Sydney, NSW

Personal Trainers in Wentworthville

Compare 43 personal trainers and gyms in and around Wentworthville, NSW, by price, Google reviews, speciality and training style.

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Wentworthville at a glance

3
publish PT pricing: 21
offer a free consultation or trial: ~$20/wk
typical gym membership: 17 + 26
trainers + gyms with PT

Directory data updated 24 September 2026.

16 private studio trainers & gyms in Wentworthville

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Personal trainers

Sydney Exercise Medicine
Westmead, NSW · 1.4 km from WentworthvillePersonal trainer5(59)
- Rehab / Injury Recovery
- Chronic Medical Conditions
- Post-Natal
- Private studio
- Gym based
- Online coaching
- ESSA-Accredited Exercise Physiologists (multiple team members)
Claim this listing See Westmead listings
View more about Sydney Exercise Medicine
About
Sydney Exercise Medicine is a clinical exercise physiology practice in Western Sydney led by ESSA-accredited exercise physiologist Christopher Kondos. Offering evidence-based, personalised exercise programs for chronic medical conditions, NDIS support, paediatric services, injury recovery, and diabetes management across clinic, gym-based, mobile, and telehealth settings.
Qualifications
ESSA-Accredited Exercise Physiologists (multiple team members)
Bachelor of Exercise Physiology
Bachelor of Exercise and Sport Science
Master of Clinical Exercise Physiology
Registered Occupational Therapist
Experience
10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.
Specialisations
Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health
Training methods
Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation
Where they train
Private Studio, Gym-based, Mobile, Online, Home Visits
Ideal for
Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance
Pricing
Specific pricing not explicitly stated on website
Online coaching
Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology
Facilities
Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities
Practical
Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS
Address
113 Hawkesbury Rd, Westmead NSW 2145
Team
Christopher Kondos
Hayden Choi
Alanah
Jordan
Joshua
Client testimonials
“One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.”
Ryan A.
“Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.”
William K.
“Chris is a very motivational person who has helped me with pointing me in the right direction in a healthier lifestyle he is full of useful knowledge and has great feed back along with clear and easy responses on questions that I've been unsure about. I would highly recommend Chris as a mentor to aid you with achieving your goals”
Dean A.
APEX Health Movement
Girraween, NSW · 2.8 km from WentworthvillePersonal trainer5(122)
- Rehab / Injury Recovery
- Athletic Performance
- Senior Fitness
- Private studio
- Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
Claim this listing See Girraween listings
View more about APEX Health Movement
About
APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.
Qualifications
Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
Chiropractic Registration
Physiotherapy Registration
ONERO Licensing (Hashan Mudunkothge)
VALD Health Certified
NeuFit NeuBie Training
Experience
The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health
Training methods
Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie
Where they train
Private Studio
Ideal for
Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions
Class timetable
Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM
Practical
Accessibility: NDIS registered provider
Booking: Online booking system
Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)
Address
5/51 Mandoon Rd, Girraween NSW 2145
Team
Bayley TurnerNDIS clients, gait training, movement disorders, progressive diseases
Daniel CamilleriComplex cases, patient education, exercise empowerment
Hashan MudunkothgeMusculoskeletal rehab, athletic development
Louisa CamilleriChildren and young adults with neurological conditions (Cerebral Palsy, Multiple Sclerosis, etc.)
