Personal Trainers in Brisbane - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• PD

  PE Department

  Chelmer, QLDGym·4.8(5)

  • Strength & Conditioning
  • Fitness
  • Pilates

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Qualified Coach

  Claim this listingSee Chelmer listings

  View more about PE Department

  About

  Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.

  Qualifications

  • Qualified Coach
  • Qualified Group Trainer

  Specialisations

  Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes

  Online coaching

  Zoom sessions and videos available (demonstrated during lockdown)

  Nutrition

  Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)

  Group classes

  Strength Department, Fitness Department, All In, Sweat Session, Pilates Department

  Facilities

  Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio

  Class timetable

  Schedule image provided (July 2025) on website showing class times

  Practical

  • Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)

  Address

  83 Oxley Rd, Chelmer QLD 4068

  Team

  • BJBrendon JoosteOverall fitness and community building
  • LRLiam RobbertStrength Training, Rehabilitation, Weight Training
  • CLCameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
  • BWBella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
  • BLBrinlee Lock

  Client testimonials

  “Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.”

  “There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.”

  “Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.”

• EW

  Epic Win PT

  Newmarket, QLDGym·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Remedial Massage Therapist

  Claim this listingSee Newmarket listings

  View more about Epic Win PT

  About

  Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

  Qualifications

  • Remedial Massage Therapist
  • Rehab Trainer

  Experience

  16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, HIIT, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

  Pricing

  Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

  Free offers and trials

  Trial Registration Form available on website

  Nutrition

  Mentioned - clients report advice on nourishing body with healthy food

  Group classes

  ICE sessions (6am available), Group Fitness classes, Mat Pilates

  Facilities

  Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

  Class timetable

  6am ICE sessions confirmed; specific class times not fully detailed on website

  Practical

  • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
  • Insurance: NDIS mentioned as contact option

  Address

  Unit 2/8 Finsbury St, Newmarket QLD 4051

  Team

  • JOJon Okulicz
  • SShaylaPersonal Trainer

  Client testimonials

  “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”

  “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”

  “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”

• CC

  Club Crux Personal Training Gym

  South Brisbane, QLDGym·5(82)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Exercise Physiologists on staff

  Claim this listingSee South Brisbane listings

  View more about Club Crux Personal Training Gym

  About

  Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

  Qualifications

  • Exercise Physiologists on staff

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

  Pricing

  Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

  Membership

  $180+ per week

  Free offers and trials

  Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

  Nutrition

  Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

  Group classes

  Semi-private 3:1 sessions (mentioned for Dave's training)

  Facilities

  Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

  Practical

  • Parking: Street parking available nearby with easy access during most times of day
  • Booking: Enquiry form via website; Book a call option available

  Address

  shop 3/1 Cordelia St, South Brisbane QLD 4101

  Client testimonials

  “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”

  “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”

  “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”

• FX

  Fit X EMS Ascot

  Ascot, QLDGym·5(121)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified EMS trainers

  Claim this listingSee Ascot listings

  View more about Fit X EMS Ascot

  About

  Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

  Qualifications

  • Qualified EMS trainers

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  EMS (Electro Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

  Free offers and trials

  Free trial session; Initial consultation with qualified EMS trainer

  Nutrition

  Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

  Practical

  • Booking: Online booking system (fitxems.com.au/trial-register/)

  Address

  81-85 Racecourse Rd, Ascot QLD 4007

  Team

  • MMicaelaPersonalised EMS training programs
  • KKirstieInjury-specific programming

  Client testimonials

  “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”

  “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”

  “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”

• GH

  Goodlife Health Clubs Carindale

  Carindale, QLDChain gym·3.3(330)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Carindale listings

  View more about Goodlife Health Clubs Carindale

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Rehab / Injury Recovery, General Health & Fitness, Functional Training, Sports Specific Training, Nutrition & Dietary Guidance

  Training methods

  HIIT, Boxing, Functional Training, Powerlifting, Kettlebell Training

  Where they train

  Gym-based

  Nutrition

  Nutrition & dietary guidance offered by select trainers (Lauren Spear and others; specific details on programs not provided)

  Group classes

  BodyPump, Arena HIIT Boxing, Les Mills Core, Cycle Studio Classes

  Facilities

  Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

  Practical

  • Booking: Online (join.goodlife.com.au) or phone (07) 3915 0950

  Address

  1151 Creek Rd, Carindale QLD 4152

  Team

  • BPBenjamin Pires
  • STShekar Thaivarayan
  • LSLauren Spear
  • TBTom Burfitt
  • AKAlice Keys
  • ABAshley Beaton
  • CCCaitlin Campbell
  • AFAnnie Finlayson
  • JSJerusha Schofield
  • HBHelena Beiers

