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Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

27 mobile trainers & gyms in Brisbane with a free consultation

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Personal trainers

  • Red Hill, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Holland Park West, QLDPersonal trainer5(43)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Mobile
    • 30+ years' experience
    View more about Personal Trainer Pro
    About

    At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.

    Experience

    30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Resistance Training, Bodyweight Training

    Where they train

    Gym-based, Mobile, Home Visits, Outdoor

    Ideal for

    Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

    Pricing

    Pricing available on dedicated pricing page. No contracts, cancel anytime.

    Free offers and trials

    Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

    Class timetable

    Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

    Practical
    • Booking: Contact form on website, phone: 0424 242 356
    Address

    4/49 Crump St, Holland Park West QLD 4121

  • Redcliffe, QLDPersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mind Muscle Unity-Mobile Personal Training
    About

    Mind Muscle Unity is a mobile personal training service dedicated to helping individuals of all fitness levels rediscover their happiness and health. Experienced certified trainers come to you at your home, office, or nearby park with customised, progressive training programs.

    Qualifications
    • Certified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

    Training methods

    Functional Training, Customised Programs

    Where they train

    Mobile, Home Visits, Outdoor

    Ideal for

    All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

    Pricing

    Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

    Free offers and trials

    2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

    Online coaching

    Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

    Nutrition

    Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

    Class timetable

    Flexible scheduling available at times that work best for client

    Practical
    • Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
    • Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)
    Address

    Suttons beach, Redcliffe QLD 4020

    Team
    • Peter
    Client testimonials
    Peter is fantastic! He pushes us to our limits and takes his time to structure our workouts and eating to suit us both. Starting to see results and feel better in our bodies in just a month! Couldn't recommend Peter as a PT enough.
    Becky Walker
    Pete has been my PT for the past 5 weeks and has provided me and my 2 sons with an individually designed training schedule specific to our family needs. He has been able to keep us all motivated and on track to achieve our goals, including dietary planning. If you need to get motivated and want amazing support contact Pete and you will not be sorry. He is now part of the family.
    Sue Genders
    I have been training with Pete for approximately 12 months. I'm 42 years old full-time business owner and Family man. Before I started with Pete getting motivated and finding the time to train was a real challenge. Pete's depth of knowledge and balanced approach gave me the confidence that he was not just another PT. He set me up with a program that suit my lifestyle as well as helping me to look and feel better than I have in years. I highly recommend Mind Muscle Unity.
    Jonas Désir
  • Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • Newstead, QLDPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen
  • Woolloongabba, QLDPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!
    Carrie
    I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.
    Hadeel
    I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.
    CAMILA
  • The Gap, QLDPersonal trainer5(13)

    • All Abilities
    • Senior Fitness
    • Inclusive Fitness
    • Free trial session
    • Private studio
    • Mobile
    View more about Body Wellness Place
    About

    Body Wellness Place is a safe, comfortable and accessible facility for people of all ages, body types and abilities. Personalised training programs and small group sessions tailored to support clients to find their own unique path to physical wellness.

    Specialisations

    All Abilities, Senior Fitness, Inclusive Fitness, General Fitness

    Training methods

    Personal Training, Small Group Classes, Yoga

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    All ages, All body types, People with disabilities, Seniors, Beginners, People with aches and pains

    Pricing

    Trial package: 21 Day Trial available - contact for pricing

    Free offers and trials

    First group session free

    Group classes

    Small Group Sessions, Yoga

    Practical
    • Accessibility: Safe, comfortable and accessible facility for people of all ages, body types and abilities. Imagery shows inclusive training for people with disabilities.
    • Booking: Phone (0403 085 640) or online via book-now link
    Address