Nelson NearMental health, psychiatric disorders, chronic pain, musculoskeletal therapy
Sineru GunasekaraMusculoskeletal rehab, sports-related injuries, neurological conditions
Tahira RamadanWomen's health, neurological disorders, cancer, diabetes, cardiac management
Yasmine Abou HamedMusculoskeletal expertise, beyond hands-on care and gym training
Chloe Abou-HamadClient experience, health sector support
Body Reset Fitness- Women's Health & MumSafe Trainer
Winston Hills, NSW · 4.4 km from WentworthvillePersonal trainer5(30)
- Women's Fitness
- Post-Natal
- Mums & Bubs Fitness
- Private studio
- Outdoor
- MumSafe Trainer™
Claim this listing See Winston Hills listings
View more about Body Reset Fitness- Women's Health & MumSafe Trainer
About
Lisa Price is a women's fitness specialist and MumSafe Trainer on a mission to help busy mums feel fit, strong and worthy. Body Reset Fitness provides a safe, supportive community for women to rebuild their bodies and confidence through education, movement and connection.
Qualifications
MumSafe Trainer™
Fitness professional
Experience
17+ years. Lisa has been working in the fitness industry since 2008. She is a mother of two and has worked in administration and management for a prenatal/postnatal fitness business. She collaborates with allied health professionals and dietitians to provide holistic support.
Specialisations
Women's Fitness, Post-Natal, Mums & Bubs Fitness, Core Strength, Rehab / Injury Recovery
Training methods
Functional Training, Core Strengthening, Movement-based Fitness
Where they train
Private Studio, Outdoor, Home Studio
Ideal for
Mothers, Postnatal women, Women returning to fitness, Women uncomfortable in traditional gym environments, Women seeking community-based fitness
Pricing
Specific pricing not listed on website. Limited availability for personal training. Classes available but rates not specified.
Group classes
Mums & Bubs Fitness, Reset & Rebuild Foundations Course, Outdoor Large Group Training, Small Group Training
Facilities
Outdoor and undercover home studio in Winston Hills, Outdoor spaces at Winston Hills Public School and Girl Guides Hall
Class timetable
Foundations course: Days: Tuesdays; Time: 10:45 AM; Runs during school terms; Duration: 8 weeks; Location: Girl Guides Hall, Edison Parade, Winston Hills; Ideal for: Mums with 6-12 weeks to 6 month old babies; Small group training: Customised to each client; Duration: 45 minutes; Location: Home studio, Winston Hills; Mums and bubs fitness: Days: Tuesdays and Thursdays; Time: 9:30 AM - 10:30 AM; Runs during school terms with pop-up school holidays sessions; Location: Girl Guides Hall, Edison Parade, Winston Hills; Outdoor large group training: Saturday: Time: 8:00 AM; Duration: 1 hour;...
Practical
Booking: Waitlist signup available on website
Address
Jupiter St, Winston Hills NSW 2153
Team
Lisa Price
Body Blitz Personal Training Studio
Girraween, NSW · 3.4 km from WentworthvillePersonal trainer4.9(51)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Girraween listings
View more about Body Blitz Personal Training Studio
About
Body Blitz Personal Training Studio in Girraween offers personalised personal training and diverse group fitness classes (boot camp, strength & conditioning, boxing, yoga, pilates) for all fitness levels. Expert trainers provide customised exercise programs and nutritional support to help you achieve your health and fitness goals.
Experience
Established personal training studio with experienced team including co-owners and multiple specialised instructors
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Senior Fitness
Training methods
HIIT, Boxing, Functional Training, Powerlifting, Yoga, Pilates, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
All ages and fitness levels, Kids (11-15 years), Seniors, Pregnant women (Prenatal Yoga), Athletes, Weight loss seekers, Strength builders
Pricing
Kids classes: $15/class (10-week term); Group classes: Per class: $17.50/class (10-week terms); Weekly lite: $21/week; Weekly premium: $46/week (includes full gym access); Weekly standard: $35/week; Personal training: Not explicitly stated - phone for quotes
