Personal Trainers in Barrack Heights, NSW: Find a Local Trainer

Medicine in Motion Health Group

Shell Cove, NSW · 3.4 km from Barrack HeightsPersonal trainer4.8(6)

Rehab / Injury Recovery
Senior Fitness
Women's Fitness

Private studio
Accredited Exercise Physiologists, Accredited Physiotherapists

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View more about Medicine in Motion Health Group

About: Accredited Exercise Physiologists & Physiotherapists on the NSW South Coast using exercise as medicine to treat and prevent injury, persisting pain and chronic disease. Passionate about empowering clients to embrace lifestyle change in a safe, supportive setting.
Qualifications: Accredited Exercise Physiologists, Accredited Physiotherapists
Specialisations: Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance
Training methods: Exercise Physiology, Physiotherapy, Manual Therapy, Dry Needling, Clinical Pilates, Exercise Prescription
Where they train: Private Studio
Ideal for: Seniors, Women (including pre/post-natal), Men, Type 2 Diabetes patients, Parkinson's patients, Pulmonary rehab patients, Athletes
Group classes: Strength & Balance, Type 2 Diabetes (Beat It), Move with Women, Men's Health / The Man Plan, Parkinsons, Pulmonary Rehab
Practical: Booking: Online booking system at www.medicineinmotion.com.au/book-online/
Address: 2 Shallows Dr, Shell Cove NSW 2529
Team: Rosie NichollsPhysiotherapist
Alex ParsonsExercise Physiologist / Physiotherapist
Susie SeitaridisExercise Physiologist / Physiotherapist
Wyatt HampsteadExercise Physiologist / Physiotherapist
Joe AdamsExercise Physiologist / Physiotherapist
Cameron GalletlyExercise Physiologist / Physiotherapist
Alex StronachExercise Physiologist / Physiotherapist
Nicolette CartwrightExercise Physiologist / Physiotherapist
Erica MolloyExercise Physiologist / Physiotherapist
James McPhailExercise Physiologist / Physiotherapist
Maz McKernExercise Physiologist / Physiotherapist

Grechys Boxing And Fitness

Barrack Heights, NSWGym5(10)

Boxing
Athletic Performance
Group Fitness

Gym based
Private studio

From$35per week

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View more about Grechys Boxing And Fitness

About: Shellharbour's elite boxing facility established in 2017. Family-friendly, ego-free gym catering to all experience levels from fitness enthusiasts to competitive boxers, with experienced competition trainers.
Experience: All trainers have experienced competition in the boxing ring and have spent years learning the craft.
Specialisations: Boxing, Athletic Performance, Group Fitness
Training methods: Boxing, HIIT
Where they train: Gym-based, Private Studio
Ideal for: All fitness levels, Children (5-12 years), Teenagers (12-19 years), Women, Competitive boxers, Fitness enthusiasts
Membership: $35 per week for full membership with unlimited class access
Group classes: BOXFIT - cardio-focused circuit-based boxing workouts for all fitness levels, All Levels Boxing - Olympic-style amateur boxing from fundamentals to sparring and competition, Junior Boxing - ages 5-12, recreational classes focusing on punching combinations, footwork and padwork, Teens Boxing - ages 12-19, advanced padwork, combinations, ring control and full contact sparring, Ladies Only Boxing - women-only classes for all fitness and experience levels
Class timetable: Timetable image provided on website (Spring timetable displayed but specific times not readable in extracted text)
Practical: Booking: Walk-in, Online signup via EzyPay portal, Contact via Facebook
Address: Unit 2/20 Sunset Ave, Barrack Heights NSW 2528

Personal Trainers in Barrack Heights

2 athletic performance private studio trainers & gyms in Barrack Heights

Personal trainers

Medicine in Motion Health Group

Gyms with personal trainingPT is usually charged on top of membership

Grechys Boxing And Fitness

Personal trainers in suburbs near Barrack Heights