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Personal trainers

Personal Trainers in Brisbane - Page 3

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

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Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

120 private studio trainers & gyms in Brisbane with a free consultation

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Personal trainers

  • Rebuild Program

    Scarborough, QLDPersonal trainer

    • Rehab / Injury Recovery
    • Women's Fitness
    • Movement Correction
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Scarborough listings
    View more about Rebuild Program
    About

    Rebuild Program helps active ladies gain confidence to move freely and break free of the pain cycle. Founded by Lisa Maclean, the program has helped over 10,000 ladies worldwide with corrective exercises, biomechanics analysis, and personalized coaching.

    Experience

    Lisa Maclean has real-world experience rehabbing clients and elite athletes. She personally overcame a back injury that a specialist recommended surgery for, which led her to develop her approach. Programs have helped over 10,000 ladies worldwide; free resources viewed by millions monthly.

    Specialisations

    Rehab / Injury Recovery, Women's Fitness, Movement Correction, Pain Management

    Training methods

    Corrective Exercises, Biomechanics Analysis, Functional Training, Mobility & Stability Work

    Where they train

    Online, Private Studio

    Ideal for

    Women, Active females, Women with movement restrictions, Women in pain, Women wanting to improve flexibility, strength, mobility, Women with energy/habit improvement goals

    Pricing

    Free offers: FREE 3 Day Back Relief Program, FREE 5 Day Back Relief Challenge; Vip rebuild program: 12-week done-for-you personalized coaching (exact price not stated on site)

    Free offers and trials

    FREE 3 Day Back Relief Program; FREE 5 Day Back Relief Challenge; Free initial strategy session consultation available (60 mins)

    Online coaching

    Full online coaching programs available. VIP Rebuild Program includes personalized app with 24/7 support and guidance. Coaching delivered worldwide to ladies' living rooms. Programs available via custom app.

    Nutrition

    Yes - Kelly Robinson (Nutrition Specialist) provides nutrition coaching focusing on hormones, gut health, food intolerances, inflammation, and energy levels as part of VIP program.

    Group classes

    GROUP Coaching (Rebuild Your Movement)

    Practical
    • Booking: Online booking system, phone consultation available (0402269586), email (admin@rebuildprogram.com.au)
    Address

    171 Mein St, Scarborough QLD 4020

    Team
    • Lisa MacleanMovement, Pain Relief, Corrective Exercises
    • Duncan MacleanTechnical/Systems (back office operations, custom app development)
    • Christie KeenanClient support, consultations, program suitability assessment
    • Shereen ListerMindset coaching, procrastination, self-sabotage, habits, stress management
    • Kelly RobinsonNutrition coaching focusing on hormones, gut health, food intolerances, inflammation

  • On Ya Case Personal Training & Massage Therapies

    Seventeen Mile Rocks, QLDPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    Claim this listingSee Seventeen Mile Rocks listings
    View more about On Ya Case Personal Training & Massage Therapies
    About

    Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma in Remedial Massage Therapy
    Experience

    22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners

    Free offers and trials

    FREE Health Assessment

    Nutrition

    Eating plans included in personalised training programs

    Group classes

    Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups

    Practical
    • Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
    • Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
    • Insurance: Private Health Insurance (rebate available for massage therapy)
    Address

    1 Hasp St, Seventeen Mile Rocks QLD 4073

    Team
    • Casey de SouzaOwner/Personal Trainer/Massage Therapist
    Client testimonials
    “I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.”
    Joanne Richards
    “Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.”
    Shane Jokai
    “Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.”
    Tim Dalton

  • Soul Bodywork

    Chapel Hill, QLDPersonal trainer5(11)

    • Rehab / Injury Recovery
    • Wellness & Longevity
    • Stress Relief
    • Free consultation
    • Private studio
    • Online coaching
    • Accredited Practitioner of Soul Bodywork
    Claim this listingSee Chapel Hill listings
    View more about Soul Bodywork
    About

    Rachel Madonna is an accredited Soul Bodywork practitioner offering transformative energy-in-motion treatments and hands-on healing bodywork. She identifies structural, biochemical, emotional, and energetic core stressors to relieve pain, tension, and dis-ease through personalised wellness treatments.

    Qualifications
    • Accredited Practitioner of Soul Bodywork
    • Neuroenergetic Kinesiology
    • Remedial Touch Massage Therapy
    • Usui Sacred Touch Reiki
    • Stott Pilates
    • Kit Laughlin Stretch Therapy
    Specialisations

    Rehab / Injury Recovery, Wellness & Longevity, Stress Relief, Pain Management, Postural Alignment, Emotional Healing

    Training methods

    Pilates (Stott Pilates), Stretch Therapy, Remedial Massage, Neuroenergetic Kinesiology, Reiki, Shamanic Light Language Journeys, Soul Sound Frequency Healing, Near Infra Red Light Therapy

    Where they train

    Private Studio, Online

    Ideal for

    NDIS participants with community, social and recreational funding, Specialist-referred clients, Adults seeking wellness and healing

    Free offers and trials

    Complimentary 5-minute phone consultation available for inquiries about services

    Online coaching

    Live online treatment consults available for: Shamanic Journeys, raChi Kinesiology, raChi Reiki, raChi Pilates. Rachel Madonna provides remote sessions regardless of client location.