    Shop 6/858 Waterworks Rd, The Gap QLD 4061

    Team
    • Belinda
    Client testimonials
    I always look forward to my sessions with Belinda. Lots of variety and Belinda is very knowledgeable with lots tips and advice. She caters to my individual needs and helps me set goals AND achieve them. I never dreamed that I could do push-ups and now I do them easily! Thanks Belinda you have helped me improve my life.
    Lesley
    I was never a gym person but started with Belinda 3 years ago. I knew I needed to get more fitness and when my daughter needed help we decided to try Body Wellness Place. I now look forward to each session which is never the same. She challenges me to do better and supports when I have a some aches and pains.
    Ruth
    Fantastic space, Belinda is such a good coach, knowledgeable and very kind. Highly recommend booking a few sessions with her at her private studio. I had a good session!
    Maria
  • Capalaba, QLDPersonal trainer4.9(13)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about In-house Fitness
    About

    Josh at In-house Fitness has been helping people in the Redlands since 2017 repair their relationship with food, exercise and mental grit to become leaner, stronger, happier and healthier.

    Qualifications
    • Personal Trainer
    • FMA Strength and Conditioning Coach
    Experience

    7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Obstacle Course Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

    Free offers and trials

    Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

    Online coaching

    true

    Nutrition

    true

    Facilities

    Fully equipped training studio (as mentioned in testimonials)

    Practical
    • Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au
    Address

    19 Kensington St, Capalaba QLD 4157

    Team
    • JoshHead Coach/Owner
    Client testimonials
    I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self-conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance, I'd probably be sitting at home getting less fit, and fatter.
    Brett
    Josh is a very encouraging and non-judgemental professional. I highly recommend In-House for all your fitness requirements.
    Carley
    Josh is an absolute legend. Straight up. He has helped me find myself, find my confidence and fixed my relationship with diet and exercise. He truely has helped me to be the best version of myself. His fully equipped training studio has everything you would ever need. All body confidence, strength and growth. No circuits, burpees or aggressive trainers!!
    Matt
  • Underwood, QLDPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd
  • Toowong, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 14+ years' experience
    View more about RAWNRG FITNESS
    About

    RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.

    Experience

    14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

    Training methods

    Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

    Where they train

    Outdoor, Mobile

    Ideal for

    All ages, All fitness abilities, Athletes, People with pre-existing injuries

    Free offers and trials

    FREE initial consultation; Assessment session to tailor program to client goals

    Nutrition

    Nutritional advice provided as part of training programs

    Group classes

    Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

    Practical
    • Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website
    Address

    51 Miskin St, Toowong QLD 4066

    Team
    • MickPersonal Trainer / Owner
  • Ashgrove, QLDPersonal trainer5(2)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Home visits
    • Nutrition support
    • Graduate of The Centre for Performing Arts (early American modern dance)
    View more about TheBodyshed
    About

    Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.

    Qualifications
    • Graduate of The Centre for Performing Arts (early American modern dance)
    • Functional Movement Screen (FMS) certified
    • Fitness Testing certification
    • Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
    Experience

    30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

    Training methods

    Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

    Pricing

    Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

    Free offers and trials

    Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

    Nutrition

    Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

    Group classes

    Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

    Facilities

    Well-equipped, spotlessly clean home studio, Clients can choose training music

    Class timetable

    Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

    Practical
    • Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
    Address

    12 Bennett Ave, Ashgrove QLD 4060

    Client testimonials
    Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.
    Norina
    After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.
    James
    I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!
    Fiona
  • Ashgrove, QLDPersonal trainer4.6(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • Personal Trainer
    View more about Hotfox Fitness
    About

    Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Mobile, Outdoor

    Ideal for

    Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

    Pricing

    6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

    Free offers and trials

    First session free; Complimentary health assessment

    Nutrition

    true

    Group classes

    Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

    Practical
    • Booking: Phone (0401 297 287) or website contact form
    Address

    468 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Belinda Evans
    Client testimonials
    Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.
    Amanda
    Without Bee I would never have reached my goal weight or changed my attitude about exercise.
    Adrienne
  • Windsor, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.
    Michael Boehm, 32, Scientist
    Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.
    Renata Egan
    I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.
    Judith Singleton
  • Woolloongabba, QLDPersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
    View more about Fitness Enhancement Personal Training Woolloongabba
    About

    Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.

