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Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

44 women's fitness trainers & gyms in Brisbane with nutrition support

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Personal trainers

  • Red Hill, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Redcliffe, QLDPersonal trainer4.8(45)

    • Physiotherapy
    • Women's Health
    • Post-Surgical Rehabilitation
    • Private studio
    • Gym based
    • Nutrition support
    • Bachelor of Physiotherapy (Australian Catholic University)
    View more about Sports & Spinal Redcliffe
    About

    Multi-disciplinary health and rehabilitation clinic offering physiotherapy, women's health, exercise physiology, dietetics, pilates, podiatry, psychology and massage therapy. Features a fully equipped gym and dedicated pilates studio for integrated, evidence-based care.

    Qualifications
    • Bachelor of Physiotherapy (Australian Catholic University)
    • Bachelor of Physiotherapy (Honours, University of Queensland)
    • APA Sports, Exercise & Musculoskeletal Physiotherapy
    • Exercise Physiology
    • Clinical Pilates Instruction
    • Podiatry
    • Psychology
    • Dietetics
    • Occupational Therapy
    Specialisations

    Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

    Training methods

    Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

    Pricing

    No specific pricing information found on website. Booking required for consultation rates.

    Nutrition

    Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

    Facilities

    Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

    Class timetable

    Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

    Practical
    • Parking: On site: 5 spaces available; Street parking: Available
    • Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
    • Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
    • Insurance: Payment methods: EFTPOS and credit card facilities available onsite
    Address

    29-31 Anzac Ave, Redcliffe QLD 4020

    Team
    • Fred MarshallPhysiotherapist
    • Dziila MaoPhysiotherapist
    • Thomas AbrahamPodiatrist
    • Cara NivenPhysiotherapist
    • Julia CamporealePsychologist / Physiotherapist
    • Tasmin DaviesRemedial Massage Therapist
    • Tim EastRemedial Massage Therapist
    • Zachary HowardExercise Physiologist
    • Daniel LeahyExercise Physiologist
    • Montana MoylePhysiotherapist
    • Nicole LamDietitian
  • Albany Creek, QLDPersonal trainer5(13)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Bootcamp Fitness
    About

    Bootcamp Fitness specialises in outdoor group bootcamps capped at 12 participants, run by qualified trainer Amy. All fitness levels welcome with exercise modifications available. Also offers PlyoJam dance fitness classes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Bachelor of Business
    • Precision Nutrition Level 1 Coach
    • PlyoJam Instructor
    • Thump Boxing Instructor Level 1
    • Thump Boxing Instructor Advanced
    • Remedial Massage Therapist Diploma
    • Beauty Therapist Diploma
    Experience

    Amy is an experienced and certified personal trainer and gym instructor running Bootcamp Fitness in the mornings and working at Knight Fitness in Brendale in the afternoons.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Circuit Training, Boxing, Strength & Conditioning, Weights, Dance Fitness, Plyometrics

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Women, Beginners, Retirees, Working professionals

    Free offers and trials

    7-day free trial

    Nutrition

    Precision Nutrition Level 1 Coaching available through Amy

    Group classes

    Monday, Circuit/Boxing Bootcamp, 5:15am, 45 minutes, Albany Creek, Boxing Bootcamp, 7:00am, Tuesday, Strength & Conditioning Bootcamp, 6:05am, PlyoJam (Dance Fitness), 6:30pm, Knight Fitness, Brendale, Wednesday, Hump-Day Challenge Bootcamp, Thursday, Circuit Bootcamp, Friday, Weights Bootcamp, 5:40pm, Saturday, 9:15am

    Practical
    • Booking: Online booking system (mypthub.net) or contact form on website
    Address

