Personal Trainers in Brisbane

Gyms with personal trainingPT is usually charged on top of membership

• PP

  Phoenix Physique

  Windsor, QLDGym·5(30)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 18+ years' experience

  From$13per week

  Claim this listingSee Windsor listings

  View more about Phoenix Physique

  About

  Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Strength Training, Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

  Pricing

  30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

  Membership

  $13.95 per week

  Free offers and trials

  First week of gym membership FREE

  Nutrition

  Dietitian on staff (mentioned as part of professional team)

  Facilities

  Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

  Practical

  • Parking: On-site and street parking available
  • Booking: Phone, email, or appointment only

  Address

  20 Lyons Terrace, Windsor QLD 4030

  Team

  • JRJay Robson
  • CKCat Kane
  • LLLoretta Leigh
  • MJMatt Jenner

  Client testimonials

  “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”

  “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”

  “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”

• EP

  Extreme Physique Personal Training

  Albion, QLDGym·4.9(75)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Private studio
  • Gym based
  • Nutrition support
  • 25+ years' experience

  Claim this listingSee Albion listings

  View more about Extreme Physique Personal Training

  About

  Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

  Experience

  25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

  Training methods

  Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

  Where they train

  Private Studio, Gym-based, Outdoor (National Cricket Centre)

  Ideal for

  Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

  Pricing

  Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

  Nutrition

  Nutrition guidance provided as part of 8 Week Health & Wellness Program

  Group classes

  Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

  Facilities

  Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

  Practical

  • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system

  Address

  1 Greg Chappell St, Albion QLD 4010

  Team

  • RNRob NorringtonDirector
  • TNTalina NorringtonPersonal Trainer
  • AAaronPersonal Trainer
  • MJMaria Jose TrujilloPersonal Trainer
  • EHElwin HolmesPersonal Trainer
  • AOAmanda OlssonPersonal Trainer
  • BRBeth RarityPersonal Trainer
  • CMCraig McKimPersonal Trainer
  • KSKelsey SchwillingRemedial Massage Therapist

  Client testimonials

  “Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”

  “Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”

  “I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”

  “I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”

  “Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”

• SP

  Shedfit Personal Training

  Wellington Point, QLDGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • Cert III Fitness

  Claim this listingSee Wellington Point listings

  View more about Shedfit Personal Training

  About

  Small family-owned private personal training studio in Wellington Point, Brisbane. John and Debbie Burdfield offer tailored fitness programs focused on weight loss, strength building, and lifestyle change with no contracts or membership fees.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Fitness Australia Registration (John Burdfield)
  • Punchfit Boxing Instructor Accreditation (John Burdfield)

  Experience

  13+ years. Family-owned and operated studio established in 2010. John transitioned from fencing/landscaping industry at age 44 to personal training. Both trainers are in their 50s with extensive experience training clients of all ages.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Fitness for All Ages

  Training methods

  Personal Training, Boxing, Circuit Training, Group Fitness

  Where they train

  Private Studio

  Ideal for

  All ages, Over 50s, Weight loss seekers, Fitness beginners, Couples, Women, Athletes, Post-weight loss clients, Parents

  Pricing

  Startup pack: $180 AUD (4 sessions: 1 free initial consultation + 3 x 1hr sessions); Pt session 1hr: $70 AUD (pay as you go); Ladies group class: $15 AUD per session (Mon-Fri 9am, 'Ladies Only'); Prepay 10 sessions: $700 AUD (11 sessions - get 1 free); Private groups 3plus: Price on application; Couples training 2on1: Same rate as 1-on-1 ($70 AUD) - no extra charge for 2nd person

  Free offers and trials

  Free initial fitness appraisal and consultation; No-obligation, no-conditions consultation

  Nutrition

  Nutritional guidance and dietary support included in training programs. Educational component on diet and how it affects the body.