    Class timetable

    Bookings secure via online portal; allow 24-48 hours for email/voicemail responses; Saturday: Available (specific hours not listed); Tuesday to friday: 09:00 - 18:00 AEST

    Practical
    • Accessibility: Ndis registered: Yes - actively providing Self Managed P2P NDIS client support for persons with COMMUNITY, SOCIAL AND RECREATIONAL funding. NDIS client number and plan manager details required.
    • Booking: Secure online booking portal (soulbodywork.as.me/) or phone/email
    • Insurance: NDIS (Self Managed P2P)
    Address

    6 Dyer St, Chapel Hill QLD 4069

    Team
    • Rachel Madonna

  • NXT LVL Performance

    Jindalee, QLDPersonal trainer4.9(8)

    • Weight Loss
    • Muscle Building
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Jindalee listings
    View more about NXT LVL Performance
    About

    Not just a trainer — a complete coaching system for body, habits and mindset transformation. Personalized programming, nutritional guidance, and 24/7 accountability support.

    Experience

    Coach specialises in creating personalized transformation systems combining progressive training, habit correction, and mindset coaching. Focus on sustainable, long-term results rather than quick fixes.

    Specialisations

    Weight Loss, Muscle Building, Athletic Performance, Pre-Natal

    Training methods

    Personalised Programming, Habit Correction, Mindset Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Anyone seeking body transformation, Those wanting habit and mindset change, Pre-natal/pregnancy preparation, Endurance athletes (Ironman prep mentioned)

    Free offers and trials

    Free 30-minute setup call to discuss goals and build custom plan

    Online coaching

    Available. Custom workout programs with video demonstrations, real-time progress tracking, and 24/7 messaging support via app.

    Nutrition

    Nutritional guidance included - clear, practical direction on food choices and eating habits to support energy, health, and results.

    Practical
    • Booking: Online form on website, phone call (0421 963 725)
    Address

    Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

    Team
    • Not explicitly named
    Client testimonials
    “NXT LVL has helped me build real discipline, accountability, and consistency to push through the tough days. If you're serious about chasing your goals, I highly recommend NXT LVL Performance.”
    Jake
    “Since starting NXT LVL, I have become more consistent with my training and overall health. Physically I've gained strength and definition, and I feel way more energised during the day. Mentally, I've built more discipline and confidence.”
    “My pregnancy was incredibly easy — no pain at all, even with twins. I truly believe this was because of the preparation we did pre-pregnancy. I'm so grateful for the support and guidance. Thank you!”

  • Fitness Forever Brisbane

    Coorparoo, QLDPersonal trainer4.9(11)

    • Personal Training
    • Weight Loss
    • Mental Health
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • AUSActive Registered
    Claim this listingSee Coorparoo listings
    View more about Fitness Forever Brisbane
    About

    Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.

    Qualifications
    • AUSActive Registered
    • Australian Natural Therapists Association Registered
    • Nutrition services
    • Mental Health certification (Creating Positive Mental Health program)
    Experience

    10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.

    Specialisations

    Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition

    Training methods

    HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training

    Where they train

    Private Studio, Mobile, Corporate Sites

    Free offers and trials

    Free initial consultation for all new personal training clients (excludes NDIS)

    Nutrition

    Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne

    Group classes

    Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes

    Practical
    • Accessibility:
    • Booking: Phone (0414 437 616) or contact form on website
    • Insurance: NDIS
    Address

    5 Arc St, Coorparoo QLD 4151

    Team
    • Suanne
    Client testimonials
    “The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.”
    Jonelle
    “Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.”
    Kate
    “I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.”
    Holly

  • Roger | Well | Personal Trainer

    Coorparoo, QLDPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • General Health
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Coorparoo listings
    View more about Roger | Well | Personal Trainer
    About

    Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.

    Experience

    Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, Beginners, People with no prior training experience

    Free offers and trials

    Free Fitness Consultation

    Online coaching

    Online personal training available

    Practical
    • Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Client testimonials
    “Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)”

  • High Performance Training

    Aspley, QLDPersonal trainer5(5)

    • Weight Loss
    • Strength Training
    • Strongman Training
    • Free trial session
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    Claim this listingSee Aspley listings
    View more about High Performance Training
    About

    High Performance Training specialises in strength, weight loss, powerlifting, and athletic development. Head trainer Harisyn is passionate about empowering sustainable health solutions through fitness and nutrition.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Level 1 Strength and Conditioning
    • Level 3 Advanced Boxing Course
    • Level 1 Kettlebell Instructor
    • TRX Suspension Course
    Experience

    Harisyn has helped clients achieve significant transformations including 50kg+ weight loss, state-level powerlifting competition, local strongman competition participation, and post-surgical rehabilitation within 4 weeks of back surgery.

    Specialisations

    Weight Loss, Strength Training, Strongman Training, Powerlifting, Athletic Performance, Conditioning

    Training methods

    Powerlifting, Strongman Training, Boxing, Kettlebell, TRX Suspension, Mobility Training

    Where they train

    Private Studio

    Ideal for

    General population, Athletes, Strength enthusiasts, Post-rehabilitation clients

    Pricing

    Program packages: Name: Ultimate Lower Back Mobility Program; Price aud: $200 (reduced from $312.00); Name: Ultimate Upper Body Mobility Program; Price aud: $200 (reduced from $312.00); Name: Ultimate Lower Body Mobility Program; Price aud: $200 (reduced from $312.00); Name: Get Jacked Muscle Building Program; Price aud: $200 (reduced from $312.00); Name: Get Shredded Weight Loss Program; Price aud: $200 (reduced from $312.00); Name: 2 Fit To Quit Beep Test Program; Price aud: $200 (reduced from $312.00); Name: Athletic Sports Strength & Conditioning Program; Price aud: $200 (reduced from...