    12 James Cash Ct, Albany Creek QLD 4035

    Team
    • Amy
    Client testimonials
    I absolutely love bootcamp. Amy is amazing and I am learning so much from her. She has brought so many new challenges for us all every week. She works us all hard but at the end of every session we all are still smiling!!! The friendships made have also been invaluable. Anyone wanting to join would be welcomed with open arms. We work outside in the fresh air - no sweaty gym wall and no judgements. Amy - Brilliant.
    Sally Davis
    Professional, excellent training is what is on offer at Bootcamp Fitness (previously Activeness). Amy always goes about and beyond to help you achieve your goals. Activeness offers a wide variety of small classes that feel more personal. The workouts are fun, all the other members are friendly and Amy is always there to give hands on feedback and encouragement during her sessions. You couldn't ask for a more welcoming atmosphere and if you give it a go you will absolutely love it. Highly recommended.
    Daniela Di Pietro
    Amy provides an excellent and varied range of classes, and is adaptable for those needing modification to exercises. Good attention to correct technique given to both ensure maximum benefit from the routines and reduce likelihood of injury. She has a great range of equipment and the classes are imaginative and cater for all level of strength and fitness goals. For something different, try her plyojam classes, you'll love it! The class groups are friendly, welcoming, supportive and non-competitive.
    Geoff Turner
  • Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • The Gap, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Menopause Wellness
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    • Certified Menopause Weight Loss Coach
    View more about FITFIX Personal Training
    About

    FITFIX empowers women 40+ through personalised fitness, nutrition, and lifestyle strategies grounded in menopause wellness research. Founded by Natasha Rigby, a certified menopause and pelvic floor coach with 22+ years experience.

    Qualifications
    • Certified Menopause Weight Loss Coach
    • Menofitness Trainer
    • Pelvic Floor and Core Restore Coach
    Experience

    22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming

    Where they train

    Outdoor, Mobile

    Ideal for

    Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s

    Online coaching

    Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)

    Nutrition

    Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+

    Group classes

    Group Personal Training, Active Seniors Falls Prevention Program

    Practical
    • Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)
    Address

    3 Georgia Pl, The Gap QLD 4061

    Team
    • Natasha RigbyFounder and Specialist Women's Trainer
    Client testimonials
    I love coming to fitfix as it has made me feel more energetic, I have less aches and pains than I previously did. You are fantastic, very understanding but you also get the best out of everyone. The other girls make it so much fun. It is the best workout you could ever get, going walking by yourself is no match for a Fitfix session. I couldn't imagine getting up early without the motivation of coming to Fitfix and working out with a great bunch of girls. I am getting stronger and fitter and I feel better about myself.
    Michele
    I was craving an exercise and nutrition program that would make me feel alive and well. I was 47, post-menopausal and feeling frustrated with food and fitness. Tash guided me through a Nutritional and Life Style Coaching Plan for 40+ women. I ate real food and plenty of it – never going hungry. I set out to lose 5 kg and lost 7kg. The exercise program was exactly what my body needed at this stage of my life and with Tash's expertise my injured shoulder has never felt better. Now, my mind and body are exactly where I want them as I head towards the big 50.
    Katrina.J
    Just over a year ago I was feeling at a very low point with my health. My weight was uncomfortable, I was bloated, irritable, moody, emotional, had itchy skin & trouble sleeping. I also suffered from monthly migraines for over 10 years. Now over a year later I have very few headaches. One of my scripts even went out of date. Natasha Rigby & Hello Gorgeous has changed my life.
    Lyndal.T
  • Eight Mile Plains, QLDPersonal trainer5(92)

    • Women's Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Online coaching
    • Nutrition support
    • Degree in Exercise Science
    View more about ✨ Brisbane Female Personal Trainer | Coach Lydia
    About

    Lydia is a strength & calisthenics coach for women. With 12+ years experience and a degree in exercise science, she combines custom strength programming with nutrition guidance and mindset coaching to help women build bodies they're proud of and stop self-sabotaging.

    Qualifications
    • Degree in Exercise Science
    Experience

    12+ years. 12+ years of coaching. Holds a degree in exercise science. Built a coaching method combining strength training, nutrition, and mindset shifts. Specialises in helping women transition from self-doubt to confidence through strength-based programming.

