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Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

207 private studio trainers & gyms in Brisbane

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Personal trainers

  • Red Hill, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • Manly West, QLDPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Post-Operative Recovery
    • Chronic Disease Management
    • Private studio
    • Mobile
    • Bachelor's Degree in Clinical Exercise Physiology
    View more about ALLIED ACTIVE Exercise Physiology
    About

    Allied Active Exercise Physiology provides personalised, evidence-based exercise programs for NDIS participants, DVA clients, Medicare referrals, and private patients. Founded by accredited exercise physiologist Gavin Cooper, they offer both studio-based and mobile services across Brisbane's Bayside region and Sunshine Coast.

    Qualifications
    • Bachelor's Degree in Clinical Exercise Physiology
    • Certificate IV Personal Trainer
    • Senior First Aid
    • Accredited Exercise Physiologist (ESSA registered)
    Experience

    18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

    Specialisations

    Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

    Facilities

    Well-equipped studio, Professional clinical environment

    Practical
    • Booking: Online form on website, phone
    • Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)
    Address

    25 Sunstone St, Manly West QLD 4179

    Team
    • Gavin CooperFounder, Accredited Exercise Physiologist
    Client testimonials
    I have been working with Gav for the last year. The progress we have made has kept me going forward when I thought my running days were over. An absolute professional who makes it his business to know and understand you, thereby ensuring your training suits your needs. Would highly recommend Gav to anyone who is looking to make a difference in their life.
    John, W
    It taken me a while to find a specialist trainer who listens to what their clients needs are, and doesn't just copy and paste a program across their clientele. I really wanted my training to focus on improving my surfing and Gav took the time to research what I needed. He has delivered weekly sessions with lots of variety and explained why it was relevant to my sport. The bonus is he isn't just a normal PT, he is an exercise physiologist which gives me extra confidence in his programs. I couldn't be happier and I highly recommend seeing him. His studio is spotless and well equipped.
    James, J
    I've been training with Gav for over 7 years and always feel motivated, encouraged and supported during and after our sessions. Gav has really helped me achieve my fitness goals and improve my technique, strength and health in my everyday life. Gav is the real deal so I highly recommend!!!
    Danielle, N
  • Albany Creek, QLDPersonal trainer5(13)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Bootcamp Fitness
    About

    Bootcamp Fitness specialises in outdoor group bootcamps capped at 12 participants, run by qualified trainer Amy. All fitness levels welcome with exercise modifications available. Also offers PlyoJam dance fitness classes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Bachelor of Business
    • Precision Nutrition Level 1 Coach
    • PlyoJam Instructor
    • Thump Boxing Instructor Level 1
    • Thump Boxing Instructor Advanced
    • Remedial Massage Therapist Diploma
    • Beauty Therapist Diploma
    Experience

    Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Women, Beginners, Retirees, Working professionals

    Free offers and trials

    7-day free trial

    Nutrition

    Precision Nutrition Level 1 Coaching available through Amy

    Group classes

    Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

    Practical
    • Booking: Online booking system (mypthub.net) or contact form on website
    Address

    12 James Cash Ct, Albany Creek QLD 4035

    Team
    • Amy
    Client testimonials
    I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air - no sweaty gym wall and no judgements. Amy - Brilliant.
    Sally Davis
    Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.
    Daniela Di Pietro
    Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.
    Geoff Turner
  • Redcliffe, QLDPersonal trainer4.8(45)

    • Physiotherapy
    • Women's Health
    • Post-Surgical Rehabilitation
    • Private studio
    • Gym based
    • Nutrition support
    • Bachelor of Physiotherapy (Australian Catholic University)
    View more about Sports & Spinal Redcliffe
    About

    Multi-disciplinary health and rehabilitation clinic offering physiotherapy, women's health, exercise physiology, dietetics, pilates, podiatry, psychology and massage therapy. Features a fully equipped gym and dedicated pilates studio for integrated, evidence-based care.

    Qualifications
    • Bachelor of Physiotherapy (Australian Catholic University)
    • Bachelor of Physiotherapy (Honours, University of Queensland)
    • APA Sports, Exercise & Musculoskeletal Physiotherapy
    • Exercise Physiology
    • Clinical Pilates Instruction
    • Podiatry
    • Psychology
    • Dietetics
    • Occupational Therapy
    Specialisations

    Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

    Training methods

    Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

    Pricing

    No specific pricing information found on website. Booking required for consultation rates.

    Nutrition

    Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

    Facilities

    Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

    Class timetable

    Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

    Practical
    • Parking: On site: 5 spaces available; Street parking: Available
    • Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
    • Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
    • Insurance: Payment methods: EFTPOS and credit card facilities available onsite
    Address

    29-31 Anzac Ave, Redcliffe QLD 4020

    Team
    • Fred MarshallPhysiotherapist
    • Dziila MaoPhysiotherapist
    • Thomas AbrahamPodiatrist
    • Cara NivenPhysiotherapist
    • Julia CamporealePsychologist / Physiotherapist
    • Tasmin DaviesRemedial Massage Therapist
    • Tim EastRemedial Massage Therapist
    • Zachary HowardExercise Physiologist
    • Daniel LeahyExercise Physiologist
    • Montana MoylePhysiotherapist
    • Nicole LamDietitian
  • Chelmer, QLDPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Big Red Personal Training
    About

    Patrick is a personal trainer with 7 years of experience specialising in personalised training plans. He creates tailored programmes considering individual body composition, injury history, and specific goals, focusing on sustainable health outcomes.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Fitness
    • PSL1
    • PSL2
    • Cert in Nutrition
    Experience

    7+ years. 7 years as a personal trainer. Studied Cert III + IV in Fitness, PSL1 + PSL2, and Cert in Nutrition. Passionate about continual learning and helping clients achieve fitness goals through evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Personalised Training Plans

    Where they train

    Private Studio, Online, Hybrid (Online + In-Person)

    Ideal for

    General fitness seekers, Weight loss clients, Strength building clients, Clients with previous injuries or surgery concerns, Busy professionals, Parents

    Pricing

    Online coaching: $75 p/w; In person training: from $125 p/w; Yearly advantage package: Enquire for pricing

    Free offers and trials

    First Week Free

    Online coaching

    Yes - Fully online coaching available at $75 p/w. Hybrid options (online + in-person) also available. Clients can train at their own gym with Patrick's guidance online.

