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Personal trainers

Personal Trainers in Brisbane - Page 2

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

75 trainers & gyms in Brisbane with online coaching and nutrition support

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Personal trainers

  • Carina Heights, QLDPersonal trainer5(17)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Impact Coaching
    About

    Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning

    Training methods

    Strength Training, Progressive Programming

    Where they train

    Gym-based, Online

    Pricing

    Free offer: FREE 1-on-1 Clarity Session

    Free offers and trials

    FREE 1-on-1 Clarity Session

    Online coaching

    Online Personal Training available

    Nutrition

    Personalised Macros coaching and nutrition guidance included in coaching programs

    Practical
    • Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017
    Address

    803 Creek Rd, Carina Heights QLD 4152

    Team
    • Rob
    Client testimonials
    Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!
    Anonymous
    Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.
    Anonymous
    Rob is really understanding of what am looking for in a...
    Beth Earl
  • Capalaba, QLDPersonal trainer4.9(13)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about In-house Fitness
    About

    Josh at In-house Fitness has been helping people in the Redlands since 2017 repair their relationship with food, exercise and mental grit to become leaner, stronger, happier and healthier.

    Qualifications
    • Personal Trainer
    • FMA Strength and Conditioning Coach
    Experience

    7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Obstacle Course Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

    Free offers and trials

    Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

    Online coaching

    true

    Nutrition

    true

    Facilities

    Fully equipped training studio (as mentioned in testimonials)

    Practical
    • Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au
    Address

    19 Kensington St, Capalaba QLD 4157

    Team
    • JoshHead Coach/Owner
    Client testimonials
    I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self-conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance, I'd probably be sitting at home getting less fit, and fatter.
    Brett
    Josh is a very encouraging and non-judgemental professional. I highly recommend In-House for all your fitness requirements.
    Carley
    Josh is an absolute legend. Straight up. He has helped me find myself, find my confidence and fixed my relationship with diet and exercise. He truely has helped me to be the best version of myself. His fully equipped training studio has everything you would ever need. All body confidence, strength and growth. No circuits, burpees or aggressive trainers!!
    Matt
  • Forest Lake, QLDPersonal trainer5(10)

    • Strength & Conditioning
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate IV Nutrition
    View more about CTL Coaching
    About

    CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.

    Qualifications
    • Certificate IV Nutrition
    • Health & Wellness Coach
    • Pregnancy & Post-Natal Corrective Exercise Specialist
    • Pelvic Floor Physical Therapy Certified
    Experience

    Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

    Specialisations

    Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Resistance Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

    Pricing

    Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

    Online coaching

    Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

    Nutrition

    Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

    Group classes

    Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

    Practical
    • Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)
    Address

    Pintail Cres, Forest Lake QLD 4078

  • Kangaroo Point, QLDPersonal trainer4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about CW Strength
    About

    CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

    Experience

    6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

    Training methods

    Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

    Pricing

    Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

    Online coaching

    Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

    Nutrition

    Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

    Practical
    • Booking: Online sign-up through website, then questionnaire and first call
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie Wilkes
    Client testimonials
    Rush Lost 10.2kg of fat in 15 weeks
    Jonas Lost 8kg Of Fat in 8 weeks
    Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%
  • Windsor, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.
    Michael Boehm, 32, Scientist
    Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.
    Renata Egan
    I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.
    Judith Singleton
  • Yeerongpilly, QLDPersonal trainer4.8(5)

    • Strength Training
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Built By Beau PT
    About

    Experienced and certified personal trainer dedicated to helping clients achieve their health and fitness goals through personalised programs, strength training, and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Fitness
    Experience

    Beau has a wealth of experience in personal training, strength training, and nutrition. He takes a personalised approach to training, thoroughly assessing each client's fitness goals and capabilities before developing an individualised plan.