  Group classes

  $15 per session, Limited spaces for proper supervision, 9am Monday-Friday (weekdays only), Women-only group fitness class

  Facilities

  Private studio with professional equipment

  Class timetable

  Hours are flexible - clients arrange times convenient to them; Booking method: By appointment only; Operating hours: 5:30am - 8:30pm Mon-Fri

  Practical

  • Booking: Phone call (0418 987 562)

  Address

  49 Starkey St, Wellington Point QLD 4160

  Team

  • JBJohn Burdfield
  • DBDebbie Burdfield

  Client testimonials

  “If you are thinking of joining Shedfit I can highly recommend that you do. I started as over 50, overweight, unfit and on Cholesterol medication. After just a few months I have lost 10kg and come off the medication and am beginning to get fit, my second 5 km run is next week! My husband is also much fitter and we are really enjoying ourselves.”

  “Shedfit has changed our lives. We wanted to lose weight and change our lifestyle. John & Deb have helped us do this. The education provided in their sessions has proven to be far more valuable to us than the torture sessions we have endured with other personal trainers. Together we have lost 32 kgs (Ian 20kg Susan 12kg) in 23 weeks and are still setting targets.”

  “John & Deb make exercise feel easier, they really listen to what you do and dont like and make training sessions so much fun. Not only do we exercise but we also gain an education on how to maintain a healty diet, why we do the exercises we do and which muscles groups we work while we are doing them. Every session really is all about you and their main goal is for you to reach yours.”

• FF

  Fit For Menopause

  Mount Gravatt, QLDGym·5(3)

  • Women's Fitness
  • Weight Loss
  • Menopause Support

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Gravatt listings

  View more about Fit For Menopause

  About

  Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

  Qualifications

  • Certified Menopause Fitness Specialist
  • Certified Menopause Weight Loss Coach
  • Personal Trainer
  • Holistic Coach
  • Life Coach

  Experience

  Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

  Specialisations

  Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Personalised Programming

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

  Pricing

  Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

  Free offers and trials

  Free 'Built to Last' e-book download available on website

  Online coaching

  Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

  Nutrition

  Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

  Group classes

  Small group sessions with other like-minded women

  Facilities

  Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

  Practical

  • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system

  Address

  1378 Logan Rd, Mount Gravatt QLD 4122

  Team

  • JSJulie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach

  Client testimonials

  “With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”

  “I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”

  “I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”

• BF

  BodyFabulous Fitness

  Spring Hill, QLDGym·5(23)

  • Pregnancy Fitness
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Spring Hill listings

  View more about BodyFabulous Fitness

  About

  Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

  Qualifications

  • Certified Pregnancy Trainer
  • Certified Female Fitness Trainer
  • Group Fitness Instructor Certification
  • Course Creator

  Experience

  20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

  Specialisations

  Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

  Training methods

  Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

  Where they train

  Mobile, Online, Home Visits, Private Studio

  Ideal for

  Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

  Free offers and trials

  15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

  Online coaching

  Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

  Nutrition

  Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

  Group classes

  Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

  Practical

  • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

  Address

  60 Raff St, Spring Hill QLD 4000

• P

  PerforMotion

  Bowen Hills, QLDGym·4.9(217)

  • Powerlifting
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Exercise Physiologists (team of skilled professionals)

  Claim this listingSee Bowen Hills listings

  View more about PerforMotion

  About

  PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

  Qualifications

  • Exercise Physiologists (team of skilled professionals)
  • International Powerlifting Federation affiliated

  Specialisations

  Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

  Training methods

  Powerlifting, Olympic Lifting, Functional Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

  Pricing

  Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

  Online coaching

  Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

  Nutrition

  Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

  Practical

  • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
  • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

  Address

  26 Campbell St, Bowen Hills QLD 4006

  Team

  • KMKelly MannPowerlifting Coaching - Director & Head Coach
  • SDSteven DayPowerlifting Coaching - Director & Head Coach
  • JJoshExercise Physiology, Rehabilitation, Strength Coaching
  • AAhrieExercise Physiology, Rehabilitation, On-floor Guidance

  Client testimonials

  “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”

  “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”

  “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”

• TR

  The Results Room CrossFit Aftermath Gym Brisbane

  Mansfield, QLDGym·5(84)

  • CrossFit
  • Olympic Weightlifting
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$44per week

  Claim this listingSee Mansfield listings

  View more about The Results Room CrossFit Aftermath Gym Brisbane

  About

  CrossFit Aftermath is a community-focused gym in Mansfield, Brisbane, offering CrossFit classes, Olympic weightlifting, personal training, and nutrition guidance for all fitness levels with expert coaching and capped class sizes.

