Personal trainers

Personal Trainers in Brisbane - Page 2

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

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Brisbane at a glance

~$87
typical PT session: $25 to $127
published session range: 238
offer a free consultation or trial: ~$19/wk
typical gym membership: 209 + 277
trainers + gyms with PT: 43
suburbs covered

Directory data updated 24 September 2026.

207 private studio trainers & gyms in Brisbane

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Personal trainers

BexFlex Fitness
Moorooka, QLDPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Mobile
- Online coaching
- Nutrition support
- Cert IV Fitness
Claim this listing See Moorooka listings
View more about BexFlex Fitness
About
Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.
Qualifications
Cert IV Fitness
Cert V Fitness
Level 1 Kettlebell Coach
Level 1 Accredited Boxing Coach
Level 1 Advanced Nutrition
Strength and Conditioning Coach
Rehab FX Course
Experience
6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Kettlebell, Boxing, Functional Training
Where they train
Private Studio, Online, Mobile, Programs
Online coaching
Yes - online courses and programs offered
Nutrition
Level 1 Advanced Nutrition qualification held
Practical
Booking: Email (bexflex22@gmail.com)
Address
85 Muriel Ave, Moorooka QLD 4105
Team
Rebecca 'Bex' LanhamPersonal Trainer
Client testimonials
“I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”
Tim
“Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”
Kate
“Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”
Sandy
Drive Fitness Wavell Heights
Wavell Heights, QLDPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Wavell Heights listings
View more about Drive Fitness Wavell Heights
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
3/151 Hamilton Rd, Wavell Heights QLD 4012
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Shelly's Gym
Manly, QLDPersonal trainer5(5)
- Weight Loss
- Muscle Toning
- Strength & Conditioning
- Private studio
From$35per session
Claim this listing See Manly listings
View more about Shelly's Gym
About
Private fully equipped air-conditioned gym offering tailored 1-on-1 and 2-on-1 personal training sessions for men and women with focus on muscle toning, weight training, and cardio.
Experience
Experience in fitness training with focus on muscle toning, weight training, and cardio exercise.
Specialisations
Weight Loss, Muscle Toning, Strength & Conditioning
Training methods
Weight Training, Cardio Training, Boxercise
Where they train
Private Studio
Ideal for
Men, Women, All fitness levels
Pricing
1 on 1 40min: $35 AUD; 2 on 1 40min: $45 AUD
Facilities
Fully equipped gym, Air-conditioned
Practical
Booking: Call for a chat and to start sessions
Address
397 Esplanade, Manly QLD 4179
TheBodyshed
Ashgrove, QLDPersonal trainer5(2)
- Senior Fitness
- Rehab / Injury Recovery
- Strength & Conditioning
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Graduate of The Centre for Performing Arts (early American modern dance)
$85per session
Claim this listing See Ashgrove listings
View more about TheBodyshed
About
Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.
Qualifications
Graduate of The Centre for Performing Arts (early American modern dance)
Functional Movement Screen (FMS) certified
Fitness Testing certification
Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
Experience
30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management
Training methods
Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen
Where they train
Private Studio, Home Visits
Ideal for
Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels
Pricing
Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary
Free offers and trials
Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals
Nutrition
Personalised nutrition guidance and coaching (mentioned as part of health coaching program)
Group classes
Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes
Facilities
Well-equipped, spotlessly clean home studio, Clients can choose training music
Class timetable
Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website
Practical
Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
Address
12 Bennett Ave, Ashgrove QLD 4060
Client testimonials
“Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”
Norina
“After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”
James
“I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”
Fiona
Live Right Personal Training
Manly, QLDPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- Cardiovascular Fitness
- Private studio
- Outdoor
- Nutrition support
- Master Trainer Australian Institute of Fitness
Claim this listing See Manly listings
View more about Live Right Personal Training
About
Catherine Sheather runs Live Right Personal Training, a home-based gym in central Manly offering indoor and outdoor personal and group training with varied styles including strength, HIIT, boxing and kettlebell training.