    Free offers and trials

    Program packages available (pricing structure suggests these may be downloadable/digital programs rather than in-person sessions)

    Nutrition

    Nutrition integration mentioned in founder's vision but no specific nutrition coaching details provided

    Practical
    • Booking: Email (Alchin97@hotmail.com) or phone (0400 559 587)
    Address

    1/815 Zillmere Rd, Aspley QLD 4034

    Team
    • Harisyn

  • Taps Fitness

    Brisbane City, QLDPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Brisbane City listings
    View more about Taps Fitness
    About

    Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Pilates

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

    Group classes

    Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

    Class timetable

    Over 20 classes per week; specific times not listed but booking system available

    Practical
    • Booking: Online booking system (MindBody)
    Address

    Ground Floor/344 Queen St, Brisbane City QLD 4000

  • Personal Training Plus

    Wynnum, QLDPersonal trainer5(18)

    • Weight Loss
    • Resistance Training
    • Muscle Building
    • Free trial session
    • Private studio
    • Nutrition support
    Claim this listingSee Wynnum listings
    View more about Personal Training Plus
    About

    Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.

    Experience

    Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.

    Specialisations

    Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance

    Training methods

    Small Group Training, Semi-Private Training, Resistance Training

    Where they train

    Private Studio

    Pricing

    Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months

    Membership

    $99 AUD per week (GOLD membership)

    Free offers and trials

    21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only

    Nutrition

    Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package

    Group classes

    Small Group Sessions, Semi-Private Training Sessions

    Class timetable

    Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren

    Practical
    • Booking: Online booking system (personaltrainingplus.com.au/schedule)
    Address

    1/114 Bay Terrace, Wynnum QLD 4178

    Team
    • DarrenPersonal Trainer/Session Leader

  • Body Mind Fit

    Camp Hill, QLDPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Camp Hill listings
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole

  • Your Fit Nutrition & Fitness Professionals

    Nundah, QLDPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    Claim this listingSee Nundah listings
    View more about Your Fit Nutrition & Fitness Professionals
    About

    Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.

    Experience

    7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Semi-Private Training, Group Fitness, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Corporate employees, General population

    Free offers and trials

    Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

    Online coaching

    Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

    Nutrition

    One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

    Group classes

    High-energy group fitness classes available

    Practical
    • Booking: Online form/contact form on website
    Address

    1/2 Jenner St, Nundah QLD 4012

    Team
    • Amy
    • Sean
    Client testimonials
    “I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.”
    Catherine Meiklejohn
    “Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.”
    Damian Brunow
    “I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!”
    Laura Hunt

  • Personal Training Pinjarra Hills

    Pinjarra Hills, QLDPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Improvement
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Pinjarra Hills listings
    View more about Personal Training Pinjarra Hills
    About

    Personal Training Pinjarra Hills is dedicated to getting results through a combination of strength, cardio, and flexibility/mobility training, offering customised 1-on-1 personal training and small group sessions with nutritional guidance.

    Experience

    Quentin is a qualified personal trainer offering customised fitness programs with a focus on safe and effective training for body transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Improvement, Core Strength, Mobility & Flexibility

    Training methods

    HIIT, Functional Training, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    General population, Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    Free Consultation

    Nutrition

    Offerings: Nutrition plans provided as part of Body Transformation Challenge and personal training packages; Nutritional guidance included with programs

    Group classes

    Small Group Training (HIIT)

    Class timetable

    Group training timetable available via external booking link; Saturday: 6:00 AM - 2:00 PM; Monday to friday: 5:00 AM - 9:00 PM

    Practical
    • Booking: Phone call (0410 529 843) or email (Quentin@personaltrainingpinjarrahills.com.au)
    Address

    12 Vyner St, Pinjarra Hills QLD 4069

    Team
    • Quentin

  • Tahlia Maxwell Personal Training

    Chermside, QLDPersonal trainer5(6)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Gym based
    Claim this listingSee Chermside listings
    View more about Tahlia Maxwell Personal Training
    About

    Tahlia believes fitness should feel safe, supportive, and empowering. With a healthcare background, she creates a holistic training environment where clients progress at their own pace and feel encouraged.

    Experience

    Healthcare background mentioned in bio

    Specialisations

    Strength & Conditioning, General Fitness

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free Personal Training Session (45 mins); Free Personal Training Consult (45 mins)

    Class timetable

    Friday: 7:00 AM - 9:00 PM; Monday: 7:00 AM - 9:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 9:00 PM; Saturday: 9:00 AM - 5:00 PM; Thursday: 7:00 AM - 9:00 PM; Wednesday: 7:00 AM - 9:00 PM

    Practical
    • Booking: Online booking system (Setmore)
    Address

    10 Banfield St, Chermside QLD 4032

    Team
    • Tahlia MaxwellPersonal Trainer

  • Body Adapt Fitness

    Forest Lake, QLDPersonal trainer5(11)

    • General Health & Wellbeing
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free consultation
    • Private studio
    Claim this listingSee Forest Lake listings
    View more about Body Adapt Fitness
    Specialisations

