The Enhanced Athlete
Oak Flats, NSWPersonal trainer5(13)
View more about The Enhanced Athlete
- Address
Panorama Oval, Oak Flats NSW 2529
Wollongong, NSW
Personal Trainers in Oak Flats
Compare 18 personal trainers and gyms in and around Oak Flats, NSW, by price, Google reviews, speciality and training style.
Quick filters
Oak Flats at a glance
- 5
- offer a free consultation or trial
- ~$12/wk
- typical gym membership
- 8 + 10
- trainers + gyms with PT
Directory data updated 24 September 2026.
8 personal trainers in Oak Flats
Showing 1 to 8 with 1 filter applied. Clear filters
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Albion Park, NSW · 4.8 km from Oak FlatsPersonal trainer5(4)
- Strength & Conditioning
- Resistance Training
- Athletic Performance
- Private studio
- Gym based
- 30+ years' experience
View more about Under Construction PT Fitness
- About
Mark combines 30+ years of resistance training expertise with a background in policing to help clients build resilience, confidence, and lasting physical transformation. His approach is compassionate yet motivating.
- Experience
30+ years. Over 30 years of experience in resistance training with background in policing. Specialises in working with youth and middle-aged individuals, combining discipline, leadership, and life experience.
- Specialisations
Strength & Conditioning, Resistance Training, Athletic Performance, Mobility Work
- Training methods
Resistance Training, One-on-one Personal Training, Group Sessions, Boot Camp, Mobility Work
- Where they train
Private Studio, Gym-based
- Ideal for
Youth, Middle-aged individuals, Beginners, Athletes
- Group classes
Boot Camp
- Practical
- Booking: Contact form on website or phone
- Address
48 Stubbs Rd, Albion Park NSW 2527
- Client testimonials
“It's been such an easy process working with Mark since day one! I've lost 6kg, dropped a shirt size, and most importantly, gained 7mph on my driver ball speed — all in just 7 weeks! I cannot recommend Mark enough. From strength movements to mobility work, Mark has a wealth of knowledge and a real-world approach to health and fitness. But above all, he's a genuinely good bloke.”
“Mark is an excellent personal trainer who is personable and motivating. His group sessions are fun and encouraging, but he also knows how to push you to get the best out of you. Mark gives you great advice on form and quality movement.”
“Thanks to Mark, I have completely transformed my fitness routine. The welcoming atmosphere, personal approach, and enjoyable training sessions have improved my overall fitness levels and helped reduce my neck and back pain dramatically. Thanks to Mark, I feel stronger and more confident than ever before.”
Warilla, NSW · 2.8 km from Oak FlatsPersonal trainer4.9(89)
- Practitioners are accredited and qualified remedial massage therapists
View more about Mind and Body Massage Therapy
- About
Mind and Body Massage Therapy specialises in remedial massage, sports massage, and deep tissue massage. They provide HICAPS private health fund rebates and offer both clinic-based and mobile massage services.
- Qualifications
- Practitioners are accredited and qualified remedial massage therapists
- Pricing
Specific session pricing not stated on website
- Facilities
Consultation room available on-site
- Address
228 Shellharbour Rd, Warilla NSW 2528
Shellharbour City Centre, NSW · 1.0 km from Oak FlatsPersonal trainer4.9(52)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
- 16+ years' experience
View more about Fit Shape Health & Wellness
- About
Shellharbour's first female-only health & wellness studio founded by Tracy Spears. Specialises in Pod Training and Group Movement Classes focused on helping women move better, feel better, and live better through guided coaching, community support, and personalised guidance.
- Experience
16+ years. Founded Fit Shape Health & Wellness nearly 16 years ago. Tracy personally lost 30 kilos and transitioned from corporate life to become a personal trainer. She specialises in helping women achieve weight loss, strength, and confidence while building a supportive community.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Pod Training, Group Movement Classes, Pilates, Yoga
- Where they train
Private Studio
- Ideal for
Women, Mid-life and beyond, All shapes and sizes, All fitness levels
- Online coaching
Online memberships offered (reference to 'JOIN THE COMMUNITY' linking to online memberships page)
- Group classes
Group Movement Classes
- Practical
- Booking: Text message; Phone; Email; Online (implied)
- Address
Unit 1/3 Holm Pl, Shellharbour City Centre NSW 2529
- Team
- Tracy SpearsFounder
- Client testimonials
“Tracy's coaching has changed my life. Not only have I lost 6 kilos but my mindset has shifted. I am more aware of the language I use, my emotional triggers and my behaviours. I highly recommend coaching with Tracy.”
“I came to Tracy's wellness retreat with zero expectations. The experience was so empowering. I loved the support and guidance that Tracy provided in the retreat. It's like a massage for your soul. I absolutely recommend this retreat to anyone, even if you don't really know what you're wanting to get out of the experience.”
“I cannot recommend Tracy's coaching enough. For years I suffered from anxiety, depression and I felt like I was stuck in a rut. Through Tracy's coaching I have started to love myself and believe in myself again. I am 9 kilos lighter and I am stronger and fitter. I look forward to what the future brings.”
Shellharbour City Centre, NSW · 1.0 km from Oak FlatsPersonal trainer4.9(52)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
- 16+ years' experience
View more about Fit Shape Health & Wellness
- About
Shellharbour's first female-only health & wellness studio founded by Tracy Spears. Specialises in Pod Training and Group Movement Classes focused on helping women move better, feel better, and live better through guided coaching, community support, and personalised guidance.