Qualifications
Master Trainer Australian Institute of Fitness
Cert III in Fitness
Cert IV in Fitness
Registered Exercise Professional (Fitness Australia)
Registered Australian Fitness Network
Senior First Aid and CPR
Boxing Instructor
Metafit Instructor
Kettlebell Instructor
Blue Card Holder
Specialisations
Strength & Conditioning, Weight Loss, Cardiovascular Fitness, Muscle Building, Toning
Training methods
HIIT, Tabata, Metafit, Boxing, Kettlebell Training, Body Weight Exercises, Functional Training
Where they train
Private Studio, Outdoor
Nutrition
Dietary Guidance included
Group classes
Metafit sessions (HIIT), Small group training, Cardio Blast (rowing, running, skipping, body weight exercises)
Facilities
Fully equipped home-based gym, Indoor training space, Outdoor training area
Practical
Booking: Phone: 0423 162 035
Address
177 Stratton Terrace, Manly QLD 4179
Client testimonials
“She pushes me to go harder and it shows. Regular fitness training is about so much more than physical fitness…. stress management and a positive mental outlook….Catherine makes sure you are looking after YOU. Plus we have so much fun and lots of laughs doing it too!”
Karen K
“I have been seeing Catherine for a few months now and I can definitely see the improvements in myself. I am much stronger now and fitter. I am loving my muscles on my arm and back. Catherine always make each workout fun, enjoyable and challenging. Definitely I highly recommend Catherine for personal training! 10 out of 10”
Gina Irlandez-Kwok
“Catherine is everything you need and want in a personal trainer! She makes each workout fun, challenging and different so you are always smashing goals! If you are looking for a personal trainer with a lot of life experience and awesome knowledge Catherine is your woman!”
Alicia Stoker
Doing it with Dandy
Stafford, QLDPersonal trainer5(18)
- Weight Loss
- Functional Training
- Mobility
- Free consultation
- Private studio
- Nutrition support
From$40per session
Claim this listing See Stafford listings
View more about Doing it with Dandy
About
Dandy is the leading Fat Loss and Functional Personal Trainer in Stafford, operating from a private studio gym within the boutique Alternature Wellness Clinic with specialisation in fat loss and mobility training.
Specialisations
Weight Loss, Functional Training, Mobility
Training methods
Strength Training, Density Training, HIIT, Metabolic Conditioning, Boxing, Stretching, Advanced Mobility Exercises
Where they train
Private Studio
Ideal for
All fitness levels, All ages, All genders, All experience levels, All mobility levels
Pricing
Pt session 30min: $40 per session or 2x sessions for $70; Pt session 45min: $60 per session or 2x sessions for $100; Pt session 60min: $80 per session or 2x sessions for $130; Semi private surcharge: $10 extra per session per additional person; Body reboot challenge 12weeks: $90 per week (3x 30min PT style HIIT sessions)
Free offers and trials
FREE consultation
Nutrition
Nutritional Advice included in sessions
Facilities
Private studio gym within Alternature Wellness Clinic with two training areas, Extensive range of equipment for variety in exercise selection
Practical
Booking: Online booking system (alternature.as.me/doingitwithdandy); Phone (0449 178 439)
Address
24 Minimine St, Stafford QLD 4053
Grounded Strength and Rehab
Coorparoo, QLDPersonal trainer5(21)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Exercise Physiology (university qualified)
Claim this listing See Coorparoo listings
View more about Grounded Strength and Rehab
About
Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.
Qualifications
Exercise Physiology (university qualified)
High-level Powerlifter
Strongman Competitor
Experience
Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility
Training methods
Powerlifting, Functional Training, Restorative Exercise
Where they train
Private Studio
Ideal for
All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations
Free offers and trials
15-minute discovery call
Practical
Booking: Online booking system (Halaxy)
Address
14A Milsom St, Coorparoo QLD 4151
Client testimonials
“When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.”
J.M
“I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!”
N.W
“I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.”
E.E
Fitness Enhancement Personal Training Woolloongabba
Woolloongabba, QLDPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Claim this listing See Woolloongabba listings
View more about Fitness Enhancement Personal Training Woolloongabba
About
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Experience
25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services
Training methods
Functional Training, Custom resistance training, Body weight exercises
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required
Free offers and trials
Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)
Practical
Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
Booking: Online booking system, phone (1800 783 678), free consultation form on website
Address
Unit 1/35 Balaclava St, Woolloongabba QLD 4102
Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
Shari
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
Bruce and Sally
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Kimberlee
Discipline Fitness Coach
Browns Plains, QLDPersonal trainer5(73)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Browns Plains listings
View more about Discipline Fitness Coach
About
Thomas is an experienced personal trainer offering holistic, functional and dynamic fitness training with a focus on building strength and discipline. Services include face-to-face sessions in Browns Plains and comprehensive online personal training.