    Specialisations

    Women's Fitness, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Calisthenics, Progressive Overload

    Where they train

    Online

    Ideal for

    Women, Beginners (Zero to One explicitly for women starting from scratch), Women seeking strength and body confidence

    Pricing

    Zero to one program: $37 AUD one-time (8-week self-guided program); Becoming you program: $1,380 AUD for 8 weeks plus 3 private calls (includes everything in Stronger You plus three 1:1 coaching calls); Stronger you program: $135 AUD per week (8-week minimum, includes custom programming, weekly check-ins, nutrition guidance)

    Online coaching

    Full online coaching platform with custom training programs, nutrition coaching, weekly check-ins, mindset work, and community access.; Programs offered: Zero to One (self-guided, 8 weeks, video guides and weekly milestones for first chin-up); Stronger You (full coaching, 8-week minimum, custom programming + nutrition + weekly check-ins); Becoming You (premium coaching, 8 weeks + 3 private 1:1 calls for identity and self-belief work); Coaching platform: Custom app/portal with workout logging, coach notes, weekly check-in forms, habit tracking, and community features

    Nutrition

    Learn to eat for performance with sustainable approach that works with client's life; Nutrition coaching included in Stronger You and Becoming You programs. Approach focuses on performance-based nutrition rather than extreme diets or rigid meal plans.

    Practical
    • Booking: Online application form ('Apply Now' button on website; responds within 24 hours)
    Address

    104 Slobodian Ave, Eight Mile Plains QLD 4113

    Client testimonials
    Lydia helped me achieve my first chin-up and pull-up. I've become so much stronger and confident in the gym. She will empower you to get stronger in your body and mind.
    Eleanor L.
    Two years after working with Lydia, her principles still guide me every session — lifting intentionally, trusting the process, believing that if I set my eyes on a goal and keep at it, the gains will come. She doesn't just teach you good practices in the gym, she inspires and transforms the way you think about yourself and your life. I cannot recommend her enough.
    Charlotte v.W.
    After our first call I knew instantly she got me. Same wavelength, no fluff, straight into how she could help me hit my goals. She took all my limitations and still built a training plan that fits my life and is delivering results from week one. Her check-ins are next level — real, actionable feedback every time. An absolute powerhouse.
    Gosia T.
    Lydia took away the fear and stigma of going to the gym and made it so easy and comfortable to push myself harder. Having someone not only guide and teach you but also support and cheer you on the whole way has been phenomenal. I am so glad I have her to support me in this journey of being a stronger athlete.
    Kiah G.
  • Underwood, QLDPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd
  • Albany Creek, QLDPersonal trainer4.9(55)

    • Weight Loss
    • Chronic Disease Management
    • Diabetes Management
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Exercise Physiologist (multiple staff)
    View more about True North Wellness Brisbane
    About

    True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff)
    • Clinical Nutritionist (Nadine Meggitt)
    • Bachelor of Food and Nutrition (Nadine Meggitt)
    Specialisations

    Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

    Training methods

    Pilates, Exercise Physiology, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

    Nutrition

    true

    Group classes

    Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

    Practical
    • Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
    Address

    691 Albany Creek Rd, Albany Creek QLD 4035

    Team
    • Vicky Graham
    • Tamika Hassum
    • Hannah Bain
    • Ree Schmierier
    • Nadine Meggitt
    • Donna Di Bitonto
    Client testimonials
    Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.
    Peter - Enoggera
    I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.
    Anthony - Bribie Island
    Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.
    Odette - Eatons Hill
  • Forest Lake, QLDPersonal trainer5(10)

    • Strength & Conditioning
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate IV Nutrition
    View more about CTL Coaching
    About

    CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.

    Qualifications
    • Certificate IV Nutrition
    • Health & Wellness Coach
    • Pregnancy & Post-Natal Corrective Exercise Specialist
    • Pelvic Floor Physical Therapy Certified
    Experience

    Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

    Specialisations

    Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Resistance Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

    Pricing

    Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

    Online coaching

    Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

    Nutrition

    Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

    Group classes

    Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

    Practical
    • Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)
    Address

    Pintail Cres, Forest Lake QLD 4078

  • MacGregor, QLDPersonal trainer5(3)

    • Women's Fitness
    • Plant-Based Nutrition
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
    About

    Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.