    Specialisations

    Strength Training, Weight Loss, General Fitness

    Training methods

    Personal Training, Strength Training

    Where they train

    Gym-based, Online

    Pricing

    Personal training rates available upon booking free consultation; Free session: First session is FREE

    Free offers and trials

    Free first session with assessment; Free session when you refer a friend

    Online coaching

    Available - train on your own terms with trainer monitoring workouts, tracking results, and providing motivation

    Nutrition

    Nutrition guidance mentioned as part of trainer's expertise

    Practical
    • Booking: Google Form for free session application: https://docs.google.com/forms/d/e/1FAIpQLSdYHE-xnsoyVg_WS6FZ8v3_C0l9xA3J6jVnU_yRtA52WX-ZnQ/viewform?usp=pp_url
    Address

    25 Figtree St, Yeerongpilly QLD 4105

    Client testimonials
    If you're considering using a PT for the first time Beau is a great choice. It was my first time back in the gym for a long time and he made me feel super comfortable and confident. Each weekly session is getting me one step closer to my goals.
    Remy Di Clemente
    Training with Beau has completely transformed my fitness journey! Right from the start, he took the time to really get to know my goals, fitness level, and any hurdles I was facing, crafting a personalised plan that truly suits me.
    Claire Marie Catingub
    Beau is super friendly and makes training and going to the gym feel really approachable and achievable. I've learnt a lot so far, and I feel so much more confident thanks to our sessions!
    Rhiannon Tate
  • Chermside, QLDPersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Coach Jesse Gorton
    About

    Coach Jesse is a performance strategist with years of experience creating science-backed training programs and nutrition plans. He combines elite training principles with practical coaching to help clients level up strength, fitness, and mindset.

    Experience

    Years of experience and dedication to fitness coaching, specializing in evidence-based training programs.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online training weekly: $50 per week; Personal training weekly: $100 per week (exclusive to TotalFusion Chermside members)

    Free offers and trials

    Free consultation available

    Online coaching

    Cost: $50 per week; Features: 24/7 access to training platform; Weekly catch-ups; Unlimited access via in-app messaging; 100+ exercise videos; 12 week evolving training plans; Nutrition plans

    Nutrition

    Nutrition plans: Included in both personal training and online training packages

    Practical
    • Booking: Online booking system (as.me/schedule); Phone: 0413 571 696; Email: jesse@coachjessegorton.com.au; Contact form on website
    Address

    Shop 100A, Shop 100A / 101/101 Gympie Rd, Chermside QLD 4032

  • East Brisbane, QLDPersonal trainer5(1)

    • Women's Fitness
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Elite Health & Traning
    About

    Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

    Qualifications
    • Personal Trainer
    • Accredited Sports Nutritionist
    • Mindset Coach
    Experience

    17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

    Specialisations

    Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women, All ages

    Online coaching

    Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

    Nutrition

    Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

    Practical
    • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website
    Address

    22 Wellington Rd, East Brisbane QLD 4169

    Client testimonials
    I've learnt to love myself and love the body that I have. I've learnt so much from Bek.
    Ella Donovan
    I've found myself again. I've worked on improving my relationship with food and training.
    Elyce
    I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.
    Lina
  • Scarborough, QLDPersonal trainer

    • Rehab / Injury Recovery
    • Women's Fitness
    • Movement Correction
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Rebuild Program
    About

    Rebuild Program helps active ladies gain confidence to move freely and break free of the pain cycle. Founded by Lisa Maclean, the program has helped over 10,000 ladies worldwide with corrective exercises, biomechanics analysis, and personalized coaching.

    Experience

    Lisa Maclean has real-world experience rehabbing clients and elite athletes. She personally overcame a back injury that a specialist recommended surgery for, which led her to develop her approach. Programs have helped over 10,000 ladies worldwide; free resources viewed by millions monthly.

    Specialisations

    Rehab / Injury Recovery, Women's Fitness, Movement Correction, Pain Management

    Training methods

    Corrective Exercises, Biomechanics Analysis, Functional Training, Mobility & Stability Work

    Where they train

    Online, Private Studio

    Ideal for

    Women, Active females, Women with movement restrictions, Women in pain, Women wanting to improve flexibility, strength, mobility, Women with energy/habit improvement goals

    Pricing

    Free offers: FREE 3 Day Back Relief Program, FREE 5 Day Back Relief Challenge; Vip rebuild program: 12-week done-for-you personalized coaching (exact price not stated on site)

    Free offers and trials

    FREE 3 Day Back Relief Program; FREE 5 Day Back Relief Challenge; Free initial strategy session consultation available (60 mins)

    Online coaching

    Full online coaching programs available. VIP Rebuild Program includes personalized app with 24/7 support and guidance. Coaching delivered worldwide to ladies' living rooms. Programs available via custom app.

    Nutrition

    Yes - Kelly Robinson (Nutrition Specialist) provides nutrition coaching focusing on hormones, gut health, food intolerances, inflammation, and energy levels as part of VIP program.

    Group classes

    GROUP Coaching (Rebuild Your Movement)

    Practical
    • Booking: Online booking system, phone consultation available (0402269586), email (admin@rebuildprogram.com.au)
    Address

    171 Mein St, Scarborough QLD 4020

    Team
    • Lisa MacleanMovement, Pain Relief, Corrective Exercises
    • Duncan MacleanTechnical/Systems (back office operations, custom app development)
    • Christie KeenanClient support, consultations, program suitability assessment
    • Shereen ListerMindset coaching, procrastination, self-sabotage, habits, stress management
    • Kelly RobinsonNutrition coaching focusing on hormones, gut health, food intolerances, inflammation
  • Chermside West, QLDPersonal trainer5(1)

    • Gymnastics
    • Calisthenics
    • Olympic Lifting
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Anna Wish Coaching Pty Ltd
    About

    Anna is a coach specialising in gymnastics, calisthenics, Olympic weightlifting, power & speed, hybrid training, and CrossFit. She offers personalised 1:1 online coaching and nutrition coaching for athletes.

    Specialisations

    Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition

    Training methods

    Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training

    Where they train

    Online

    Ideal for

    Athletes, gym members, individuals with diverse training goals

    Free offers and trials

    45-min consultation and goal-setting session included with 1:1 coaching package

    Online coaching

    1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).

    Nutrition

    Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.

    Practical
    • Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.
    Address

    594 Rode Rd, Chermside West QLD 4032

  • Lota, QLDPersonal trainer

    • Weight Loss
    • Body Transformation
    • Boxing Fitness
    • Mobile
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Brisbane 2 Bayside Personal Training
    About

    Mobile personal trainer serving Brisbane since 2008. Specialises in weight loss, body transformation, and boxing fitness. Coach Colin Stuart comes to you to save time, stress and money.

    Qualifications
    • Personal Trainer
    • Boxing Coach
    • Martial Arts Coach
    Experience

    16+ years. Since 2008, transforming clients into fitter and healthier versions of themselves through mobile personal training.

    Specialisations

    Weight Loss, Body Transformation, Boxing Fitness

    Training methods

    Boxing, Martial Arts, Functional Training

    Where they train

    Mobile, Online

    Online coaching

    Online training app available

    Nutrition

    Nutrition coaching and weight loss support offered

    Group classes

    Small Group Fitness

    Practical
    • Booking: Phone; Email; Website contact form
    Address

    83/43 Richard St, Lota QLD 4179

    Team
    • Colin Stuart
  • Greenslopes, QLDPersonal trainer5(5)

    • Weight Loss
    • Beginners
    • Gym Anxiety / Fitness Phobia
    • Gym based
    • Online coaching
    • Nutrition support
    • 26+ years' experience
    View more about Steve Marquette Fitness
    About

    Steve Marquette is a dedicated personal trainer with 26 years of industry experience. He specialises in helping gym-phobic beginners and those with fitness anxiety achieve their health goals through his signature 8-Week Wellness Warrior Challenge, combining mindset, movement, nutrition and community support.

    Experience

    26+ years. 26 years as a personal trainer, club manager and business owner in the fitness industry. Started training at 14 at local PCYC and developed lifelong passion for fitness and wellness.

    Specialisations

    Weight Loss, Beginners, Gym Anxiety / Fitness Phobia, Mindset Coaching, Holistic Health

    Training methods

    Personal Training, Online Coaching, Holistic Health Coaching, Boxing, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Gym-phobic individuals, People with gym anxiety, Weight loss focused clients, Individuals seeking holistic wellness approach

    Pricing

    Booking system: Online booking calendar available; Online 8week challenge: Price not explicitly stated on website; Face to face 8week challenge: Price not explicitly stated on website

    Online coaching

    Format: Video calls, emails, apps; Duration: 8-week Wellness Warrior Challenge; Includes: Personalised programs, fitness app with exercise videos, eating and recipe guide, expert guidance, accountability and motivation

    Nutrition

    Services: Nutrition coaching, eating and recipe guide, meal planning, dietary support as part of holistic coaching approach

    Group classes

    Wednesday Group Boxing Session (free for 1-on-1 PT clients)

    Class timetable

    Wednesday group boxing sessions mentioned; full schedule not provided

    Practical
    • Booking: Online booking calendar system (Wix booking)
    Address

    Jetts Fitness Greenslopes, 700 Logan Rd, Greenslopes QLD 4120

    Client testimonials
    Steve's coaching transformed my health and mindset. I feel stronger and more confident than ever.
    Emma Brown
    She had never trained at a gym before but 3 weeks into the Wellness Warrior Challenge and Sharan has already lost 5kg and is smashing it. No hacks, no secret sauce, just old fashioned showing up consistently for her PT sessions, eating clean with a slight calorie deficit without starving, and being held accountable with check ins through my app.
    Steve Marquette (case study - Sharan)
  • Jindalee, QLDPersonal trainer4.9(8)

    • Weight Loss
    • Muscle Building
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about NXT LVL Performance
    About

    Not just a trainer — a complete coaching system for body, habits and mindset transformation. Personalized programming, nutritional guidance, and 24/7 accountability support.

    Experience

    Coach specialises in creating personalized transformation systems combining progressive training, habit correction, and mindset coaching. Focus on sustainable, long-term results rather than quick fixes.

    Specialisations

    Weight Loss, Muscle Building, Athletic Performance, Pre-Natal

    Training methods

    Personalised Programming, Habit Correction, Mindset Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Anyone seeking body transformation, Those wanting habit and mindset change, Pre-natal/pregnancy preparation, Endurance athletes (Ironman prep mentioned)

    Free offers and trials

    Free 30-minute setup call to discuss goals and build custom plan

    Online coaching

    Available. Custom workout programs with video demonstrations, real-time progress tracking, and 24/7 messaging support via app.

    Nutrition

    Nutritional guidance included - clear, practical direction on food choices and eating habits to support energy, health, and results.

    Practical
    • Booking: Online form on website, phone call (0421 963 725)
    Address

    Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

    Team
    • Not explicitly named
    Client testimonials
    NXT LVL has helped me build real discipline, accountability, and consistency to push through the tough days. If you're serious about chasing your goals, I highly recommend NXT LVL Performance.
    Jake
    Since starting NXT LVL, I have become more consistent with my training and overall health. Physically I've gained strength and definition, and I feel way more energised during the day. Mentally, I've built more discipline and confidence.
    My pregnancy was incredibly easy — no pain at all, even with twins. I truly believe this was because of the preparation we did pre-pregnancy. I'm so grateful for the support and guidance. Thank you!
  • Camp Hill, QLDPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole
  • New Farm, QLDPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • Redcliffe, QLDPersonal trainer5(5)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about CT Training & Nutrition
    About

    Charlotte Tapping is a personal trainer and nutrition coach who helps clients build healthy relationships with exercise and training, whether starting out, pursuing competition goals, or levelling up their health.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Beginners

    Training methods

    Functional Training, Strength Training, Conditioning

    Where they train

    Online

    Pricing

    Ct method program 3 day: $15 per week; Ct method program 6 day: $15 per week; Online coaching training only: $30 per week for 12 weeks; Online coaching nutrition only: $30 per week for 12 weeks; Nutrition consultation once off: $60; Online coaching nutrition and training: $60 per week for 12 weeks

    Free offers and trials

    FREE coaching enquiry call

    Online coaching

    Features: 24/7 access to training/nutrition via app; Access to messages with coach; Personalised training and/or nutrition program; Healthy habits tracking (steps, food, etc.); Weekly check-ins; Exercise swaps and at-home alternatives; Video demonstrations and form feedback; In-app nutrition plan with 100s of recipes; Progress tracking & accountability; Access to exclusive CT Coaching community Facebook group; Personalised online coaching via app with 24/7 access to training/nutrition programs

    Nutrition

    Formats: Online coaching package (nutrition and training); Nutrition-only program; Once-off nutrition consultation; Offerings: Nutrition coaching; Personalised nutrition plans; Meal planning with 100s of recipes; Dietary support

    Practical
    • Booking: Online booking system (Trainerize app); Application form (Jotform); Free enquiry call booking
    Address

    Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020

  • MacGregor, QLDPersonal trainer5(3)

    • Women's Fitness
    • Plant-Based Nutrition
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
    About

    Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.

    Experience

    12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

    Specialisations

    Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

    Training methods

    Weight Lifting, Functional Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

    Online coaching

    Full online coaching and personal training programs available for clients who prefer to train at home or remotely

    Nutrition

    Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

    Practical
    • Booking: Email (veganlovebycass@gmail.com) or contact form on website
    Address

    World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

  • Nundah, QLDPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about Your Fit Nutrition & Fitness Professionals
    About

    Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.

    Experience

    7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Semi-Private Training, Group Fitness, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Corporate employees, General population

    Free offers and trials

    Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

    Online coaching

    Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

    Nutrition

    One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

    Group classes

    High-energy group fitness classes available

    Practical
    • Booking: Online form/contact form on website
    Address

    1/2 Jenner St, Nundah QLD 4012

    Team
    • Amy
    • Sean
    Client testimonials
    I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.
    Catherine Meiklejohn
    Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.
    Damian Brunow
    I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!
    Laura Hunt
  • Toowong, QLDPersonal trainer

    • Personal Training
    • Boxing
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about Techfit Training
    About

    Qualified personal trainer with 5+ years fitness and boxing experience. Also a student dietician who is passionate about educating clients on fitness, health and lifestyle change.

    Qualifications
    • Qualified Personal Trainer
    • Student Dietician
    Experience

    5+ years. 5+ years boxing experience and upwards of 5 years in the fitness industry. Passion-driven, detail-orientated and client-focused trainer focused on education and lifestyle change.

    Specialisations

    Personal Training, Boxing

    Training methods

    Boxing, Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    All levels (boxing), All fitness levels

    Online coaching

    Online coaching available. Fill out online form to enquire.

    Nutrition

    Student Dietician on staff

    Class timetable

    Booking note: All bookings done online. Drop-ins require prior confirmation.; Operating hours: Monday - Friday: 6:30 AM - 9:00 PM

    Practical
    • Booking: Online booking form at website
    Address

    39 Campbell St, Toowong QLD 4066

    Team
    • Will (William R Wagaju)
  • Loganholme, QLDPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Fresh Fitness
    About

    Fresh Fitness is a health and fitness studio in Cornubia, Loganholme, specialising in personal training, boot camps, yoga, kickboxing, boxing, martial arts, nutrition, mindset and life coaching. They help clients lose weight, build strength, and learn self-defense with over 14 years of industry experience.

    Experience

    14+ years. Helping people transform their health, fitness and life from Brisbane to the Gold Coast in Queensland for over 14 years through Boot Camps, Personal Training, Yoga, and online programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Personal Training, Boot Camps, Yoga, Kickboxing, Boxing, Mixed Martial Arts, Pilates, Core Strengthening, Cardio Fitness Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss focused clients, Strength and muscle building clients, Martial arts and self-defense learners, General fitness clients

    Online coaching

    Online coaching, online programs and guides available worldwide

    Nutrition

    Nutrition coaching offered

    Group classes

    Boot Camps, Yoga classes, Kickboxing classes, Group training

    Practical
    • Booking: Online contact form available; Phone: 1300 628 656
    Address

    4 Osborne Ct, Loganholme QLD 4129

    Client testimonials
    Shari has completely transformed her health, mind-set and body in our last 10 Week Boot Camp
    Shari
    Tianan trained like an absolute machine in our last Boot Camp and shed a further 7 kilos after originally losing over 30 kilos with us
    Tianan
    Jasmine has completely transformed her health, mind-set and body in our last 10 Week Boot Camp
    Jasmine
  • Clayfield, QLDPersonal trainer4.8(16)

    • Athletic Performance
    • Executive Health & Performance
    • Body Recomposition
    • Private studio
    • Online coaching
    • Nutrition support
    View more about HARTS PERFORMANCE
    About

    HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.

    Experience

    Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.

    Specialisations

    Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction

    Training methods

    Strength Training, Precision Programming, Data-driven Training, Recovery Management

    Where they train

    Private Studio, Online

    Ideal for

    Executives, CEOs, Business leaders, High performers, Athletes, Over 50s

    Online coaching

    Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.

    Nutrition

    Fully managed nutrition planning integrated with online coaching systems

    Practical
    • Booking: Online booking system or chat contact
    Address

    HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011

    Client testimonials
    A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.
    Alexa Young, CA
  • Wellington Point, QLDPersonal trainer5(6)

    • Weight Loss
    • Muscle Gain
    • Improved Fitness Levels
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Aztec Fitness
    About

    Aztec Fitness is dedicated to helping you reach your health and wellness goals through personalized training and support. Offers in-person and online personal training with tailored workout plans.

    Experience

    The trainer mentions having 'vast years of experience within the Fitness Industry and Corporate World' and offers business coaching to other fitness professionals.

    Specialisations

    Weight Loss, Muscle Gain, Improved Fitness Levels, Lifestyle Changes

    Training methods

    Personal Training, Online Personal Training

    Where they train

    Private Studio, Online

    Online coaching

    Online personal training offered with convenience, flexibility, personalized guidance, and accessibility for clients in any location.

    Nutrition

    Personal trainer provides guidance on nutritional advice as part of personalized coaching.

    Practical
    • Booking: Contact via phone (0432 366 851), email (aztecfitness810@gmail.com), or online contact form on website.
    Address

    15 Leonard St, Wellington Point QLD 4160

    Client testimonials
    I have achieved my fitness goals with Aztec Fitness. Highly recommend!
    Aztec Fitness are knowledgeable, awesome motivators and keep me accountable.

Gyms with personal trainingPT is usually charged on top of membership

  • Browns Plains, QLDChain gym4.2(148)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Browns Plains offering personal training, unlimited group fitness classes, reformer Pilates, yoga, exercise physiology and FIIT30 with supportive community atmosphere.

    Experience

    Fernwood Browns Plains has female experts in women's health who tailor fitness programs

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au
    Address

    48 Browns Plains Rd, Browns Plains QLD 4118

  • Hendra, QLDGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zac Keune Fitness
    About

    Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.

    Qualifications
    • Certified Personal Trainer
    • Fitness Coach
    Experience

    10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

    Training methods

    Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Beginners, Professional athletes

    Pricing

    $65 per session (PT Membership plan)

    Membership

    $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

    Free offers and trials

    Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

    Online coaching

    Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

    Nutrition

    Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

    Group classes

    Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

    Practical
    • Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

  • West End, QLDGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • South Brisbane, QLDGym4.9(38)

    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Never Quit Sth Brisbane
    About

    Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Free offers and trials

    3 days unlimited training for $3 introductory offer

    Online coaching

    Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

    Nutrition

    Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

    Group classes

    SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

    Facilities

    Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

    Practical
    • Parking: Off street parking available plus public carparks nearby
    • Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar
    Address

    19 Merivale St, South Brisbane QLD 4101

  • Underwood, QLDChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Chermside, QLDChain gym4.3(79)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available by form submission for group fitness classes

    Online coaching

    Virtual Classes available

    Nutrition

    Food Coaching available; Healthy Recipes provided

    Group classes

    RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

    Facilities

    Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

    Practical
    • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
    • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
    Address

    Westfield, 395 Hamilton Rd, Chermside QLD 4032

  • Rothwell, QLDChain gym4.1(109)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Rothwell
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Functional Training, Small Group Training

    Where they train

    Gym-based

    Online coaching

    Online coaching available through Imogen Turner

    Nutrition

    Nutrition coaching and dietary support available through trainers (particularly Ricky Tyler who holds Certificate IV Allied Health Nutrition & Dietetics, and Imogen Turner who incorporates nutritional advice)

    Facilities

    Cardio Equipment, Change Rooms, Functional Training Zone, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Booking: Online via https://join.goodlife.com.au/ or contact local club
    Address

    739 Deception Bay Rd, Rothwell QLD 4022

    Team
    • Michael 'Donny' Donovan
    • Imogen Turner
    • Ricky Tyler
  • Brisbane City, QLDGym5(57)

    • Weight Loss
    • Muscle Building
    • Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Furlani Fitness
    About

    Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

    Experience

    20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

    Specialisations

    Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, High performers, Entrepreneurs, General adult population

    Free offers and trials

    Free Consultation

    Online coaching

    Yes - Online coaching available as delivery method

    Nutrition

    Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

    Practical
    • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
    Address

    157 Ann St, Brisbane City QLD 4000

  • Carindale, QLDChain gym4.6(189)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training

    Where they train

    Gym-based, Studio, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available

    Class timetable

    Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.

    Practical
    • Parking: Massive private undercover car park (free)
    • Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
    Address

    14 Carindale St, Carindale QLD 4152

  • Chermside, QLDChain gym3.6(421)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Chermside
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, General Health & Fitness, Functional Training, Athletic Performance, Rehab / Injury Recovery, Bodybuilding

    Training methods

    Reformer Pilates, HIIT, Cycle Studio, Group Fitness, Bodybuilding, Functional Training, Boxing, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels from beginners to elite athletes; working professionals and families

    Online coaching

    Online coaching available (mentioned for Sat Mistry)

    Nutrition

    Nutrition & dietary guidance available through some trainers (e.g., Brant Shin)

    Group classes

    BODYPUMP, Reform Pilates

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Reform Pilates Studio, Sauna, Steam Room, Change Rooms, Ladies Only Zone, Personal Training Campus AIPT

    Class timetable

    Available on website at https://www.goodlife.com.au/classes/club-timetable/chermside

    Practical
    • Booking: Online booking system (Clubware) for classes; 'Contact trainer' option available for personal training
    Address

    Gympie Rd, Chermside QLD 4032

    Team
    • Brant Shin
    • Kelly Carter
    • Jenna Williams
    • Emilie McBride
    • Michael Adams
    • Sat Mistry
    • Paul Wasley
    • Michael Thomas
    • Tessa Warry
  • MacGregor, QLDGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Real Results Strength Coach
    About

    Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients

    Pricing

    Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website

    Free offers and trials

    First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.

    Online coaching

    Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.

    Nutrition

    Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.

    Practical
    • Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
    Address

    568 Kessels Rd, MacGregor QLD 4109

  • Browns Plains, QLDGym5(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Bailey Little Coaching
    About

    Bailey Little Fitness in Browns Plains is a results-driven fitness hub offering expert personal training, group fitness classes, and tailored nutrition coaching to help you reach your health goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels

    Online coaching

    Flexible online training programmes available for clients who prefer to train remotely

    Nutrition

    Expert guidance on diet and nutrition; structured weight loss programmes

    Group classes

    Dynamic and motivating group workouts suitable for all levels

    Practical
    • Booking: Phone: 0460 630 535
    Address

    18 Commerce Dr, Browns Plains QLD 4118

  • Redcliffe, QLDGym5(25)

    • Women's Fitness
    • Core Strength
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about H.A.I.L. Fitness
    About

    H.A.I.L. Fitness offers holistic, intuitive movement training for women. A well-balanced system improving posture, core strength, energy levels and overall wellness without burnout, with support for body, mind, hormones and nutrition.

    Experience

    17+ years. Hayley has worked with hundreds of women over 17 years supporting them to create body and lifestyle change. Focus on holistic health, helping clients understand their body's needs and create sustainable health practices.

    Specialisations

    Women's Fitness, Core Strength, Postural Alignment, Functional Training, Injury Recovery / Rehabilitation, Weight Loss, Post-Natal, Hormone Support, Holistic Health

    Training methods

    ELDOA (myofascial stretching), Functional Training, Strength Training, HIIT, Swiss Ball Core Work, Yoga (Gentle Vinyasa), Mobility and Stretching, Breathwork, Intuitive Movement

    Where they train

    Private Studio, Online

    Ideal for

    Women, Clients with postural issues, Those with back, neck, shoulder, hip pain, Migraine sufferers, Clients seeking sustainable, holistic approaches, Those with injury or limitations, Post-natal clients, Anyone wanting strength without burnout

    Pricing

    One on one coaching: Pricing not explicitly stated on website; Hail app subscription: $47 per month AUD (includes ELDOA 8-week series and full training library); Semi private training: Pricing not explicitly stated on website; Posture mobility movement assessment: 2-hour comprehensive session - pricing not stated

    Free offers and trials

    Studio visit: Pop in for a chat and studio tour to discuss body assessment and whether services suit needs; Initial consultation: Free consultation available - contact to arrange

    Online coaching

    Hail app: Full training library available through H.A.I.L App with focus on minimal equipment, postural awareness, training without burnout; Eldoa series: 8-week live guided ELDOA series available online (Tuesdays 5:30pm AEST), sessions recorded for on-demand replay; One on one online: Available - can train with Hayley face-to-face or online

    Nutrition

    Guidance on listening to your own body and creating healthy, results-based nutrition plans; Service name: Nutrition & Health Coaching

    Group classes

    Swiss Ball Core, Strength, Core, Stretch & Mobility, Happy Hips, ELDOA, Glutes, Glutes & Core, Gentle Vinyasa Yoga, Core and Back Care, HIIT (Saturday option)

    Class timetable

    Friday: 6:00-6:45am Strength; 9:30-10:15am ELDOA; Monday: 6:00-6:45am Swiss Ball Core; 9:30-10:15am Swiss Ball Core; 5:15-6:00pm Strength; Tuesday: 6:00-6:45am Strength; 7:00-7:45am Stretch & Mobility; 9:30-10:15am Strength; 5:15-6:00pm Glutes & Core; Saturday: 7:15-8:15am Strength & HIIT (1 hour); 8:30-9:30am Core; Thursday: 6:00-6:45am Strength; 7:00-7:45am Happy Hips; 9:30-10:15am Strength; 5:15-6:00pm Strength; Wednesday: 6:00-6:45am Core; 9:30-10:15am Glutes; 5:15-6:00pm ELDOA

    Practical
    • Booking: Email: hayley@hailfitness.com.au; Phone: 0477 276 338; Contact form on website; H.A.I.L App for online training
    Address

    19 Creek St, Redcliffe QLD 4020

    Team
    • Hayley
    • BethSupport trainer (mentioned in testimonials)
    Client testimonials
    After trying multiple trainers and many gyms, I finally found a personal trainer/gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone.
    Kellie
    I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer.
    Kerri-Ann
    Hayley has changed my life. I've never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care.
    Rhianna
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