  Specialisations

  CrossFit, Olympic Weightlifting, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  CrossFit, Olympic Lifting, HIIT, Functional Training, Weightlifting, Gymnastics, Biking, Running, Rowing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Children (ages 7-11), Teens (ages 12-16), All fitness levels, Weight loss seekers, Athletes, Injury recovery

  Membership

  Type: Full-Time Membership; Price: $55 per week; Unlimited access to all classes including CrossFit, Olympic Weightlifting, and Open Gym; Type: Student Membership; Price: $44 per week; Unlimited access to all classes at a discounted rate for students; Type: Defence Force; Price: $49 per week; Unlimited access to all classes for Defence Force, Medical, and Emergency Services personnel

  Free offers and trials

  Type: Trial; $15 7-day trial to experience classes and coaching

  Nutrition

  true

  Group classes

  CrossFit, Olympic Weightlifting, CrossFit Kids (ages 7-11), CrossFit Teens (ages 12-16), Open Gym

  Facilities

  Weights, Olympic lifting platforms, Cardio equipment (biking, rowing machines), Open gym space, Functional training area

  Practical

  • Booking: Online booking through fitbox app (required to secure class spots)

  Address

  1/16 Devlan St, Mansfield QLD 4122

  Team

  • JJamieCrossFit coaching, Customer service, Gym management
  • KKirianaCrossFit coaching

  Client testimonials

  “As a new member of Crossfit Aftermath, I am thoroughly enjoying the experience! Their programming is varied and allows for all skill levels. The coaches are knowledgeable and patient. I am really enjoying the technique based classes, programmed throughout the week. I have been a member of a few crossfit gyms over the years, and in keeping with the crossfit ideals, TRR is friendly and welcoming, catering competently to all levels of fitness.”

  “I've been going to CrossFit Aftermath for about 7 months now, and it's one of the best gyms I've been to. I joined to work on getting mobility back in my shoulder and the individualised program I've received has given me that and so much more. The trainers are all welcoming and focus on everything they can do to make your session the best it can be. I never thought I would be someone that would regularly go to gym, but I can't imagine not going now.”

  “Absolutely love CrossFit Aftermath. Personally, I have found that it offers the services and facilities of a large-scale gym, but its best attribute is that is the personal engagement and support of a small community. I love that you can walk in and the staff will greet you by name with a smile. It's the most welcome I have ever felt at a gym - and that motivates me to come back!”

• IB

  Iron Born Strength and Conditioning

  Seventeen Mile Rocks, QLDGym·5(67)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seventeen Mile Rocks listings

  View more about Iron Born Strength and Conditioning

  About

  Iron Born Strength & Conditioning is a platform dedicated to helping individuals from everyday people looking to get in shape to high-performing athletes. They specialise in powerlifting, weight loss, and elite sports performance coaching with customised programs including nutrition guidance.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Elite Athletes

  Training methods

  Powerlifting, Strength Training, Boxing, Rugby, Bodybuilding

  Where they train

  Online, Private Studio

  Ideal for

  Beginners, Elite Athletes, National Level Athletes, Over 40s, Professional Boxers, Rugby Players, Bodybuilders, Football Players

  Pricing

  Online coaching: $80 per week (8 week minimum commitment, then week-by-week)

  Free offers and trials

  Free consultation available

  Online coaching

  Video-call check-ins with weekly programming, customised nutrition plans, accountability/tracking sheets, periodisation & education, and 24/7 ongoing support

  Nutrition

  Customised meal plans, calorie targets, macro balance (fats, protein, carbs), nutritional coaching provided by nutritionists. Included with all coaching options. Caters to vegetarians and vegan diets.

