Personal Trainers in Darwin

Senior Fitness, Balance & Stability, Strength & Conditioning, Flexibility & Mobility

Pilates, Seated Aerobics, Functional Training

Studio, Online, Community Centres

Over 50s, Over 60s, Seniors, Those seeking balance and independence

Ten class pass: Includes 1 free class; usable for studio and all virtual classes; Personal training: 12 Week Program (pricing not specified); Single class pass: $10 (Non-members), $8 (Members); Specialised group classes: $150

Come & watch a class option available

Platform: Zoom; Recordings: Classes are not recorded; instructor repeats classes on YouTube; Equipment required: Pilates: Mat, light weights, bands, soft ball; Seated aerobics: Sturdy chair, light weights (heavier weights), bands, soft ball; Strong and functional: Support (chair), light weights (heavier weights), bands, soft ball; Technology required: Internet connection, laptop or iPad; Classes available online: Monday Pilates; Tuesday Strong & Functional; Wednesday Seated Aerobics; Friday Fitness 4 Independence

$8 Members / $10 Non-Members, Monday Pilates, 9:30 - 10:15 AM, Spillett House, 65 Smith Street, Darwin, Mat-based class focusing on core strength, flexibility and posture, true, Tuesday Strong & Functional, 9:00 - 9:45 AM, Dynamic class combining strength training and functional movements, mostly standing with seated options, Wednesday Seated Aerobics, Low-impact, chair-based workout to boost cardiovascular fitness, coordination and muscle tone, Membership or Casual Visit, Thursday Pilates, 8:15 - 9:00 AM, Fitness Works Nightcliff, 71D Progress Drive, Nightcliff, false, $5 (Supported by Healthy Darwin), Friday Fitness 4 Independence, Boab Room, Nightcliff Community Centre, 18 Bauhinia Street, Nightcliff, Versatile class with standing and seated exercises tailored to promote strength, mobility, balance, flexibility and confidence, Friday Strength & Balance, 10:30 - 11:30 AM, Fitness Works Darwin, 100 Mitchell Street, Darwin, Enhance strength, balance and flexibility for a stronger, more stable body

• Accessibility: Classes offered with both standing and seated options; low-impact options available; support for those with mobility considerations
• Booking: Online booking system (https://superageing.com.au/bookings/), Phone, Email enquiry form

62 Smith St, Darwin City NT 0801

Women's Fitness, Strength & Conditioning, Weight Loss

Kettlebell Training, Functional Training, Personal Training

Private Studio, Online

Women, Busy women, Beginners

Full pricing information available upon enquiry

Free quickie workouts (7 workouts) via FEMFITLIFE App

Modalities: Zoom sessions; Video courses; Fitness app; Online membership; App features: Personalised fitness program, 24/7 coach access via app or Facebook Messenger

Nutrition education and guidance included in Strong Women's Academy membership

Private studio gym, Fully equipped, Air-conditioned

• Booking: Online enquiry form (pricing and details sent via email)

28 Crabeye St, Zuccoli NT 0832

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Resistance Training, Mobility Work, Flexibility Training, HIIT, LiSS

Online, Home, Gym-based

Post-natal clients, Post-injury/illness recovery, Yo-yo dieters, Self-motivated fitness enthusiasts, People seeking life purpose and clarity

Free Discovery Call available via Calendly

12 Week Training Programs delivered via Fitness App with progress tracking, body measurements, progress photos. App connects to MyFitnessPal and fitness devices.

Group Coaching Sessions available as part of VIP package

• Booking: Online booking via Calendly (discovery call), phone at 0427 997 642

Britomart Gardens, Alawa NT 0810