Membership
Lite: $21/week; Premium: $46/week (includes full gym access); Standard: $35/week
Free offers and trials
Free 30-minute personal training consultation; 7-day FREE class trial
Nutrition
Nutritional evaluation and support mentioned as part of personal training service (not explicitly detailed)
Group classes
Boot Camp, Classic Boot Camp style – body weight-based programming. Think lots of push-ups, squats and crunches and of course, running!, All ages and fitness levels, Blitz S+C (Strength & Conditioning), Functional Strength Training – strength-based exercises and a high intensity cardio component. Utilising AMRAPs, EMOMs and various modalities., Fit-2-Box, High intensity interval training (HIIT) boxing class. Boxing is an all-body workout that will get your heart pumping, develop endurance and stamina, as well as upper body and core strength., Blitz Power, Barbell Focused – Squat, bench press and deadlift. These are the foundational exercises to all strength programs. This functional fitness class will teach you proper technique and build strength., $15/class (10-week term), Kids Class, Classes for kids aged 11-15 years old. Introduces them to the gym environment and provides fundamental skills. Mix of strength and conditioning, speed and agility and fun games to help build team spirit and confidence., Beginners Vinyasa, Daily at 09:00, Francesca, Yoga for Seniors, Daily at 11:00, Nicole, Restorative Yoga, Daily at 13:00, Diana, Advanced Pilates, Daily at 15:00, Yoga for Athletes, Daily at 17:00, Prenatal Yoga, Daily at 19:00
Class timetable
Classes run Monday-Saturday. See website for full schedule details.; Main classes: Friday: 6:00 AM - Blitz Power; 9:30 AM - Blitz S+C; 5:30 PM - Blitz S+C; 7:00 PM - Fit-2-Box; Monday: 6:00 AM - Blitz Power; 9:30 AM - Blitz Power; 5:00 PM - Blitz S+C; 6:00 PM - Blitz Power; 7:00 PM - Fit-2-Box; Tuesday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 5:00 PM - Boot Camp; 7:00 PM - Boot Camp; Saturday: 8:00 AM - Boot Camp; Thursday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 4:15 PM - Kids Class; 4:30 PM - Blitz Power; 6:00 PM - Boot Camp; 7:00 PM - Boot Camp; Wednesday: 6:00 AM - Blitz S+C; 9:30 AM...
Practical
Booking: Phone: (02) 9896 6662; Online booking via website
Address
Unit 18/22 Oramzi Rd, Girraween NSW 2145
Team
Matthew Taylor
Bryan Teodoruk
Ben Dillon
Kerri O'Brien
Francesca
Nicole
Diana
Insight Fitness
Parramatta, NSW · 2.8 km from WentworthvillePersonal trainer
- Personal Training
- Functional Training
- Strength & Conditioning
- Private studio
- Online coaching
- AUSactive Registered
Claim this listing See Parramatta listings
View more about Insight Fitness
About
Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.
Qualifications
AUSactive Registered
International Institute For Complementary Therapist Member
Experience
7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.
Specialisations
Personal Training, Functional Training, Strength & Conditioning
Training methods
Personal Training, Vertical Dance Instruction
Where they train
Private Studio, Online
Online coaching
Face-to-face and online services available for personal training and complementary therapy services
Practical
Booking: Online booking system (MindBody integration), phone (0434 727 258)
Address
57 Macquarie St, Parramatta NSW 2161
Team
Cidalia
Tailored Exercise Physiology
North Parramatta, NSW · 3.6 km from WentworthvillePersonal trainer5(32)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Mobile
- Online coaching
- Accredited Exercise Physiologists
Claim this listing See North Parramatta listings
View more about Tailored Exercise Physiology
About
Accredited and experienced Exercise Physiologists providing personalised rehabilitation programs for chronic conditions, musculoskeletal injuries, and athletic development. Services include one-on-one consultations, return to work programs, and online consultations across Western Sydney.
Qualifications
Accredited Exercise Physiologists
