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Personal Trainers in Park Ridge

Compare 9 personal trainers and gyms in and around Park Ridge, QLD, by price, Google reviews, speciality and training style.

Park Ridge at a glance

5
offer a free consultation or trial
3 + 6
trainers + gyms with PT

Directory data updated 24 September 2026.

9 trainers & gyms in Park Ridge

Showing 1 to 9. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Browns Plains, QLD · 3.6 km from Park RidgePersonal trainer5(73)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Discipline Fitness Coach
    About

    Thomas is an experienced personal trainer offering holistic, functional and dynamic fitness training with a focus on building strength and discipline. Services include face-to-face sessions in Browns Plains and comprehensive online personal training.

    Qualifications
    • Certified Fitness Professional
    • Nutrition Coach
    • Weight Loss Coach
    • NLP Coach
    • NDIS Trained Personal Trainer
    Experience

    10+ years. Over 10 years of experience in fitness coaching. Helps clients transform their bodies through holistic, functional and dynamic training approaches. Specialises in strength building, weight loss, muscle gain, and mindset coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance, Rehabilitation / Injury Recovery, Mindset Coaching, Senior Fitness, Disability Fitness

    Training methods

    Functional Training, Strength Training, Custom Fitness Programs

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Athletes, All fitness abilities, Weight loss clients, Muscle gain clients, NDIS participants, People with disabilities, Individuals seeking mindset coaching

    Pricing

    Specific PT session rates and package pricing not explicitly stated on website. Meal plan pricing available via PTMinder booking system (link provided but prices not displayed in content).; Free offers: Free Personal Nutrition Plan; Nutrition programs: Name: Free Personal Nutrition Plan; Price: Free; Expertly tailored guide to unique lifestyle and goals; Name: Tailored Meal Plans; Price: Not specified on website; Variety of delicious nutritious options with shopping lists and personalised choices; Name: Health and Wellness Program; Price: Not specified on website; Comprehensive program...

    Free offers and trials

    Free Initial Consultation (mentioned as 'Book Your Free Consult, NOW!'); Free Personal Nutrition Plan

    Online coaching

    Comprehensive online personal training services available. Clients can access personalised fitness plans and training from anywhere. Online nutrition coaching also offered with 24/7 support.

    Nutrition

    Approach: Holistic approach addressing macros, meal plans, sleep, stress, and recovery factors; Services: Personalised Nutrition Coaching; Meal Planning; Weight Loss Nutrition Support; Muscle Gain Nutrition Plans; Health and Wellness Programs; Stress Management (integrated with nutrition coaching); 24/7 Nutritional Support

    Facilities

    Access to Anytime Fitness gym facilities (specific equipment details not provided in content)

    Practical
    • Accessibility: Supports NDIS participants with personalised training. Disability fitness specialisation mentioned.
    • Booking: Phone: 0414 988 364; Online contact form on website; Free consultation booking available
    • Insurance: NDIS (explicitly supports NDIS participants)
    Address

    Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118

    Client testimonials
    Client testimonials available in video format on YouTube ('DFC Client Testimonials 2') with multiple visual testimonials displayed on homepage
    Multiple clients
  • Boronia Heights, QLD · 2.0 km from Park RidgePersonal trainer

    • Free intro offer
    View more about Liam Cameron
    About

    Feel Good Fitness makes going to the gym inspiring, not tiring, with fitness coaches that inspire, motivate, and train using next-level programs proven to get real results.

