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Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

138 weight loss trainers & gyms in Brisbane with a free consultation

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Personal trainers

  • Holland Park West, QLDPersonal trainer5(43)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Mobile
    • 30+ years' experience
    View more about Personal Trainer Pro
    About

    At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

    Experience

    30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Resistance Training, Bodyweight Training

    Where they train

    Gym-based, Mobile, Home Visits, Outdoor

    Ideal for

    Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

    Pricing

    Pricing available on dedicated pricing page. No contracts, cancel anytime.

    Free offers and trials

    Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

    Class timetable

    Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

    Practical
    • Booking: Contact form on website, phone: 0424 242 356
    Address

    4/49 Crump St, Holland Park West QLD 4121

  • Red Hill, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Redcliffe, QLDPersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mind Muscle Unity-Mobile Personal Training
    About

    Mind Muscle Unity is a mobile personal training service dedicated to helping individuals of all fitness levels rediscover their happiness and health. Experienced certified trainers come to you at your home, office, or nearby park with customised, progressive training programs.

    Qualifications
    • Certified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

    Training methods

    Functional Training, Customised Programs

    Where they train

    Mobile, Home Visits, Outdoor

    Ideal for

    All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

    Pricing

    Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

    Free offers and trials

    2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

    Online coaching

    Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

    Nutrition

    Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

    Class timetable

    Flexible scheduling available at times that work best for client

    Practical
    • Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
    • Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)
    Address

    Suttons beach, Redcliffe QLD 4020

    Team
    • Peter
    Client testimonials
    Peter is fantastic! He pushes us to our limits and takes his time to structure our workouts and eating to suit us both. Starting to see results and feel better in our bodies in just a month! Couldn't recommend Peter as a PT enough.
    Becky Walker
    Pete has been my PT for the past 5 weeks and has provided me and my 2 sons with an individually designed training schedule specific to our family needs. He has been able to keep us all motivated and on track to achieve our goals, including dietary planning. If you need to get motivated and want amazing support contact Pete and you will not be sorry. He is now part of the family.
    Sue Genders
    I have been training with Pete for approximately 12 months. I'm 42 years old full-time business owner and Family man. Before I started with Pete getting motivated and finding the time to train was a real challenge. Pete's depth of knowledge and balanced approach gave me the confidence that he was not just another PT. He set me up with a program that suit my lifestyle as well as helping me to look and feel better than I have in years. I highly recommend Mind Muscle Unity.
    Jonas Désir
  • Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • Greenslopes, QLDPersonal trainer5(72)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Fully qualified nutritionist
    View more about Beyond Physical
    About

    David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

    Qualifications
    • Fully qualified nutritionist
    • 12+ years fitness professional experience
    Experience

    12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

    Training methods

    Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

    Where they train

    Private Studio

    Ideal for

    Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

    Free offers and trials

    Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

    Nutrition

    Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

    Group classes

    8 Week Challenge, Boxing nights, Games nights

    Practical
    • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
    Address

    9/37 Latimer St, Greenslopes QLD 4120

    Client testimonials
    David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.
    Stephanie Leahy
    I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.
    Ashley Nolan
    I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.
    Marg Doherty
    David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.
    John Petrou
    Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.
    Johnathan Morey
    Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.
    Renee Lee
    I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!
    Jeenah Franks
    Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.
    Shane Hortle
  • Mansfield, QLDPersonal trainer5(40)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Centred Fitness
    About

    Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.

    Experience

    Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

    Training methods

    Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

    Pricing

    Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

    Free offers and trials

    Winter wellness program: Limited introductory offer - $49 for $300+ value package

    Nutrition

    Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

    Group classes

    Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

    Practical
    • Booking: Contact via phone or website
    Address

    25 Dividend St, Mansfield QLD 4122

    Team
    • Will Gardiner
    Client testimonials
    I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.
    Kirstin K.
    Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.
    Serge L.
    Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.
    Marino G.
  • Salisbury, QLDPersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free consultation
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Terry Avis Health and Lifestyle
    About

    Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.

    Experience

    20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Muscle Development

    Training methods

    Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching

    Where they train

    Online

    Ideal for

    Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)

    Free offers and trials

    Free 15-minute consultation (no obligation)

    Online coaching

    Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.

    Nutrition

    Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.

