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Wollongong, NSW

Personal Trainers in Warilla

Compare 16 personal trainers and gyms in and around Warilla, NSW, by price, Google reviews, speciality and training style.

Warilla at a glance

4
offer a free consultation or trial
~$12/wk
typical gym membership
7 + 9
trainers + gyms with PT

Directory data updated 24 September 2026.

3 athletic performance trainers & gyms in Warilla

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Personal trainers

  • Shell Cove, NSW · 3.7 km from WarillaPersonal trainer4.8(6)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Women's Fitness
    • Private studio
    • Accredited Exercise Physiologists, Accredited Physiotherapists
    View more about Medicine in Motion Health Group
    About

    Accredited Exercise Physiologists & Physiotherapists on the NSW South Coast using exercise as medicine to treat and prevent injury, persisting pain and chronic disease. Passionate about empowering clients to embrace lifestyle change in a safe, supportive setting.

    Qualifications
    • Accredited Exercise Physiologists, Accredited Physiotherapists
    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance

    Training methods

    Exercise Physiology, Physiotherapy, Manual Therapy, Dry Needling, Clinical Pilates, Exercise Prescription

    Where they train

    Private Studio

    Ideal for

    Seniors, Women (including pre/post-natal), Men, Type 2 Diabetes patients, Parkinson's patients, Pulmonary rehab patients, Athletes

    Group classes

    Strength & Balance, Type 2 Diabetes (Beat It), Move with Women, Men's Health / The Man Plan, Parkinsons, Pulmonary Rehab

    Practical
    • Booking: Online booking system at www.medicineinmotion.com.au/book-online/
    Address

    2 Shallows Dr, Shell Cove NSW 2529

    Team
    • Rosie NichollsPhysiotherapist
    • Alex ParsonsExercise Physiologist / Physiotherapist
    • Susie SeitaridisExercise Physiologist / Physiotherapist
    • Wyatt HampsteadExercise Physiologist / Physiotherapist
    • Joe AdamsExercise Physiologist / Physiotherapist
    • Cameron GalletlyExercise Physiologist / Physiotherapist
    • Alex StronachExercise Physiologist / Physiotherapist
    • Nicolette CartwrightExercise Physiologist / Physiotherapist
    • Erica MolloyExercise Physiologist / Physiotherapist
    • James McPhailExercise Physiologist / Physiotherapist
    • Maz McKernExercise Physiologist / Physiotherapist

Gyms with personal trainingPT is usually charged on top of membership

  • Shellharbour City Centre, NSW · 2.4 km from WarillaGym5(4)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about The Yard Gym Shellharbour
    About

    The Yard Gym Shellharbour offers community-focused fitness with structured programming based on progression, overload, specificity, and individualization. Dual-zone training combining strength and endurance through RIG and TURF classes.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Weight Training, Endurance Training, Pilates, Running

    Where they train

    Gym-based

    Ideal for

    Athletes, Post-injury/rehabilitation clients, Families with children, All fitness levels

    Free offers and trials

    3 Session Trial Pass - Free

    Group classes

    RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid Workouts), GAMEDAY (Hybrid Workouts), Run Club (30 mins), Mat Pilates (45 mins), Stretch Class (40 mins)

    Facilities

    Weight training equipment, Strength and conditioning area, Dual-zone training facility, Crèche/childcare available

    Class timetable

    Multiple sessions daily: Early morning (5:10 AM - 6:50 AM), Mid-morning (9:30 AM), Lunchtime (12:10 PM), and Evening (4:20 PM - 6:50 PM). Classes include RIG and TURF options. Run Club meets once weekly. Stretch Class available.

    Practical
    • Booking: Online trial form signup at website
    Address

    15/17 College Ave, Shellharbour City Centre NSW 2529

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • Barrack Heights, NSW · 0.4 km from WarillaGym5(10)

    • Boxing
    • Athletic Performance
    • Group Fitness
    • Gym based
    • Private studio
    View more about Grechys Boxing And Fitness
    About

    Shellharbour's elite boxing facility established in 2017. Family-friendly, ego-free gym catering to all experience levels from fitness enthusiasts to competitive boxers, with experienced competition trainers.

    Experience

    All trainers have experienced competition in the boxing ring and have spent years learning the craft.

    Specialisations

    Boxing, Athletic Performance, Group Fitness

    Training methods

    Boxing, HIIT

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Children (5-12 years), Teenagers (12-19 years), Women, Competitive boxers, Fitness enthusiasts

    Membership

    $35 per week for full membership with unlimited class access

    Group classes

    BOXFIT - cardio-focused circuit-based boxing workouts for all fitness levels, All Levels Boxing - Olympic-style amateur boxing from fundamentals to sparring and competition, Junior Boxing - ages 5-12, recreational classes focusing on punching combinations, footwork and padwork, Teens Boxing - ages 12-19, advanced padwork, combinations, ring control and full contact sparring, Ladies Only Boxing - women-only classes for all fitness and experience levels

    Class timetable

    Timetable image provided on website (Spring timetable displayed but specific times not readable in extracted text)

    Practical
    • Booking: Walk-in, Online signup via EzyPay portal, Contact via Facebook
    Address

    Unit 2/20 Sunset Ave, Barrack Heights NSW 2528

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