Wollongong, NSW

Personal Trainers in Lake Illawarra

Compare 13 personal trainers and gyms in and around Lake Illawarra, NSW, by price, Google reviews, speciality and training style.

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Warilla Barrack Heights Shellharbour Shellharbour City Centre Oak Flats Shell Cove Albion Park Rail Warrawong

Lake Illawarra at a glance

4
offer a free consultation or trial: ~$12/wk
typical gym membership: 5 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

6 gym based trainers & gyms in Lake Illawarra

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Hustle Hut Health
Lake Illawarra, NSWGym5(130)
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Private studio
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View more about Hustle Hut Health
About
Shellharbour's premier 24/7 gym, recovery centre and physiotherapy clinic combining strength training, structured group sessions, sauna, cold plunge and physio services for sustainable long-term health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery
Where they train
Gym-based, Private Studio
Group classes
Structured group strength sessions
Facilities
24/7 gym access, Sauna, Cold plunge, Strength training equipment, Recovery rooms
Practical
Booking: Online booking system (gym tour available via calendar widget)
Address
Unit 1/35 Shellharbour Rd, Lake Illawarra NSW 2528
The Yard Gym Shellharbour
Shellharbour City Centre, NSW · 3.5 km from Lake IllawarraGym5(4)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Shellharbour City Centre listings
View more about The Yard Gym Shellharbour
About
The Yard Gym Shellharbour offers community-focused fitness with structured programming based on progression, overload, specificity, and individualization. Dual-zone training combining strength and endurance through RIG and TURF classes.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Weight Training, Endurance Training, Pilates, Running
Where they train
Gym-based
Ideal for
Athletes, Post-injury/rehabilitation clients, Families with children, All fitness levels
Free offers and trials
3 Session Trial Pass - Free
Group classes
RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid Workouts), GAMEDAY (Hybrid Workouts), Run Club (30 mins), Mat Pilates (45 mins), Stretch Class (40 mins)
Facilities
Weight training equipment, Strength and conditioning area, Dual-zone training facility, Crèche/childcare available
Class timetable
Multiple sessions daily: Early morning (5:10 AM - 6:50 AM), Mid-morning (9:30 AM), Lunchtime (12:10 PM), and Evening (4:20 PM - 6:50 PM). Classes include RIG and TURF options. Run Club meets once weekly. Stretch Class available.
Practical
Booking: Online trial form signup at website
Address
15/17 College Ave, Shellharbour City Centre NSW 2529
Client testimonials
“As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
Tommy
“Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
Stevy
“Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
Nicole
Stepz Fitness Shellharbour
Shellharbour City Centre, NSW · 3.2 km from Lake IllawarraGym4.8(48)
- Weight Loss
- Strength & Conditioning
- General Wellbeing
- Gym based
From$12per week
Claim this listing See Shellharbour City Centre listings
View more about Stepz Fitness Shellharbour
About
Stepz Fitness Shellharbour is a non-intimidating 24/7 gym offering high-quality facilities, functional classes, and modern equipment at affordable prices. Open to members of all ages and fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, General Wellbeing
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Ideal for
Complete beginners, Ages 17-70, General population
Membership
$12.50 per week
Group classes
Functional classes (specific types not detailed on website)
Facilities
Free weights, Squat machine, Pin and plate machines, Matrix cardio equipment, Netflix-enabled cardio equipment, On-site parking
Practical
Parking: Plenty of on-site parking available
Booking: Online enquiry form or phone contact
Address
Shop 111 Stockland Shellharbour, 211 Lake Entrance Rd, Shellharbour City Centre NSW 2529
Client testimonials
“I love the atmosphere, the people are amazing”
Brittany
“I come for the classes … now I feel so fit and healthy”
Melody
“The staff take the time to work out what works....”
Britt
Fernwood Fitness
Shellharbour, NSW · 3.2 km from Lake IllawarraChain gym4.5(76)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Shellharbour listings
View more about Fernwood Fitness
About