    General Health & Wellbeing, Strength & Conditioning, Flexibility & Mobility, Weight Loss, Endurance, Post-Rehab / Medical Referral

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Medical/GP referrals, Clients with health conditions requiring exercise consideration

    Free offers and trials

    Free trial session upon initial consultation; Free session for referrers (friend or family who refer a new client)

    Practical
    • Booking: Online form submission - clients complete expression of interest and are contacted within 2 business days
    Address

    43 Ibis Cct, Forest Lake QLD 4078

    Team
    • Ash

  • Olivia Keenan PT & Reformer Pilates

    Wooloowin, QLDPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer (fully qualified)
    Claim this listingSee Wooloowin listings
    View more about Olivia Keenan PT & Reformer Pilates
    About

    Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

    Qualifications
    • Personal Trainer (fully qualified)
    • Reformer Pilates Instructor
    • Pre/Post Natal Specialist
    • Midlife Woman Specialist
    Experience

    Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

    Training methods

    Reformer Pilates, Personal Training

    Where they train

    Private Studio, Outdoor, Home Visits, Online

    Ideal for

    Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

    Pricing

    Services catering for different budgets and schedules available

    Free offers and trials

    Free consultation and taster session available

    Online coaching

    Online training packages (coming soon)

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form (get in touch for consultation)
    Address

    30A Rawson St, Wooloowin QLD 4030

    Team
    • Olivia Keenan

  • Illuminate Fitness

    Carseldine, QLDPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Carseldine listings
    View more about Illuminate Fitness
    About

    David is a passionate fitness trainer with a background in competitive Taekwondo (3rd Dan Black Belt, competed for Australia twice) who founded Illuminate Fitness to help clients identify their goals and design personalized exercise programs to achieve a healthier mind and body.

    Experience

    Lifelong sports enthusiast since age 5. Competed in Taekwondo from age 7, selected twice for the Australian Taekwondo team. 3rd Dan Black Belt. Inspired by his own personal trainer during international competitions to pursue fitness training.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Cardio Fitness

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free Initial Consultation - 30 minute session including fitness questionnaire, goal discussion, and basic fitness workout

    Online coaching

    Group classes available online

    Group classes

    Group fitness sessions available online and in-person, Described as: fun way to get fit with friends, appeals to all fitness levels, cardio fitness and fat burning focus

    Class timetable

    No sessions listed in the next 7 days (as of website content date)

    Practical
    • Booking: Phone call (0402 612 940) or email (david@illuminatefitness.com.au)
    Address

    1545 Gympie Rd, Carseldine QLD 4034

    Team
    • David

  • Charisma Fitness

    New Farm, QLDPersonal trainer5(15)

    • Strength & Conditioning
    • Form Correction
    • Free consultation
    • Private studio
    • Mobile
    Claim this listingSee New Farm listings
    View more about Charisma Fitness
    About

    Alban is a passionate personal trainer based in New Farm and Rocklea who offers personalised training programs with a focus on form correction, strength development, and tailored workouts.

    Specialisations

    Strength & Conditioning, Form Correction

    Where they train

    Private Studio, Mobile

    Free offers and trials

    Free PT Consultation (30 mins)

    Group classes

    Classes offered (specific types not detailed on provided pages)

    Practical
    • Booking: Online booking system (Setmore)
    Address

    599 Brunswick St, New Farm QLD 4005

    Team
    • Alban
    Client testimonials
    “I have been training with Alban for a few months now and am seeing amazing results. Al is a great PT, his workouts are always varied and tailored specifically to my needs. I highly recommend signing up to his PT sessions and classes!”
    Sarah Sketcher
    “Alban has been awesome - he's helped me focus on my weaknesses, fix my form and get more out of every session. My goal is to get bigger and stronger, and he's kept me on track every step of the way. Highly recommend.”
    Tom G
    “I found Alban very attentive to his clients; he is observant and determined to identify improvement opportunities with the right type of equipment and forms. He communicates well, appears very passionate and approachable.”
    Fatemeh Saeidi

  • Recharged Personal Training

    Virginia, QLDPersonal trainer5(58)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support

    $80per session

    Claim this listingSee Virginia listings
    View more about Recharged Personal Training
    About

    Recharged Personal Training is a Brisbane northside gym offering personalized 1:1 and small group training in a private studio setting. They focus on building stronger, fitter clients with tailored programs and group fitness classes.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Personal Training, Group Fitness Classes, Vinyasa Yoga

    Where they train

    Private Studio

    Ideal for

    General fitness seekers, People seeking lifestyle transformation, Groups (2-3 person training)

    Pricing

    Can share the cost with friends in 2:1 or 3:1 sessions; Pt 1 on 1 session: $80 AUD; Pt 2 on 1 session: $45 AUD per person; Pt 3 on 1 session: $45 AUD per person

    Free offers and trials

    Free Consultation

    Nutrition

    Sports Nutrition coaching

    Group classes

    Group Fitness Classes, Vinyasa Yoga, Studio Challenges (leaderboard system)

    Facilities

    Small private studio, Easy parking

    Class timetable

    6 days a week (specific times not provided)

    Practical
    • Parking: Easy parking available
    • Booking: Phone; Online booking (via website)
    Address