• FC

  Fitness Cartel Health Clubs Nundah - 24/7 Gym

  Nundah, QLDGym·4.5(411)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Gain

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Nundah listings

  View more about Fitness Cartel Health Clubs Nundah - 24/7 Gym

  About

  Fitness Cartel Nundah combines ultramodern facilities, expert guidance, and a welcoming community. High-quality equipment, vibrant group fitness classes, and supportive trainers ready to help you achieve your goals.

  Experience

  Multi-trainer facility with combined experience of 15+ years (Damian Franks). Team includes specialists in strength training, boxing, functional fitness, hypertrophy, and sports-specific conditioning.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Gain, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Functional Training, Reformer Pilates, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial pass

  Nutrition

  Nutrition guidance available through personal trainers; Pro shop and cafe on-site

  Group classes

  Cycle studio, Reformer Pilates, HIIT Cartel, Group Fitness classes

  Facilities

  Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, HIIT cartel area, Pro shop and cafe, Kids cartel (creche)

  Practical

  • Booking: Online booking system (fitnesscartel-nundah.yepbooking.com.au)

  Address

  20 Nellie St, Nundah QLD 4012

  Team

  • ARAmanda Rahme
  • DFDamian Franks
  • BCBen Cole
  • MJMitchell Jeffery

• SS

  SpeedFit Springwood

  Rochedale South, QLDGym·5(62)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Rochedale South listings

  View more about SpeedFit Springwood

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  EMS (Electrical Muscle Stimulation), Resistance Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

  Free offers and trials

  Try SpeedFit offer mentioned (specific details not provided on main page)

  Nutrition

  Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

  Facilities

  Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

  Practical

  • Parking: On-site parking available
  • Accessibility:
  • Booking: Online form (mentioned on website)

  Address

  Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

  Team

  • VVeronicaOwner

• PP

  Prestige-Fit - Private Gym & Recovery Zone

  Gordon Park, QLDGym·4.9(54)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Gordon Park listings

  View more about Prestige-Fit - Private Gym & Recovery Zone

  About

  Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Strength Training, Personalized Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

  Free offers and trials

  21-day trial membership; Free consultation call to discuss memberships and goals

  Nutrition

  true

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

  Practical

  • Booking: Online booking system; Phone consultation; GymMaster online portal

  Address

  25/4 Suez St, Gordon Park QLD 4031

  Team

  • IIsaacPersonal Training, Program Design
  • KKeelyPersonal Training, Coaching
  • RRoukePersonal Training
  • CAChristine AngellSports Massage, Recovery Services

  Client testimonials

  “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”

  “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”

  “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”

• CH

  Changez Health and Fitness

  Daisy Hill, QLDGym·4.9(110)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Chronic Disease Management

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Daisy Hill listings

  View more about Changez Health and Fitness

  About

  Changez Health and Fitness is a multidisciplinary allied health facility offering integrated rehabilitation, fitness, and nutrition services with a team approach to help clients achieve their health goals.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Chronic Disease Management, Disability Services

  Training methods

  Exercise Physiology, Personal Training, Hydrotherapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with chronic diseases, Athletes, People with disabilities, General fitness clients

  Nutrition

  Medical nutrition therapy, tailored nutrition advice, diet plans. Dietician and Nutritionist on staff.

  Facilities

  State of the art equipment, Hydrotherapy facility, Private gym facility

  Practical

  • Accessibility: Google Maps categories indicate Disability services and support organization registered
  • Booking: Online booking system (halaxy.com) and phone

  Address

  Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127

• J

  JS-PT

  Milton, QLDGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Claim this listingSee Milton listings

  View more about JS-PT

  About

  Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

  Qualifications

  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

  Training methods

  Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

  Where they train

  Private Studio, Outdoor, Corporate/On-site

  Ideal for

  Corporate employees, Individuals serious about fitness, Businesses

  Free offers and trials

  Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

  Nutrition

  Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

  Group classes

  Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

  Address

  3/59 Castlemaine St, Milton QLD 4064

• PB

  Personal Best (Toowong)

  Toowong, QLDGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Flexibility & Mobility

  • Free trial session
  • Private studio
  • Home visits
  • Nutrition support

  Claim this listingSee Toowong listings

  View more about Personal Best (Toowong)