Fernwood Shellharbour is a women's-only fitness centre offering unlimited group fitness classes including 30-minute workouts, boxing, Pilates, yoga, cycling and Zumba, plus personal training, nutrition advice, and childcare facilities with 24/7 member access.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Reformer Pilates, Pilates, Yoga, Boxing (Body Combat), Cycling, HIIT (FIIT30), Barre, Functional Training (Circuit), Zumba
Where they train
Gym-based, Virtual Classes
Ideal for
Women only, Mums & Bubs, All fitness levels (beginners to advanced)
Pricing
Specific membership and PT pricing not explicitly stated on provided website content. Website states 'Join Online' available at https://www.fernwoodfitness.com.au/join/?club=shellharbour
Free offers and trials
Free class pass (available for various classes); Implied introductory offer via 'Join Online' call-to-action
Online coaching
Virtual classes available
Nutrition
Nutrition advice and healthy recipes included with membership
Group classes
FIIT30 (30-minute full body workouts), FIIT30 Total Body Strength, FIIT30 Full Body Athletic, FIIT30 Fundamentals, FIIT30 Strong Start, Reformer Pilates, Mat Pilates, Yoga, Body Combat (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle/Indoor Cycling, Zumba, Zumba Toning, Power Step, Circuit, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Lite Pace, Abs Butts & Thighs, Mobility Stretch
Facilities
Free weights, Cardio equipment, Reformer Pilates studios, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare/Child-minding facilities
Class timetable
Multiple classes daily from 6:00 AM onwards, including early morning, mid-morning, and evening sessions. Specific times vary by day of week. Full timetable available on website.
Practical
Parking: Free parking available
Booking: Online booking (https://www.fernwoodfitness.com.au/join/?club=shellharbour); Phone: (02) 4297 7300; Email: shellharbour@fernwoodfitness.com.au; Online inquiry form on website
Address
12 College Ave, Shellharbour NSW 2529
Grechys Boxing And Fitness
Barrack Heights, NSW · 1.8 km from Lake IllawarraGym5(10)
- Boxing
- Athletic Performance
- Group Fitness
- Gym based
- Private studio
From$35per week
Claim this listing See Barrack Heights listings
View more about Grechys Boxing And Fitness
About
Shellharbour's elite boxing facility established in 2017. Family-friendly, ego-free gym catering to all experience levels from fitness enthusiasts to competitive boxers, with experienced competition trainers.
Experience
All trainers have experienced competition in the boxing ring and have spent years learning the craft.
Specialisations
Boxing, Athletic Performance, Group Fitness
Training methods
Boxing, HIIT
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Children (5-12 years), Teenagers (12-19 years), Women, Competitive boxers, Fitness enthusiasts
Membership
$35 per week for full membership with unlimited class access
Group classes
BOXFIT - cardio-focused circuit-based boxing workouts for all fitness levels, All Levels Boxing - Olympic-style amateur boxing from fundamentals to sparring and competition, Junior Boxing - ages 5-12, recreational classes focusing on punching combinations, footwork and padwork, Teens Boxing - ages 12-19, advanced padwork, combinations, ring control and full contact sparring, Ladies Only Boxing - women-only classes for all fitness and experience levels
Class timetable
Timetable image provided on website (Spring timetable displayed but specific times not readable in extracted text)
Practical
Booking: Walk-in, Online signup via EzyPay portal, Contact via Facebook
Address
Unit 2/20 Sunset Ave, Barrack Heights NSW 2528
Revo Fitness - Shellharbour
Shellharbour City Centre, NSW · 3.2 km from Lake IllawarraGym4.9(330)
- Free intro offer
- Gym based
From$9per week
Claim this listing See Shellharbour City Centre listings
View more about Revo Fitness - Shellharbour
Training methods
Reformer Pilates
Where they train
Gym-based
Membership
Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...
Free offers and trials
Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)
Group classes
Reformer Pilates (Level Two+, selected clubs)
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)
Practical
Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
Address
Rooftop, Shop 3000/211 Lake Entrance Rd, Shellharbour City Centre NSW 2529

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Personal trainers in suburbs near Lake Illawarra

Looking wider? All personal trainers in Wollongong

Personal Trainers in Lake Illawarra

6 gym based trainers & gyms in Lake Illawarra

Hustle Hut Health

The Yard Gym Shellharbour

Stepz Fitness Shellharbour

Fernwood Fitness

Grechys Boxing And Fitness

Revo Fitness - Shellharbour

Personal trainers in suburbs near Lake Illawarra