Experience
Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement
Training methods
Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning
Where they train
Private Studio, Mobile, Online, Home Visits
Pricing
Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation
Online coaching
Online exercise consultations available
Facilities
Private clinic studio with convenient parking
Class timetable
Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00
Practical
Parking: Convenient parking available
Accessibility: NDIS registered provider
Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS
Address
1 Prince St, North Parramatta NSW 2151
Client testimonials
“Testimonial section header present but content not visible in provided website content; Author: Phil”
Phil
Alison Shaw Health and Fitness
Parramatta, NSW · 3.6 km from WentworthvillePersonal trainer5(7)
- Weight Loss
- Women's Fitness
- Confidence Building
- Free consultation
- Private studio
- Online coaching
- 7+ years' experience
Claim this listing See Parramatta listings
View more about Alison Shaw Health and Fitness
About
Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.
Experience
7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.
Specialisations
Weight Loss, Women's Fitness, Confidence Building
Training methods
Personal Training, Group Exercise
Where they train
Private Studio, Online
Ideal for
Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels
Free offers and trials
Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.
Online coaching
Online training available for women aged 30-60 as part of tailored programs.
Group classes
Group exercise classes offered
Class timetable
Early morning sessions available (5:30am mentioned in testimonial)
Practical
Booking: Online booking system for Fitness Discovery Call
Address
10-12 Thomas St, Parramatta NSW 2150
Team
Alison Shaw
Client testimonials
“I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.”
Lalita, North Rocks
“Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.”
Lisa, Toongabbie
“Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.”
Kavitha, Toongabbie
Nutrisculpt-personal training and nutrition
Merrylands West, NSW · 3.0 km from WentworthvillePersonal trainer5(12)
- Weight Loss
- Strength & Conditioning
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Merrylands West listings
View more about Nutrisculpt-personal training and nutrition
About
Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.
Experience
10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.
Specialisations
Weight Loss, Strength & Conditioning, Nutrition
Where they train
Private Studio
Free offers and trials
Free offerings available when enrolling to any training program (specific details not specified on main website)
Nutrition
Nutrition assistance and dietary support available
Group classes
Small groups, Large groups, Bootcamp
Practical
Booking: Phone: +61 410 122 999 or online inquiry form at website
Address
11A Cameron Ct, Merrylands West NSW 2160
Client testimonials
“Not readable from source - testimonial images present but text content not provided”
Belinda
“Not readable from source - testimonial images present but text content not provided”
Chaiban
“Not readable from source - testimonial images present but text content not provided”
Sandra
Peak Life Matrix
North Parramatta, NSW · 3.2 km from WentworthvillePersonal trainer5(19)
- Movement Coaching
- General Fitness
- Private studio
Claim this listing See North Parramatta listings
View more about Peak Life Matrix
About
The team at Peak Life Matrix are dedicated to helping you achieve a healthier and happier lifestyle with education, motivation & direction. Discover your personal journey & unlock your best self.
Specialisations
Movement Coaching, General Fitness
Where they train
Private Studio
Practical
Booking: Contact form, phone, or email
Address
8/30-32 Albert St, North Parramatta NSW 2151
Team
Joshua Duke
Client testimonials
“I loved working with the team at Peak Life Matrix! They really listened and then delivered every step of the way!”
Joshua Duke