  Specialisations

  Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

  Training methods

  Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

  Where they train

  Private Studio, Home Visits, Mobile (office/park), Gym-based

  Ideal for

  Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

  Pricing

  3 PT sessions for $127 (special offer)

  Free offers and trials

  Free trial session for small group training (conditions apply)

  Nutrition

  Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

  Group classes

  Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

  Practical

  • Booking: Phone for booking or trial sessions: (07) 3876 0777

  Address

  5/535 Milton Rd, Toowong QLD 4066

  Client testimonials

  “The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”

  “Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”

  “I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”

• GH

  Goodlife Health Clubs Chermside

  Chermside, QLDChain gym·3.6(421)

  • Strength & Conditioning
  • Weight Loss
  • Weight Management & Body Composition

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside listings

  View more about Goodlife Health Clubs Chermside

  Specialisations

  Strength & Conditioning, Weight Loss, Weight Management & Body Composition, General Health & Fitness, Functional Training, Athletic Performance, Rehab / Injury Recovery, Bodybuilding

  Training methods

  Reformer Pilates, HIIT, Cycle Studio, Group Fitness, Bodybuilding, Functional Training, Boxing, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels from beginners to elite athletes; working professionals and families

  Online coaching

  Online coaching available (mentioned for Sat Mistry)

  Nutrition

  Nutrition & dietary guidance available through some trainers (e.g., Brant Shin)

  Group classes

  BODYPUMP, Reform Pilates

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Reform Pilates Studio, Sauna, Steam Room, Change Rooms, Ladies Only Zone, Personal Training Campus AIPT

  Class timetable

  Available on website at https://www.goodlife.com.au/classes/club-timetable/chermside

  Practical

  • Booking: Online booking system (Clubware) for classes; 'Contact trainer' option available for personal training

  Address

  Gympie Rd, Chermside QLD 4032

  Team

  • BSBrant Shin
  • KCKelly Carter
  • JWJenna Williams
  • EMEmilie McBride
  • MAMichael Adams
  • SMSat Mistry
  • PWPaul Wasley
  • MTMichael Thomas
  • TWTessa Warry

• MP

  My Personal Training Indooroopilly

  Indooroopilly, QLDGym·4.9(21)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • 18+ years' experience

  Claim this listingSee Indooroopilly listings

  View more about My Personal Training Indooroopilly

  About

  Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.

  Experience

  18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

  Training methods

  1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise

  Where they train

  Private Studio

  Nutrition

  Sustainable nutrition coaching tailored to individual lifestyle and preferences

  Practical

  • Booking: Online booking available via website (START YOUR JOURNEY / GET STARTED buttons)

  Address

  24 Station Rd, Indooroopilly QLD 4068

  Client testimonials

  “Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.”

  “That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.”

• UF

  U FIT 24/7 Gym

  Keperra, QLDGym·4.6(76)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate 3 In Fitness

  Claim this listingSee Keperra listings

  View more about U FIT 24/7 Gym

  About

  U-fit is a local family business gym owned by Sophie Watson, a certified personal trainer with 20 years experience. The facility emphasises an inclusive, supportive community where 'everybody fits in' with 24/7 access and adaptive training for all fitness levels.

  Qualifications

  • Certificate 3 In Fitness
  • Certificate 4 In Fitness
  • Personal Trainer Certification
  • Bachelor of International Business (marketing & management)

  Experience

  20+ years. Sophie Watson is a competitive runner, former soccer player, and ex-fitness model who competed in INBA and ANB competitions. She specialises in adaptive training methods for individuals with injuries or disabilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, People with injuries, People with disabilities, Students (14-18 years), Competitive athletes

  Languages

  English

  Membership

  Pricing data not available - website showed $0.00 for all tiers. Membership types listed: Flexfit (fortnightly), Student Strong (16-18yrs), Youth (14-15yrs), Fit 365 (yearly upfront with 20% savings). Joining fee: $79, Club Key: $49, Transaction fee: $1.50 per fortnight (direct debit).