    Practical
    • Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622
    Address

    32 Olivia Ave, Salisbury QLD 4107

    Client testimonials
    Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.
    Michael R.
    The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.
    Sarah L.
    I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.
    James T.
  • Newstead, QLDPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen
  • Albany Creek, QLDPersonal trainer5(13)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Bootcamp Fitness
    About

    Bootcamp Fitness specialises in outdoor group bootcamps capped at 12 participants, run by qualified trainer Amy. All fitness levels welcome with exercise modifications available. Also offers PlyoJam dance fitness classes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Bachelor of Business
    • Precision Nutrition Level 1 Coach
    • PlyoJam Instructor
    • Thump Boxing Instructor Level 1
    • Thump Boxing Instructor Advanced
    • Remedial Massage Therapist Diploma
    • Beauty Therapist Diploma
    Experience

    Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Women, Beginners, Retirees, Working professionals

    Free offers and trials

    7-day free trial

    Nutrition

    Precision Nutrition Level 1 Coaching available through Amy

    Group classes

    Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

    Practical
    • Booking: Online booking system (mypthub.net) or contact form on website
    Address

    12 James Cash Ct, Albany Creek QLD 4035

    Team
    • Amy
    Client testimonials
    I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air - no sweaty gym wall and no judgements. Amy - Brilliant.
    Sally Davis
    Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.
    Daniela Di Pietro
    Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.
    Geoff Turner
  • Woolloongabba, QLDPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!
    Carrie
    I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.
    Hadeel
    I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.
    CAMILA
  • Chelmer, QLDPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Big Red Personal Training
    About

    Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Fitness
    • PSL1
    • PSL2
    • Cert in Nutrition
    Experience

    7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Personalised Training Plans

    Where they train

    Private Studio, Online, Hybrid (Online + In-Person)

    Ideal for

    General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

    Pricing

    Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

    Free offers and trials

    First Week Free

    Online coaching

    Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

    Nutrition

    Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

    Practical
    • Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website
    Address

    55 Queenscroft St, Chelmer QLD 4068

    Client testimonials
    I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.
    Ben Crosthwaite
    Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.
    Emma Taylor
    This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.
    Paul Catlow
  • Coorparoo, QLDPersonal trainer5(2)

    • Weight Loss
    • Beginner Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Cert VI Fitness
    View more about Fit For Life Train With Me
    About

    Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

    Qualifications
    • Cert VI Fitness
    Experience

    Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

    Specialisations

    Weight Loss, Beginner Fitness, Strength & Conditioning

    Training methods

    Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

    Pricing

    Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

    Free offers and trials

    15-minute free assessment

    Group classes

    Small Group Fitness Classes (boutique, tailored to lower fitness levels)

    Facilities

    Private intimate training space

    Practical
    • Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact
    Address

    62 Jellicoe St, Coorparoo QLD 4151

    Client testimonials
    Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.
    Cole
    Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.
    Abdul
    Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.
    Edith
  • Toowong, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 14+ years' experience
    View more about RAWNRG FITNESS
    About

    RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.

    Experience

    14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

    Training methods

    Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

    Where they train

    Outdoor, Mobile

    Ideal for

    All ages, All fitness abilities, Athletes, People with pre-existing injuries

    Free offers and trials

    FREE initial consultation; Assessment session to tailor program to client goals

    Nutrition

    Nutritional advice provided as part of training programs

    Group classes

    Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

    Practical
    • Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website
    Address

    51 Miskin St, Toowong QLD 4066

    Team
    • MickPersonal Trainer / Owner
  • Underwood, QLDPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd
  • Stafford, QLDPersonal trainer5(18)

    • Weight Loss
    • Functional Training
    • Mobility
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Doing it with Dandy
    About

    Dandy is the leading Fat Loss and Functional Personal Trainer in Stafford, operating from a private studio gym within the boutique Alternature Wellness Clinic with specialisation in fat loss and mobility training.

    Specialisations

    Weight Loss, Functional Training, Mobility

    Training methods

    Strength Training, Density Training, HIIT, Metabolic Conditioning, Boxing, Stretching, Advanced Mobility Exercises

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All ages, All genders, All experience levels, All mobility levels

    Pricing

    Pt session 30min: $40 per session or 2x sessions for $70; Pt session 45min: $60 per session or 2x sessions for $100; Pt session 60min: $80 per session or 2x sessions for $130; Semi private surcharge: $10 extra per session per additional person; Body reboot challenge 12weeks: $90 per week (3x 30min PT style HIIT sessions)

    Free offers and trials

    FREE consultation

    Nutrition

    Nutritional Advice included in sessions

    Facilities

    Private studio gym within Alternature Wellness Clinic with two training areas, Extensive range of equipment for variety in exercise selection

    Practical
    • Booking: Online booking system (alternature.as.me/doingitwithdandy); Phone (0449 178 439)
    Address

    24 Minimine St, Stafford QLD 4053

  • Woolloongabba, QLDPersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
    View more about Fitness Enhancement Personal Training Woolloongabba
    About

    Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.