    Experience

    12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

    Specialisations

    Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

    Training methods

    Weight Lifting, Functional Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

    Online coaching

    Full online coaching and personal training programs available for clients who prefer to train at home or remotely

    Nutrition

    Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

    Practical
    • Booking: Email (veganlovebycass@gmail.com) or contact form on website
    Address

    World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

  • Scarborough, QLDPersonal trainer

    • Rehab / Injury Recovery
    • Women's Fitness
    • Movement Correction
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Rebuild Program
    About

    Rebuild Program helps active ladies gain confidence to move freely and break free of the pain cycle. Founded by Lisa Maclean, the program has helped over 10,000 ladies worldwide with corrective exercises, biomechanics analysis, and personalized coaching.

    Experience

    Lisa Maclean has real-world experience rehabbing clients and elite athletes. She personally overcame a back injury that a specialist recommended surgery for, which led her to develop her approach. Programs have helped over 10,000 ladies worldwide; free resources viewed by millions monthly.

    Specialisations

    Rehab / Injury Recovery, Women's Fitness, Movement Correction, Pain Management

    Training methods

    Corrective Exercises, Biomechanics Analysis, Functional Training, Mobility & Stability Work

    Where they train

    Online, Private Studio

    Ideal for

    Women, Active females, Women with movement restrictions, Women in pain, Women wanting to improve flexibility, strength, mobility, Women with energy/habit improvement goals

    Pricing

    Free offers: FREE 3 Day Back Relief Program, FREE 5 Day Back Relief Challenge; Vip rebuild program: 12-week done-for-you personalized coaching (exact price not stated on site)

    Free offers and trials

    FREE 3 Day Back Relief Program; FREE 5 Day Back Relief Challenge; Free initial strategy session consultation available (60 mins)

    Online coaching

    Full online coaching programs available. VIP Rebuild Program includes personalized app with 24/7 support and guidance. Coaching delivered worldwide to ladies' living rooms. Programs available via custom app.

    Nutrition

    Yes - Kelly Robinson (Nutrition Specialist) provides nutrition coaching focusing on hormones, gut health, food intolerances, inflammation, and energy levels as part of VIP program.

    Group classes

    GROUP Coaching (Rebuild Your Movement)

    Practical
    • Booking: Online booking system, phone consultation available (0402269586), email (admin@rebuildprogram.com.au)
    Address

    171 Mein St, Scarborough QLD 4020

    Team
    • Lisa MacleanMovement, Pain Relief, Corrective Exercises
    • Duncan MacleanTechnical/Systems (back office operations, custom app development)
    • Christie KeenanClient support, consultations, program suitability assessment
    • Shereen ListerMindset coaching, procrastination, self-sabotage, habits, stress management
    • Kelly RobinsonNutrition coaching focusing on hormones, gut health, food intolerances, inflammation
  • East Brisbane, QLDPersonal trainer5(1)

    • Women's Fitness
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Elite Health & Traning
    About

    Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

    Qualifications
    • Personal Trainer
    • Accredited Sports Nutritionist
    • Mindset Coach
    Experience

    17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

    Specialisations

    Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women, All ages

    Online coaching

    Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

    Nutrition

    Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

    Practical
    • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website
    Address

    22 Wellington Rd, East Brisbane QLD 4169

    Client testimonials
    I've learnt to love myself and love the body that I have. I've learnt so much from Bek.
    Ella Donovan
    I've found myself again. I've worked on improving my relationship with food and training.
    Elyce
    I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.
    Lina

Gyms with personal trainingPT is usually charged on top of membership

  • Windsor, QLDGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.
    Tracey
    I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.
    Shirley
    I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.
    Caroline
  • Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Margate, QLDGym4.9(14)

    • Women's Fitness
    • Group Fitness
    • Weight Loss
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about The Active Sisters
    About

    The Active Sisters is a female-focused fitness studio in Margate founded in 2018 by Angelina Barth and Sami Fisher (best friends, not sisters). They emphasize empowering women to find movement they love, with supportive classes, PT training, and a strong 'Sisterhood' community.

