Ivy Training
Willoughby, NSWPersonal trainer5(66)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Nutrition support
View more about Ivy Training
- About
At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.
- Experience
Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition
- Training methods
Strength Training, Weight Training
- Where they train
Private Studio
- Ideal for
All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes
- Online coaching
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- Nutrition
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- Facilities
Well-equipped weight training facility, Strength training equipment
- Practical
- Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
- Address
5/283 Penshurst St, Willoughby NSW 2068
- Team
- Rachael
- Jake
- Client testimonials
“Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”
“I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”
“Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”