    Nutrition

    Cert in Nutrition held; nutrition coaching appears to be part of overall personalised coaching approach

    Practical
    • Booking: Email: info@bigredpersonaltraining.com; Phone: 0415 760 016; Contact form on website
    Address

    55 Queenscroft St, Chelmer QLD 4068

    Client testimonials
    I've been working with Patrick for several months, and I could not be happier. He has helped me achieve goals I thought were impossible.
    Ben Crosthwaite
    Patrick at Big Red Personal Training is the best PT I've had. He is knowledgeable, supportive, and genuinely cares about his clients' progress.
    Emma Taylor
    This guy is pretty cool. Knows what training is about and is willing to help you achieve your goals.
    Paul Catlow
  • Greenslopes, QLDPersonal trainer5(72)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Fully qualified nutritionist
    View more about Beyond Physical
    About

    David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

    Qualifications
    • Fully qualified nutritionist
    • 12+ years fitness professional experience
    Experience

    12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

    Training methods

    Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

    Where they train

    Private Studio

    Ideal for

    Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

    Free offers and trials

    Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

    Nutrition

    Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

    Group classes

    8 Week Challenge, Boxing nights, Games nights

    Practical
    • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
    Address

    9/37 Latimer St, Greenslopes QLD 4120

    Client testimonials
    David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.
    Stephanie Leahy
    I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.
    Ashley Nolan
    I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.
    Marg Doherty
    David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.
    John Petrou
    Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.
    Johnathan Morey
    Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.
    Renee Lee
    I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!
    Jeenah Franks
    Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.
    Shane Hortle
  • Mansfield, QLDPersonal trainer5(40)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Centred Fitness
    About

    Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.

    Experience

    Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health

    Training methods

    Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)

    Pricing

    Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)

    Free offers and trials

    Winter wellness program: Limited introductory offer - $49 for $300+ value package

    Nutrition

    Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition

    Group classes

    Strength Classes, Fitness Classes, Boxing Classes, Bootcamp

    Practical
    • Booking: Contact via phone or website
    Address

    25 Dividend St, Mansfield QLD 4122

    Team
    • Will Gardiner
    Client testimonials
    I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.
    Kirstin K.
    Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.
    Serge L.
    Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.
    Marino G.
  • Fortitude Valley, QLDPersonal trainer5(6)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    View more about Kinetics Exercise Physiology
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

    Training methods

    Resistance Training, Functional Training, Strength Development

    Where they train

    Private Studio

    Ideal for

    People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

    Pricing

    Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

    Facilities

    Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

    Practical
    • Booking: Online contact form, email, or phone
    • Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
    Address

    42 Baxter St, Fortitude Valley QLD 4006

    Team
    • David Lawrence
    Client testimonials
    David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.
    Eric M
    Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.
    Candice S
    It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.
    Em S (Mother)
  • Albany Creek, QLDPersonal trainer5(30)

    • Injury Recovery / Rehab
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Exercise Scientist
    View more about True Direction Health | Injury Rehab & Strength
    About

    True Direction Health delivers exercise science services in Albany Creek, specialising in strength & conditioning, injury prevention, rehabilitation and long-term health through personalised 1:1 training.

    Qualifications
    • Exercise Scientist
    Experience

    Tristan Dowdy is the owner and Exercise Scientist at True Direction Health. He specialises in exercise science services supporting strength & conditioning, injury prevention & rehabilitation.

    Specialisations

    Injury Recovery / Rehab, Strength & Conditioning, Athletic Performance, Post-Rehabilitation

    Training methods

    Functional Training, Movement assessment, Mobility work

    Where they train

    Private Studio, Online

    Ideal for

    Active adults, Individuals with injuries or chronic pain, Athletes seeking performance enhancement, People recovering from surgery, NDIS participants, Health professionals

    Pricing

    Direction call 15 min: Free; Complimentary health roadmap consult: Free

    Free offers and trials

    Complimentary 2026 Health Roadmap Consult - comprehensive movement assessment, identification of biomechanical issues, and evidence-based strategy mapping; 15-Minute Direction Call - no obligation consultation to discuss goals and determine fit

    Online coaching

    True Direction Health Online Training provides flexibility and convenience for exercise programming from home or nearby gym with expert guidance and support

    Practical
    • Accessibility: NDIS services tailored to improve health, mobility and well-being for individuals with physical, intellectual or sensory disabilities
    • Booking: Online booking system (Cliniko); Phone: 0422 107 756
    Address

    700 Albany Creek Rd, Albany Creek QLD 4035

    Team
    • Tristan Dowdy
    Client testimonials
    I started training with Tristan in 2024, after nearly two years away from physical activity due to an injury and ongoing chronic hip and back pain. Now, I attend the gym twice a week, do mobility exercises daily, and have started running 2-3 times a week! After a long day at the office, his sessions bring just the right balance of focus and fun. I feel happier, and my athletic spirit is finally returning.
    Roberta R
    I'm very gym shy, so it's been super helpful that Tristan has been very gentle, kind and understanding. Been training for over 3 years now with fantastic results.
    Dr Richard B
    He has helped me recover after surgery and also perform in competitive sports. He can easily tailor programs to suit all goals and our sessions are always a lot fun.
    Jacinta J
  • Coorparoo, QLDPersonal trainer5(2)

    • Weight Loss
    • Beginner Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Cert VI Fitness
    View more about Fit For Life Train With Me
    About

    Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.

    Qualifications
    • Cert VI Fitness
    Experience

    Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.

    Specialisations

    Weight Loss, Beginner Fitness, Strength & Conditioning

    Training methods

    Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start

    Pricing

    Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD

    Free offers and trials

    15-minute free assessment

    Group classes

    Small Group Fitness Classes (boutique, tailored to lower fitness levels)

    Facilities

    Private intimate training space

    Practical
    • Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact
    Address

    62 Jellicoe St, Coorparoo QLD 4151

    Client testimonials
    Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.
    Cole
    Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.
    Abdul
    Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.
    Edith
  • Acacia Ridge, QLDPersonal trainer5(262)

    • Rehab / Injury Recovery
    • Chronic Disease Management
    • Senior Fitness
    • Private studio
    • Gym based
    • Exercise Physiologists (clinical exercise physiologists)
    View more about Exercise Healthcare Australia
    About

    Personalised exercise programs in safe, comfortable clinical exercise centres using advanced assessment technology. Evidence-based, tailored programs designed to help clients achieve life-changing results without fatigue or setbacks.

    Qualifications
    • Exercise Physiologists (clinical exercise physiologists)
    Experience

    Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.