    Free offers and trials

    Free estimate offered

    Practical
    • Booking: Online contact form (name, phone, country code required)
    Address

    16 Whetton Ct, Boronia Heights QLD 4124

Gyms with personal trainingPT is usually charged on top of membership

  • ifeelgood 24/7 Park Ridge

    Park Ridge, QLDGym4.7(123)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Private studio
    View more about ifeelgood 24/7 Park Ridge
    About

    ifeelgood 24/7 Park Ridge is a spacious, friendly gym with 24/7 access featuring free weights, cardio equipment, and functional training facilities. Community-focused with personal training, group classes, and challenges to support fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Boxing, Circuit Training, Calisthenics, Body Recomposition, Hypertrophy Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Club key: Included; Joining fee: Included; Cancellation fee: $68 AUD (with four weeks notice); Membership per week: $17 AUD; Membership annual prepaid: $655 AUD

    Membership

    Club key: Included; Per week: $17 AUD (billed fortnightly); Joining fee: Included; Per year prepaid: $655 AUD; Cancellation notice: Four weeks notice required upfront ($68 AUD)

    Group classes

    Zumba, Group Boxing, Boxing/Boxfit, 30 Minute Circuit, 30 Minute Hardcore, Tummy/Butt/Thighs

    Facilities

    Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Touch screen cardio equipment with TVs, Functional training room, Platform/power racks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Plenty of parking

    Class timetable

    Unstaffed on public holidays and Christmas break. Check online class calendar for specific class times.; Access: 24/7 gym access for members; Staffed hours: Friday: 9:00 AM - 12:00 PM (unstaffed afternoon); Sunday: Unstaffed; Saturday: 9:00 AM - 12:00 PM (unstaffed afternoon); Monday to thursday: 10:00 AM - 2:00 PM and 3:00 PM - 7:00 PM

    Practical
    • Parking: Plenty of handy parking available
    • Booking: Online signup form available on website, phone contact available
    Address

    3732 Mount Lindesay Hwy, Park Ridge QLD 4125

    Team
    • RawaClub Manager
    • JessClub Trainer
    • ConnorClub Trainer
    • AleenaPersonal Trainer
    • JordanPersonal Trainer
  • Browns Plains, QLD · 4.1 km from Park RidgeChain gym4.2(148)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Browns Plains offering personal training, unlimited group fitness classes, reformer Pilates, yoga, exercise physiology and FIIT30 with supportive community atmosphere.

    Experience

    Fernwood Browns Plains has female experts in women's health who tailor fitness programs

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au
    Address

    48 Browns Plains Rd, Browns Plains QLD 4118

  • Browns Plains, QLD · 3.6 km from Park RidgeChain gym4.8(351)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Anytime Fitness Browns Plains
    About

    Locally owned and operated gym offering 24/7 access, expert coaching, and a supportive community. Features personalised fitness plans, free consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Men, Women, NDIS participants, Athletes (implied - personalised plans for specific goals like running 5Ks or climbing Kilimanjaro)

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free access to Apple Fitness+ (trial subscription with membership trial)

    Online coaching

    Virtual Coaching available

    Nutrition

    Nutritionist Advice available

    Facilities

    Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Resistance Bands, TRX, 60kg dumbbells, Barbells, Lifting platforms, Plate Loaded, Squat Racks, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility available
    • Booking: Online booking system (tours can be scheduled online), phone consultation, visit in person during office hours
    • Insurance: NDIS (active trainer for NDIS clients)
    Address

    21 Grand Plaza Dr, Browns Plains QLD 4118

    Team
    • Thomas FarrellHabit improvement, lifestyle coaching, NDIS training, WeFlex partner
    • Rachelle Splatt
    • Leigh Alley
    • Ashleigh McDougall
    • Georgia Howard
  • Browns Plains, QLD · 3.7 km from Park RidgeChain gym3.2(318)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    View more about Goodlife Health Clubs Browns Plains
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Weight Management & Body Composition, Functional Training, Athletic Performance, General Health & Fitness

    Training methods

    Functional Training, Strength & Conditioning, Cycle Studio, Group Fitness Classes, Les Mills

    Where they train

    Gym-based

    Group classes

    LES MILLS CORE, BODYPUMP, MAT PILATES, Cycle Studio classes

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Sauna, Strength Equipment, Weights