Qualifications
Certified Fitness Professional
Nutrition Coach
Weight Loss Coach
NLP Coach
NDIS Trained Personal Trainer
Experience
10+ years. Over 10 years of experience in fitness coaching. Helps clients transform their bodies through holistic, functional and dynamic training approaches. Specialises in strength building, weight loss, muscle gain, and mindset coaching.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Athletic Performance, Rehabilitation / Injury Recovery, Mindset Coaching, Senior Fitness, Disability Fitness
Training methods
Functional Training, Strength Training, Custom Fitness Programs
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, Athletes, All fitness abilities, Weight loss clients, Muscle gain clients, NDIS participants, People with disabilities, Individuals seeking mindset coaching
Pricing
Specific PT session rates and package pricing not explicitly stated on website. Meal plan pricing available via PTMinder booking system (link provided but prices not displayed in content).; Free offers: Free Personal Nutrition Plan; Nutrition programs: Name: Free Personal Nutrition Plan; Price: Free; Expertly tailored guide to unique lifestyle and goals; Name: Tailored Meal Plans; Price: Not specified on website; Variety of delicious nutritious options with shopping lists and personalised choices; Name: Health and Wellness Program; Price: Not specified on website; Comprehensive program...
Free offers and trials
Free Initial Consultation (mentioned as 'Book Your Free Consult, NOW!'); Free Personal Nutrition Plan
Online coaching
Comprehensive online personal training services available. Clients can access personalised fitness plans and training from anywhere. Online nutrition coaching also offered with 24/7 support.
Nutrition
Approach: Holistic approach addressing macros, meal plans, sleep, stress, and recovery factors; Services: Personalised Nutrition Coaching; Meal Planning; Weight Loss Nutrition Support; Muscle Gain Nutrition Plans; Health and Wellness Programs; Stress Management (integrated with nutrition coaching); 24/7 Nutritional Support
Facilities
Access to Anytime Fitness gym facilities (specific equipment details not provided in content)
Practical
Accessibility: Supports NDIS participants with personalised training. Disability fitness specialisation mentioned.
Booking: Phone: 0414 988 364; Online contact form on website; Free consultation booking available
Insurance: NDIS (explicitly supports NDIS participants)
Address
Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118
Client testimonials
“Client testimonials available in video format on YouTube ('DFC Client Testimonials 2') with multiple visual testimonials displayed on homepage”
Multiple clients
JY Exercise Physiology
Upper Mount Gravatt, QLDPersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
Claim this listing See Upper Mount Gravatt listings
View more about JY Exercise Physiology
About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
Qualifications
Bachelor of Clinical Exercise Physiology
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
ESSAM Registration (Exercise & Sports Science Australia)
Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
Practical
Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Team
Jeff Yang
True North Wellness Brisbane
Albany Creek, QLDPersonal trainer4.9(55)
- Weight Loss
- Chronic Disease Management
- Diabetes Management
- Private studio
- Gym based
- Nutrition support
- Accredited Exercise Physiologist (multiple staff)
Claim this listing See Albany Creek listings
View more about True North Wellness Brisbane
About
True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.
Qualifications
Accredited Exercise Physiologist (multiple staff)
Clinical Nutritionist (Nadine Meggitt)
Bachelor of Food and Nutrition (Nadine Meggitt)
Specialisations
Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness
Training methods
Pilates, Exercise Physiology, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients
Nutrition
true
Group classes
Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates
Practical
Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
Address
691 Albany Creek Rd, Albany Creek QLD 4035
Team
Vicky Graham
Tamika Hassum
Hannah Bain
Ree Schmierier
Nadine Meggitt
Donna Di Bitonto
Client testimonials
“Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.”
Peter - Enoggera
“I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.”
Anthony - Bribie Island
“Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.”