    Qualifications
    • Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
    Experience

    25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

    Training methods

    Functional Training, Custom resistance training, Body weight exercises

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor

    Ideal for

    Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

    Pricing

    Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

    Free offers and trials

    Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

    Practical
    • Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
    • Booking: Online booking system, phone (1800 783 678), free consultation form on website
    Address

    Unit 1/35 Balaclava St, Woolloongabba QLD 4102

    Client testimonials
    Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!
    Shari
    20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!
    Bruce and Sally
    A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!
    Kimberlee
  • Camp Hill, QLDPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole
  • New Farm, QLDPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • Coorparoo, QLDPersonal trainer4.9(11)

    • Personal Training
    • Weight Loss
    • Mental Health
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • AUSActive Registered
    View more about Fitness Forever Brisbane
    About

    Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.

    Qualifications
    • AUSActive Registered
    • Australian Natural Therapists Association Registered
    • Nutrition services
    • Mental Health certification (Creating Positive Mental Health program)
    Experience

    10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.

    Specialisations

    Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition

    Training methods

    HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training

    Where they train

    Private Studio, Mobile, Corporate Sites

    Free offers and trials

    Free initial consultation for all new personal training clients (excludes NDIS)

    Nutrition

    Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne

    Group classes

    Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes

    Practical
    • Accessibility:
    • Booking: Phone (0414 437 616) or contact form on website
    • Insurance: NDIS
    Address

    5 Arc St, Coorparoo QLD 4151

    Team
    • Suanne
    Client testimonials
    The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.
    Jonelle
    Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.
    Kate
    I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.
    Holly
  • Wooloowin, QLDPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer (fully qualified)
    View more about Olivia Keenan PT & Reformer Pilates
    About

    Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

    Qualifications
    • Personal Trainer (fully qualified)
    • Reformer Pilates Instructor
    • Pre/Post Natal Specialist
    • Midlife Woman Specialist
    Experience

    Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

    Training methods

    Reformer Pilates, Personal Training

    Where they train

    Private Studio, Outdoor, Home Visits, Online

    Ideal for

    Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

    Pricing

    Services catering for different budgets and schedules available

    Free offers and trials

    Free consultation and taster session available

    Online coaching

    Online training packages (coming soon)

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form (get in touch for consultation)
    Address

    30A Rawson St, Wooloowin QLD 4030

    Team
    • Olivia Keenan
  • New Farm, QLDPersonal trainer5(15)

    • Strength & Conditioning
    • Form Correction
    • Free consultation
    • Private studio
    • Mobile
    View more about Charisma Fitness
    About

    Alban is a passionate personal trainer based in New Farm and Rocklea who offers personalised training programs with a focus on form correction, strength development, and tailored workouts.

    Specialisations

    Strength & Conditioning, Form Correction

    Where they train

    Private Studio, Mobile

    Free offers and trials

    Free PT Consultation (30 mins)

    Group classes

    Classes offered (specific types not detailed on provided pages)

    Practical
    • Booking: Online booking system (Setmore)
    Address

    599 Brunswick St, New Farm QLD 4005

    Team
    • Alban
    Client testimonials
    I have been training with Alban for a few months now and am seeing amazing results. Al is a great PT, his workouts are always varied and tailored specifically to my needs. I highly recommend signing up to his PT sessions and classes!
    Sarah Sketcher
    Alban has been awesome - he's helped me focus on my weaknesses, fix my form and get more out of every session. My goal is to get bigger and stronger, and he's kept me on track every step of the way. Highly recommend.
    Tom G
    I found Alban very attentive to his clients; he is observant and determined to identify improvement opportunities with the right type of equipment and forms. He communicates well, appears very passionate and approachable.
    Fatemeh Saeidi
  • Kenmore, QLDPersonal trainer5(506)

    • Mountain Biking Skills
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Mobile
    View more about Forbes MTB - Brisbane MTB Coaching, Hire and Tours
    Specialisations