    Specialisations

    Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention

    Training methods

    Exercise Physiology, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities

    Facilities

    Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment

    Practical
    • Parking: Ample parking mentioned for Alderley location
    • Accessibility: NDIS registered, wheelchair accessible facilities, adaptive equipment for all abilities
    • Booking: Online booking form (wecanhelp.exercisehealthcare.com.au), phone (1300 034 248), contact form
    • Insurance: Private Health Insurance (HICAPS); Medicare; NDIS; DVA (Department of Veterans' Affairs); Aged Care; WorkCover Queensland
    Address

    1102 Beaudesert Rd, Acacia Ridge QLD 4110

    Team
    • MitchellFounder
    • LisaExercise Physiologist
    • HunterExercise Physiologist
    • SarahExercise Physiologist
    Client testimonials
    I have attended EHA since at least 2018 and I have enjoyed all the help and encouragement that I have received. All the staff are very helpful and encouraging. I enjoy watching them with the different people in their care. I always feel so good after my exercise class. Thank you to you all for making me feel so healthy.
    Elizabeth L.
    I attend EHA as supports for a client and they have always been great and accommodating. We love working with Lisa and Hunter. The new facility has given customers privacy and space to work on their goals.
    Alana L.
    EHA has helped me in so many ways in maintaining and improving the quality of my health and fitness over the past few years with amazing facilities at Acacia Ridge. Everyone I've met is caring and friendly and my Exercise Physiologist Sarah has been amazing in supporting me and listening to my needs and changing my programs to help me progress.
    Anne F.
  • Belmont, QLDPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Yates Total Health
    About

    Yates Total Health combines personalised coaching, cutting-edge technology, and holistic strategies to help clients achieve lasting health and wellness. Services include personal training, life coaching, and non-invasive laser lipolysis fat loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

    Training methods

    Functional Training, Strength Training, Video Movement Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

    Online coaching

    Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

    Nutrition

    Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

    Facilities

    true

    Practical
    • Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)
    Address

    2 Lychee Pl, Belmont QLD 4153

    Team
    • Dave Yates
    • Brooke Yates
    Client testimonials
    The fundamentals of all my training came from Dave, once i mastered the basics the results were endless in so many aspects of my life. The perfect mix of seriousness and fun throughout our sessions.
    Caitlin Campbell
    Dave has been a pivotal person in not just my fitness journey but my mental wellbeing for over 3 years. His approach is clear and caring with your well-being always being at the centre of every step. I wouldn't have the health and strength with the level of confidence to tackle my training, everyday life or mental health. He has helped me in astounding ways professionally and personally and I wouldn't be where I am without him.
    Shayna White
    I write this recommendation for Dave Yates, with my former capacity as a senior medical practitioner and a retired Northern Territory Member of Parliament. The recommendation follows initially a year and a half of regular training sessions leading up to my selection in an Australian squad... Through my association with Dave, the 5 words I would use to describe Dave, are Focused Driven Informed Knowledgeable Respectful.
    Richard Lim
  • Coorparoo, QLDPersonal trainer5(21)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Exercise Physiology (university qualified)
    View more about Grounded Strength and Rehab
    About

    Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.

    Qualifications
    • Exercise Physiology (university qualified)
    • High-level Powerlifter
    • Strongman Competitor
    Experience

    Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility

    Training methods

    Powerlifting, Functional Training, Restorative Exercise

    Where they train

    Private Studio

    Ideal for

    All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations

    Free offers and trials

    15-minute discovery call

    Practical
    • Booking: Online booking system (Halaxy)
    Address

    14A Milsom St, Coorparoo QLD 4151

    Client testimonials
    When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.
    J.M
    I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!
    N.W
    I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.
    E.E
  • Indooroopilly, QLDPersonal trainer4(1)

    • Personal Trainer Education
    • Fitness Instructor Certification
    • Nutrition Coaching
    • Free intro offer
    • Private studio
    • Gym based
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    View more about National Health & Fitness Academy Indooroopilly
    About

    NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.

    Qualifications
    • Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
    Specialisations

    Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

    Training methods

    Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free Course Guide available (downloadable after form submission)

    Practical
    • Booking: Online enquiry form; phone: 1300 161 013
    Address

    Goodlife Health Club, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Client testimonials
    What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.
    Clare Bray
    NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!
    Shekinah Thomson
    The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.
    Ashley Quinn

Gyms with personal trainingPT is usually charged on top of membership

  • Bowen Hills, QLDGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.
    Marisa Sklar
    Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.
    Tom Chaplin
    I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.
    Santosh Kumar Sah
  • Windsor, QLDGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Toowong, QLDGym5(26)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Conditions Management
    • Private studio
    • Home visits
    • All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
    View more about Active Matters Exercise Physiology
    About

    Active Matters is an accredited exercise physiology clinic specialising in evidence-based rehabilitation, chronic disease management, and athletic performance. Led by Principal Exercise Physiologist Harley McIntyre with 10 years experience, the team provides expert clinical exercise interventions for injury recovery, complex medical conditions, and performance optimization.

    Qualifications
    • All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
    • Team members hold Bachelor degrees in Clinical Exercise Physiology from University of Queensland
    • One staff member pursuing Masters of Physiotherapy Studies
    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Conditions Management, Athletic Performance, Disability Support (NDIS)

    Training methods

    Evidence-based Exercise Physiology, Clinical Exercise Prescription, Strength and Conditioning, Cardiac Rehabilitation

    Where they train

    Private Studio, Home Visits, Mobile (office/sports club)

    Ideal for

    People with musculoskeletal injuries, Chronic disease patients (obesity, diabetes, heart disease, dementia), Post-surgical patients, Athletes (young, elite, professional, senior), NDIS participants with permanent disability, Corporate employees, Deaf & Hard of Hearing individuals, People of all fitness levels and backgrounds

    Practical
    • Accessibility: Deaf hard of hearing support: Mel Blackmore is CODA and Auslan user with keen interest in working with Deaf & Hard of Hearing individuals
    • Booking: Online booking system (Cliniko) at https://effectus-physio.cliniko.com/bookings or email exercisephysiology@activematters.com.au
    • Insurance: Medicare (with GP referral for chronic disease, chronic musculoskeletal conditions, complex care); Private Health Fund rebates (varies by provider); DVA Health Cards (Gold and White); Workcover...
    Address

    Ground Floor, 31 Sherwood Rd, Toowong QLD 4066

    Team
    • Harley McIntyre
    • Shaun Edwards
    • James Tu
    • Callum Hicks
    • Mel Blackmore
  • Mansfield, QLDGym5(84)

    • CrossFit
    • Olympic Weightlifting
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Results Room CrossFit Aftermath Gym Brisbane
    About

    CrossFit Aftermath is a community-focused gym in Mansfield, Brisbane, offering CrossFit classes, Olympic weightlifting, personal training, and nutrition guidance for all fitness levels with expert coaching and capped class sizes.

