoga, Aqua Aerobics, Group Exercises, Cycle Studio

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Swim School, Aqua Aerobics, Pilates Studio, Reform Pilates, Hot Yoga, Yoga, Steam Room, Massage, Dedicated Stretching Area, Lounge Area, Cafe, Free Parking, Bike Racks, Free WiFi, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Wheelchair access / Disabled access available
    • Booking: Online booking system (Join now option available), Reform Pilates booking available, Class timetable available online
    Address

    24 Endeavour St, Chatswood NSW 2067

    Team
    • Chris Keverian
    • Lily Ma
    • Larry Lam
    • Mike Redfern
    • Rachael Wong
    • Alex Del Moro
    • Michelle Leung
    • Romina Coletta
    • Lina Chang
    • Neal Guo
    • Ray Khattar
    • Yuki Mochizuki
    • Flora Wu
    • Nick Wei
    • Jason Baldwin
    • Alex Xu
    • Ricky Xie
    • Vincent Sheng
    • Liam Tai
    • Vincent Yang
    • Ashleigh Lin
    • Mike Ma
    • Eric Wu
    • Christian Alessi
    • Shawn Hsu
    • Sera Lee
    • Diane Chun
  • Artarmon, NSW · 2.6 km from WavertonGym4.9(52)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • 10+ years' experience
    View more about Everyday Performance Training
    About

    A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

    Experience

    10+ years. Spanning a decade of experience, the gym focuses on optimizing progress without overstrain through CrossFit-style training. Philosophy centered on accountability and sustainable growth in a supportive community space.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness, Kids Fitness, Rehab / Injury Recovery

    Training methods

    CrossFit

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediates, Ages 50+, Children, Competitive CrossFit athletes, Team sport participants, Injury recovery clients

    Pricing

    Specific membership and session prices not stated on website. Contact gym for pricing details.; Pricing url: Contact gym via phone or website form for membership and session rates.

    Free offers and trials

    7-day trial with 3-4 free CrossFit classes

    Group classes

    Group Classes, Multiple sessions available, CrossFit-inspired group fitness sessions for all levels, focused on strength, conditioning, and overall well-being. Workouts are challenging yet adaptable., Kids CrossFit, Tuesdays and Thursdays 4:00–4:45 PM, Age-appropriate CrossFit program focusing on coordination, strength, balance, agility, and overall fitness. Emphasizes proper technique, safety, and individual attention., Semi-Private Training, Small-group training sessions with personalized attention and tailored workouts. Combines individualized instruction with supportive group dynamic.

    Facilities

    Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area

    Practical
    • Booking: Phone (0468 085 811), online contact form on website, 'Join Now' buttons on program pages
    Address

    12 Cleg St, Artarmon NSW 2064

    Team
    • Jesse
    Client testimonials
    Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.
    Luke Kane
    I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.
    Jarryd Hughes
    I'd give EPT seven stars if I could! EPT is so much more than the best gym in the area. It's also an amazing fitness community full of positive like-minded coaches and athletes who want to help you achieve your goals and see you win.
    Cameron McLoughlin
  • Rozelle, NSW · 3.6 km from WavertonGym5(99)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength
    About

    Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

    Training methods

    CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

    Pricing

    Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

    Free offers and trials

    FREE trial class (booking required); Complimentary 15-minute consultation before trial

    Nutrition

    Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

    Group classes

    CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

    Practical
    • Booking: Online booking system (Wodify platform referenced)
    Address

    Unit 17/5-13 Parsons St, Rozelle NSW 2041

    Team
    • Shaun
    • Kim Latchford
    • Emilie Hogan
    • MattHead nutrition coach; works with clients on habit formation and sustainable nutrition education
    Client testimonials
    I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…
    Sean McCawley
    I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.
    Ian Lenehan
    Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.
    Sean Hodgins
  • Naremburn, NSW · 2.3 km from WavertonGym4.7(22)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Private studio
    • Gym based
    • Online coaching
    View more about Anatomy In Motion
    About

    AIM is quality of life through quality movement. They build strong, supple savages with a focus on personalised programs combining strength, flexibility and skill development. Their philosophy prioritises quality movement, personalisation, and sustainable long-term training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Calisthenics, Functional Training, Strength Training, Plyometrics, Foundational Movement Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes, Busy professionals, People seeking injury prevention, Beginners to advanced, People wanting to build body confidence

    Online coaching

    Tribe Online platform available with mobile app. Look, move & feel better training with online Tribe community

    Group classes

    Squad sessions (group training with personalised programming), Handstand classes, Foundational movement classes, Full body strength sessions, Accessory work classes

    Practical
    • Booking: Call to action 'Get moving today' on website; specific booking details not visible
    Address

    Level 1/296 Willoughby Rd, Naremburn NSW 2065

    Client testimonials
    I had done calisthenics for 18 months before finding AIM and I always avoided handstands. After being at AIM, I was able to do a handstand and hold it! But I realised it wasn't just the handstand classes but AIM's foundational work that built more confidence in my body. Having new skills has given me confidence and helped me in my work, relationships and well-being.
    Suren A
    I wanted to build better foundations to reduce the risk of injury in the sports that I love to play. The results speak for themselves. I can now deadlift 110kg, skin the cat, crack ten chin-ups, and perform smooth muscle-ups. AIM has made me more confident as a sportswoman, proved to me that I'm capable of more, and taught me that I am in the driver's seat.
    Georgie E
    I didn't think calisthenics was for me. I was overwhelmed with information which led me into a haphazard training regime until I stumbled across AIM. What I was missing was basic, fundamental skills that prepare the body and mind to accomplish complex movements. I used to spread myself too thin, fatigue and burn out. Now, I've learnt how to prioritise what matters – both at the gym and in life.
    Adriana M
  • Neutral Bay, NSW · 2.5 km from WavertonGym5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Sports Nutrition
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Calibre Fitness Coaching
    About

    Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.

    Experience

    10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

    Specialisations

    Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

    Training methods

    Personal Training, Group Training, Boot Camps, Fitness Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Professional Athletes, All ages, Male and female

    Free offers and trials

    Free fitness consultation

    Nutrition

    Sports nutrition and diet coaching

    Group classes

    Group training available

    Practical
    • Booking: Email inquiry or contact form on website
    Address

    199 Military Rd, Neutral Bay NSW 2089

    Client testimonials
    My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core
    Todd Lopez
    Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.
    Peg Reuben-Borthwick
  • Neutral Bay, NSW · 2.5 km from WavertonChain gym4.7(149)

    • Free intro offer
    • Gym based
    View more about Jetts Neutral Bay
    Where they train

    Gym-based

    Pricing

    Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter

    Free offers and trials

    Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available (join-now link provided); phone contact available
    Address

    3/199 Military Rd, Neutral Bay NSW 2089

    Team
    • BenOwner
    • SimonManager
    Client testimonials
    Great gym with good equipment and friendly staff!
    Jake Marlow
    It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽
    Jay Azadian
    Really friendly management, and great equipment.
    Paula Estevez

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