  Practical

  • Booking: Phone, Email, Online Contact Form, Free Consultation

  Address

  27a Staple St, Seventeen Mile Rocks QLD 4073

  Team

  • BVBraydn VitPowerlifting, Elite Athletes, Athletic Performance
  • JHJill HossackFat Loss, Weight Loss, Nutrition, Over 40s
  • BDBrendan DalglieshYoung Athletes, Athletic Performance, Human Movement, Body Recomposition, Injury Recovery
  • DTDyfed ThomasPowerlifting

• TA

  The Active Sisters

  Margate, QLDGym·4.9(14)

  • Women's Fitness
  • Group Fitness
  • Weight Loss

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Margate listings

  View more about The Active Sisters

  About

  The Active Sisters is a female-focused fitness studio in Margate founded in 2018 by Angelina Barth and Sami Fisher (best friends, not sisters). They emphasize empowering women to find movement they love, with supportive classes, PT training, and a strong 'Sisterhood' community.

  Specialisations

  Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

  Pricing

  Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

  Online coaching

  Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

  Nutrition

  Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

  Group classes

  Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

  Practical

  • Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
  • Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits

  Address

  28 Baynes St, Margate QLD 4019

  Team

  • ABAngelina Barth
  • SFSami Fisher
  • AAshlee
  • BBelle

• PD

  PE Department

  Chelmer, QLDGym·4.8(5)

  • Strength & Conditioning
  • Fitness
  • Pilates

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Qualified Coach

  Claim this listingSee Chelmer listings

  View more about PE Department

  About

  Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.

  Qualifications

  • Qualified Coach
  • Qualified Group Trainer

  Specialisations

  Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes

  Online coaching

  Zoom sessions and videos available (demonstrated during lockdown)

  Nutrition

  Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)

  Group classes

  Strength Department, Fitness Department, All In, Sweat Session, Pilates Department

  Facilities

  Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio

  Class timetable

  Schedule image provided (July 2025) on website showing class times

  Practical

  • Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)

  Address

  83 Oxley Rd, Chelmer QLD 4068

  Team

  • BJBrendon JoosteOverall fitness and community building
  • LRLiam RobbertStrength Training, Rehabilitation, Weight Training
  • CLCameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
  • BWBella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
  • BLBrinlee Lock

  Client testimonials

  “Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.”

  “There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.”

  “Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.”

• CD

  Carla Di Fabio Strength & Wellness Coach

  Stafford, QLDGym·5(16)

  • Strength & Conditioning
  • Women's Fitness
  • Menopause Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Nationally Recognised Nutritionist

  Claim this listingSee Stafford listings

  View more about Carla Di Fabio Strength & Wellness Coach

  About

  Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

  Qualifications

  • Nationally Recognised Nutritionist

  Experience

  25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

  Specialisations

  Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

  Training methods

  Strength Training, Boxing, High Intensity Resistance Training (HIRT)

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

  Online coaching

  Online personal training available (mentioned in contact form options)

  Nutrition

  Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

  Group classes

  Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

  Practical

  • Booking: Email, phone, or online contact form

  Address

  1/7 Wolverhampton St, Stafford QLD 4053

  Client testimonials

  “I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”

• NS

  New Start PT | Personal Training For Over 30s

  Bowen Hills, QLDGym·5(108)

  • Weight Loss
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelors Degree in Biomedical Science

  Claim this listingSee Bowen Hills listings

  View more about New Start PT | Personal Training For Over 30s

  About

  New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

  Qualifications

  • Bachelors Degree in Biomedical Science
  • Internationally Certified Personal Trainer

  Experience

  15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

  Specialisations

  Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

  Training methods

  Functional Training, Strength Training, Tailored Wellness Programs

  Where they train

  Private Studio, Online

  Ideal for

  Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

  Pricing

  Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

  Free offers and trials

  Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

  Online coaching

  Online Personal Training available (mentioned in contact form options)

  Nutrition

  Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

  Practical

  • Accessibility: NDIS Training page indicates registration for NDIS support
  • Insurance: NDIS Training offered (dedicated page on website)