    Qualifications
    • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
    Experience

    25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

    Training methods

    Functional Training, Custom resistance training, Body weight exercises

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor

    Ideal for

    Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

    Pricing

    Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

    Free offers and trials

    Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

    Practical
    • Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
    • Booking: Online booking system, phone (1800 783 678), free consultation form on website
    Address

    Unit 1/35 Balaclava St, Woolloongabba QLD 4102

    Client testimonials
    Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!
    Shari
    20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!
    Bruce and Sally
    A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!
    Kimberlee

Gyms with personal trainingPT is usually charged on top of membership

  • Milton, QLDChain gym4.1(56)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Milton
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Sports Specific Training, Weight Management

    Where they train

    Gym-based

    Pricing

    Home Membership: Starting from $10.99/week (excludes SA); Passport Membership: Starting from $13.99/week (excludes SA); Premium Membership: Starting from $15.99/week

    Membership

    From $10.99 AUD per week (Home membership - single gym access); From $13.99 AUD per week (Passport membership - 65+ gyms nationwide)

    Free offers and trials

    Free trial available

    Facilities

    Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online booking via Zap Fitness App, online membership portal (join.zapfitness.com.au), or phone (1300 927 348)
    Address

    Ground Floor The Atrium, 19 Lang Parade, Milton QLD 4064

    Team
    • David Parmiter
    • Serena Cutter
  • Brisbane City, QLDGym5(98)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • 7+ years' experience
    View more about Activate Health & Fitness
    About

    Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

    Experience

    7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

    Free offers and trials

    Free first PT session to get started

    Group classes

    Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

    Facilities

    Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

    Class timetable

    2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

    Practical
    • Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
    • Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
    Address

    Ground Floor/388 Queen St, Brisbane City QLD 4000

    Team
    • Pat Dall
    • Aaron Reilly
    • Kreet Kangur
    • Khai Chow
    • Antonio Allagrande
    Client testimonials
    I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!
    Rob Hatter
    I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!
    Margaret Squire
    I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.
    Catharina Lindgren
  • Ashgrove, QLDChain gym5(105)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Online coaching
    View more about UBX Ashgrove
    About

    UBX is a boxing gym offering flexible, coach-supported workouts with daily changing routines. Members can start a new round every 3 minutes with no set class times, combining boxing elements with full-body fitness training in a welcoming, community-focused environment.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Boxing, Circuit Training, Full Body Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families

    Pricing

    Specific pricing not listed on website. Contact gym for membership and session rates.

    Free offers and trials

    Free first workout for new members

    Online coaching

    Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available

    Facilities

    Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities

    Practical
    • Booking: Online booking system available on website for free first workout
    Address

    486 Waterworks Rd, Ashgrove QLD 4060

    Team
    • KyraOwner/Head Trainer
    • JesseTrainer
    • CalumTrainer
    Client testimonials
    I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable. The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it. As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.
    Hilary Wilde
    I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!
    Debbie McNamara
    Welcoming and friendly, lots of individual attention given so it feels safe. And definitely no feeling of inadequacy with terribly fit gym junkies around. Everyone works at their own pace.
    Ireni Utley
  • Windsor, QLDGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Wynnum West, QLDChain gym3.9(206)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Wynnum
    About

    Goodlife Health Clubs Wynnum is a 24-hour gym offering personal training, group fitness classes including Reform Pilates, and comprehensive facilities with cardio, strength, and functional training zones.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, General Health & Fitness, Weight Management & Body Composition, Cardiovascular & Endurance

    Training methods

    Reformer Pilates, Functional Training, Boxing, Strength Training, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass for Reform Pilates available

    Nutrition

    Nutrition coaching available through Billie-Jo Glenn (Advanced Nutrition qualification)

    Group classes

    Reform Pilates, Bodypump, Cycle Studio, Yoga

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga

    Class timetable

    Multiple daily classes including Reform Pilates at 5:30 AM - 6:15 AM and 6:30 AM - 7:15 AM, Bodypump at 5:45 AM - 6:30 AM on Tuesdays. Full class timetable available at https://www.goodlife.com.au/classes/club-timetable/wynnum

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking system available for class bookings and memberships; phone: (07) 3302 8000
    Address

    b5/2021 Wynnum Rd, Wynnum West QLD 4178

    Team
    • Gaby Bishop
    • Billie-Jo Glenn
    • Sarah Wilkie
    • Charlie Ball
    • Adam Farris
    • Laura Fewtrell
    • Rajika Fernando
    • Dylan Scruton
    • Bailey Leis
    • Gil Griffiths
  • Capalaba, QLDChain gym5(51)

    • Boxing
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Capalaba
    About

    UBX is a boxing gym offering unlimited training with coach support and intelligent programming. They provide a drop-in format with structured workouts that can be modified for all fitness levels.

    Specialisations

    Boxing, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, Circuit Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Seniors (70+ years old), Weight loss seekers, Injury recovery/rehab clients, Beginners, Athletes/all fitness levels

    Pricing

    Free trial: Cost: $0.00; Register your first workout for free; Casual visit: Cost: $35.00 per visit; Casual Visit. Starter package (Gloves + Myzone) available to purchase in club at $99. Pass expires in 1 month from date of payment.; 28 days results pack: Ongoing: $110.00 fortnightly by billing; Signup fee: $299.00; Unlimited Training for 28 Days, pair of UBX Boxing Gloves, MyZone 1 Heart Rate Belt, 2 x Body Composition Scans, coach support, extended hours access. New members only. No obligation - can opt out before day 28. Rolls into membership automatically if not opted out.; Training camp...