    Specialisations

    Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

    Pricing

    Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

    Online coaching

    Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

    Nutrition

    Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

    Group classes

    Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

    Practical
    • Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
    • Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits
    Address

    28 Baynes St, Margate QLD 4019

    Team
    • Angelina Barth
    • Sami Fisher
    • Ashlee
    • Belle
  • Loganholme, QLDChain gym4.7(134)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Loganholme is a supportive 24/7 women's gym offering 40+ group fitness classes weekly including Zumba, yoga, and Pilates, plus small group personal training, childcare, dedicated HYPOXI studio, and expert female staff support.

    Specialisations

    Women's Fitness

    Training methods

    Reformer Pilates, Yoga, Barre, Cycle, HIIT, Circuit Training, Group Fitness, Personal Training, HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available (users can fill form to request)

    Online coaching

    Virtual classes offered

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Strong Start, Total Body Strength), Cycle, Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Step, RPM, Barre Attack, Barre (Les Mills), Barre, Fat Burner, Circuit, Band Blaster, Ball FIT, Balance & Posture, Zumba, Zumba Toning, Body BLAST, GF Pilates, Pilates, Lite Pace, Reformer Stretch, Reformer Cardio, Xtreme Hip Hop Step, KONGA, Getlow, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities

    Practical
    • Parking: Easy-access free parking
    • Accessibility: Free parking (suggests accessibility)
    • Booking: Online join form, phone booking, or walk-in
    Address

    3878 Pacific Hwy, Loganholme QLD 4129

  • Newstead, QLDChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Bardon, QLDChain gym4.4(205)

    • Strength & Conditioning
    • General Health & Fitness
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Bardon
    Specialisations

    Strength & Conditioning, General Health & Fitness, Weight Loss, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Youth Fitness & Development

    Training methods

    Functional Training, Bodybuilding, Boxing, Yoga, Pilates, Kettlebell Training, TRX Suspension Training, Cycling

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Athletes, Youth, Older adults, Post-Natal clients, Peri/Menopausal women

    Nutrition

    Nutrition & dietary guidance available through personal trainers (Jess Jaensch specialises in nutrition coaching and mindset coaching; Josh Shultz offers nutrition guidance)

    Group classes

    Bodypump, Cycle, Cycle Express

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Strength Equipment, Swimming Pool, Weights

    Class timetable

    Timetable available at https://www.goodlife.com.au/classes/club-timetable/bardon. Sample classes: Bodypump (Tue 6:00-7:00 AM), Cycle (Tue 6:00-6:45 AM), Cycle Express (Tue 8:30-9:00 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking available via https://join.goodlife.com.au/?clubid=8eb69cae-3526-4fab-89db-364690fe09ee. Phone: (07) 3506 3100
    Address

    92 Coolibah St, Bardon QLD 4065

    Team
    • Georgia Burnham
    • Oscar Busteed
    • Jess Jaensch
    • Sabina Spaleck
    • Jaiden Myer
    • Veena Merz
    • Josh Shultz
    • Liam Huxley
    • Tony Cavell
  • Brisbane City, QLDChain gym3.4(275)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Queen Street
    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

    Training methods

    Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Women, General population, Athletes (implied through staff specialisations)

    Pricing

    Not explicitly stated on the provided website pages

    Nutrition

    Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

    Group classes

    BODYATTACK, BODYPUMP, BODYCOMBAT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

    Practical
    • Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000
    Address

    G08/209 Queen St, Brisbane City QLD 4000

    Team
    • Yanci Yan
    • Reese Williamson
    • Angela Elizabeth
    • Don Hurley
    • Mini Kim
    • Dongjie Gao
    • Olivia McVie
    • Akuei Akuei
    • Jaiden Myer
  • West End, QLDGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • Stafford, QLDGym5(16)

    • Strength & Conditioning
    • Women's Fitness
    • Menopause Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Nationally Recognised Nutritionist
    View more about Carla Di Fabio Strength & Wellness Coach
    About

    Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

    Qualifications
    • Nationally Recognised Nutritionist
    Experience

    25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

    Specialisations

    Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

    Training methods

    Strength Training, Boxing, High Intensity Resistance Training (HIRT)

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

    Online coaching

    Online personal training available (mentioned in contact form options)

    Nutrition

    Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

    Group classes

    Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

    Practical
    • Booking: Email, phone, or online contact form
    Address

    1/7 Wolverhampton St, Stafford QLD 4053

    Client testimonials
    I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.
    Stephen, 49, business owner, father of 2
  • Grange, QLDGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist
  • Ashgrove, QLDChain gym3.8(308)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Ashgrove
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

    Online coaching

    Virtual Classes available

    Nutrition

    Available - Eva Galasova offers Nutrition & dietary guidance

    Group classes

    Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

    Practical
    • Parking: Free Parking
    • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Amy Gardner
    • Paulo Mendes
    • Eva Galasova
    • Harrison Mann
    • Paul Hewitt
    • David Fernandez
    • Ruby Lee
    • Andrew Vera
    • Milad Ramezanabadi
    • Lauren Powell
    • William Yang
    • Jasper Bolvaran
    • Angela Hewitt
  • Underwood, QLDChain gym3.3(362)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Springwood
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Pilates, Reformer Pilates, Boxing, Martial Arts, Small Group Training, Cycle Studio (RPM)

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, General population

    Nutrition

    Nutrition & dietary guidance available through select trainers (Connor Matakatea and others offering nutrition solutions)

    Group classes

    Reform Pilates, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Steam Room, Free Parking

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/springwood. Example: Reform Pilates Tue 5:15-6:00 am, 6:15-7:00 am; RPM Tue 5:30-6:15 am

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available for classes (Reform Pilates, RPM); contact trainer for personal training
    Address

    1/15 Lexington Rd, Underwood QLD 4119

    Team
    • Jessica Flower
    • Natalie Harris
    • Lachlan Le
    • Nicky McGowan
    • Absalom Curry
    • Dennis Cox
    • Ellee Turner
    • Connor Matakatea
    • George Korenevski
    • Jose Pastor
    • Rory Trend
    • Noni Sidhu
    • Christian Wall
    • Nicola McGowan
    • Jeremiah Chan-Momberger
  • Capalaba, QLDGym4.9(98)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about OZ FIT Gym & Wellness Centre
    About

    Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

    Pricing

    Pricing note: No specific pricing found on website

    Free offers and trials

    Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

    Nutrition

    Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

    Group classes

    Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

    Facilities

    State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

    Practical
    • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au
    Address

    Unit 14/28-30 Smith St, Capalaba QLD 4157

    Team
    • Mason WybornPart Owner, Head Coach
    • Alicia WybornPart Owner, Head Coach
    • CarissaHead Coach
    Client testimonials
    I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!
    Evie Massingham
    More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.
    Shantai Jackson
    Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.
    Sarah Blackaby
  • Lutwyche, QLDChain gym3.1(357)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Lutwyche
    About

    Goodlife Health Clubs Lutwyche is a 24-hour gym offering comprehensive facilities including a swimming pool, reform pilates studio, functional training zone, and a team of 10+ personal trainers specialising in strength, weight loss, and functional fitness.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Functional Training, Athletic Performance, Women's Fitness, Pilates, Group Fitness

    Training methods

    Pilates, Reform Pilates, Functional Training, Strength Training, HIIT, Boxing, Yoga, Aqua Aerobics, Cycle Studio

    Where they train

    Gym-based

    Ideal for

    General population, Women (perimenopause, pregnancy, postpartum), Older adults, People with disabilities, Busy professionals, Competitive athletes

    Nutrition

    Nutrition & dietary guidance available through select trainers (Samantha Duncan, Clarke Walker)

    Group classes

    Reform Pilates, BodyPump, Yoga, Aqua Aerobics, Cycle Classes

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Aqua Aerobics, Cycle Studio, Reform Pilates Studio, Steam Room, Change Rooms, Bike Racks, Free Parking, Disabled Access

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (Join Now link available), phone: (07) 3630 7100
    Address