    Shop 3/4 Lathe St, Virginia QLD 4014

    Client testimonials
    “Video testimonial available (content not transcribed from video file)”
    Brie
    “Video testimonial available (content not transcribed from video file)”
    Brendan
    “Video testimonial available (content not transcribed from video file)”
    Gillian
    “Video testimonial available (content not transcribed from video file)”
    Jade
    “Video testimonial available (content not transcribed from video file)”
    Shane

Gyms with personal trainingPT is usually charged on top of membership

  • Epic Win PT

    Newmarket, QLDGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Remedial Massage Therapist
    Claim this listingSee Newmarket listings
    View more about Epic Win PT
    About

    Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

    Qualifications
    • Remedial Massage Therapist
    • Rehab Trainer
    Experience

    16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

    Pricing

    Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

    Free offers and trials

    Trial Registration Form available on website

    Nutrition

    Mentioned - clients report advice on nourishing body with healthy food

    Group classes

    ICE sessions (6am available), Group Fitness classes, Mat Pilates

    Facilities

    Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

    Class timetable

    6am ICE sessions confirmed; specific class times not fully detailed on website

    Practical
    • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
    • Insurance: NDIS mentioned as contact option
    Address

    Unit 2/8 Finsbury St, Newmarket QLD 4051

    Team
    • Jon Okulicz
    • ShaylaPersonal Trainer
    Client testimonials
    “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”
    Shannon
    “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”
    Kellie F
    “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”
    Georgie C

  • Fit X EMS Ascot

    Ascot, QLDGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    Claim this listingSee Ascot listings
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
    Brendan Cronin
    “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
    Maya Ginnivan
    “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
    Kate Kidley

  • Witness The Fitness

    Paddington, QLDGym4.9(117)

    • Strength & Conditioning
    • Group Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Claim this listingSee Paddington listings
    View more about Witness The Fitness
    About

    Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

    Qualifications
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Experience

    11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

    Specialisations

    Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

    Training methods

    Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

    Where they train

    Private Studio, Outdoor

    Ideal for

    Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

    Free offers and trials

    Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

    Nutrition

    Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

    Group classes

    Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

    Class timetable

    Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

    Practical
    • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
    • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
    Address

    Shop 8/155 Baroona Rd, Paddington QLD 4064

    Team
    • Tristan ForbesFounder & Owner
    • Adam MillerPersonal Trainer & Group Coach
    • ToriExercise Physiologist
    • Rylan Sandford-BellCoach
    • HarryExercise Physiologist
    Client testimonials
    “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
    Kate
    “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
    Brodie
    “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
    Sarah
    “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
    Adam
    “The fittest we've been since probably our 20's”
    Darren & Glenda
    “It's an incredible experience and you won't regret it”
    James Martin
    “Great bunch of people, great community here, everybody trains hard & encourages each other”
    Terry Houlihan

  • Day1 Fitness Studio

    Hendra, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • BExMovementSc (Brandon Morris)
    Claim this listingSee Hendra listings
    View more about Day1 Fitness Studio
    About

    Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

    Qualifications
    • BExMovementSc (Brandon Morris)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

    Free offers and trials

    Free health assessment / consultation; 7-day free trial for group classes

    Online coaching

    Online programming available (mentioned under Zac Keune's specialisations)

    Group classes

    STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

    Practical
    • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

    Team
    • Zac Keune
    • Brandon Morris
    • Kiana Lowry
    • Michael Gemmell

  • Fernwood Fitness

    Chermside, QLDChain gym4.3(79)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Chermside listings
    View more about Fernwood Fitness
    About

    Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available by form submission for group fitness classes

    Online coaching

    Virtual Classes available

    Nutrition

    Food Coaching available; Healthy Recipes provided

    Group classes

    RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

    Facilities

    Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

    Practical
    • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
    • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
    Address

    Westfield, 395 Hamilton Rd, Chermside QLD 4032

  • BAR Fitness Redlands

    Capalaba, QLDGym5(11)

    • Calisthenics
    • Bodyweight Training
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Capalaba listings
    View more about BAR Fitness Redlands
    About

    BAR is a community-focused calisthenics gym in the Redlands specializing in functional movement and bodyweight training for adults and children of all skill levels, with science-based programming focused on long-term strength, mobility, and resilience.

    Specialisations

    Calisthenics, Bodyweight Training, Strength & Conditioning, Mobility

    Training methods

    Calisthenics, Bodyweight Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Children, All skill levels, Beginners, Families

    Free offers and trials

    Free Trial available

    Group classes

    Adults calisthenics (60 mins), Kids - Junior (60 mins), Kids - Senior (60 mins), Kids - Open (60 mins), Yoga (60 mins), Lyra - semi private (90 mins), Competition Lyra (90 mins)

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    Unit 4/55 Neumann Rd, Capalaba QLD 4157

    Team
    • Bethany VelisAdults calisthenics, Kids classes
    • Charlotte Spermon
    • Donna KenwayKids classes (Junior and Senior), Yoga, Lyra, Competition Lyra
    • Eloise Levings
    • Harrison WhiteAdults calisthenics
    • Joseph KenwayAdults calisthenics
    • Sienna Coates

  • CrossFit Nitro

    Sumner, QLDGym5(25)

    • CrossFit
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Sumner listings
    View more about CrossFit Nitro
    About

    CrossFit Nitro specializes in constantly varied, functional movements at high intensity to improve overall fitness. Family-focused gym in West Brisbane offering training for all ages and fitness levels, from kids to seniors.