    Specialisations

    CrossFit, Olympic Weightlifting, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    CrossFit, Olympic Lifting, HIIT, Functional Training, Weightlifting, Gymnastics, Biking, Running, Rowing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, Children (ages 7-11), Teens (ages 12-16), All fitness levels, Weight loss seekers, Athletes, Injury recovery

    Membership

    Type: Full-Time Membership; Price: $55 per week; Unlimited access to all classes including CrossFit, Olympic Weightlifting, and Open Gym; Type: Student Membership; Price: $44 per week; Unlimited access to all classes at a discounted rate for students; Type: Defence Force; Price: $49 per week; Unlimited access to all classes for Defence Force, Medical, and Emergency Services personnel

    Free offers and trials

    Type: Trial; $15 7-day trial to experience classes and coaching

    Nutrition

    true

    Group classes

    CrossFit, Olympic Weightlifting, CrossFit Kids (ages 7-11), CrossFit Teens (ages 12-16), Open Gym

    Facilities

    Weights, Olympic lifting platforms, Cardio equipment (biking, rowing machines), Open gym space, Functional training area

    Practical
    • Booking: Online booking through fitbox app (required to secure class spots)
    Address

    1/16 Devlan St, Mansfield QLD 4122

    Team
    • JamieCrossFit coaching, Customer service, Gym management
    • KirianaCrossFit coaching
    Client testimonials
    As a new member of Crossfit Aftermath, I am thoroughly enjoying the experience! Their programming is varied and allows for all skill levels. The coaches are knowledgeable and patient. I am really enjoying the technique based classes, programmed throughout the week. I have been a member of a few crossfit gyms over the years, and in keeping with the crossfit ideals, TRR is friendly and welcoming, catering competently to all levels of fitness.
    Missy G.
    I've been going to CrossFit Aftermath for about 7 months now, and it's one of the best gyms I've been to. I joined to work on getting mobility back in my shoulder and the individualised program I've received has given me that and so much more. The trainers are all welcoming and focus on everything they can do to make your session the best it can be. I never thought I would be someone that would regularly go to gym, but I can't imagine not going now.
    Casey L.
    Absolutely love CrossFit Aftermath. Personally, I have found that it offers the services and facilities of a large-scale gym, but its best attribute is that is the personal engagement and support of a small community. I love that you can walk in and the staff will greet you by name with a smile. It's the most welcome I have ever felt at a gym - and that motivates me to come back!
    Erin L.
  • Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.
    Tracey
    I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.
    Shirley
    I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.
    Caroline
  • Coorparoo, QLDGym5(105)

    • Strength & Conditioning
    • Boxing
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Brickhouse Gym
    About

    Community-focused gym in Coorparoo specialising in coached strength, boxing, and fitness classes for everyday people. Beginner-friendly with emphasis on safe technique, individual scaling, and supportive environment.

    Specialisations

    Strength & Conditioning, Boxing, Group Fitness, Weight Loss

    Training methods

    Strength Training, Boxing, HIIT, Conditioning, Mobility Work, Core Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Beginners, All fitness levels, People returning to exercise, Families with children, Kids (boxing classes), Senior fitness (50+ mentioned in social media), No ego, beginner-friendly focus

    Pricing

    Specific pricing not found on provided website pages - contact gym for rates

    Free offers and trials

    Free trial: Free trial available - Click 'Start Your Free Trial' button on website

    Group classes

    Strength classes, Conditioning classes, Boxing classes, HIIT classes, Kids boxing classes

    Practical
    • Parking: Easy street parking, quick access from major roads, located next to BBQ Mafia and Bellissimo Coffee
    • Accessibility: Kids programs: Kids boxing classes available; Street parking: Easy street parking available; Proximity to schools: Located near Coorparoo State School, Villanova College, Anglican Church Grammar...
    • Booking: Contact form, phone (0424 943 613), email (admin@brickhousegym.com.au), free trial sign-up on website
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Team
    • Roger ChungOwner / Personal Trainer
    • Rhys CarsonMusculoskeletal Therapist / Personal Trainer
    • Madeline BlackwellPersonal Trainer
    • Dylan MobbsPersonal Trainer
    • Mitch ContessiBoxing Coach
    • Meg ReardenPersonal Trainer
    Client testimonials
    Brickhouse has an amazing community and supportive trainers who genuinely care about your progress. During my time there, my strength improved significantly, and I always felt supported and encouraged.
    Daniel Vasiliou
    Starting training here a year ago now, I had never been to any gym prior as I was unsure of how to use any of the equipment, bit scared of gym bros, and thought I didn't fit into the gym culture. Brickhouse completely changed that for me.
    Mel Scaffidi
    As someone who is intimidated by gyms let alone exercising in front of ANYONE, I can fully recommend Brickhouse Gym. On my first day back in 2019 Beeny and Jarrett were so welcoming.
    Alison Tyrrell
  • Stafford, QLDGym4.9(14)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified and licensed personal trainer
    View more about HealthyBones4Us - Strength and Fitness for Older Adults
    About

    Heidi Strohschon is the owner of Healthy Bones 4 Us, a specialist fitness studio for seniors 60+. With 25+ years in health and wellness, she provides personalised strength, flexibility, and balance training in a safe, supportive environment.

    Qualifications
    • Qualified and licensed personal trainer
    • Remedial massage therapist
    • Qualified Allied Health assistant
    • Extensive physiotherapy experience
    Experience

    25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention

    Training methods

    Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness

    Where they train

    Private Studio, Online, Outdoor, Home Visits

    Ideal for

    Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention

    Free offers and trials

    Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals

    Online coaching

    Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance

    Group classes

    Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)

    Class timetable

    Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...

    Practical
    • Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)
    Address

    244 Kitchener Rd, Stafford QLD 4053

    Team
    • Heidi StrohschonOwner and Head Trainer
    • AnaGroup Class Instructor
    Client testimonials
    I have been training with Heidi for over 10 years. She is just like one of my family. She is totally professional and has an extremely extensive and thorough knowledge of all thing's fitness. She keeps me fit and strong so I can meet all of life's physical challenges.
    Karen Love
    Having been diagnosed with Osteopenia in 2017 at the age of 67, I was fortunate to discover Heidi's Healthy Bones classes. Heidi has proved to be a godsend, providing me with support, encouragement and the motivation to improve my overall health and fitness. Since starting with Heidi, my endurance, strength, balance and flexibility have markedly improved.
    Wendy van Dyke
    I have been attending Heidi's Healthy bones classes now for 18 years. I originally joined as I was diagnosed with osteopenia so I wanted to help prevent it from getting any worse or having to take medication. I feel her exercises have kept me more mobile and supple. If I did not feel the benefit from these exercises I certainly would not have kept going all these years!!
    Judy Scholes
    A very positive experience! Heidi has the knowledge, capabilities & care to really help you exercise in a safe environment. The variety, challenges & social aspect keep me coming back for more of Healthybones4us!!
    Vicki Anne Nagulapalli
    Heidi has been my personal trainer for the last three months. I find her very knowledgeable and dedicated. Being in the 60+ age group its heartening to have a PT who understands the importance of muscular flexibility for us.
    Harwin Singh
  • Park Ridge, QLDGym4.7(123)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Private studio
    View more about ifeelgood 24/7 Park Ridge
    About

    ifeelgood 24/7 Park Ridge is a spacious, friendly gym with 24/7 access featuring free weights, cardio equipment, and functional training facilities. Community-focused with personal training, group classes, and challenges to support fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Boxing, Circuit Training, Calisthenics, Body Recomposition, Hypertrophy Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Club key: Included; Joining fee: Included; Cancellation fee: $68 AUD (with four weeks notice); Membership per week: $17 AUD; Membership annual prepaid: $655 AUD