    461/473 Lutwyche Rd, Lutwyche QLD 4030

    Team
    • Samantha Duncan
    • Sandy Faulkner
    • Rachel Hagarty
    • Clarke Walker
    • Kym Dametto
    • Aidan Harris
    • Felemi Toalima
    • Andrew Howell
    • Chloe Edwards
    • Daniel Torres
    • Susie Tysoe
  • Indooroopilly, QLDChain gym3.8(333)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Indooroopilly
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Core Strength

    Training methods

    Reform Pilates, Cycle, BodyCombat, HIIT, Functional Training, Strength Training, Boxing & Martial Arts Fitness, Hybrid Training (HYROX, CrossFit-style), Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through select trainers (Joe Gurn, Jeffrey Trezise, Al Wong, Lindsay Ferrie)

    Group classes

    Reform Pilates, BodyCombat, Cycle, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, Disabled Access

    Class timetable

    24 hour access. Staffed hours: Monday-Wednesday 5:30 am - 8:00 pm, Thursday 5:30 am - 8:00 pm, Friday 5:30 am - 7:00 pm, Saturday 8:00 am - 5:00 pm, Sunday 8:00 am - 1:00 pm. Sample classes: Reform Pilates Tuesday 5:15-6:00 am, BodyCombat Tuesday 5:45-6:30 am, Cycle Tuesday 6:00-6:45 am

    Practical
    • Parking: Free parking
    • Accessibility: Disabled access available
    • Booking: Online booking system available, phone contact
    Address

    Indooroopilly Shopping Centre, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Matthew Cook
    • Rebecca Nezam
    • Johann Erasmus
    • Joe Gurn
    • Alesio Vili
    • Coen Bond
    • Jim Oakley
    • Shashibha Wijenayake
    • John Zhong
    • Michael Lee
    • Susie Wang
    • Brayden Dwan
    • Niveka Rhodes
    • Eammon Wood
    • Jeffrey Trezise
    • Sabina Spaleck
    • Caleb Wilson
    • Emily Hughes
    • Noah Smith
    • Johnny Salmon
    • Al Wong
    • Brett Batchelor
    • Evelyn Zhang
    • Lindsay Ferrie
    • Connor Crowe
    • Yongli Deng
    • Jaiden Myer
    • Jack Cunningham
  • Carina, QLDGym5(176)

    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fiit Club
    About

    Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.

    Experience

    Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

    Pricing

    Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

    Online coaching

    Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

    Nutrition

    Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

    Facilities

    Strength training equipment, Clean and well-maintained facility

    Practical
    • Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)
    Address

    864 Old Cleveland Rd, Carina QLD 4152

    Team
    • Coach TashWomen's Strength Training, Confidence Building
    • Coach DimiStrength Training, Technique & Programming
    • Coach EmiliaWomen's Strength Training, Nutrition Coaching
    • Coach EftieCoach
    • Coach EvanCoach
    Client testimonials
    I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!
    Unknown
    I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!
    Yvonne
    FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.
    Unknown
  • Coorparoo, QLDGym4.6(65)

    • Weight Loss
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about MissFit
    About

    MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.

    Specialisations

    Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning

    Training methods

    Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Post-natal mums, All ages, Beginners

    Pricing

    Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)

    Nutrition

    Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase

    Group classes

    Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes

    Facilities

    24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available

    Class timetable

    28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am

    Practical
    • Booking: Online booking system available; contact via phone 0438 614 619
    Address

    Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151

    Client testimonials
    To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!
    Michaela
    I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.
    Lizzie
    In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.
    Christina
  • Browns Plains, QLDChain gym4.2(148)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Browns Plains offering personal training, unlimited group fitness classes, reformer Pilates, yoga, exercise physiology and FIIT30 with supportive community atmosphere.