    Mountain Biking Skills, Athletic Performance

    Training methods

    Mountain Biking Coaching, MTB Skills Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Kids, Beginners, All levels

    Free offers and trials

    FREE Photos with coaching sessions/tours

    Practical
    • Booking: Phone: 0426 223 814
    Address

    2071a Moggill Rd, Kenmore QLD 4069

    Team
    • Ben

Gyms with personal trainingPT is usually charged on top of membership

  • Stafford, QLDGym4.9(14)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified and licensed personal trainer
    View more about HealthyBones4Us - Strength and Fitness for Older Adults
    About

    Heidi Strohschon is the owner of Healthy Bones 4 Us, a specialist fitness studio for seniors 60+. With 25+ years in health and wellness, she provides personalised strength, flexibility, and balance training in a safe, supportive environment.

    Qualifications
    • Qualified and licensed personal trainer
    • Remedial massage therapist
    • Qualified Allied Health assistant
    • Extensive physiotherapy experience
    Experience

    25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention

    Training methods

    Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness

    Where they train

    Private Studio, Online, Outdoor, Home Visits

    Ideal for

    Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention

    Free offers and trials

    Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals

    Online coaching

    Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance

    Group classes

    Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)

    Class timetable

    Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...

    Practical
    • Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)
    Address

    244 Kitchener Rd, Stafford QLD 4053

    Team
    • Heidi StrohschonOwner and Head Trainer
    • AnaGroup Class Instructor
    Client testimonials
    I have been training with Heidi for over 10 years. She is just like one of my family. She is totally professional and has an extremely extensive and thorough knowledge of all thing's fitness. She keeps me fit and strong so I can meet all of life's physical challenges.
    Karen Love
    Having been diagnosed with Osteopenia in 2017 at the age of 67, I was fortunate to discover Heidi's Healthy Bones classes. Heidi has proved to be a godsend, providing me with support, encouragement and the motivation to improve my overall health and fitness. Since starting with Heidi, my endurance, strength, balance and flexibility have markedly improved.
    Wendy van Dyke
    I have been attending Heidi's Healthy bones classes now for 18 years. I originally joined as I was diagnosed with osteopenia so I wanted to help prevent it from getting any worse or having to take medication. I feel her exercises have kept me more mobile and supple. If I did not feel the benefit from these exercises I certainly would not have kept going all these years!!
    Judy Scholes
    A very positive experience! Heidi has the knowledge, capabilities & care to really help you exercise in a safe environment. The variety, challenges & social aspect keep me coming back for more of Healthybones4us!!
    Vicki Anne Nagulapalli
    Heidi has been my personal trainer for the last three months. I find her very knowledgeable and dedicated. Being in the 60+ age group its heartening to have a PT who understands the importance of muscular flexibility for us.
    Harwin Singh
  • Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.
    Tracey
    I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.
    Shirley
    I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.
    Caroline
  • Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • Toowong, QLDGym4.9(76)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    2/65 Sylvan Rd, Toowong QLD 4066

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • Toowong, QLDGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • Home visits
    • Nutrition support
    View more about Personal Best (Toowong)
    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

    Training methods

    Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

    Where they train

    Private Studio, Home Visits, Mobile (office/park), Gym-based

    Ideal for

    Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

    Pricing

    3 PT sessions for $127 (special offer)

    Free offers and trials

    Free trial session for small group training (conditions apply)

    Nutrition

    Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

    Group classes

    Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

    Practical
    • Booking: Phone for booking or trial sessions: (07) 3876 0777
    Address

    5/535 Milton Rd, Toowong QLD 4066

    Client testimonials
    The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.
    Jess Fitzgerald
    Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]
    Sarah McKenzie
    I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.
    Sarah Hunter
  • Bowen Hills, QLDGym5(60)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.
    Emma Messer
    This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.
    Denise Hawthorne
    I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!
    Anthony Jones
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