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/browns-plains - Classes include LES MILLS CORE, BODYPUMP, MAT PILATES at various times

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available (join.goodlife.com.au) or phone contact
    Address

    Village Square Town Centre, 18 Eastern Rd, Browns Plains QLD 4118

    Team
    • Mike Ioane
    • Kane Gibbons
    • Israel Hira
    • Tane Hall
    • Christian Wall
    • Emma Searle
    • Farid Farisat
    • Kurtis McClear
    • Alex Hilko
  • Browns Plains, QLD · 3.9 km from Park RidgeChain gym4.5(112)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Browns Plains
    About

    Locally owned 24/7 fitness facility with supportive personal trainers and staff. Features cardio, strength, and functional training equipment in a friendly, welcoming community.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Free Weights

    Where they train

    Gym-based

    Free offers and trials

    Free 7 day trial (T&C's apply); Free tour available upon scheduling

    Group classes

    true

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Pin-loaded machines, Dumbbells, Benches, Leg Press, Sled Track, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free WiFi, Free Onsite Parking, Supplements Available, Myzone

    Practical
    • Parking: Free onsite parking available at the rear entrance
    • Booking: Online form submission on website, phone (0452 386 311), or in-person
    Address

    Parking Available @ The Rear Entrance, 123 Browns Plains Rd, Enterprise Way, Browns Plains QLD 4118

    Team
    • Jade
    • Jacob Wisz
    • Nara Miller
    Client testimonials
    Was in oz for the year and this was my second home 🥰 the staff are super friendly, classes are a vibe, clean new gym 🙌🏽 very grateful
    Friendly staff, knowledgeable manager, great equipment & very decent facilities.
    The new look from the renovations is amazing. Very friendly and welcoming staff. Its so easy to get motivated to train with all the great equipment. Always happy when I'm here!
  • Browns Plains, QLD · 3.5 km from Park RidgeGym5(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Bailey Little Coaching
    About

    Bailey Little Fitness in Browns Plains is a results-driven fitness hub offering expert personal training, group fitness classes, and tailored nutrition coaching to help you reach your health goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels

    Online coaching

    Flexible online training programmes available for clients who prefer to train remotely

    Nutrition

    Expert guidance on diet and nutrition; structured weight loss programmes

    Group classes

    Dynamic and motivating group workouts suitable for all levels

    Practical
    • Booking: Phone: 0460 630 535
    Address

    18 Commerce Dr, Browns Plains QLD 4118

Local data

Personal training in Park Ridge at a glance

Figures come from the 9 listings in and around Park Ridge in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

9
trainers & gyms tracked
3
independent trainers
6
gyms offering PT

Most common specialisations

  1. Strength & Conditioning778%
  2. Weight Loss667%
  3. Athletic Performance556%
  4. Functional Training222%
  5. Group Fitness111%
  6. Muscle Gain111%

A listing can name more than one specialisation.

How trainers work

  1. Gym based667%
  2. Online444%
  3. Private studio333%

Counted from the training settings each business lists. Many offer more than one.

Availability

7 listings have a Google rating (average 4.5); 7 have 10 or more reviews.

By goal

Find a Park Ridge trainer for your goal

Each link opens the Park Ridge results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Park Ridge trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Park Ridge

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers
Good to know

Finding a personal trainer near you in Park Ridge

Answers use the live figures from this directory.

How many personal trainers are there near Park Ridge?

This directory lists 9 personal trainers and gyms in and around Park Ridge, QLD: 3 independent personal trainers and 6 gyms that offer personal training. 7 have a Google rating and 6 have a detailed profile with specialisations.

How many Park Ridge trainers offer a free consultation or trial?

5 of the 9 listings (56%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Park Ridge?

Every trainer and gym in and around Park Ridge is listed on this page with its distance from Park Ridge, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Boronia Heights (8), Crestmead (9), Browns Plains (10), Greenbank (2), Kingston (8).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Brisbane