Odette - Eatons Hill
Fiona Maree Clinic
Cannon Hill, QLDPersonal trainer5(50)
- Rehab / Injury Recovery
- Pain Management
- Exercise Physiology
- Private studio
- Exercise Physiology (ESSA Accredited)
Claim this listing See Cannon Hill listings
View more about Fiona Maree Clinic
About
Fiona Maree is an Exercise Physiologist and Clinical Massage therapist specialising in pain management and structural body assessment. She uses a comprehensive approach combining fascia work, massage, and corrective exercise to address the root causes of pain.
Qualifications
Exercise Physiology (ESSA Accredited)
Clinical Massage Therapist
CHEK Practitioner
Anatomy Trains Structural Integration certified
Functional Patterns certified
Experience
Specialist in identifying hidden structural imbalances and compensatory patterns that drive pain. Uses a systematic 3-session Kick-Start Program to assess and treat clients.
Specialisations
Rehab / Injury Recovery, Pain Management, Exercise Physiology
Training methods
Clinical Massage, Fascia Release, Exercise Physiology, Corrective Exercise
Where they train
Private Studio
Pricing
Structure: All clients begin with 3-session Kick-Start Program before continuing with structured progression phases; Kick start program: 3-session program (specific price not listed on website)
Facilities
Private treatment studio, Infrared sauna sessions available
Practical
Booking: Online booking system (Cliniko) and Google Form for claiming treatment spots
Insurance: HICAPS private health fund rebates; Medibank private health rebates; Medipass; Tyro Health; Medicare health rebates (exercise physiology via primary care plan)
Address
46 Moncrief Rd, Cannon Hill QLD 4170
Client testimonials
“I saw Fiona for a fascia massage and it was like nothing i had ever experienced before. She is so knowledgeable in what she does and really is an expert in her field. She was able to identify areas of tightness in my body which i can release to improve my overall physicality. Her studio is so calming and in a central location.”
Amy F.
“My hips felt so good after Fiona's treatment and still feeling balanced weeks later. Finally a therapists who gets into the difficult areas! Hip flexors are always a tricky area. Fiona was super knowledgeable, professional, and strong!”
Jessica T.
“Fiona is phenomenal. Fascia release helped me realign, reduce pain, and improve athletic performance as a fitness instructor. Couldn't be more thankful that I happened along her studio by accident!”
Sophie G
Esther Colmenares - Strength Coach / Personal training / Pilates
Bowen Hills, QLDPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Strength and Conditioning Coach – A.S.C.A Level 1
Claim this listing See Bowen Hills listings
View more about Esther Colmenares - Strength Coach / Personal training / Pilates
About
Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.
Qualifications
Strength and Conditioning Coach – A.S.C.A Level 1
Rehab Trainer and Movement Restoration Coach
Mat Pilates and Pilates for Back Pain Instructor
Certified FRC Mobility Specialist (FRCms)
Relaxation Massage Therapist
Anatomy Trains in Structure & Function
Hypertension and Strength Training
Cert IV and III in Fitness/Personal Trainer
Metafit Bodyweight Training
Les Mills Body Balance Instructor AIM 1
Bachelor's in Marketing and Communications
Master's degree in Corporate Communication
Diploma in Sports Marketing
Experience
20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates
Training methods
Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training
Where they train
Private Studio, Online, Home-based
Ideal for
Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients
Languages
English, Spanish
Pricing
Coaching packages available - contact via form for information
Online coaching
Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs
Group classes
Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday
Practical
Booking: Register interest via JotForm or enquire via website contact forms
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials
“As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”
GREG
“Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”
JANELLE
“Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”
LIZ
The Reformer Scientist
West End, QLDPersonal trainer5(76)
- Rehab / Injury Recovery
- Pilates
- Private studio
- Online coaching
- Exercise Scientist
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View more about The Reformer Scientist
About
Daniel O'Brien is an Exercise Scientist specialising in Pilates and movement rehabilitation. He creates personalised, science-backed rehab programs to restore mobility, rebuild strength, and support long-term recovery from injury.
Qualifications
Exercise Scientist
Experience
Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.
Specialisations
Rehab / Injury Recovery, Pilates
Training methods
Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises
Where they train
Private Studio, Online
Ideal for
Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation
Pricing
Specific pricing not listed on website
Online coaching
Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.