    Specialisations

    CrossFit, Functional Training, Athletic Performance

    Training methods

    CrossFit, Weightlifting, Olympic Lifting, Gymnastics movements, Metabolic conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (from age 3), Adults, Seniors, Elite athletes, Beginners, Families

    Free offers and trials

    Free Trial sessions available

    Group classes

    CrossFit Group Classes, Kids CrossFit Classes

    Practical
    • Booking: Online booking system (Zenplanner); Phone: 0428 333 543
    Address

    7, Unit 1/89 Jijaws St, Sumner QLD 4074

    Team
    • Jeff
    • Sharon
    Client testimonials
    “Always a positive attitude to training and cheering everyone on, as well as encouraging and forging amazing friendships.”
    Nitro Member (Inspirational Athlete voting)
    “Her determination to be the best has inspired me to take a chance and go for it! She has showed me to never fear and give it a go.”
    Nitro Member (Inspirational Athlete voting)
    “Shows how far you can progress and push yourself. Always encouraging others.”
    Nitro Member (Inspirational Athlete voting)

  • Grapple Factory

    Arana Hills, QLDGym4.9(75)

    • Brazilian Jiu-Jitsu (BJJ)
    • Boxing
    • Martial Arts
    • Free trial session
    • Gym based
    • Private studio
    Claim this listingSee Arana Hills listings
    View more about Grapple Factory
    About

    Grapple Factory is a community-focused facility offering BJJ, fitness classes, boxing, and kids programs with expert coaching in a no-pressure environment. 24/7 gym access available.

    Specialisations

    Brazilian Jiu-Jitsu (BJJ), Boxing, Martial Arts, Strength & Conditioning, Group Fitness

    Training methods

    Brazilian Jiu-Jitsu, Boxing, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults, Kids, All skill levels

    Free offers and trials

    7-day free trial; 1 week free trial

    Group classes

    BJJ fundamentals (Tuesday, Wednesday, Thursday at 5:30 PM), Fitness classes (morning and evening), Open mat sessions, Kids classes

    Facilities

    Full gym equipment, Free parking (ample), 24/7 gym access, Mats for BJJ, Boxing facilities

    Class timetable

    Classes available morning and evening. Fundamentals at 5:30 PM Tuesday-Thursday. 24/7 gym access. New 2025 timetable started 07/01/2025. Check GloFox app for up-to-date schedule including last-minute cancellations.

    Practical
    • Parking: Ample free parking available. Multiple parking areas (green area shared with upstairs neighbors, blue and orange areas rarely occupied during class times). Easy access with walk-down to facility.
    • Booking: GloFox app (manage memberships, book classes, check timetable); Facebook Messenger; Direct message
    Address

    1158 S Pine Rd, Arana Hills QLD 4054

    Team
    • Steve WadeBJJ
    • Dan SavageFitness
    • Alex CheeFitness

  • Furlani Fitness

    Brisbane City, QLDGym5(57)

    • Weight Loss
    • Muscle Building
    • Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Brisbane City listings
    View more about Furlani Fitness
    About

    Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

    Experience

    20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

    Specialisations

    Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, High performers, Entrepreneurs, General adult population

    Free offers and trials

    Free Consultation

    Online coaching

    Yes - Online coaching available as delivery method

    Nutrition

    Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

    Practical
    • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
    Address

    157 Ann St, Brisbane City QLD 4000

  • Prestige-Fit - Private Gym & Recovery Zone

    Gordon Park, QLDGym4.9(54)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Gordon Park listings
    View more about Prestige-Fit - Private Gym & Recovery Zone
    About

    Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training, Personalized Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

    Free offers and trials

    21-day trial membership; Free consultation call to discuss memberships and goals

    Nutrition

    true

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

    Practical
    • Booking: Online booking system; Phone consultation; GymMaster online portal
    Address

    25/4 Suez St, Gordon Park QLD 4031

    Team
    • IsaacPersonal Training, Program Design
    • KeelyPersonal Training, Coaching
    • RoukePersonal Training
    • Christine AngellSports Massage, Recovery Services
    Client testimonials
    “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”
    Chris Perrin
    “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”
    Joe Berryman
    “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”
    Gabby

  • Above & Beyond Fitness Hub | Jindalee Gym & Fitness Hub

    Jindalee, QLDGym5(222)

    • Group Fitness
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Jindalee listings
    View more about Above & Beyond Fitness Hub | Jindalee Gym & Fitness Hub
    About

    At Above & Beyond Fitness Hub, we create sustainable positive change in health and fitness through holistic, tailored solutions. Beyond typical 24-7 gyms, we focus on nutrition, accountability, and community with personalised programs and a motivating, inclusive environment.