Gyms with personal trainingPT is usually charged on top of membership

Nashaat Zone Personal Training
Westmead, NSW · 1.9 km from WentworthvilleGym5(106)
- Weight Loss
- Muscle Building
- Body Toning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certification
Claim this listing See Westmead listings
View more about Nashaat Zone Personal Training
About
Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.
Qualifications
Australian Institute of Fitness Certification
Master's Certification in Fitness
Experience
13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.
Specialisations
Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training
Training methods
1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes
Pricing
Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)
Free offers and trials
Free Consultation Call (worth $197, offered free if booked)
Online coaching
VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.
Nutrition
Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App
Practical
Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
Address
Unit 17/31-33 Moss Pl, Westmead NSW 2145
Team
Hasnain Vali Karimi
Client testimonials
“Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
Client testimonial
“Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
Client testimonial
“I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”
Shabbir Ahs
“Lost 50KGs in 52 Weeks”
Tasneem
“Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”
Client testimonial
“Went from 110kgs to 84kgs and got my strength back.”
Omar
Urban Boxing Sydney
Seven Hills, NSW · 4.2 km from WentworthvilleGym5(96)
- Boxing
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- 19+ years' experience
Claim this listing See Seven Hills listings
View more about Urban Boxing Sydney
About
Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.
Experience
19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.
Specialisations
Boxing, Athletic Performance, Strength & Conditioning
Training methods
Boxing, Sparring, Padwork, Group Classes, Running & Core Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+
Pricing
Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...
Free offers and trials
50% off first session (30 or 45 mins) - advertised on homepage
Group classes
Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children
Facilities
Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members
Class timetable
Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM
Practical
Booking: Online form on website, phone contact, or walk-in
Address
1/12 Harwood St, Seven Hills NSW 2147
Team
Burak Sari
Active Movement Studio Parramatta
Parramatta, NSW · 3.5 km from WentworthvilleGym5(153)
- Rehab / Injury Recovery
- Women's Health
- Post-Natal
- Private studio
- APA (Australian Physiotherapy Association) accredited
Claim this listing See Parramatta listings
View more about Active Movement Studio Parramatta
About
Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.
Qualifications
APA (Australian Physiotherapy Association) accredited
Accredited Exercise Physiologist
Experience
University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.
Specialisations
Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions
Training methods
Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy
Where they train
Private Studio
Ideal for
Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain
Group classes
Mat Pilates, Reformer Pilates
Facilities
Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio
Class timetable
Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00
Practical
Booking: Online booking system at activemovement.com.au/book-now/
Address
Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150
Team
Mathew Ah Chow
Kyle Petry
Dimi Tanyous
Jill Vora
Tae Jang
Jordan Wass
Houda Assi
Victor Lo
Raquel Roukos
Lesley Lu
Wittsfit
Northmead, NSW · 4.8 km from WentworthvilleGym5(26)
- Weight Loss
- Strength & Conditioning
- Fitness Building
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Qualified Gym Instructor
Claim this listing See Northmead listings
View more about Wittsfit
About
Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.
Qualifications
Qualified Gym Instructor
Personal Trainer
Boxing Instructor
Experience
11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance
Training methods
Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running
Where they train
Private Studio, Online
Ideal for
Men over 50s, Couples, Families, Individuals with specific fitness needs, General population
Pricing
30-minute sessions tailored to individual goals (exact pricing not stated)
Free offers and trials
Free fitness evaluation; Free studio visit
Online coaching
Online training available (has trained 150+ clients via Zoom)
Nutrition
Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.
Facilities
Weight equipment, Functional training equipment, Private studio space
Practical
Booking: Contact form on website or phone 0414 943 621
Address
209 Windsor Rd, Northmead NSW 2152
Client testimonials
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
Jovial Wee
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
Mark Sim
“Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”
Emily Garcia
Supafit Performance
Seven Hills, NSW · 4.3 km from WentworthvilleGym5(160)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Specific trainer qualifications not listed on website
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View more about Supafit Performance
About
Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.
Qualifications
Specific trainer qualifications not listed on website
Certified Nutritionist on staff (nutritional services mentioned)
Experience
Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance
Training methods
Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes
Pricing
Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies
Free offers and trials
Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program
Nutrition
Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice
Group classes
SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts
Facilities
Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site
Practical
Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
Address
8/45 Powers Rd, Seven Hills NSW 2147
Team
Coach Cam
Coach Tom
Client testimonials
“Brad lost 12kg”
Brad
“Jacqui lost 5.5kg”
Jacqui
“Adam lost 9.5kg in current challenge (20kg total since starting)”
Adam
“Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
Tara Griffiths
20Perfit
Parramatta, NSW · 3.2 km from WentworthvilleGym4.8(50)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Mobile
- Nutrition support
- 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
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View more about 20Perfit
About
20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.
Qualifications
20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
Experience
8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction
Training methods
EMS (Electrical Muscle Stimulation), Functional EMS Training
Where they train
Private Studio, Mobile, Home Visits
Nutrition
Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).
Facilities
Studio-based training at Parramatta location with EMS technology equipment
Practical
Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
Address
Shop 1/3 Victoria Rd, Parramatta NSW 2150
Client testimonials
“I found the staff at 20PerFit to be professional, patient and dedicated”
Nash Eshan
“20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”
Charbel Aboud, Banker, 40 Y.O
“At 20 minutes a week, we all have no reason not to exercise.”
Donny G, Designer, 30 Y.O
Body Strong Greystanes
Greystanes, NSW · 1.6 km from WentworthvilleGym5(164)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Body Strong Greystanes
About
Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Boxing, Strength & Conditioning, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts
Pricing
Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)
Free offers and trials
Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)
Nutrition
Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack
Group classes
Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes
Practical
Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
Address
Shop 2/41 Maple St, Greystanes NSW 2145

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