    Membership

    $110.00 fortnightly (28 Days Results Pack ongoing rate) or $55.00 per week (Training Camp ongoing rate)

    Free offers and trials

    First workout free; Free training until 6 Week Training Camp starts (5 February 2026)

    Online coaching

    Train On Demand app available with on-demand access to workouts and coach support. Hybrid fitness flexibility for gym and online access.; Extended access program: Now available - on demand access to gym, coach and workouts

    Nutrition

    Included in 6 Week Training Camp and Train On Demand + Club Benefits membership; Nutrition Guide included in Training Camp package. Nutritional Information and Shopping Lists available through Train On Demand app.

    Facilities

    Boxing equipment, Training circuits, MyZone heart rate monitoring available

    Class timetable

    Extended access available 7 days a week. Sunday unstaffed. Good Friday to Easter Monday (2-5 April) and ANZAC Day (24 April) unstaffed. May Day (3 May) unstaffed.; Friday: Staffed: 5:00 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Monday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Sunday: Staffed: Unstaffed; Extended access: 5:00 AM - 7:00 PM; Tuesday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Saturday: Staffed: 6:30 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Thursday: Staffed: 5:00 AM - 10:00 AM,...

    Practical
    • Accessibility: Modification notes: Exercises can be modified to fit injuries and fitness levels. Specifically mentioned for degenerative hip issues and rehabilitation.
    • Booking: Online booking system at ubxtraining.com (signup/Capalaba pages) or phone 0416 930 314
    Address

    Capalaba Central, shop 49/38-62 Moreton Bay Rd, Capalaba QLD 4157

    Team
    • ShaneOwner
    • LizzyCoach
    • GabbyCoach
    Client testimonials
    Three months in and I am seeing the difference. I am a 70 y o with a degenerative hip issue and the combination of this program and my physio exercises is already making a difference. My aim is the strengthen my legs and to improve my upper body strength and both aims are on their way to success. I cannot recommend this more highly. Shane, Lizzy and Gabby provide one-on-one assistance and encouragement that greatly assists me in achieving my goals.
    Doug Miller
    UBX has been perfect for me. The circuit set up means I work my whole body across the week and I am not left to my own devices to muddle through a work out unsure of the activities I should be doing. You get 1 on 1 time with the staff member on site which pushes you that little bit extra. They also help tailor the exercises to fit you for your injuries and fitness levels. Since joining I have lost 15kg. Its been very easy to add three sessions a week to my routine and I look forward to my gym time on those days. I can't recommend these guys enough and Shane (the owner) is very supportive of your individual journey.
    Jess Jennings
    UBX has been life changing for me and has shown me that hard work and dedication pays off. UBX has shown me how I can push my body in ways I never thought I could, and learning a new skill has been so fun and truly rewarding, especially in a community that is so vibrant and actually makes attending the gym enjoyable. The best part about UBX is the trainers and owner Shane! They push and encourage you to work hard to achieve results, but they have also created a space that is comfortable and welcoming to all people!
    Katie Lane
  • Jindalee, QLDGym4.5(230)

    • Weight Loss
    • Strength & Conditioning
    • Wellness
    • Free trial session
    • Gym based
    View more about Jindalee Fitness 24/7
    About

    One of the biggest 24/7 health and fitness facilities in Queensland with state-of-the-art equipment, heated pool, 80+ weekly group classes, and a friendly community-focused environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Wellness, Reformer Pilates, Functional Training, Group Fitness

    Training methods

    Reformer Pilates, HIIT, Functional Training, Boxing, Yoga, Barre, Mat Pilates, Suspension Training, Spin, Les Mills BodyPump, Les Mills BodyBalance, Les Mills Bodystep, Metafit, Aqua Aerobics

    Where they train

    Gym-based

    Ideal for

    Families (kids club available), General fitness members, Weight loss seekers, Strength trainers, Wellness-focused individuals

    Free offers and trials

    Free trial pass; 14 days free membership (new members); 80 group fitness classes included in membership; 10 aqua aerobics classes per week; Free lockers

    Group classes

    Reformer Pilates, HIIT, Aqua Aerobics (10 classes/week), Yoga, Barre, Mat Pilates, Suspension Training, Spin, BodyPump, BodyBalance, Bodystep, Metafit, The Dungeon Team Training (20+ sessions/week), 80, true