    Membership

    Club key: Included; Per week: $17 AUD (billed fortnightly); Joining fee: Included; Per year prepaid: $655 AUD; Cancellation notice: Four weeks notice required upfront ($68 AUD)

    Group classes

    Zumba, Group Boxing, Boxing/Boxfit, 30 Minute Circuit, 30 Minute Hardcore, Tummy/Butt/Thighs

    Facilities

    Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Touch screen cardio equipment with TVs, Functional training room, Platform/power racks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Plenty of parking

    Class timetable

    Unstaffed on public holidays and Christmas break. Check online class calendar for specific class times.; Access: 24/7 gym access for members; Staffed hours: Friday: 9:00 AM - 12:00 PM (unstaffed afternoon); Sunday: Unstaffed; Saturday: 9:00 AM - 12:00 PM (unstaffed afternoon); Monday to thursday: 10:00 AM - 2:00 PM and 3:00 PM - 7:00 PM

    Practical
    • Parking: Plenty of handy parking available
    • Booking: Online signup form available on website, phone contact available
    Address

    3732 Mount Lindesay Hwy, Park Ridge QLD 4125

    Team
    • RawaClub Manager
    • JessClub Trainer
    • ConnorClub Trainer
    • AleenaPersonal Trainer
    • JordanPersonal Trainer
  • The Gap, QLDGym4.9(37)

    • Senior Fitness
    • Women's Fitness
    • Functional Training
    • Free trial session
    • Private studio
    View more about Evil Barbee PT
    About

    Evil Barbee Studio offers small group functional fitness training for all ages and fitness levels, with a focus on senior fitness. Founded by Melanie Quinn, the studio emphasizes fun, friendship, and supportive community while improving mobility, strength, and balance.

    Experience

    Melanie Quinn has a background in education, personal training, and basketball. She specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals.

    Specialisations

    Senior Fitness, Women's Fitness, Functional Training, Post-Natal

    Training methods

    HIIT, Tabata, Pilates, Boxing, Functional Training, Strength & Conditioning, Zumba, Barre, Circuit Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Over 60s, Over 70s, Women, Men (Ken Do class), All fitness levels, Beginners, Mature adults

    Free offers and trials

    First week offer mentioned ('Click here for your first week')

    Group classes

    Pilates (over 50s focus), Pink Ladies 60+ (ladies only strength training), Pink Ladies 70+ (ladies only strength training), Tabata, Ken Do Men's Only Strength Training (over 70s), Functional Moves, Ladies Strength Circuit, AM Barbees Strength Circuit, Boxing Circuit, Mat Pilates, Zumba Gold, Beginner Barre and Mat Pilates

    Facilities

    Mat/floor space, weights/resistance equipment, chairs (for modifications), varies based on Studio Tribe shared space

    Practical
    • Booking: Online form on website or phone (0457 714 155)
    Address

    located within Studio Tribe, 10 Payne Rd, The Gap QLD 4061

    Team
    • Melanie QuinnFounder/Lead Trainer
    • Marina CooperTrainer
    • Lisa LawsonTrainer
    • Toula PhillipsTrainer
    • Ileana Contreras SuarezTrainer
    Client testimonials
    The new Evil Barbee PT studio at Ferny Grove epitomises fun, fitness and friendship. Mel has created a beautiful, clean space for small fitness groups for all walks of life. There are a range of classes to suit each and every person who walks into the studio. The atmosphere is warm and welcoming and the equipment available to work with is vast. Mel has onboard a group of great PT's, each one special in their own way. They strive to get the best out of each person during the classes pushing us to new levels but still making it fun. Even though we work hard we still find time to have a laugh. I have made some wonderful friends during my time with Evil Barbee PT, my health and fitness have improved greatly and my overall wellness couldn't be better. Highly recommend joining this beautiful community.
    Debbie Williams
    I wanted motivation and a change in my exercise routine. After a recommendation from someone I found it with Evilbarbee. I now love coming to training. Classes are varied and suit all ages, fitness levels and are fun. EB will cater for any injuries or restrictions that her client's have. I am now fitter than ever. I look forward to my workouts and plan my day around them. There are so many different classes to choose from now. It's fun and a challenge to try something new. The bonus thing I have found is that I have a whole new group of like minded friends. I would highly recommend EB fitness studio to anyone. Just tie on your shoes and give it a go.
    Amanda Colwell
  • Seventeen Mile Rocks, QLDGym5(67)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Iron Born Strength and Conditioning
    About

    Iron Born Strength & Conditioning is a platform dedicated to helping individuals from everyday people looking to get in shape to high-performing athletes. They specialise in powerlifting, weight loss, and elite sports performance coaching with customised programs including nutrition guidance.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Elite Athletes

    Training methods

    Powerlifting, Strength Training, Boxing, Rugby, Bodybuilding

    Where they train

    Online, Private Studio

    Ideal for

    Beginners, Elite Athletes, National Level Athletes, Over 40s, Professional Boxers, Rugby Players, Bodybuilders, Football Players

    Pricing

    Online coaching: $80 per week (8 week minimum commitment, then week-by-week)

    Free offers and trials

    Free consultation available

    Online coaching

    Video-call check-ins with weekly programming, customised nutrition plans, accountability/tracking sheets, periodisation & education, and 24/7 ongoing support

    Nutrition

    Customised meal plans, calorie targets, macro balance (fats, protein, carbs), nutritional coaching provided by nutritionists. Included with all coaching options. Caters to vegetarians and vegan diets.