  Address

  78 Brookes St, Bowen Hills QLD 4006

  Team

  • JJoshPosture correction, desk work-related pain relief

  Client testimonials

  “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”

  “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”

  “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”

• ET

  Elevate Training Centre

  Grange, QLDGym·4.9(143)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Clinical Exercise Physiologist

  From$14per week

  Claim this listingSee Grange listings

  View more about Elevate Training Centre

  About

  Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

  Qualifications

  • Accredited Clinical Exercise Physiologist

  Experience

  10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

  Pricing

  3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

  Membership

  Starting from $14 per week

  Free offers and trials

  Free 1 week Elevate FIT Trial

  Nutrition

  Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

  Group classes

  Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

  Facilities

  State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

  Class timetable

  30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

  Practical

  • Parking: Plenty of on-street parking available
  • Accessibility: Easy access via public transport
  • Booking: Online inquiry form, phone
  • Insurance: HICAPS available for private health rebates (Exercise Physiology services)

  Address

  Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

  Team

  • GKGlenn KirbyDirector / Coach
  • LSLeigh SmithStrength and Conditioning Coach
  • JCJeremy CarriganPersonal Trainer
  • ECElla ChapmanAccredited Clinical Exercise Physiologist

• JM

  Just Movement

  The Gap, QLDGym·5(50)

  • Strength & Conditioning
  • Mobility
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee The Gap listings

  View more about Just Movement

  About

  Just Movement is a premium fitness studio in The Gap, Brisbane, specialising in longevity training and functional fitness. Led by Jordan, the studio blends strength, mobility, pilates, yoga, and functional training in an inclusive, ego-free community environment.

  Experience

  Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.

  Specialisations

  Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance

  Training methods

  Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries

  Pricing

  Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website

  Free offers and trials

  Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website

  Online coaching

  Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.

  Nutrition

  Nutritional advice provided as part of online coaching packages

  Group classes

  Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body

  Facilities

  Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space

  Class timetable

  Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...

  Practical

  • Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility

  Address

  166 Settlement Rd, The Gap QLD 4061

  Team

  • JJordanHead Coach / Owner
  • PPetreaPilates Instructor
  • MMartinaYoga Instructor
  • JJoeCoach

  Client testimonials

  “When you get the wrong side of 40 years old there's inevitable challenges in life to meet, and that's where I was and was deeply unhappy and very afraid I was going to let myself go. Everyone knows exercise is key but finding the right exercise and enjoying became even more difficult. Tried lots of gyms and trainers with mixed results. Early 2022 I nervously went to a class run by Jordan and straight away knew he was different from other gym instructors. I made contact with him and started doing one on one training. Jordan put me at ease and was very reassuring. We focused on getting me moving functionally then started on increasing my strength gradually I noticed I was feeling better and doing more things I enjoyed. I can't express how much it means to put on a swimsuit and not feel dreadfully self conscious. I am now not only fitter and stronger than ever but I am happier and confident.”

  “Jordan has truly changed my life. He has unlocked for me a new love of exercising, training and has taught me that no goal is ever too big or small and that anything is possible; all it takes is drive and consistency. Jordan's comforting aura and natural ability to connect with every single client is what makes him and Just Movement stand out amongst any gym that I've stepped foot in. His passion for community and his clear love for exercise and building connections is evident in everything that he does and is the reason why we all show up every day to early morning classes. I couldn't recommend Jordan and Just Movement enough - not only will he provide an insane amount of knowledge and expertise; but you will also get a trainer, a mentor and friend all in one.”

  “I started training with Jordan almost 3 years ago. My goal was not to lose weight but to gain strength & increase mobility after having a shoulder injury. With Jordan's knowledge & support I have definitely achieved this. I am now the fittest & strongest I have ever been & it feels so good! I never liked exercise or gym environments. Just Movement, early mornings and active wear are now a non-negotiable part of my week-day routine that I look forward to each day. Jordan has created an amazing space with a community of beautiful, supportive like-minded people. We have fun & get sh*t done! I have found my tribe.”

