Sydney, NSW

Personal Trainers in Winston Hills

Compare 51 personal trainers and gyms in and around Winston Hills, NSW, by price, Google reviews, speciality and training style.

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Winston Hills at a glance

4
publish PT pricing: 24
offer a free consultation or trial: ~$20/wk
typical gym membership: 21 + 30
trainers + gyms with PT

Directory data updated 24 September 2026.

10 weight loss private studio trainers & gyms in Winston Hills with nutrition support

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Personal trainers

Sante By Sana
North Rocks, NSW · 3.5 km from Winston HillsPersonal trainer5(26)
- Weight Loss
- Women's Health
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- Accredited Practising Dietitian (APD)
Claim this listing See North Rocks listings
View more about Sante By Sana
About
Accredited Practising Dietitian with 16 years of experience offering personalised nutrition therapy, meal planning, and complementary exercise programs. Certified in Monash FODMAP for digestive health management.
Qualifications
Accredited Practising Dietitian (APD)
Personal Training Certification
Mat Works Pilates Certification
Monash FODMAP Certification
Experience
16+ years
Specialisations
Weight Loss, Women's Health, Post-Natal, Chronic Disease Management, Gastrointestinal Health
Training methods
Strength Training, Cardiovascular Exercise, Pilates
Where they train
Private Studio, Online
Ideal for
Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants, Weight management seekers, Those with digestive disorders
Languages
English, Arabic, Chinese (Simplified), Dutch, French, German, Italian, Portuguese, Russian, Spanish
Pricing
Specific session/consultation rates not explicitly stated on website
Online coaching
Format: Virtual consultations available in addition to in-clinic sessions
Nutrition
Overview: Personalised nutrition coaching and meal planning from Accredited Practising Dietitian; Services: Fully personalised daily meal plans including all meals and snacks; Recipes and guidance based on food preferences and dietary requirements; Mobile app access for step-by-step guidance; Chronic disease management support; Sustainable weight loss coaching; Pregnancy nutrition guidance; Menopause nutrition support; Infant nutrition guidance
Practical
Booking: Online booking system via Cliniko (https://sante-by-sana.au2.cliniko.com/bookings#service) or phone 1300 172 683
Address
16 Andrew Pl, North Rocks NSW 2151
Team
Sana
Client testimonials
“Sana's knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weightloss. No high restrictions and no fad diets here. Sana doesn't just give you a plan, she helps you along the journey. I can recommend her enough.”
Yaz A.
Body Blitz Personal Training Studio
Girraween, NSW · 3.9 km from Winston HillsPersonal trainer4.9(51)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Girraween listings
View more about Body Blitz Personal Training Studio
About
Body Blitz Personal Training Studio in Girraween offers personalised personal training and diverse group fitness classes (boot camp, strength & conditioning, boxing, yoga, pilates) for all fitness levels. Expert trainers provide customised exercise programs and nutritional support to help you achieve your health and fitness goals.
Experience
Established personal training studio with experienced team including co-owners and multiple specialised instructors
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Senior Fitness
Training methods
HIIT, Boxing, Functional Training, Powerlifting, Yoga, Pilates, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
All ages and fitness levels, Kids (11-15 years), Seniors, Pregnant women (Prenatal Yoga), Athletes, Weight loss seekers, Strength builders
Pricing
Kids classes: $15/class (10-week term); Group classes: Per class: $17.50/class (10-week terms); Weekly lite: $21/week; Weekly premium: $46/week (includes full gym access); Weekly standard: $35/week; Personal training: Not explicitly stated - phone for quotes
Membership
Lite: $21/week; Premium: $46/week (includes full gym access); Standard: $35/week
Free offers and trials
Free 30-minute personal training consultation; 7-day FREE class trial
Nutrition
Nutritional evaluation and support mentioned as part of personal training service (not explicitly detailed)
Group classes
Boot Camp, Classic Boot Camp style – body weight-based programming. Think lots of push-ups, squats and crunches and of course, running!, All ages and fitness levels, Blitz S+C (Strength & Conditioning), Functional Strength Training – strength-based exercises and a high intensity cardio component. Utilising AMRAPs, EMOMs and various modalities., Fit-2-Box, High intensity interval training (HIIT) boxing class. Boxing is an all-body workout that will get your heart pumping, develop endurance and stamina, as well as upper body and core strength., Blitz Power, Barbell Focused – Squat, bench press and deadlift. These are the foundational exercises to all strength programs. This functional fitness class will teach you proper technique and build strength., $15/class (10-week term), Kids Class, Classes for kids aged 11-15 years old. Introduces them to the gym environment and provides fundamental skills. Mix of strength and conditioning, speed and agility and fun games to help build team spirit and confidence., Beginners Vinyasa, Daily at 09:00, Francesca, Yoga for Seniors, Daily at 11:00, Nicole, Restorative Yoga, Daily at 13:00, Diana, Advanced Pilates, Daily at 15:00, Yoga for Athletes, Daily at 17:00, Prenatal Yoga, Daily at 19:00
Class timetable
Classes run Monday-Saturday. See website for full schedule details.; Main classes: Friday: 6:00 AM - Blitz Power; 9:30 AM - Blitz S+C; 5:30 PM - Blitz S+C; 7:00 PM - Fit-2-Box; Monday: 6:00 AM - Blitz Power; 9:30 AM - Blitz Power; 5:00 PM - Blitz S+C; 6:00 PM - Blitz Power; 7:00 PM - Fit-2-Box; Tuesday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 5:00 PM - Boot Camp; 7:00 PM - Boot Camp; Saturday: 8:00 AM - Boot Camp; Thursday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 4:15 PM - Kids Class; 4:30 PM - Blitz Power; 6:00 PM - Boot Camp; 7:00 PM - Boot Camp; Wednesday: 6:00 AM - Blitz S+C; 9:30 AM...
Practical
Booking: Phone: (02) 9896 6662; Online booking via website
Address
Unit 18/22 Oramzi Rd, Girraween NSW 2145
Team
Matthew Taylor
Bryan Teodoruk
Ben Dillon
Kerri O'Brien
Francesca
Nicole
Diana
Personalised Fitness Personal Training Castle Hill
Castle Hill, NSW · 5.0 km from Winston HillsPersonal trainer5(47)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Castle Hill listings
View more about Personalised Fitness Personal Training Castle Hill
About
Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.
Experience
10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Functional Training, Small Group Training, Personal Coaching
Where they train
Private Studio
Ideal for
Adults over 30, Busy professionals, People wanting strength and longevity
Free offers and trials
Initial consultation/conversation offered to assess fit
Nutrition
true
Practical
Booking: Online consultation booking via website
Address
Unit 16/9 Hoyle Ave, Castle Hill NSW 2154