Practical
Booking: Online contact form via website (Get Started button links to reach-me page)
Address
30 Duncan St, West End QLD 4101
Team
Daniel O'Brien
Client testimonials
“Dan is excellent at breaking down information, explaining and coaching you to learn to move effectively and will work with you in something until the penny drops. By following his advice and applying it consistently, I felt long standing issues with my knees and lower back improve to the point that they are no longer troublesome. I have learned from Dan that it's not just about getting strong, it's about understanding the right way to move and hold myself.”
Vanessa Anderson
“Dan has been amazing throughout my recovery journey. He took the time to understand my condition truly and showed so much kindness, patience, and care. I really appreciate the way he helps me understand what my body needs and what's happening at each step. I always feel safe, supported, and encouraged when working with Dan.”
Melissa Yoleana Cañas Murillo
“Dan has been amazing helping me rehab my back injury and get back into training. He's really knowledgeable and made a program that felt safe but still challenging as I got stronger. He kept me accountable and motivated throughout the process, which made such a difference. He also helped me with my reformer Pilates which has been great for my recovery.”
Madison Berry
Hotfox Fitness
Ashgrove, QLDPersonal trainer4.6(8)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Nutrition support
- Personal Trainer
From$25per session
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View more about Hotfox Fitness
About
Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.
Qualifications
Personal Trainer
Nutritionist
Experience
Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal
Training methods
Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Mobile, Outdoor
Ideal for
Women, Mothers/Post-Natal, Busy professionals, Men (limited services)
Pricing
6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...
Free offers and trials
First session free; Complimentary health assessment
Nutrition
true
Group classes
Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available
Practical
Booking: Phone (0401 297 287) or website contact form
Address
468 Waterworks Rd, Ashgrove QLD 4060
Team
Belinda Evans
Client testimonials
“Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”
Amanda
“Without Bee I would never have reached my goal weight or changed my attitude about exercise.”
Adrienne
Bradley Matthews Coaching
Newstead, QLDPersonal trainer5(19)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- 13+ years' experience
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View more about Bradley Matthews Coaching
About
Coach specialising in structured training and consistent routines for adults. Works with clients on strength & conditioning, nutrition, sleep, daily movement and habits to build sustainable, long-term results.
Experience
13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Strength Training, Movement Coaching
Where they train
Private Studio, Online
Ideal for
Adults
Online coaching
Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals
Nutrition
Nutrition fundamentals and lifestyle support provided as part of coaching
Practical
Booking: Online application form (Google Forms links provided for both remote and in-person coaching)
Address
Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
Team
Bradley Matthews
Client testimonials
“I started seeing results within the first few months, and I've gained so much confidence in the gym. Thanks to Bradley, I've built healthy habits and a lifestyle I wouldn't change for the world”
Imogen C
Limitless Personal Performance
Stafford, QLDPersonal trainer5(46)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
- BSc Sports and Exercise Science (Bailey)
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View more about Limitless Personal Performance
About
We help adventurous and active individuals become stronger to excel in their lives, sports or hobbies so they can live life on their terms, confident that their bodies are built by design to achieve what they want.
Qualifications
BSc Sports and Exercise Science (Bailey)
University-qualified Sport and Exercise Expert (Jeremy)
Experience
8+ years. Jeremy: 8+ years in the industry with experience coaching at Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local sporting athletes. Overcome personal muscular developmental delay through physical therapy. Bailey: Extensive experience with musculoskeletal conditions and injury rehabilitation; worked with Olympic and Paralympic athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Senior Fitness
Training methods
Functional Training, Strength Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Active adults, Athletes, Weekend warriors, People recovering from injury, Retirees (50+), Parents, People with chronic pain, Beginners
Pricing
Packages: Premium 12 weeks: $4,300 of value advertised; Price: Not explicitly stated; Includes: Movement Screening & Measurements (Value $110); Strength & Fitness Testing (Value $110); Personal Programming & App Access (Value $49 pwk); Video Program Feedback (Value $100 pwk); 1x Private Personal Training Session Per Week (Value $90 per session); Nutritional Tracking & Guidance (Value $720); Access 24/7 support from coach (Value $100 pwk); Unlimited Program Adjustments (Value $480); 12 week commitment & Money Back Guarantee; Premium plus 12 weeks: Price: Not explicitly stated; Includes:...