• CM

  CrossFit Moreton Bay

  Clontarf, QLDGym·5(43)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Brett Wardley: CrossFit Level 1+ (implied from 12 years experience and head coach role)

  Claim this listingSee Clontarf listings

  View more about CrossFit Moreton Bay

  About

  CrossFit Moreton Bay is a community-focused CrossFit gym offering high-intensity, constantly varied functional training with experienced coaches. Classes accommodate all fitness levels from ages 14-70+ with small class sizes (8-16 athletes) and emphasis on supportive community.

  Qualifications

  • Brett Wardley: CrossFit Level 1+ (implied from 12 years experience and head coach role)
  • Tom Howlett: BSc Sport Health and Exercise Science (specialising in human performance)
  • Coaching certifications implied for all staff members but not explicitly detailed

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training

  Training methods

  CrossFit, Olympic Lifting, Powerlifting, HIIT, Functional Training, Gymnastics, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Ages 14-70+, Pregnant women, Post-natal women, Families

  Free offers and trials

  No Sweat Intro - free 60-minute consultation with coach including facility tour, goal setting, mobility and fitness assessment

  Nutrition

  Nutrition assessment and discussion offered during No Sweat Intro consultation

  Group classes

  CrossFit classes (all levels, fully scalable), CrossFit Partner WOD (Saturday), Run Club (Saturday morning, all levels), Weightlifting class, CF30 (30-minute metabolic conditioning), Strength class (Thursday, compound movements)

  Facilities

  CrossFit equipment, Weightlifting platforms, Barbells and dumbbells, Gymnastics equipment, Rowing machines, Cardiovascular equipment

  Class timetable

  Classes available morning and afternoon. Saturday Partner WOD and Run Club offered. Open Gym by appointment, morning and afternoon slots available.

  Practical

  • Accessibility: Disability support noted (coach Tom Howlett works as Disability Support Worker), but no explicit wheelchair access or NDIS information stated
  • Booking: Online form submission via website (No Sweat Intro booking); Phone: 0424 278 390

  Address

  41 Cameron St, Clontarf QLD 4019

  Team

  • BWBrett WardleyOwner, Head Coach
  • LHLiam HillCrossFit Coach, Run Club Coach
  • TMTara McCarthyCrossFit Coach
  • ADAlex DegraffCrossFit Coach
  • LBLou BarberCrossFit Coach
  • THTom HowlettCrossFit/Strength Coach

  Client testimonials

  “I cant speak highly enough of Crossfit Moreton Bay, the experienced coaches run classes for all fitness levels and abilities with lots of variety to keep training interesting and enjoyable. The coaches are hugely knowledgeable, the members are friendly & supportive, and the results speak for themselves”

  “I have been training at CrossFit Moreton Bay for 5+ years and wouldn't go anywhere else. Brett and the team are great at what they do. The classes are always varied, the atmosphere is fun and inviting and the members are super friendly and helpful. Great for anyone looking to start CrossFit, looking for a new box. And age is no barrier kids,teens to 60+. The most fun you will have working out.”

  “I have been working out with 'CrossFit Moreton Bay' coaches and CMB family for going on five weeks straight now. The coaches are amazing, and the clients have fast become great friends. I have been made to feel welcome, and everyone looks out for each other by being so supportive and encouraging. I have personally trained at many CrossFit locations in 4 different countries and CrossFit MB is by far my favourite. You will be accepted and made to feel part of the family as soon as you walk in the door.”

• MF

  Metaform Fitness

  Fortitude Valley, QLDGym·5(53)

  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$31per week

  Claim this listingSee Fortitude Valley listings

  View more about Metaform Fitness

  About

  A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

  Specialisations

  Strength & Conditioning

  Training methods

  Small Group Training, Personalised Training Programs

  Where they train

  Private Studio, Gym-based

  Pricing

  Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

  Membership

  $31.95/week for gym access; small group training from $59.95/week

  Free offers and trials

  Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

  Nutrition

  Personalised macros and meal plan included in Transformation Package

  Group classes

  45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

  Practical

  • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

  Address

  100 Brookes St, Fortitude Valley QLD 4006

  Team

  • TDTaryn de la Rey
  • MJMitchell Jobson
  • NBNick Beall

  Client testimonials

  “I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”