Gyms with personal trainingPT is usually charged on top of membership

Nashaat Zone Personal Training
Westmead, NSW · 4.2 km from Winston HillsGym5(106)
- Weight Loss
- Muscle Building
- Body Toning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certification
Claim this listing See Westmead listings
View more about Nashaat Zone Personal Training
About
Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.
Qualifications
Australian Institute of Fitness Certification
Master's Certification in Fitness
Experience
13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.
Specialisations
Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training
Training methods
1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes
Pricing
Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)
Free offers and trials
Free Consultation Call (worth $197, offered free if booked)
Online coaching
VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.
Nutrition
Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App
Practical
Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
Address
Unit 17/31-33 Moss Pl, Westmead NSW 2145
Team
Hasnain Vali Karimi
Client testimonials
“Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
Client testimonial
“Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
Client testimonial
“I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”
Shabbir Ahs
“Lost 50KGs in 52 Weeks”
Tasneem
“Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”
Client testimonial
“Went from 110kgs to 84kgs and got my strength back.”
Omar
Fernwood Fitness
North Rocks, NSW · 4.6 km from Winston HillsChain gym4.5(147)
- Women's Fitness
- Group Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See North Rocks listings
View more about Fernwood Fitness
About
Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.
Specialisations
Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength
Training methods
Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mothers and babies (Mums & Bubs classes)
Free offers and trials
Free class passes available (via online form); Personalized, no-obligation tours
Online coaching
Virtual classes offered
Nutrition
Healthy recipes provided to members
Group classes
Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs
Facilities
Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available
Practical
Parking: Free parking available
Booking: Online (join online option available); Phone; Walk-in tours
Address
Shop 89/89A N Rocks Rd, North Rocks NSW 2151
The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen
Castle Hill, NSW · 4.8 km from Winston HillsGym5(23)
- Women's Fitness
- Post-Natal
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
Claim this listing See Castle Hill listings
View more about The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen
About
Carmel Guzel is a personal trainer and registered nutritionist specializing in women's health, nutrition, and fitness. The centre offers personalized exercise and nutrition programs with a holistic approach combining balanced nutrition with regular exercise.
Qualifications
Registered Nutritionist
Personal Trainer
Experience
26+ years. Carmel Guzel is a seasoned personal trainer and registered nutritionist with over 26 years of personal training experience. The Fitness Nirvana Health Centre has been operating for over 7 years.
Specialisations
Women's Fitness, Post-Natal, Weight Loss, Rehabilitation / Injury Recovery, Perimenopause & Menopause Support, Insulin Resistance Management, Type 2 Diabetes Management
Training methods
Functional Training, Group Fitness, Personalized Exercise Programming
Where they train
Private Studio, Online
Ideal for
Women, Post-operative clients, Perimenopause and menopause, Type 2 diabetes management, All fitness levels
Online coaching
Online nutritionist services available
Nutrition
Offerings: On-site and online nutritionist services; Philosophy: Food as medicine approach, personalized nutrition plans tailored to individual needs; Specialisations: Hormone balance during perimenopause and menopause; Insulin resistance management; Type 2 diabetes management; Metabolic disorder support; Weight management; Energy optimization
Group classes
Wide variety of classes offered for all fitness levels
Facilities
Clean, well-maintained facility, Safe, welcoming environment
Practical
Booking: Phone: 0406 624 796; Email: carm.guzel@gmail.com; Contact form on website
Address
Unit 41/10 Gladstone Rd, Castle Hill NSW 2154
Team
Carmel GuzelFounder, Personal Trainer, Registered Nutritionist
Team members (not individually named)Qualified instructors
Client testimonials
“The Fitness Nirvana health centre has helped me to regain my physical strength post op and given me a safe environment in which I feel comfortable. The trainers are knowledgeable and enthusiastic! The centre is always spotless and I have met many lovely friendly people! Highly recommend!!”
Caryn
“I have been going to The Fitness Nirvana gym since day 1 and have always loved the environment Carmel and the team provide. I never thought I would be as committed but I can honestly say going to the gym particularly now helps my wellbeing. All of the members are like minded and fun to be around. Thanks for being awesome!”