    Practical
    • Booking: Phone, Email, Online Contact Form, Free Consultation
    Address

    27a Staple St, Seventeen Mile Rocks QLD 4073

    Team
    • Braydn VitPowerlifting, Elite Athletes, Athletic Performance
    • Jill HossackFat Loss, Weight Loss, Nutrition, Over 40s
    • Brendan DalglieshYoung Athletes, Athletic Performance, Human Movement, Body Recomposition, Injury Recovery
    • Dyfed ThomasPowerlifting
  • Bowen Hills, QLDGym

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Outdoor
    View more about Health For Life Fitness and Rehabilitation
    About

    Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss

    Pricing

    Not explicitly stated on website. Contact required for rates.

    Group classes

    Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class

    Facilities

    Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas

    Practical
    • Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Team
    • Royce SimmsCo-owner
    • Sean LonghurstCo-owner
    • David Netterfield
    • Lauren Seawright
    Client testimonials
    I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines
    Jonathan
    In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury
    Nikki
    After a devastating knee injury where i was told i wouldn't walk properly, I eventually made it to Health For Life who got me strong, stable and even running! They provide challenging, fun and safe rehab training, as well as great agility, fitness and strength workouts.
    Andrew
    I survived a massive heart attack and rehab but quickly fell back into bad habits. Fast forward less than one year, I am fit and strong, lost 23kgs and feel great. PT made me strong first, with the right technique on each exercise, the fitness came once I had improved my strength.
    Mike
  • Newstead, QLDGym4.1(154)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about First Light Active - 81 Doggett St, Newstead Q 4006
    About

    Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

    Membership

    Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

    Free offers and trials

    First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

    Group classes

    Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

    Facilities

    Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

    Practical
    • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
    • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
    • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers
    Address

    81 Doggett St, Newstead QLD 4006

    Team
    • Tiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
    • Aoife DohertyReformer Pilates
    • Antonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
    • Saffron CassanitReformer Pilates, Yoga
    • Katie St NunezReformer Pilates
    • Katrina PedenReformer Pilates
    • Megan SchoenmakeReformer Pilates
  • Hendra, QLDGym4.8(281)

    • General Fitness
    • Strength & Conditioning
    • Pilates
    • Free trial session
    • Gym based
    • Private studio
    • 20+ years' experience
    View more about Hendra Healthworks
    About

    Healthworks Hendra is a premier health club in North Brisbane offering unrivalled amenities, high-tech equipment, elite instructors and results-driven fitness classes, with a sanctuary atmosphere under shady fig trees.

    Experience

    20+ years. Healthworks Hendra has been helping members achieve their health and wellness goals for over 20 years. Family-owned business with people-focused philosophy.

    Specialisations

    General Fitness, Strength & Conditioning, Pilates, Group Fitness, Aquatic Fitness, Functional Training

    Training methods

    Reformer Pilates, Cycle Studio, BodyPump, Zumba, Yoga, Aqua Aerobics, Bootcamp, Personal Training, Exercise Physiology

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Seasoned members, Injury recovery/rehabilitation, Low-impact exercise seekers, Athletes, All fitness levels

    Membership

    Flexi plan: $32.95 per week (30 days notice to cancel); 12 month plan: $28.95 per week (most popular); 18 month plan: $26.95 per week (best value)

    Free offers and trials

    Free trial membership - 'TRY THE CLUB FOR FREE'; Complimentary introductory personal training session for every new member

    Group classes

    Reformer Pilates, Cycle Studio, BodyPump, Zumba, Yoga, Aqua Aerobics, Bootcamp, Group Exercise

    Facilities

    true, Two dedicated weights spaces with free weights, Three tennis courts, 25-metre heated outdoor lap pool, saltwater, Dedicated loft space with over 49 classes per week, Technogym, Balanced Body, Nautilus, Spacious studios for group exercise sessions

    Class timetable

    Club hours: Friday: 5:00am - 8:00pm; Sunday: 8:00am - 6:30pm; Saturday: 6:30am - 6:30pm; Thursday: 5:00am - 9:00pm; Monday to wednesday: 5:00am - 9:30pm; Creche hours: Sunday: Closed; Saturday: 8:30am - 11:30am; Public holidays: Closed; Monday to friday: 8:30am - 12:15pm; Public holidays: Please enquire at reception or check Facebook/Instagram; Reformer pilates classes per week: 49

    Practical
    • Booking: Phone: (07) 3868 1992, Online contact form, In-person at reception
    Address

    135 Pring St, Hendra QLD 4011

    Team
    • LorettaReformer Pilates
    Client testimonials
    I've been going to Hendra healthworks for 3 and a half years now and it's completely ruined other gyms for me. Any time I go to another gym with a friend that lives far away the workout is just terrible because of how much better Hendra healthworks is. It has so much more to offer with great facilities and many friendly and helpful staff as well. It's got a very welcoming atmosphere and the owner is also an incredible guy. Recommend to everyone I know in the area and bring mates in all the time.
    Lochlan Moore
    I absolutely love Hendra Healthworks! The staff are always so friendly, helpful, and genuinely care about their members. The facilities are fantastic — well equipped, and there's a great atmosphere no matter what time you train. Couldn't recommend this gym more!
    Mairead Williams
    I've been a member of Healthworks Hendra for a few months now and I can confidently say it's one of the best health and fitness centers I've encountered. From the moment I walked in, I was greeted by a friendly and knowledgeable staff who made me feel right at home. The facility itself is spacious and well-maintained, featuring a wide range of modern equipment that caters to all fitness levels. The community atmosphere is welcoming and encouraging, making it easy to stay motivated. I'm especially loving Loretta's reformer pilates classes!
    Kertu Kook
  • Albion, QLDGym4.9(75)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 25+ years' experience
    View more about Extreme Physique Personal Training
    About

    Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

    Experience

    25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

    Training methods

    Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

    Where they train

    Private Studio, Gym-based, Outdoor (National Cricket Centre)

    Ideal for

    Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

    Pricing

    Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

    Nutrition

    Nutrition guidance provided as part of 8 Week Health & Wellness Program

    Group classes

    Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

    Facilities

    Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

    Practical
    • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
    Address

    1 Greg Chappell St, Albion QLD 4010

    Team
    • Rob NorringtonDirector
    • Talina NorringtonPersonal Trainer
    • AaronPersonal Trainer
    • Maria Jose TrujilloPersonal Trainer
    • Elwin HolmesPersonal Trainer
    • Amanda OlssonPersonal Trainer
    • Beth RarityPersonal Trainer
    • Craig McKimPersonal Trainer
    • Kelsey SchwillingRemedial Massage Therapist
    Client testimonials
    Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.
    Anonymous
    Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.
    Anonymous
    I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.
    Anonymous
    I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.
    Anonymous
    Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.
    Anonymous
  • Victoria Point, QLDGym5(47)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Weight Loss
    • Private studio
    • Gym based
    • AEP (Accredited Exercise Physiologist)
    View more about Movement 4 Health - Gym & Allied Health Centre
    About

    Movement 4 Health is a modern gym & allied health centre that provides personalised exercise physiology services in a welcoming environment. They specialise in treating clients with chronic conditions, injuries, neurological conditions, and various health goals through structured assessment, prescription, supervision and re-assessment.