    Facilities

    50+ cardio machines (treadmills, bikes, rowers, cross trainers, steppers), Extensive weights including dumbbells up to 60kg, Olympic bars and power lifting racks, Cable and pin loaded machines, 25 metre heated indoor pool (28 degrees, UV protected), Male and female saunas, Reformer Pilates studio, Yoga/Barre/Mat Pilates studio, Boxing corner, Stretch area, The Dungeon functional training studio, Multiple gym floors, Free secure lockers, Kids Club/creche (8 weeks to 12 years, 6 days/week + 3 nights/week), Luvya Guts Cafe

    Practical
    • Booking: Book tour online; Enquiry form on website; Phone: (07) 3713 3999; Email: yourclub@jf247.com.au
    Address

    225 Sinnamon Rd, Jindalee QLD 4074

    Client testimonials
    Definitely the best gym in the area! Good pricing, family friendly, super helpful staff and up-to-date renovated facilities. Tonnes of different classes and lots of equipment. Recommend this gym to anyone who needs a lot of variety in their training!
    Jay Jay
    This is the first time I can say that I love a gym & feel comfortable walking in and working out. It's got a good vibe, the classes & instructors are great, it's a large space with several gym floors, lots of equipment, various class styles, a pool, reformer pilates and functional fitness, and a great little cafe! Excellent facilities and always clean.
    Pam O'Brien
    Very nice gym with a decent pool. Ruby was really nice for the trial and registration lovely staff in general.
    N Lbrt
  • Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.
    Tracey
    I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.
    Shirley
    I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.
    Caroline
  • Salisbury, QLDChain gym4.8(161)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Anytime Fitness Salisbury
    About

    Locally owned and operated gym in Salisbury offering 24/7 access, expert coaching, and personalised fitness plans. Part of the global Anytime Fitness network with access to 5,500+ locations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Personal Training, Small Group Training

    Where they train

    Gym-based

    Pricing

    Limited time offer: $6 for 6 weeks

    Membership

    Multiple membership options available (specific pricing requires visiting club or online booking system)

    Free offers and trials

    Free fitness consultations; Free fitness assessment; Free advice during staffed hours; Free classes; Free access to Apple Fitness+

    Group classes

    Free classes available

    Facilities

    Cardio TVs, Treadmills, Elliptical cross-trainers, Exercise cycles, Rowing machines, Spin bikes, Stair climbers, Steppers, Battle ropes, BOSU, Dumbbells, Jump ropes, Kettlebells, Medicine balls, Multi-functional rack, Plyometric boxes, Resistance bands, TRX, Deadlifting platforms, Barbells, Booty builder, Plate loaded equipment, Squat racks, 24-hour access, 24-hour security, Convenient parking, Private restrooms, Private showers, Vitamins and supplements, Wheelchair accessibility

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair accessible
    • Booking: Online booking system (schedule a tour); Phone; Email contact form; Walk-in during office hours
    Address

    655 Toohey Rd, Salisbury QLD 4107

    Team
    • Tony LynchTrainer
    • Henry PhuTrainer
    • Tikhon SemovskihStaff
    • Milo VujanicRegional Manager
  • Coorparoo, QLDGym5(105)

    • Strength & Conditioning
    • Boxing
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Brickhouse Gym
    About

    Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.

    Specialisations

    Strength & Conditioning, Boxing, Group Fitness, Weight Loss

    Training methods

    Strength Training, Boxing, HIIT, Conditioning, Mobility Work, Core Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Beginners, All fitness levels, People returning to exercise, Families with children, Kids (boxing classes), Senior fitness (50+ mentioned in social media), No ego, beginner-friendly focus

    Pricing

    Specific pricing not found on provided website pages - contact gym for rates

    Free offers and trials

    Free trial: Free trial available - Click 'Start Your Free Trial' button on website

    Group classes

    Strength classes, Conditioning classes, Boxing classes, HIIT classes, Kids boxing classes

    Practical
    • Parking: Easy street parking, quick access from major roads, located next to BBQ Mafia and Bellissimo Coffee
    • Accessibility: Kids programs: Kids boxing classes available; Street parking: Easy street parking available; Proximity to schools: Located near Coorparoo State School, Villanova College, Anglican Church Grammar...
    • Booking: Contact form, phone (0424 943 613), email (admin@brickhousegym.com.au), free trial sign-up on website
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Team
    • Roger ChungOwner / Personal Trainer
    • Rhys CarsonMusculoskeletal Therapist / Personal Trainer
    • Madeline BlackwellPersonal Trainer
    • Dylan MobbsPersonal Trainer
    • Mitch ContessiBoxing Coach
    • Meg ReardenPersonal Trainer
    Client testimonials
    Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.
    Daniel Vasiliou
    Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.
    Mel Scaffidi
    As someone who is intimidated by gyms let alone exercising in front of ANYONE, I can fully recommend Brickhouse Gym. On my first day back in 2019 Beeny and Jarrett were so welcoming.
    Alison Tyrrell
  • Wellington Point, QLDGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Cert III Fitness
    View more about Shedfit Personal Training
    About

    Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Fitness Australia Registration (John Burdfield)
    • Punchfit Boxing Instructor Accreditation (John Burdfield)
    Experience

    13+ years. Family-owned and operated studio established in 2010. John transitioned from fencing/landscaping industry at age 44 to personal training. Both trainers are in their 50s with extensive experience training clients of all ages.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Fitness for All Ages

    Training methods

    Personal Training, Boxing, Circuit Training, Group Fitness

    Where they train

    Private Studio

    Ideal for

    All ages, Over 50s, Weight loss seekers, Fitness beginners, Couples, Women, Athletes, Post-weight loss clients, Parents

    Pricing

    Startup pack: $180 AUD (4 sessions: 1 free initial consultation + 3 x 1hr sessions); Pt session 1hr: $70 AUD (pay as you go); Ladies group class: $15 AUD per session (Mon-Fri 9am, 'Ladies Only'); Prepay 10 sessions: $700 AUD (11 sessions - get 1 free); Private groups 3plus: Price on application; Couples training 2on1: Same rate as 1-on-1 ($70 AUD) - no extra charge for 2nd person

    Free offers and trials

    Free initial fitness appraisal and consultation; No-obligation, no-conditions consultation

    Nutrition

    Nutritional guidance and dietary support included in training programs. Educational component on diet and how it affects the body.

    Group classes

    $15 per session, Limited spaces for proper supervision, 9am Monday-Friday (weekdays only), Women-only group fitness class

    Facilities

    Private studio with professional equipment

    Class timetable

    Hours are flexible - clients arrange times convenient to them; Booking method: By appointment only; Operating hours: 5:30am - 8:30pm Mon-Fri

    Practical
    • Booking: Phone call (0418 987 562)
    Address

    49 Starkey St, Wellington Point QLD 4160

    Team
    • John Burdfield
    • Debbie Burdfield
    Client testimonials
    If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.
    Jane
    Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.
    Ian and Susan Fishburn
    John & Deb make exercise feel easier, they really listen to what you do and dont like and make training sessions so much fun. Not only do we exercise but we also gain an education on how to maintain a healty diet, why we do the exercises we do and which muscles groups we work while we are doing them. Every session really is all about you and their main goal is for you to reach yours.
    Jess T
  • Seventeen Mile Rocks, QLDGym5(67)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Iron Born Strength and Conditioning
    About

    Iron Born Strength & Conditioning is a platform dedicated to helping individuals from everyday people looking to get in shape to high-performing athletes. They specialise in powerlifting, weight loss, and elite sports performance coaching with customised programs including nutrition guidance.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Elite Athletes

    Training methods

    Powerlifting, Strength Training, Boxing, Rugby, Bodybuilding

    Where they train

    Online, Private Studio

    Ideal for

    Beginners, Elite Athletes, National Level Athletes, Over 40s, Professional Boxers, Rugby Players, Bodybuilders, Football Players

    Pricing

    Online coaching: $80 per week (8 week minimum commitment, then week-by-week)

    Free offers and trials

    Free consultation available

    Online coaching

    Video-call check-ins with weekly programming, customised nutrition plans, accountability/tracking sheets, periodisation & education, and 24/7 ongoing support

    Nutrition

    Customised meal plans, calorie targets, macro balance (fats, protein, carbs), nutritional coaching provided by nutritionists. Included with all coaching options. Caters to vegetarians and vegan diets.

    Practical
    • Booking: Phone, Email, Online Contact Form, Free Consultation
    Address

    27a Staple St, Seventeen Mile Rocks QLD 4073

    Team
    • Braydn VitPowerlifting, Elite Athletes, Athletic Performance
    • Jill HossackFat Loss, Weight Loss, Nutrition, Over 40s
    • Brendan DalglieshYoung Athletes, Athletic Performance, Human Movement, Body Recomposition, Injury Recovery
    • Dyfed ThomasPowerlifting
  • East Brisbane, QLDGym4.8(111)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor
    View more about Quany's Gym
    About

    Family-owned and operated gym focused on building a strong community. No-nonsense, affordable fitness destination with extensive equipment and welcoming culture.

    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss

    Where they train

    Gym-based, Outdoor

    Ideal for

    All ages, All fitness levels, All body sizes, All genders

    Membership

    Additional membership options (casual visits, weekly passes) available on membership page; HOOKED weekly: Amount: $16.50; Period: per week; Benefits: $40 Access Tag; 24/7 Access; Free Body Assessment and InBody Scan (valued at $45); Contract: 12 month contract; Payment method: Direct Debit - $10 one-time establishment fee; STEADY weekly: Amount: $19.00; Period: per week; Benefits: $40 Access Tag; 24/7 Access; Free Body Assessment and InBody Scan (valued at $45); Contract: No lock-in contract; Payment method: Direct Debit - $10 one-time establishment fee; OBSESSED annual: Amount: $749; Period:...