Kelly
“The Fitness Nirvana are dedicated to creating a safe and welcoming environment for their clients. Classes are fantastic and there is a wide variety for all fitness levels. PT sessions are all customised to your goals and capabilities and in the time I have been with them I have taken so many steps closer to achieving goals and increasing my strength and fitness overall. Even through the pandemic they adapted and ensured this did not hinder their client's capability to continue on their fitness journeys. Cannot recommend them enough!”
Samantha
Wittsfit
Northmead, NSW · 2.1 km from Winston HillsGym5(26)
- Weight Loss
- Strength & Conditioning
- Fitness Building
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Qualified Gym Instructor
Claim this listing See Northmead listings
View more about Wittsfit
About
Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.
Qualifications
Qualified Gym Instructor
Personal Trainer
Boxing Instructor
Experience
11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance
Training methods
Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running
Where they train
Private Studio, Online
Ideal for
Men over 50s, Couples, Families, Individuals with specific fitness needs, General population
Pricing
30-minute sessions tailored to individual goals (exact pricing not stated)
Free offers and trials
Free fitness evaluation; Free studio visit
Online coaching
Online training available (has trained 150+ clients via Zoom)
Nutrition
Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.
Facilities
Weight equipment, Functional training equipment, Private studio space
Practical
Booking: Contact form on website or phone 0414 943 621
Address
209 Windsor Rd, Northmead NSW 2152
Client testimonials
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
Jovial Wee
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
Mark Sim
“Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”
Emily Garcia
Supafit Performance
Seven Hills, NSW · 2.2 km from Winston HillsGym5(160)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Specific trainer qualifications not listed on website
Claim this listing See Seven Hills listings
View more about Supafit Performance
About
Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.
Qualifications
Specific trainer qualifications not listed on website
Certified Nutritionist on staff (nutritional services mentioned)
Experience
Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance
Training methods
Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes
Pricing
Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies
Free offers and trials
Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program
Nutrition
Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice
Group classes
SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts
Facilities
Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site
Practical
Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
Address
8/45 Powers Rd, Seven Hills NSW 2147
Team
Coach Cam
Coach Tom
Client testimonials
“Brad lost 12kg”
Brad
“Jacqui lost 5.5kg”
Jacqui
“Adam lost 9.5kg in current challenge (20kg total since starting)”
Adam
“Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
Tara Griffiths
20Perfit
Parramatta, NSW · 4.4 km from Winston HillsGym4.8(50)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Mobile
- Nutrition support
- 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
Claim this listing See Parramatta listings
View more about 20Perfit
About
20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.
Qualifications
20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
Experience
8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction
Training methods
EMS (Electrical Muscle Stimulation), Functional EMS Training
Where they train
Private Studio, Mobile, Home Visits
Nutrition
Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).
Facilities
Studio-based training at Parramatta location with EMS technology equipment
Practical
Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
Address
Shop 1/3 Victoria Rd, Parramatta NSW 2150
Client testimonials
“I found the staff at 20PerFit to be professional, patient and dedicated”
Nash Eshan
“20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”
Charbel Aboud, Banker, 40 Y.O
“At 20 minutes a week, we all have no reason not to exercise.”
Donny G, Designer, 30 Y.O
Body Strong Greystanes
Greystanes, NSW · 4.9 km from Winston HillsGym5(164)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Greystanes listings
View more about Body Strong Greystanes
About
Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Boxing, Strength & Conditioning, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts
Pricing
Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)
Free offers and trials
Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)
Nutrition
Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack
Group classes
Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes
Practical
Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
Address
Shop 2/41 Maple St, Greystanes NSW 2145

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