  Free offers and trials

  Free 7-day trial pass; Free 1st 2 weeks membership for new members; Free personal training session with membership signup; Free on-the-floor assistance during staffed hours

  Nutrition

  Free nutrition advice available during staffed hours on-the-floor

  Facilities

  Top quality equipment, Weights, Cardio equipment

  Practical

  • Accessibility: Inclusive and adaptive training available. Sophie Watson specialises in assisting individuals with injuries or disabilities.
  • Booking: Online signup form at www.ufit247.com.au/signup-form/, phone: 0407 065 059

  Address

  3/161 Dawson Parade, Keperra QLD 4054

  Team

  • SWSophie WatsonOwner
  • EEnochStaff member
  • AAlyciaStaff member

  Client testimonials

  “Great gym, great vibe, not too busy, friendly atmosphere. Good equipment and service”

  “at ufit every one fits in. it's a happy clean place good advice about your fitness goals and they will help you in any way to get there at ufit it's a big family”

  “Clean and energetic environment. It does not feel intimidating but at the same time you get motivated to push yourself harder!”

• HF

  H.A.I.L. Fitness

  Redcliffe, QLDGym·5(25)

  • Women's Fitness
  • Core Strength
  • Postural Alignment

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Redcliffe listings

  View more about H.A.I.L. Fitness

  About

  H.A.I.L. Fitness offers holistic, intuitive movement training for women. A well-balanced system improving posture, core strength, energy levels and overall wellness without burnout, with support for body, mind, hormones and nutrition.

  Experience

  17+ years. Hayley has worked with hundreds of women over 17 years supporting them to create body and lifestyle change. Focus on holistic health, helping clients understand their body's needs and create sustainable health practices.

  Specialisations

  Women's Fitness, Core Strength, Postural Alignment, Functional Training, Injury Recovery / Rehabilitation, Weight Loss, Post-Natal, Hormone Support, Holistic Health

  Training methods

  ELDOA (myofascial stretching), Functional Training, Strength Training, HIIT, Swiss Ball Core Work, Yoga (Gentle Vinyasa), Mobility and Stretching, Breathwork, Intuitive Movement

  Where they train

  Private Studio, Online

  Ideal for

  Women, Clients with postural issues, Those with back, neck, shoulder, hip pain, Migraine sufferers, Clients seeking sustainable, holistic approaches, Those with injury or limitations, Post-natal clients, Anyone wanting strength without burnout

  Pricing

  One on one coaching: Pricing not explicitly stated on website; Hail app subscription: $47 per month AUD (includes ELDOA 8-week series and full training library); Semi private training: Pricing not explicitly stated on website; Posture mobility movement assessment: 2-hour comprehensive session - pricing not stated

  Free offers and trials

  Studio visit: Pop in for a chat and studio tour to discuss body assessment and whether services suit needs; Initial consultation: Free consultation available - contact to arrange

  Online coaching

  Hail app: Full training library available through H.A.I.L App with focus on minimal equipment, postural awareness, training without burnout; Eldoa series: 8-week live guided ELDOA series available online (Tuesdays 5:30pm AEST), sessions recorded for on-demand replay; One on one online: Available - can train with Hayley face-to-face or online

  Nutrition

  Guidance on listening to your own body and creating healthy, results-based nutrition plans; Service name: Nutrition & Health Coaching

  Group classes

  Swiss Ball Core, Strength, Core, Stretch & Mobility, Happy Hips, ELDOA, Glutes, Glutes & Core, Gentle Vinyasa Yoga, Core and Back Care, HIIT (Saturday option)

  Class timetable

  Friday: 6:00-6:45am Strength; 9:30-10:15am ELDOA; Monday: 6:00-6:45am Swiss Ball Core; 9:30-10:15am Swiss Ball Core; 5:15-6:00pm Strength; Tuesday: 6:00-6:45am Strength; 7:00-7:45am Stretch & Mobility; 9:30-10:15am Strength; 5:15-6:00pm Glutes & Core; Saturday: 7:15-8:15am Strength & HIIT (1 hour); 8:30-9:30am Core; Thursday: 6:00-6:45am Strength; 7:00-7:45am Happy Hips; 9:30-10:15am Strength; 5:15-6:00pm Strength; Wednesday: 6:00-6:45am Core; 9:30-10:15am Glutes; 5:15-6:00pm ELDOA

  Practical

  • Booking: Email: hayley@hailfitness.com.au; Phone: 0477 276 338; Contact form on website; H.A.I.L App for online training

  Address

  19 Creek St, Redcliffe QLD 4020

  Team

  • HHayley
  • BBethSupport trainer (mentioned in testimonials)

  Client testimonials

  “After trying multiple trainers and many gyms, I finally found a personal trainer/gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone.”

  “I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer.”

  “Hayley has changed my life. I've never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care.”