    Free offers and trials

    FREE 7-day trial membership - no commitment required

    Group classes

    Gym classes offered (specific types not detailed on website)

    Facilities

    Free weights, Cardio equipment, Weight training machines, Hospital-grade InBody 560 Body Composition Scanner, Private bathrooms, Showers, Lockers, Extended outdoor exercise area, Extensive equipment range

    Address

    104 Norman St, East Brisbane QLD 4103

    Client testimonials
    I have been a member of Quany's since it opened, and it's the happiest I have ever been with a Gym membership. Membership is affordable, staff are friendly and always happy to help. The Gym has an old school appearance and feel to it. I recommend Quany's to anyone who is looking for a good no-nonsense Gym.
    Scotty Hughes
    Good range of equipment to suit everyone. And they listen to members' requests. These guys can help anyone improve their fitness and strength – no matter your age, size, gender, natural fitness ability, crankiness level or (un)coordination level. They rock. Personal service when you need it, leave you alone when you don't. No BS, no hard sell. Keep up the good work guys.
    Megan Duane
    Quany's is a no nonsense, get your program done type of gym. Plenty of equipment, cool staff and a good training atmosphere. Five of my friends also train there and we all agree it's a great gym.
    Wayne Judge
  • Grange, QLDGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist
  • West End, QLDGym4.9(83)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Limitless Performance Centre
    About

    Limitless Performance Centre is a locally owned, independent gym in West End offering personalised fitness coaching with a tight-knit community. Led by Luke, they combine mental resilience with physical strength training.

    Experience

    Luke, founder and lead coach, is a former Special Operations soldier turned coach, bringing mental resilience combined with physical strength coaching expertise.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training, Student Athlete Development

    Training methods

    Weightlifting, Powerlifting, Strength Training, Mobility Training, Technique-focused Training

    Where they train

    Gym-based

    Ideal for

    New members, Beginners, Experienced athletes, High school student athletes (15-18 years old for SAM Program), Shift workers, Travelers, All fitness levels

    Pricing

    Specific prices not listed on website. Pricing available upon inquiry.; Gym access: 24/7 membership available (price not specified); Drop in sessions: Available for experienced individuals (price not specified); Kickstart program: Six 1:1 Personal Coaching sessions (price not specified); Personal coaching: One-on-one and two-on-one options (price not specified); Small group personal training: Available with 1:4 coach-to-client ratio (price not specified)

    Free offers and trials

    Free intro consultation (No-Sweat Intro available)

    Nutrition

    Nutritional guidance available as part of Student Athlete Management (SAM) Program

    Group classes

    Small Group Personal Training (SGPT) - 20+ sessions available, Mobility Sessions, Technique Sessions, Drop-In Sessions

    Facilities

    Free weights, Resistance machines, Cardio equipment, Squat racks, Benches, Plyometric boxes, Barbells and weight plates, High ceiling, Exposed beams, Bright overhead lighting

    Class timetable

    24/7 gym access available. Specific class times not listed on website.

    Practical
    • Parking: Vehicle parking available
    • Booking: Online booking (tidycal.com/team/lpc-team/no-sweat-intro); Phone (0482 082 081); Contact form on website
    Address

    Unit 2/26 Bailey St, West End QLD 4101

    Team
    • LukeStrength & Conditioning, Mental Resilience Coaching, Former Special Operations soldier
    • KatCoach
    Client testimonials
    We Don't Quit
    Craig Richey
  • Newstead, QLDChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Chermside West, QLDChain gym4.7(173)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    View more about Jetts Chermside West
    About

    Jetts Chermside West is a 24/7 gym offering world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide with personal training available.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Weightlifting, Functional Training

    Where they train

    Gym-based

    Ideal for

    Weight loss seekers, Women, People with disabilities, General fitness members

    Membership

    No joining fee promotion (free until Easter). Minimum Access Fee applies. Full pricing not specified on website.

    Free offers and trials

    Free until Easter as part of Easter promotion

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Disabled Parking, No Stairs Access

    Practical
    • Parking: Free parking available, dedicated disabled carpark out the front
    • Accessibility: Wheelchair accessible (no stairs to access), dedicated disabled carpark, suitable for members with disabilities
    • Booking: Online at jetts.com.au/join-now, Phone: 0426 178 250, Email: chermsidewest@jetts.com.au
    Address

    Shop 1/748 Rode Rd, Chermside West QLD 4032

    Team
    • KevinClub Manager/Personal Trainer
    Client testimonials
    Great gym! The machines are in top condition, and the place is always clean and well-maintained. The manager/owner is extremely friendly, helpful, and easy to reach via the club's mobile. Highly recommend!
    Jared C
    This gym is looked after and supervised brilliantly by Kevin! I always felt welcomed here and looked forward to my workouts!
    Ben Fawkes
    Great gym - friendly and helpful staff. Having a disability, it is great to use - having dedicated disabled carpark out the front and no stairs to access. Not superloud music too and everyone seems very relaxed. Great range of new equipment.
    L Cumberland
  • Victoria Point, QLDChain gym4.8(109)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Victoria Point
    About

    Snap Fitness Victoria Point is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community and member app support.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training, Free Weights

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Free Onsite Parking, Free WiFi, Vending Machines, HDTV, Snap App, Multi-Club Access

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone; Email; Book a Tour (online)
    Address

    349/369 Colburn Ave, Victoria Point QLD 4165

    Team
    • Kiara PenttilaClub Manager
    • Zach FrasherAssistant Manager
    • Andrew FergusPersonal Trainer
    • Grant McMurrayPhysio
    • Allan BowmanClub Owner
    • Julia BowmanClub Owner
    Client testimonials
    Gym is very spacious, well equipped and modern equipment. I've never had a problem getting on whatever equipment I want to use even during peak hours as they have at least 2 of almost every machine. Staff are friendly and accomodating and even have has on site physio. Fees are quite reasonable.
    Anonymous
    By far the best Snap franchise I have been to. I have also had a look inside the other local gyms and know that Snap Victoria Point had the best equipment in the area. Add friendly staff into the mix and this is certainly the no brainier choice for your local gym.
    Anonymous
    Snap Fitness at Victoria Point is fantastic, great vibe, great staff and great range of equipment, highly recommend 👍
    Anonymous
  • Annerley, QLDChain gym4.1(129)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Annerley
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Resistance Training, Endurance Training

    Where they train

    Gym-based

    Membership

    2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)

    Free offers and trials

    2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available

    Facilities

    Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Contact form on website
    Address

    Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103

    Team
    • Luke Ellison
    • Kale Wrightson
  • Toowong, QLDGym4.9(76)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    2/65 Sylvan Rd, Toowong QLD 4066

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • Bowen Hills, QLDGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!
    Nathan
    I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.
    Brenda
    My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!
    Tim
  • Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • West End, QLDGym5(124)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Gym based
    View more about The Evolved All Female Gym
    About

    Brisbane's leading women-only gym specialising in evidence-based strength training for women at every life stage. The gym provides science-backed programming for strength, fat loss, and improved mobility in a supportive community environment.

    Experience

    The gym has helped hundreds of women feel strong again. Featured case studies include results like 4cm waist loss, 20kg weight loss, achieving first chin-ups, 60kg squats, and strength improvements in women aged 50-63.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Senior Fitness

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Teenagers, Women in their 20s-30s, Pregnant women, Peri-menopausal women, Post-menopausal women, Busy professionals, Mothers, Older women, Women recovering from injuries, Beginners

    Free offers and trials

    Free access to 30-day email series for those who join the Priority List. Free Strength Assessment for priority list members (limited spots available weekly).

    Practical
    • Booking: Priority list signup via website, then book strength assessment, then personalised start plan offered if spot available
    Address

    7 Paris St, West End QLD 4101

    Team
    • Megan
    Client testimonials
    After her second child, Ruth was burning out, training hard, sleeping little, and getting nowhere. By shifting to smarter strength training and recovery-focused habits at The Evolved, she reclaimed her energy, shed 4cm off her waist, and finally found balance.
    Ruth, 2 Kids
    After a serious health scare, Tash turned her life around. As a night-shift nurse with a Coca-Cola habit, she swapped cardio for strength training, dropped 20kg, and reclaimed her confidence, all while working nights.
    Tash, Night Shift Nurse
    At 50, Vicki was training hard but getting nowhere. After just 7 weeks at The Evolved, she increased her protein, lifted smarter, and unlocked visible abs, a 60kg squat, and her first chin-up.
    Vicki, Finance Industry
    Leni left a clinical rehab gym at 63 to chase a younger more energetic vibe. Now she lifts 40kg, rocks her favourite black skirt to a Goo Goo Dolls concert, and feels 30 years younger.
    Eleni (Leni)
    I had amazing results when I was trained by Megan. I am a dancer and before I came to Megan I was starting to have more and more injuries. With her personal training I was able to recover and prevent any more injuries.
    Louise Rodrigues
    Joined The Evolved Gym hoping for guidance after a string of injuries in and out of the gym over 10+ years. I've only been attending classes for two weeks, but can already see the difference in how this place is run. There's emphasis on form and technique, and adjusting to support progress through injury.
    Grainne Lee
    Such a warm and careful Gym. All female. Attention to correct technique means that you feel safe. Friendly. Lots of fans!!
    Jacinta
    I joined nearly 3 weeks ago and found my happy place to really learn about mind body awareness by professionals, caring and remembering slightest detail of your posture, which weight you have been using, how to improve... I am glad to find a genuine place to learn and evolve together!
    sezen yaşar
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