    Specialisations

    Group Fitness, Strength & Conditioning, Senior Fitness, Teenage Fitness, Weight Loss, Mobility & Recovery

    Training methods

    HIIT, Boxing, Functional Training, Strength Training, Cardio, Yoga/Stretching, Mobility Work

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Teenagers (11-15 years), Seniors, General population, Families

    Free offers and trials

    Free Trial available

    Nutrition

    true

    Group classes

    Cardio Classes, Strength Classes, BoxFit Classes, Move & Mobilise Classes, Stretch & Recover Classes, Teen Fitness Program, Senior Fitness Classes

    Facilities

    24/7 Access, Functional gym equipment, Weights, Cardio equipment

    Class timetable

    Available at https://abfitnesshub.com.au/group-training-classes/; specific times not provided in content

    Practical
    • Booking: Online portal (https://abfitnesshub.gymmasteronline.com/portal/), Contact form, Phone
    Address

    28/62 Looranah St, Jindalee QLD 4074

    Team
    • AmandaHead of Marketing & Events, Director
    • LachlanCoach & Director

  • JS-PT

    Milton, QLDGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Claim this listingSee Milton listings
    View more about JS-PT
    About

    Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

    Qualifications
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

    Where they train

    Private Studio, Outdoor, Corporate/On-site

    Ideal for

    Corporate employees, Individuals serious about fitness, Businesses

    Free offers and trials

    Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

    Nutrition

    Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

    Group classes

    Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

    Address

    3/59 Castlemaine St, Milton QLD 4064

  • Fernwood Fitness

    Underwood, QLDChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Underwood listings
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • SpeedFit Springwood

    Rochedale South, QLDGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    Claim this listingSee Rochedale South listings
    View more about SpeedFit Springwood
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Resistance Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

    Free offers and trials

    Try SpeedFit offer mentioned (specific details not provided on main page)

    Nutrition

    Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

    Facilities

    Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

    Practical
    • Parking: On-site parking available
    • Accessibility:
    • Booking: Online form (mentioned on website)
    Address

    Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

    Team
    • VeronicaOwner

  • Personal Best (Toowong)

    Toowong, QLDGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • Home visits
    • Nutrition support
    Claim this listingSee Toowong listings
    View more about Personal Best (Toowong)
    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

    Training methods

    Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

    Where they train

    Private Studio, Home Visits, Mobile (office/park), Gym-based

    Ideal for

    Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

    Pricing

    3 PT sessions for $127 (special offer)

    Free offers and trials

    Free trial session for small group training (conditions apply)

    Nutrition

    Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

    Group classes

    Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

    Practical
    • Booking: Phone for booking or trial sessions: (07) 3876 0777
    Address

    5/535 Milton Rd, Toowong QLD 4066

    Client testimonials
    “The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
    Jess Fitzgerald
    “Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
    Sarah McKenzie
    “I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
    Sarah Hunter

  • Best Practice PT

    Bowen Hills, QLDGym5(60)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    Claim this listingSee Bowen Hills listings
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    “Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
    Emma Messer
    “This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
    Denise Hawthorne
    “I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
    Anthony Jones

  • LiFT Strength and Conditioning Arana Hills

    Arana Hills, QLDGym4.9(42)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    Claim this listingSee Arana Hills listings
    View more about LiFT Strength and Conditioning Arana Hills
    About

    LiFT is a small group strength training studio specialising in creating stronger, healthier and happier bodies for the long term. 45-minute scientifically designed sessions focus on strength, endurance and conditioning without cardio or impact.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, EPOC-based conditioning

    Where they train

    Private Studio

    Free offers and trials

    START TRIAL (trial period available)

    Group classes

    true

    Class timetable

    See timetable link available on website - specific times not provided in extracted content

    Practical
    • Booking: Online booking system (GymMaster portal); See timetable and book classes online
    Address

    Shop A/307 Dawson Parade, Arana Hills QLD 4053

    Client testimonials
    “The best training facility I have been to. The coaches genuinely care about you, super supportive and by far the most experienced when it comes to correct technique and safety. The classes are at a great time, and easy to book into. I love training at Lift!”
    Renita
    “LIFT has transformed my life physically and mentally! All the trainers and members are my second family that I'm always excited to see, I never feel like going to the gym is a chore. Not only has my posture improved but my back feels the best it has ever felt, no more back pain, YAY!”
    Jess
    “Great gym and trainers! LiFT bridges the gap between HIIT and Crossfit. I've never been so well trained and coached on technique!”
    Cormac

  • Fitstop Cornubia

    Cornubia, QLDChain gym4.9(56)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    Claim this listingSee Cornubia listings
    View more about Fitstop Cornubia
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Functional Training, Group Fitness, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial available

    Group classes

    true

    Practical
    • Booking: Online booking system via website
    Address

    195 Bryants Rd, Cornubia QLD 4130

  • Love Life Fitness

    Victoria Point, QLDGym5(1)

    • Women's Fitness
    • Group Fitness
    • Yoga
    • Free intro offer
    • Private studio
    • 15+ years' experience
    Claim this listingSee Victoria Point listings
    View more about Love Life Fitness
    About

    Women-positive space offering yoga and functional training in a private home studio setting. Beginner-friendly with max 8 per class, no mirrors, no judgement, supportive community.

    Experience

    15+ years. Coach with 15+ years experience in fitness

    Specialisations

    Women's Fitness, Group Fitness, Yoga

    Training methods

    Yoga, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Beginners, People seeking safe, non-judgmental fitness space

    Pricing

    Yoga classes: Limited spots available, max 8 per class; Intro offer january: 2 weeks unlimited training for $20 (bring a friend free)

    Free offers and trials

    Bring a friend free (with intro offer)

    Group classes

    Yoga

    Practical
    • Booking: Email or phone
    Address

    13 Timkelnik Cres, Victoria Point QLD 4165

    Team
    • Coach (not specified)

  • Fitstop Capalaba

    Capalaba, QLDChain gym4.9(54)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Capalaba listings
    View more about Fitstop Capalaba
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    2 weeks for 1 trial offer available

    Group classes

    true

    Practical
    • Booking: Online booking system (website provides 'Try Us Free' and claim promotional offer links)
    Address

    1/7 Finucane Rd, Capalaba QLD 4157

  • Fitstop Redland Bay Training Gym

    Redland Bay, QLDChain gym5(53)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Coach-led sessions with expert Fitstop coaches (specific qualifications for Redland Bay location not detailed on website)
    Claim this listingSee Redland Bay listings
    View more about Fitstop Redland Bay Training Gym
    About

    Fitstop is functional group fitness delivering performance-driven strength and conditioning in a coach-led, team-training environment. Expert coaches guide structured workouts built for real results in a motivating community setting.