    Experience

    Fernwood Browns Plains has female experts in women's health who tailor fitness programs

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au
    Address

    48 Browns Plains Rd, Browns Plains QLD 4118

  • Newstead, QLDGym4.7(186)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Function Well
    About

    Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

    Online coaching

    Classes on demand available; Function Well app available free to all members

    Nutrition

    Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

    Group classes

    Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

    Facilities

    24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

    Class timetable

    Available via widgets.mywellness.com/facility/ac492095

    Practical
    • Booking: Book a tour available on website; online booking system; contact form for wellness consultants
    Address

    Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  • Paddington, QLDGym4.9(117)

    • Strength & Conditioning
    • Group Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    View more about Witness The Fitness
    About

    Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

    Qualifications
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Experience

    11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

    Specialisations

    Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

    Training methods

    Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

    Where they train

    Private Studio, Outdoor

    Ideal for

    Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

    Free offers and trials

    Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

    Nutrition

    Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

    Group classes

    Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

    Class timetable

    Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

    Practical
    • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
    • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
    Address

    Shop 8/155 Baroona Rd, Paddington QLD 4064

    Team
    • Tristan ForbesFounder & Owner
    • Adam MillerPersonal Trainer & Group Coach
    • ToriExercise Physiologist
    • Rylan Sandford-BellCoach
    • HarryExercise Physiologist
    Client testimonials
    Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.
    Kate
    Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!
    Brodie
    Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.
    Sarah
    Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.
    Adam
    The fittest we've been since probably our 20's
    Darren & Glenda
    It's an incredible experience and you won't regret it
    James Martin
    Great bunch of people, great community here, everybody trains hard & encourages each other
    Terry Houlihan
  • Ascot, QLDGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.
    Brendan Cronin
    EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.
    Maya Ginnivan
    I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.
    Kate Kidley
  • Underwood, QLDChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Carindale, QLDChain gym4.6(189)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training

    Where they train

    Gym-based, Studio, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available

    Class timetable

    Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.

    Practical
    • Parking: Massive private undercover car park (free)
    • Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
    Address

    14 Carindale St, Carindale QLD 4152

  • Chermside, QLDChain gym4.3(79)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available by form submission for group fitness classes

    Online coaching

    Virtual Classes available

    Nutrition

    Food Coaching available; Healthy Recipes provided

    Group classes

    RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

    Facilities

    Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

    Practical
    • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
    • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
    Address

    Westfield, 395 Hamilton Rd, Chermside QLD 4032

  • Gordon Park, QLDGym4.9(54)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prestige-Fit - Private Gym & Recovery Zone
    About

    Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training, Personalized Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

    Free offers and trials

    21-day trial membership; Free consultation call to discuss memberships and goals

    Nutrition

    true

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

    Practical
    • Booking: Online booking system; Phone consultation; GymMaster online portal
    Address

    25/4 Suez St, Gordon Park QLD 4031

    Team
    • IsaacPersonal Training, Program Design
    • KeelyPersonal Training, Coaching
    • RoukePersonal Training
    • Christine AngellSports Massage, Recovery Services
    Client testimonials
    I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!
    Chris Perrin
    The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.
    Joe Berryman
    Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.
    Gabby
  • Rochedale South, QLDGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about SpeedFit Springwood
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Resistance Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

    Free offers and trials

    Try SpeedFit offer mentioned (specific details not provided on main page)

    Nutrition

    Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

    Facilities

    Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

    Practical
    • Parking: On-site parking available
    • Accessibility:
    • Booking: Online form (mentioned on website)
    Address

    Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

    Team
    • VeronicaOwner
  • Milton, QLDGym5(117)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • All coaching team are certified personal trainers
    View more about Fitstop Milton
    About

    Fitstop Milton is a community-focused gym offering personal training in a group environment with certified personal trainers. Voted best gym in inner Brisbane 2023, they tailor sessions to all fitness levels and goals.

    Qualifications
    • All coaching team are certified personal trainers
    Experience

    Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness

    Training methods

    Strength and Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced athletes, All fitness levels, Everyone

    Pricing

    Trial 2 weeks: $64 AUD

    Free offers and trials

    1st session free when downloading Fitstop App

    Nutrition

    Nutritional guidance included in membership

    Group classes

    Structured strength and conditioning classes, Group training sessions with personal training approach

    Practical
    • Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone
    Address

    4/55 Railway Ter, Milton QLD 4064

    Team
    • GigiOwner/Coach
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