Free offers and trials
Free consultation / Discovery call available
Nutrition
Nutritional tracking, guidance and support included in Premium and Premium+ packages. Meal planning and dietary support mentioned.
Group classes
Small group training available with maximum 4 like-minded individuals, true
Practical
Booking: Online booking form; Phone: 0427 915 110; Email contact available
Address
23 Wolverhampton St, Stafford QLD 4053
Team
Jeremy Ayling
Bailey
Client testimonials
“At 64 I finally managed to hang up my boots and retire from work. I want to enjoy my retirement and not shuffle off to a nursing home anytime soon. I have been going to 2 sessions a week with Jeremy and Bailey who are both awesome. They are highly experienced (working on their Masters of Exercise Science) and offer experience, motivation and fun in their sessions. I am so happy I started. I am really noticing the change in my physical health now.”
Kate Scougall
“I'm so happy with the results I've achieved so far. In just 12 weeks, I've lost 10.4 kg, regained my sense of self, become stronger, and developed new, healthy habits. Jeremy is an incredibly committed trainer, always willing to help you achieve your goals. Now, I feel more active, stronger than before, and genuinely happier.”
Caterine Lipnik
“I never knew how much pt sessions would help me until I joined Limitless Personal Performance! I started pt with Jeremy five years ago and I've been able to improve my relationship with exercise, nutrition, body image, and my overall health and wellbeing. Jeremy has also helped me bounce back from injuries by creating a tailored program that promotes recovery.”
Neptune Maturi

Gyms with personal trainingPT is usually charged on top of membership

UBX Milton
Milton, QLDChain gym5(138)
- Boxing
- High-Intensity Training
- Fitness
- Free trial session
- Private studio
- Online coaching
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View more about UBX Milton
About
UBX Milton is a boxing gym offering flexible, high-intensity 45-minute workouts with professional coaching. Members can arrive anytime during staffed hours with no class bookings required, catering to beginners and experienced boxers alike.
Specialisations
Boxing, High-Intensity Training, Fitness
Training methods
Boxing, Pad work, High-Intensity Interval Training
Where they train
Private Studio
Ideal for
Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)
Free offers and trials
Free first workout/trial session
Online coaching
Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.
Facilities
Boxing equipment, Pad work stations, Flexible workout stations
Class timetable
Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)
Practical
Booking: Online booking system (no class times required - arrive anytime during staffed hours)
Address
4/2 Baroona Rd, Milton QLD 4064
Team
Sebastian (Seb)Boxing coaching, fitness programming
BeauBoxing coaching, form improvement
DylanBoxing coaching
PhoenixBoxing coaching
GraceBoxing coaching, pad work
CharlieBoxing coaching, pad work
ThomasBoxing coaching
BarneyBoxing coaching
Client testimonials
“I have just clocked over 300 UBX sessions and I think that speaks volumes for UBX Milton as well as the wider UBX model. It's addictive, the trainers are positive and help you improve on general exercise technique just like a PT, as well as boxing technique. Highly recommended.”
Jason Cross
“I have been in the fitness industry for more than 35 years and UBX is best workout in the time frame I have ever found. I am a daily user !!”
Dominic Hopkins
“As an avid fitness enthusiast and boxing fan, I regularly train at UBX Milton, and let me tell you, it is a knockout experience from start to finish. The trainers are nothing short of extraordinary with expertise and passion for boxing. With exceptional trainers, an electric vibe, a motivating atmosphere, and a high fun factor, it's a place where fitness and boxing enthusiasts can come together to challenge themselves, achieve their goals, and have a blast.”
Peter Rainey
WinkFit Gym
Kelvin Grove, QLDGym5(48)
- Strength & Conditioning
- Strength
- Conditioning
- Free trial session
- Private studio
- Nutrition support
- Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
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View more about WinkFit Gym
About
Founded in 2008, WINKFit is a community-focused gym in a spacious tin shed offering science-based training with a 'no dickheads' policy. Emphasises personal connections, fun, and sustainable results over military-style coaching.
Qualifications
Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
University level degree requirement for all trainers
Experience
18+ years
Specialisations
Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention
Training methods
HIIT, Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness
Free offers and trials
Free Trial Session - Book via website
Nutrition
Top-notch nutritional advice provided by team
Group classes
true
Practical
Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website
Address
47 Bishop St, