Personal Trainers in Brisbane - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• ZK

  Zac Keune Fitness

  Hendra, QLDGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Hendra listings

  View more about Zac Keune Fitness

  About

  Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.

  Qualifications

  • Certified Personal Trainer
  • Fitness Coach

  Experience

  10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

  Training methods

  Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, Beginners, Professional athletes

  Pricing

  $65 per session (PT Membership plan)

  Membership

  $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

  Free offers and trials

  Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

  Online coaching

  Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

  Nutrition

  Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

  Group classes

  Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

  Practical

  • Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

• FC

  Fitness Cartel Health Clubs Aspley - 24/7 Gym

  Aspley, QLDGym·4.7(988)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Aspley listings

  View more about Fitness Cartel Health Clubs Aspley - 24/7 Gym

  About

  Fitness Cartel Aspley is an ultramodern 24/7 gym with spacious free weights areas, cardio zones, functional training rigs, group fitness classes, reformer pilates, and saunas. Experienced trainers guide members toward their fitness goals in a supportive community.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Body Composition, Injury Prevention, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, HIIT, Functional Training, Powerlifting, Boxing, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediate lifters, Advanced athletes, Families (with Kids Cartel childcare)

  Free offers and trials

  Free trial pass offered

  Nutrition

  true

  Group classes

  Reformer Pilates, HIIT Cartel, Bootcamp, Cycle Classes, Functional Training Classes

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, Cafe & Members Lounge, 24/7 Access, Kids Cartel (Childcare)

  Practical

  • Booking: Online booking system (YepBooking); Phone; Email

  Address

  Shop 1/815 Zillmere Rd, Aspley QLD 4034

  Team

  • HAHarisyn Alchin
  • JCJaylen Camilleri
  • PMPakau Morgan
  • NHNicola Houghton

• CD

  Carla Di Fabio Strength & Wellness Coach

  Stafford, QLDGym·5(19)

  • Strength & Conditioning
  • Women's Fitness
  • Menopause Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Nationally Recognised Nutritionist

  Claim this listingSee Stafford listings

  View more about Carla Di Fabio Strength & Wellness Coach

  About

  Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

  Qualifications

  • Nationally Recognised Nutritionist

  Experience

  25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

  Specialisations

  Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

  Training methods

  Strength Training, Boxing, High Intensity Resistance Training (HIRT)

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

  Online coaching

  Online personal training available (mentioned in contact form options)

  Nutrition

  Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

  Group classes

  Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

  Practical

  • Booking: Email, phone, or online contact form

  Address

  1/7 Wolverhampton St, Stafford QLD 4053

  Client testimonials

  “I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”

• PD

  PE Department

  Chelmer, QLDGym·4.8(5)

  • Strength & Conditioning
  • Fitness
  • Pilates

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Qualified Coach

  Claim this listingSee Chelmer listings

  View more about PE Department

  About

  Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.

  Qualifications

  • Qualified Coach
  • Qualified Group Trainer

  Specialisations

  Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes

  Online coaching

  Zoom sessions and videos available (demonstrated during lockdown)

  Nutrition

  Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)

  Group classes

  Strength Department, Fitness Department, All In, Sweat Session, Pilates Department

  Facilities

  Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio

  Class timetable

  Schedule image provided (July 2025) on website showing class times

  Practical

  • Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)

  Address

  83 Oxley Rd, Chelmer QLD 4068

  Team

  • BJBrendon JoosteOverall fitness and community building
  • LRLiam RobbertStrength Training, Rehabilitation, Weight Training
  • CLCameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
  • BWBella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
  • BLBrinlee Lock

  Client testimonials

  “Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.”

  “There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.”

  “Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.”

• NS

  New Start PT | Personal Training For Over 30s

  Bowen Hills, QLDGym·5(110)

  • Weight Loss
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelors Degree in Biomedical Science

  Claim this listingSee Bowen Hills listings

  View more about New Start PT | Personal Training For Over 30s

  About

  New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

  Qualifications

  • Bachelors Degree in Biomedical Science
  • Internationally Certified Personal Trainer

  Experience

  15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

  Specialisations

  Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

  Training methods

  Functional Training, Strength Training, Tailored Wellness Programs

  Where they train

  Private Studio, Online

  Ideal for

  Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

  Pricing

  Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

  Free offers and trials

  Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

  Online coaching

  Online Personal Training available (mentioned in contact form options)

  Nutrition

  Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

  Practical

  • Accessibility: NDIS Training page indicates registration for NDIS support
  • Insurance: NDIS Training offered (dedicated page on website)

  Address

  78 Brookes St, Bowen Hills QLD 4006

  Team

  • JJoshPosture correction, desk work-related pain relief

  Client testimonials

  “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”

  “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”

  “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”

• MF

  Metaform Fitness

  Fortitude Valley, QLDGym·5(55)

  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$31per week

  Claim this listingSee Fortitude Valley listings

  View more about Metaform Fitness

  About

  A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

  Specialisations

  Strength & Conditioning

  Training methods

  Small Group Training, Personalised Training Programs

  Where they train

  Private Studio, Gym-based

  Pricing

  Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

  Membership

  $31.95/week for gym access; small group training from $59.95/week

  Free offers and trials

  Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

  Nutrition

  Personalised macros and meal plan included in Transformation Package

  Group classes

  45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

  Practical

  • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

  Address

  100 Brookes St, Fortitude Valley QLD 4006

  Team

  • TDTaryn de la Rey
  • MJMitchell Jobson
  • NBNick Beall

  Client testimonials

  “I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”

  “I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”

• P3

  Perform 360 - Coorparoo

  Coorparoo, QLDGym·5(77)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Coorparoo listings

  View more about Perform 360 - Coorparoo

  About

  A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

  Pricing

  Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

  Free offers and trials

  Movement assessment included with initial consultation

  Nutrition

  Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

  Group classes

  Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

  Practical

  • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

  Address

  26 Cambridge St, Coorparoo QLD 4151

  Team

  • RTRach TurnerSmall Group PT - Strength Training
  • LMLiuba MoghilcoSmall Group PT - Strength Training
  • BCBrent CoglanSmall Group PT - Strength Training
  • ANAlex NickersonSmall Group PT - Strength Training, Youth Athletes
  • DKDaiki KimotoYouth Athletes

  Client testimonials

  “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”

  “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”

  “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”

• FF

  Fernwood Fitness

  Loganholme, QLDChain gym·4.7(142)

  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Loganholme listings

  View more about Fernwood Fitness

  About

  Fernwood Loganholme is a supportive 24/7 women's gym offering 40+ group fitness classes weekly including Zumba, yoga, and Pilates, plus small group personal training, childcare, dedicated HYPOXI studio, and expert female staff support.

  Specialisations

  Women's Fitness

  Training methods

  Reformer Pilates, Yoga, Barre, Cycle, HIIT, Circuit Training, Group Fitness, Personal Training, HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available (users can fill form to request)

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Strong Start, Total Body Strength), Cycle, Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Step, RPM, Barre Attack, Barre (Les Mills), Barre, Fat Burner, Circuit, Band Blaster, Ball FIT, Balance & Posture, Zumba, Zumba Toning, Body BLAST, GF Pilates, Pilates, Lite Pace, Reformer Stretch, Reformer Cardio, Xtreme Hip Hop Step, KONGA, Getlow, Abs Butts & Thighs

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities

  Practical

  • Parking: Easy-access free parking
  • Accessibility: Free parking (suggests accessibility)
  • Booking: Online join form, phone booking, or walk-in

  Address

  3878 Pacific Hwy, Loganholme QLD 4129

• ET

  Elevate Training Centre

  Grange, QLDGym·4.9(143)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Clinical Exercise Physiologist

  From$14per week

  Claim this listingSee Grange listings

  View more about Elevate Training Centre

  About

  Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

  Qualifications

  • Accredited Clinical Exercise Physiologist

  Experience

  10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

  Pricing

  3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

  Membership

  Starting from $14 per week

  Free offers and trials

  Free 1 week Elevate FIT Trial

  Nutrition

  Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

  Group classes

  Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

  Facilities

  State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

  Class timetable

  30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

  Practical

  • Parking: Plenty of on-street parking available
  • Accessibility: Easy access via public transport
  • Booking: Online inquiry form, phone
  • Insurance: HICAPS available for private health rebates (Exercise Physiology services)

  Address

  Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

  Team

  • GKGlenn KirbyDirector / Coach
  • LSLeigh SmithStrength and Conditioning Coach
  • JCJeremy CarriganPersonal Trainer
  • ECElla ChapmanAccredited Clinical Exercise Physiologist

• JM

  Just Movement

  The Gap, QLDGym·5(55)

  • Strength & Conditioning
  • Mobility
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee The Gap listings

  View more about Just Movement

  About

  Just Movement is a premium fitness studio in The Gap, Brisbane, specialising in longevity training and functional fitness. Led by Jordan, the studio blends strength, mobility, pilates, yoga, and functional training in an inclusive, ego-free community environment.

  Experience

  Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.

  Specialisations

  Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance

  Training methods

  Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries

  Pricing

  Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website

  Free offers and trials

  Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website

  Online coaching

  Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.

  Nutrition

  Nutritional advice provided as part of online coaching packages

  Group classes

  Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body

  Facilities

  Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space

  Class timetable

  Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...

  Practical

  • Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility

  Address

  166 Settlement Rd, The Gap QLD 4061

  Team

  • JJordanHead Coach / Owner
  • PPetreaPilates Instructor
  • MMartinaYoga Instructor
  • JJoeCoach

  Client testimonials

  “When you get the wrong side of 40 years old there's inevitable challenges in life to meet, and that's where I was and was deeply unhappy and very afraid I was going to let myself go. Everyone knows exercise is key but finding the right exercise and enjoying became even more difficult. Tried lots of gyms and trainers with mixed results. Early 2022 I nervously went to a class run by Jordan and straight away knew he was different from other gym instructors. I made contact with him and started doing one on one training. Jordan put me at ease and was very reassuring. We focused on getting me moving functionally then started on increasing my strength gradually I noticed I was feeling better and doing more things I enjoyed. I can't express how much it means to put on a swimsuit and not feel dreadfully self conscious. I am now not only fitter and stronger than ever but I am happier and confident.”

  “Jordan has truly changed my life. He has unlocked for me a new love of exercising, training and has taught me that no goal is ever too big or small and that anything is possible; all it takes is drive and consistency. Jordan's comforting aura and natural ability to connect with every single client is what makes him and Just Movement stand out amongst any gym that I've stepped foot in. His passion for community and his clear love for exercise and building connections is evident in everything that he does and is the reason why we all show up every day to early morning classes. I couldn't recommend Jordan and Just Movement enough - not only will he provide an insane amount of knowledge and expertise; but you will also get a trainer, a mentor and friend all in one.”

  “I started training with Jordan almost 3 years ago. My goal was not to lose weight but to gain strength & increase mobility after having a shoulder injury. With Jordan's knowledge & support I have definitely achieved this. I am now the fittest & strongest I have ever been & it feels so good! I never liked exercise or gym environments. Just Movement, early mornings and active wear are now a non-negotiable part of my week-day routine that I look forward to each day. Jordan has created an amazing space with a community of beautiful, supportive like-minded people. We have fun & get sh*t done! I have found my tribe.”

• WT

  Witness The Fitness

  Paddington, QLDGym·4.9(116)

  • Strength & Conditioning
  • Group Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

  Claim this listingSee Paddington listings

  View more about Witness The Fitness

  About

  Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

  Qualifications

  • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

  Experience

  11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

  Specialisations

  Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

  Training methods

  Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

  Where they train

  Private Studio, Outdoor

  Ideal for

  Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

  Free offers and trials

  Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

  Nutrition

  Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

  Group classes

  Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

  Class timetable

  Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

  Practical

  • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
  • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions

  Address

  Shop 8/155 Baroona Rd, Paddington QLD 4064

  Team

  • TFTristan ForbesFounder & Owner
  • AMAdam MillerPersonal Trainer & Group Coach
  • TToriExercise Physiologist
  • RSRylan Sandford-BellCoach
  • HHarryExercise Physiologist

  Client testimonials

  “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”

  “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”

  “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”

  “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”

  “The fittest we've been since probably our 20's”

  “It's an incredible experience and you won't regret it”

  “Great bunch of people, great community here, everybody trains hard & encourages each other”

• FX

  Fit X EMS Ascot

  Ascot, QLDGym·5(121)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified EMS trainers

  Claim this listingSee Ascot listings

  View more about Fit X EMS Ascot

  About

  Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

  Qualifications

  • Qualified EMS trainers

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  EMS (Electro Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

  Free offers and trials

  Free trial session; Initial consultation with qualified EMS trainer

  Nutrition

  Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

  Practical

  • Booking: Online booking system (fitxems.com.au/trial-register/)

  Address

  81-85 Racecourse Rd, Ascot QLD 4007

  Team

  • MMicaelaPersonalised EMS training programs
  • KKirstieInjury-specific programming

  Client testimonials

  “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”

  “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”

  “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”

• EW

  Epic Win PT

  Newmarket, QLDGym·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Remedial Massage Therapist

  Claim this listingSee Newmarket listings

  View more about Epic Win PT

  About

  Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

  Qualifications

  • Remedial Massage Therapist
  • Rehab Trainer

  Experience

  16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, HIIT, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

  Pricing

  Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

  Free offers and trials

  Trial Registration Form available on website

  Nutrition

  Mentioned - clients report advice on nourishing body with healthy food

  Group classes

  ICE sessions (6am available), Group Fitness classes, Mat Pilates

  Facilities

  Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

  Class timetable

  6am ICE sessions confirmed; specific class times not fully detailed on website

  Practical

  • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
  • Insurance: NDIS mentioned as contact option

  Address

  Unit 2/8 Finsbury St, Newmarket QLD 4051

  Team

  • JOJon Okulicz
  • SShaylaPersonal Trainer

  Client testimonials

  “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”

  “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”

  “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”

• CC

  Club Crux Personal Training Gym

  South Brisbane, QLDGym·5(83)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Exercise Physiologists on staff

  Claim this listingSee South Brisbane listings

  View more about Club Crux Personal Training Gym

  About

  Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

  Qualifications

  • Exercise Physiologists on staff

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

  Pricing

  Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

  Membership

  $180+ per week

  Free offers and trials

  Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

  Nutrition

  Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

  Group classes

  Semi-private 3:1 sessions (mentioned for Dave's training)

  Facilities

  Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

  Practical

  • Parking: Street parking available nearby with easy access during most times of day
  • Booking: Enquiry form via website; Book a call option available

  Address

  shop 3/1 Cordelia St, South Brisbane QLD 4101

  Client testimonials

  “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”

  “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”

  “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”

• FF

  Fernwood Fitness

  Underwood, QLDChain gym·3.6(102)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Underwood listings

  View more about Fernwood Fitness

  About

  Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

  Free offers and trials

  Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Healthy recipes provided to members

  Group classes

  FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

  Class timetable

  Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

  Practical

  • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au

  Address

  183 Kingston Rd, Underwood QLD 4119

• FF

  Fernwood Fitness

  Chermside, QLDChain gym·4.3(79)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside listings

  View more about Fernwood Fitness

  About

  Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available by form submission for group fitness classes

  Online coaching

  Virtual Classes available

  Nutrition

  Food Coaching available; Healthy Recipes provided

  Group classes

  RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

  Facilities

  Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

  Practical

  • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
  • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au

  Address

  Westfield, 395 Hamilton Rd, Chermside QLD 4032

• SS

  SpeedFit Springwood

  Rochedale South, QLDGym·5(74)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Rochedale South listings

  View more about SpeedFit Springwood

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  EMS (Electrical Muscle Stimulation), Resistance Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