- Experience
16+ years. Founded Fit Shape Health & Wellness nearly 16 years ago. Tracy personally lost 30 kilos and transitioned from corporate life to become a personal trainer. She specialises in helping women achieve weight loss, strength, and confidence while building a supportive community.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Pod Training, Group Movement Classes, Pilates, Yoga
- Where they train
Private Studio
- Ideal for
Women, Mid-life and beyond, All shapes and sizes, All fitness levels
- Online coaching
Online memberships offered (reference to 'JOIN THE COMMUNITY' linking to online memberships page)
- Group classes
Group Movement Classes
- Practical
- Booking: Text message; Phone; Email; Online (implied)
- Address
3 Holm Pl, Shellharbour City Centre NSW 2529
- Team
- Tracy SpearsFounder
- Client testimonials
“Tracy's coaching has changed my life. Not only have I lost 6 kilos but my mindset has shifted. I am more aware of the language I use, my emotional triggers and my behaviours. I highly recommend coaching with Tracy.”
“I came to Tracy's wellness retreat with zero expectations. The experience was so empowering. I loved the support and guidance that Tracy provided in the retreat. It's like a massage for your soul. I absolutely recommend this retreat to anyone, even if you don't really know what you're wanting to get out of the experience.”
“I cannot recommend Tracy's coaching enough. For years I suffered from anxiety, depression and I felt like I was stuck in a rut. Through Tracy's coaching I have started to love myself and believe in myself again. I am 9 kilos lighter and I am stronger and fitter. I look forward to what the future brings.”
Albion Park Rail, NSW · 1.9 km from Oak FlatsPersonal trainer
- Rehab / Injury Recovery
- Weight Loss
- Mental Health
- Private studio
- Exercise Physiologist
View more about Bec Ewer Exercise Physiology
- About
Exercise Physiologist focused on improving quality of life through individualised exercise programs. Holistic approach to fitness and health with experience in workers compensation, NDIS, and chronic disease management.
- Qualifications
- Exercise Physiologist
- Experience
Ample experience managing workers compensation cases and returning clients back to work following injury. Experience with chronic condition management including neuromuscular, musculoskeletal, mental health, intellectual and behavioural disabilities.
- Specialisations
Rehab / Injury Recovery, Weight Loss, Mental Health
- Where they train
Private Studio
- Ideal for
Workers compensation clients, NDIS participants, Chronic disease management (cancer, depression/anxiety, MS, Stroke, diabetes, metabolic disorder, obesity, cardiovascular disease), People with disabilities
- Practical
- Accessibility: NDIS registered and bulk-billed through NDIS scheme
- Booking: Phone (0448 203 601) or contact form on website
- Insurance: Workers Compensation; NDIS; Medicare (up to 5 sessions per year with GP referral); Private Health Insurance
- Address
9 Durgadin Dr, Albion Park Rail NSW 2527
- Team
- Bec Ewer
Shell Cove, NSW · 4.7 km from Oak FlatsPersonal trainer4.8(6)
- Rehab / Injury Recovery
- Senior Fitness
- Women's Fitness
- Private studio
- Accredited Exercise Physiologists, Accredited Physiotherapists
View more about Medicine in Motion Health Group
- About
Accredited Exercise Physiologists & Physiotherapists on the NSW South Coast using exercise as medicine to treat and prevent injury, persisting pain and chronic disease. Passionate about empowering clients to embrace lifestyle change in a safe, supportive setting.
- Qualifications
- Accredited Exercise Physiologists, Accredited Physiotherapists
- Specialisations
Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance
- Training methods
Exercise Physiology, Physiotherapy, Manual Therapy, Dry Needling, Clinical Pilates, Exercise Prescription
- Where they train
Private Studio
- Ideal for
Seniors, Women (including pre/post-natal), Men, Type 2 Diabetes patients, Parkinson's patients, Pulmonary rehab patients, Athletes
- Group classes
Strength & Balance, Type 2 Diabetes (Beat It), Move with Women, Men's Health / The Man Plan, Parkinsons, Pulmonary Rehab
- Practical
- Booking: Online booking system at www.medicineinmotion.com.au/book-online/
- Address
2 Shallows Dr, Shell Cove NSW 2529
- Team
- Rosie NichollsPhysiotherapist
- Alex ParsonsExercise Physiologist / Physiotherapist
- Susie SeitaridisExercise Physiologist / Physiotherapist
- Wyatt HampsteadExercise Physiologist / Physiotherapist
- Joe AdamsExercise Physiologist / Physiotherapist
- Cameron GalletlyExercise Physiologist / Physiotherapist
- Alex StronachExercise Physiologist / Physiotherapist
- Nicolette CartwrightExercise Physiologist / Physiotherapist
- Erica MolloyExercise Physiologist / Physiotherapist
- James McPhailExercise Physiologist / Physiotherapist
- Maz McKernExercise Physiologist / Physiotherapist
Shellharbour, NSW · 3.9 km from Oak FlatsPersonal trainer
View more about Defiance Health & Fitness
- Address
Unit 1/63 Mary St, Shellharbour NSW 2529
Nearby
Personal trainers in suburbs near Oak Flats
- Personal Trainers in Shellharbour City Centre(19)
- Personal Trainers in Albion Park Rail(16)
- Personal Trainers in Shellharbour(17)
- Personal Trainers in Barrack Heights(17)
- Personal Trainers in Warilla(17)
- Personal Trainers in Lake Illawarra(13)
- Personal Trainers in Shell Cove(16)
- Personal Trainers in Albion Park(8)
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