  “I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”

• OF

  OZ FIT Gym & Wellness Centre

  Capalaba, QLDGym·4.9(98)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Capalaba listings

  View more about OZ FIT Gym & Wellness Centre

  About

  Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

  Pricing

  Pricing note: No specific pricing found on website

  Free offers and trials

  Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

  Nutrition

  Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

  Group classes

  Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

  Facilities

  State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

  Practical

  • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au

  Address

  Unit 14/28-30 Smith St, Capalaba QLD 4157

  Team

  • MWMason WybornPart Owner, Head Coach
  • AWAlicia WybornPart Owner, Head Coach
  • CCarissaHead Coach

  Client testimonials

  “I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!”

  “More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.”

  “Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.”

• FF

  Fernwood Fitness

  Newstead, QLDChain gym·4.6(45)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Fernwood Fitness

  About

  Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

  Where they train

  Private Studio

  Ideal for

  Women only, Mums & Bubs, Beginners to advanced fitness levels

  Free offers and trials

  Free class pass available (via form signup)

  Online coaching

  Virtual classes: Available (RPM Virtual Class mentioned)

  Nutrition

  Healthy recipes provided with membership

  Group classes

  FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

  Facilities

  Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

  Practical

  • Parking: Free parking available
  • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

  Address

  56 Doggett St, Newstead QLD 4006

• OG

  Olympia Gym Brisbane CBD

  Brisbane City, QLDGym·4.9(427)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Brisbane City listings

  View more about Olympia Gym Brisbane CBD

  About

  Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

  Experience

  14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

  Training methods

  Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

  Pricing

  No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

  Membership

  Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

  Free offers and trials

  7 day free trial; 30 days free January special (access entire club)

  Online coaching

  Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

  Nutrition

  Custom nutrition plan included with monthly coaching package

  Group classes

  Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

  Facilities

  Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

  Class timetable

  Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

  Practical

  • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

  Address

  Ground Floor, 144 Edward St, Brisbane City QLD 4000

• BH

  Biome Health and Fitness

  Bardon, QLDGym·5(8)

  • Weight Loss
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Training Certificate, BCRPA (Canada)

  Claim this listingSee Bardon listings

  View more about Biome Health and Fitness

  About

  Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.

  Qualifications

  • Personal Training Certificate, BCRPA (Canada)
  • Group Training Certificate, BCRPA
  • Pre/Postnatal Fitness Certificate, BCRPA
  • Advanced Sports and Exercise Nutrition Certificate
  • Bootcamp Level 1 & Level 2
  • Online Essentials: Training Clients Online
  • Current First Aid & CPR, Australia Wide First Aid
  • Fitness Australia Registered

  Experience

  13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

  Specialisations

  Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

  Training methods

  Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

  Free offers and trials

  Free trial session and free consultation for local clients

  Online coaching

  Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

  Nutrition

  Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

  Group classes

  Small group training sessions available multiple times daily

  Class timetable

  Timetable and payment options referenced on website but not detailed in provided content

  Practical

  • Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)

  Address

  290 Simpsons Rd, Bardon QLD 4065

  Client testimonials

  “I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”

  “Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”

  “Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”

• P3

  Perform 360 - Coorparoo

  Coorparoo, QLDGym·5(74)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Coorparoo listings

  View more about Perform 360 - Coorparoo

  About

  A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

  Pricing

  Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

  Free offers and trials

  Movement assessment included with initial consultation

  Nutrition

  Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

  Group classes

  Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

  Practical

  • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

  Address

  26 Cambridge St, Coorparoo QLD 4151

  Team

  • RTRach TurnerSmall Group PT - Strength Training
  • LMLiuba MoghilcoSmall Group PT - Strength Training
  • BCBrent CoglanSmall Group PT - Strength Training
  • ANAlex NickersonSmall Group PT - Strength Training, Youth Athletes
  • DKDaiki KimotoYouth Athletes

  Client testimonials

  “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”

  “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”

  “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”