  Free offers and trials

  Try SpeedFit offer mentioned (specific details not provided on main page)

  Nutrition

  Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

  Facilities

  Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

  Practical

  • Parking: On-site parking available
  • Accessibility:
  • Booking: Online form (mentioned on website)

  Address

  Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

  Team

  • VVeronicaOwner

• FF

  Furlani Fitness

  Brisbane City, QLDGym·5(57)

  • Weight Loss
  • Muscle Building
  • Strength Training

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Brisbane City listings

  View more about Furlani Fitness

  About

  Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

  Experience

  20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

  Specialisations

  Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Professionals, High performers, Entrepreneurs, General adult population

  Free offers and trials

  Free Consultation

  Online coaching

  Yes - Online coaching available as delivery method

  Nutrition

  Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

  Practical

  • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)

  Address

  157 Ann St, Brisbane City QLD 4000

• PB

  Personal Best (Toowong)

  Toowong, QLDGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Flexibility & Mobility

  • Free trial session
  • Private studio
  • Home visits
  • Nutrition support

  Claim this listingSee Toowong listings

  View more about Personal Best (Toowong)

  Specialisations

  Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

  Training methods

  Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

  Where they train

  Private Studio, Home Visits, Mobile (office/park), Gym-based

  Ideal for

  Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

  Pricing

  3 PT sessions for $127 (special offer)

  Free offers and trials

  Free trial session for small group training (conditions apply)

  Nutrition

  Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

  Group classes

  Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

  Practical

  • Booking: Phone for booking or trial sessions: (07) 3876 0777

  Address

  5/535 Milton Rd, Toowong QLD 4066

  Client testimonials

  “The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”

  “Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”

  “I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”

• PP

  Prestige-Fit - Private Gym & Recovery Zone

  Gordon Park, QLDGym·4.9(55)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Gordon Park listings

  View more about Prestige-Fit - Private Gym & Recovery Zone

  About

  Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Strength Training, Personalized Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

  Free offers and trials

  21-day trial membership; Free consultation call to discuss memberships and goals

  Nutrition

  true

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

  Practical

  • Booking: Online booking system; Phone consultation; GymMaster online portal

  Address

  25/4 Suez St, Gordon Park QLD 4031

  Team

  • IIsaacPersonal Training, Program Design
  • KKeelyPersonal Training, Coaching
  • RRoukePersonal Training
  • CAChristine AngellSports Massage, Recovery Services

  Client testimonials

  “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”

  “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”

  “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”

• MP

  My Personal Training Indooroopilly

  Indooroopilly, QLDGym·4.9(21)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • 18+ years' experience

  Claim this listingSee Indooroopilly listings

  View more about My Personal Training Indooroopilly

  About

  Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.

  Experience

  18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

  Training methods

  1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise

  Where they train

  Private Studio

  Nutrition

  Sustainable nutrition coaching tailored to individual lifestyle and preferences

  Practical

  • Booking: Online booking available via website (START YOUR JOURNEY / GET STARTED buttons)

  Address

  24 Station Rd, Indooroopilly QLD 4068

  Client testimonials

  “Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.”

  “That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.”

• CH

  Changez Health and Fitness

  Daisy Hill, QLDGym·4.9(110)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Chronic Disease Management

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Daisy Hill listings

  View more about Changez Health and Fitness

  About

  Changez Health and Fitness is a multidisciplinary allied health facility offering integrated rehabilitation, fitness, and nutrition services with a team approach to help clients achieve their health goals.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Chronic Disease Management, Disability Services

  Training methods

  Exercise Physiology, Personal Training, Hydrotherapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with chronic diseases, Athletes, People with disabilities, General fitness clients

  Nutrition

  Medical nutrition therapy, tailored nutrition advice, diet plans. Dietician and Nutritionist on staff.

  Facilities

  State of the art equipment, Hydrotherapy facility, Private gym facility

  Practical

  • Accessibility: Google Maps categories indicate Disability services and support organization registered
  • Booking: Online booking system (halaxy.com) and phone

  Address

  Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127