    Qualifications
    • AEP (Accredited Exercise Physiologist)
    • AES (Accredited Exercise Scientist)
    • PT (Personal Trainer)
    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Weight Loss, Neurological Conditions, Post-Natal, Athletic Performance, Senior Fitness, Diabetes Management, Cancer Rehabilitation, Veterans Health, Bone Health / Osteoporosis, Heart Health

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors / Older Adults, People with chronic pain, People with neurological conditions, Cancer patients, Veterans, People with diabetes, Post-natal clients, Athletes / Sports performance, General fitness enthusiasts, Rehabilitation clients

    Pricing

    Dva: Bulk-billed for DVA cardholders (requires doctor's referral); Ndis: Registered NDIS provider - bulk billed for eligible clients; Workcover: Bulk-billed for eligible Workcover clients (no out-of-pocket expense; requires doctor referral and compensation claim number); Medicare cdm: Eligible Medicare cardholders can access via Chronic Disease Management (CDM) referral from GP; Payment methods: All major credit cards and cash accepted; Private individual: Available - rebates offered for private health insurance holders; Private group exercise: Available - rebates offered for private health...

    Group classes

    Move4Life, Small group classes for clients with chronic conditions such as arthritis, osteoporosis, balance issues. Ideal for gym beginners or those needing ongoing assistance with motivation and technique., Senior Fitness / Chronic Pain Management, Move4Type2, Bulk-billed diabetes self-management classes based on national diabetes standards, designed to empower persons with diabetes to manage their condition and reduce disease complications., Diabetes Management, Move4Neuro, Program specifically designed for people with diagnosed neurological conditions such as Acquired Brain Injury, stroke, Multiple Sclerosis, Motor Neurone Disease, and Parkinson's., Neurological Conditions, Move4Veterans, Program tailored towards veterans with chronic pain and complex conditions. Includes individual, group and education sessions. Requires D904 referral from GP., Veterans Health, Move4Cancer, Program designed to assist people managing effects of cancer and cancer-related treatments, helping clients rehabilitate, maintain or improve physical and functional health., Cancer Rehabilitation

    Facilities

    Pin loaded equipment, Plate loaded equipment, Free weights area, Stretching & functional exercise area, Toilets, Shower, Rest rooms

    Class timetable

    Current timetable available on website (Move4Life, Move4Type2, Move4Neuro, Move4Veterans, Move4Cancer classes). Website notes timetable is subject to change and advises clients to check with team and book before attending.

    Practical
    • Booking: Online contact form on website or phone 0478 178 702
    • Insurance: Private Health Insurance (rebates available); Medicare (via CDM referral); NDIS; DVA (Department of Veteran Affairs); WorkCover
    Address

    Shop M06, Lakeside Victoria Point, 11-27 Bunker Rd, Victoria Point QLD 4165

    Team
    • Robert Fogarty
    • Ashleigh Curtis
    • Callum Gam
    • Daniel Bullock
    • Aaron Carleton
    • Jessica Kwik
    • Andrew Davidson
    • Renee Smith
    • Nich Linnane
    • Flynn Vester
    • Kerri DegraafAdministration
    • Tara MunroAdministration
    Client testimonials
    I can't begin to express how helpful this experience has been with Movement 4 Health. I was in a very dark place mentally and had lost rhythm in my daily life—I wasn't eating well and struggled to motivate myself to exercise. Aaron helped me rebuild healthy routines and, more importantly, help me find the motivation to care for myself again. He tailored my program based on my lifestyle and goals and has helped me to build back confidence and strength. I'm incredibly grateful for the support and guidance during my recovery.
    Sinead Kemp
    There are so many wonderful things about Movement 4 Health it would take too long to list them all but I will give special mention to the caring, efficient and knowledgeable staff who are always there to help you. My happy place. X
    Jennifer Sykes
    Best gym for older people and those with chronic health conditions! Most kind atmosphere, expert advice and compassionate care from many exercise physios and admin staff!
    Katayoon Haghseresht
  • Brisbane City, QLDGym5(98)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • 7+ years' experience
    View more about Activate Health & Fitness
    About

    Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

    Experience

    7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

    Free offers and trials

    Free first PT session to get started

    Group classes

    Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

    Facilities

    Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

    Class timetable

    2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

    Practical
    • Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
    • Booking: Online booking system (Cliniko); Phone: (07) 3726 5303
    Address

    Ground Floor/388 Queen St, Brisbane City QLD 4000

    Team
    • Pat Dall
    • Aaron Reilly
    • Kreet Kangur
    • Khai Chow
    • Antonio Allagrande
    Client testimonials
    I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!
    Rob Hatter
    I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!
    Margaret Squire
    I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.
    Catharina Lindgren
  • Wellington Point, QLDGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Cert III Fitness
    View more about Shedfit Personal Training
    About

    Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Fitness Australia Registration (John Burdfield)
    • Punchfit Boxing Instructor Accreditation (John Burdfield)
    Experience

    13+ years. Family-owned and operated studio established in 2010. John transitioned from fencing/landscaping industry at age 44 to personal training. Both trainers are in their 50s with extensive experience training clients of all ages.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Fitness for All Ages

    Training methods

    Personal Training, Boxing, Circuit Training, Group Fitness

    Where they train

    Private Studio

    Ideal for

    All ages, Over 50s, Weight loss seekers, Fitness beginners, Couples, Women, Athletes, Post-weight loss clients, Parents

    Pricing

    Startup pack: $180 AUD (4 sessions: 1 free initial consultation + 3 x 1hr sessions); Pt session 1hr: $70 AUD (pay as you go); Ladies group class: $15 AUD per session (Mon-Fri 9am, 'Ladies Only'); Prepay 10 sessions: $700 AUD (11 sessions - get 1 free); Private groups 3plus: Price on application; Couples training 2on1: Same rate as 1-on-1 ($70 AUD) - no extra charge for 2nd person

    Free offers and trials

    Free initial fitness appraisal and consultation; No-obligation, no-conditions consultation

    Nutrition

    Nutritional guidance and dietary support included in training programs. Educational component on diet and how it affects the body.