    Qualifications
    • Coach-led sessions with expert Fitstop coaches (specific qualifications for Redland Bay location not detailed on website)
    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Strength training (barbell work, compound lifts), High-intensity conditioning, Group fitness classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners to advanced, Community-focused individuals

    Free offers and trials

    FREE PASS - One complimentary training session with no commitment, no contracts. Participants can choose from any four session styles and experience expert coaching.

    Group classes

    LIFT - structured progressive weight training with barbell work and compound lifts, PERFORM - strength, power, and conditioning blended into high-intensity sessions, CONDITION - fast-paced cardio and full-body efforts for endurance and stamina, SWEAT - high-energy, community-charged weekend sessions

    Practical
    • Booking: Online booking via website form or mobile app (Fitstop app)
    Address

    75 Boundary St, Redland Bay QLD 4165

  • H.A.I.L. Fitness

    Redcliffe, QLDGym5(25)

    • Women's Fitness
    • Core Strength
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    Claim this listingSee Redcliffe listings
    View more about H.A.I.L. Fitness
    About

    H.A.I.L. Fitness offers holistic, intuitive movement training for women. A well-balanced system improving posture, core strength, energy levels and overall wellness without burnout, with support for body, mind, hormones and nutrition.

    Experience

    17+ years. Hayley has worked with hundreds of women over 17 years supporting them to create body and lifestyle change. Focus on holistic health, helping clients understand their body's needs and create sustainable health practices.

    Specialisations

    Women's Fitness, Core Strength, Postural Alignment, Functional Training, Injury Recovery / Rehabilitation, Weight Loss, Post-Natal, Hormone Support, Holistic Health

    Training methods

    ELDOA (myofascial stretching), Functional Training, Strength Training, HIIT, Swiss Ball Core Work, Yoga (Gentle Vinyasa), Mobility and Stretching, Breathwork, Intuitive Movement

    Where they train

    Private Studio, Online

    Ideal for

    Women, Clients with postural issues, Those with back, neck, shoulder, hip pain, Migraine sufferers, Clients seeking sustainable, holistic approaches, Those with injury or limitations, Post-natal clients, Anyone wanting strength without burnout

    Pricing

    One on one coaching: Pricing not explicitly stated on website; Hail app subscription: $47 per month AUD (includes ELDOA 8-week series and full training library); Semi private training: Pricing not explicitly stated on website; Posture mobility movement assessment: 2-hour comprehensive session - pricing not stated

    Free offers and trials

    Studio visit: Pop in for a chat and studio tour to discuss body assessment and whether services suit needs; Initial consultation: Free consultation available - contact to arrange

    Online coaching

    Hail app: Full training library available through H.A.I.L App with focus on minimal equipment, postural awareness, training without burnout; Eldoa series: 8-week live guided ELDOA series available online (Tuesdays 5:30pm AEST), sessions recorded for on-demand replay; One on one online: Available - can train with Hayley face-to-face or online

    Nutrition

    Guidance on listening to your own body and creating healthy, results-based nutrition plans; Service name: Nutrition & Health Coaching

    Group classes

    Swiss Ball Core, Strength, Core, Stretch & Mobility, Happy Hips, ELDOA, Glutes, Glutes & Core, Gentle Vinyasa Yoga, Core and Back Care, HIIT (Saturday option)

    Class timetable

    Friday: 6:00-6:45am Strength; 9:30-10:15am ELDOA; Monday: 6:00-6:45am Swiss Ball Core; 9:30-10:15am Swiss Ball Core; 5:15-6:00pm Strength; Tuesday: 6:00-6:45am Strength; 7:00-7:45am Stretch & Mobility; 9:30-10:15am Strength; 5:15-6:00pm Glutes & Core; Saturday: 7:15-8:15am Strength & HIIT (1 hour); 8:30-9:30am Core; Thursday: 6:00-6:45am Strength; 7:00-7:45am Happy Hips; 9:30-10:15am Strength; 5:15-6:00pm Strength; Wednesday: 6:00-6:45am Core; 9:30-10:15am Glutes; 5:15-6:00pm ELDOA

    Practical
    • Booking: Email: hayley@hailfitness.com.au; Phone: 0477 276 338; Contact form on website; H.A.I.L App for online training
    Address

    19 Creek St, Redcliffe QLD 4020

    Team
    • Hayley
    • BethSupport trainer (mentioned in testimonials)
    Client testimonials
    “After trying multiple trainers and many gyms, I finally found a personal trainer/gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone.”
    Kellie
    “I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer.”
    Kerri-Ann
    “Hayley has changed my life. I've never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care.”
    Rhianna
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