• P3

  Perform 360

  Enoggera, QLDGym·4.9(151)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Enoggera listings

  View more about Perform 360

  About

  A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

  Pricing

  Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

  Free offers and trials

  Movement assessment included with initial consultation

  Nutrition

  Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

  Group classes

  Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

  Practical

  • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

  Address

  100 Pickering St, Enoggera QLD 4051

  Team

  • RTRach TurnerSmall Group PT - Strength Training
  • LMLiuba MoghilcoSmall Group PT - Strength Training
  • BCBrent CoglanSmall Group PT - Strength Training
  • ANAlex NickersonSmall Group PT - Strength Training, Youth Athletes
  • DKDaiki KimotoYouth Athletes

  Client testimonials

  “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”

  “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”

  “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”

• WG

  WinkFit Gym

  Kelvin Grove, QLDGym·5(48)

  • Strength & Conditioning
  • Strength
  • Conditioning

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)

  Claim this listingSee Kelvin Grove listings

  View more about WinkFit Gym

  About

  Founded in 2008, WINKFit is a community-focused gym in a spacious tin shed offering science-based training with a 'no dickheads' policy. Emphasises personal connections, fun, and sustainable results over military-style coaching.

  Qualifications

  • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
  • University level degree requirement for all trainers

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention

  Training methods

  HIIT, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness

  Free offers and trials

  Free Trial Session - Book via website

  Nutrition

  Top-notch nutritional advice provided by team

  Group classes

  true

  Practical

  • Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website

  Address

  47 Bishop St, Kelvin Grove QLD 4059

  Team

  • MWMatt Winkley
  • DODave O'Connor
  • JEJess Emerson
  • TWTammy Winkley

  Client testimonials

  “The gym has made me so much more body confident. Along with extra physical and mental strength”

  “Of all the gyms we've been to, we feel the most comfortable here. There is no judgement. This is the first gym that doesn't suck!”

  “I've never felt so impressed with myself.”

• FC

  Fiit Club

  Carina, QLDGym·5(176)

  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Carina listings

  View more about Fiit Club

  About

  Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.

  Experience

  Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

  Specialisations

  Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

  Pricing

  Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

  Online coaching

  Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

  Nutrition

  Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

  Facilities

  Strength training equipment, Clean and well-maintained facility

  Practical

  • Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)

  Address

  864 Old Cleveland Rd, Carina QLD 4152

  Team

  • CTCoach TashWomen's Strength Training, Confidence Building
  • CDCoach DimiStrength Training, Technique & Programming
  • CECoach EmiliaWomen's Strength Training, Nutrition Coaching
  • CECoach EftieCoach
  • CECoach EvanCoach

  Client testimonials

  “I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!”

  “I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!”

  “FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.”

• FU

  FITA U Performance Centre

  Paddington, QLDGym·5(123)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Paddington listings

  View more about FITA U Performance Centre

  About

  Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

  Free offers and trials

  Free Access To Members Portal; Free Access To Other Events

  Nutrition

  true

  Group classes

  Small Group Strength Training, Personal Training

  Facilities

  Strength training equipment, Weights

  Class timetable

  Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

  Practical

  • Booking: Online contact form or phone (0447 007 460)

  Address

  4/157 Given Ter, Paddington QLD 4064

  Team

  • ACAshley CarucciHead Coach & Founder
  • PPPascale PockCoach
  • ZWZane WattsCoach
  • MWMarian WrightCoach

  Client testimonials

  “This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”

  “I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”

  “As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”

  “Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”

  “Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”

• M

  MissFit

  Coorparoo, QLDGym·4.6(65)

  • Weight Loss
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Coorparoo listings

  View more about MissFit

  About

  MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.

  Specialisations

  Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning

  Training methods

  Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Post-natal mums, All ages, Beginners

  Pricing

  Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)

  Nutrition

  Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase

  Group classes

  Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes

  Facilities

  24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available

  Class timetable

  28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am

  Practical

  • Booking: Online booking system available; contact via phone 0438 614 619

  Address

  Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151

  Client testimonials

  “To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!”

  “I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.”

  “In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.”