    Group classes

    $15 per session, Limited spaces for proper supervision, 9am Monday-Friday (weekdays only), Women-only group fitness class

    Facilities

    Private studio with professional equipment

    Class timetable

    Hours are flexible - clients arrange times convenient to them; Booking method: By appointment only; Operating hours: 5:30am - 8:30pm Mon-Fri

    Practical
    • Booking: Phone call (0418 987 562)
    Address

    49 Starkey St, Wellington Point QLD 4160

    Team
    • John Burdfield
    • Debbie Burdfield
    Client testimonials
    If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.
    Jane
    Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.
    Ian and Susan Fishburn
    John & Deb make exercise feel easier, they really listen to what you do and dont like and make training sessions so much fun. Not only do we exercise but we also gain an education on how to maintain a healty diet, why we do the exercises we do and which muscles groups we work while we are doing them. Every session really is all about you and their main goal is for you to reach yours.
    Jess T
  • Salisbury, QLDGym4.9(60)

    • Boxing
    • Athletic Performance
    • Youth Development
    • Free trial session
    • Private studio
    • Gym based
    View more about The Boxing Shop - Boxing Gym & Fitness Centre
    About

    The Boxing Shop is a boxing gym & fitness centre coached by Gareth Williams, a former professional boxer and AIS coach. Programs for all ages and levels from U8s to adults, with flexible memberships and drop-in options.

    Experience

    Gareth Williams is a former professional boxer and rugby league player. Australian Institute of Sport contracted coach. Started The Boxing Shop in a backyard shed and has grown it to produce three Olympians.

    Specialisations

    Boxing, Athletic Performance, Youth Development

    Training methods

    Boxing, Heavy bag work, Speed pad drills, Sparring, Technique coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children under 8 years, Children 8-11 years, Teens 12-16 years, Adults, Competitive athletes, At-risk youth (via school outreach program)

    Pricing

    Adult drop in: $30/session; U8s two classes: $30/week; U12s two classes: $30/week; U17s two classes: $32/week; U8s single class: $18/week or $25 drop-in; Equipment bundles: Elite sparring bundle: $810 AUD (sale from $890); Beginner sparring bundle: $225 AUD; Ultimate coaching bundle: $525 AUD (sale from $583); Rightcross essentials apparel: $135 AUD; U12s single class: $20/week or $25 drop-in; U17s single class: $22/week or $25 drop-in; Adult 10pack 30min: Pack pricing available; Adult 10pack 45min: Pack pricing available; U12s three classes: $40/week; Adult weekly membership: $45/week

    Membership

    $45/week for unlimited adult weekly sessions

    Free offers and trials

    Drop-in sessions available: U8s $25, U12s $25, U17s $25, Adult $30

    Group classes

    U8s classes (Mon/Wed), U12s classes (Tue/Thu/Sat), U17s classes (Tue/Thu/Sat), Intermediate classes (12-17 years), Junior Competition Squad (10-17 years), Adult weekly classes (Mon-Fri)

    Facilities

    Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring

    Class timetable

    U8s: Monday 15:45-16:15, Wednesday 15:45-16:15; U12s: Tuesday 15:45-16:30 or 08:00-08:45, Thursday 15:45-16:30 or 08:00-08:45, Saturday 08:00-08:45; U17s: Tuesday 16:30-17:30 or 08:45-09:30, Thursday 16:30-17:30 or 08:45-09:30, Saturday 08:45-09:30; Adult: Monday-Friday, 60 min sessions

    Practical
    • Booking: Online booking platform (Momence)
    Address

    43 McCarthy Rd, Salisbury QLD 4107

    Team
    • Gareth Williams
  • Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Margate, QLDGym4.9(14)

    • Women's Fitness
    • Group Fitness
    • Weight Loss
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about The Active Sisters
    About

    The Active Sisters is a female-focused fitness studio in Margate founded in 2018 by Angelina Barth and Sami Fisher (best friends, not sisters). They emphasize empowering women to find movement they love, with supportive classes, PT training, and a strong 'Sisterhood' community.

    Specialisations

    Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

    Pricing

    Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

    Online coaching

    Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

    Nutrition

    Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

    Group classes

    Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

    Practical
    • Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
    • Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits
    Address

    28 Baynes St, Margate QLD 4019

    Team
    • Angelina Barth
    • Sami Fisher
    • Ashlee
    • Belle
  • MacGregor, QLDGym4.2(670)

    • Strength & Conditioning
    • Group Fitness
    • Reformer Pilates
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    View more about CBJ Health Club
    About

    World-class Mt Gravatt gym and swimming facility with 9+ power racks, dumbbell areas, 25m heated pool, 30+ group fitness classes, and reformer pilates studio offering strength training, group fitness, boxing, yoga, and pilates.

    Specialisations

    Strength & Conditioning, Group Fitness, Reformer Pilates, Boxing, Yoga

    Training methods

    Reformer Pilates, Boxing, Yoga, Group Fitness Classes

    Where they train

    Gym-based, Private Studio

    Membership

    Gold tier: AUD $27.99 per week; Entry level: AUD $5.95 per week; Silver tier: AUD $18.99 per week

    Free offers and trials

    1 day free trial; 2 complimentary PT sessions (with Gold membership); 1 complimentary reformer pilates class (with Silver membership); First month FREE with current promotion (T&Cs apply); 20% OFF this month only (T&Cs apply); No start-up fees (T&Cs apply)

    Online coaching

    Virtual reformer pilates sessions available as part of premium memberships

    Group classes

    30+ group fitness classes available, Reformer pilates classes, Yoga classes, Boxing classes

    Facilities

    9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio, Full range of gym equipment, Cafe, Air conditioning, Parking available

    Practical
    • Parking: Plenty of parking available
    • Booking: Online booking system (clubfit.net.au)
    Address

    568 Kessels Rd, MacGregor QLD 4109

    Team
    • Team member 1
    Client testimonials
    Classes are great, facilities look fantastic, great location. Super friendly staff, plenty of parking available
    Connor Hamilton
    CBJ is well equipped, has great air conditioning, the staff are friendly and informative. Instructors are great. Classes are fun and the cafe is now open at the Mt Gravatt gym!
    Gillian Robinson
    I've been to many cities around world. This is one of the best gyms you can go to, right here in Mt Gravatt.
    David Kim
  • Grange, QLDGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist
  • Teneriffe, QLDGym5(94)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Grip and Grit Fitness
    About

    Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

    Training methods

    Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

    Pricing

    New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

    Membership

    $57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

    Free offers and trials

    FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

    Online coaching

    Online training available for personal training sessions

    Group classes

    Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

    Practical
    • Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
    • Booking: Online form submission for free consultation (name, email, phone, brief background)
    Address

    328 Harcourt St, Teneriffe QLD 4005

    Team
    • Pascal Simon
    • Mitch Jones
    • Meg
  • Bowen Hills, QLDGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!
    Nathan
    I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.
    Brenda
    My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!
    Tim
  • Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
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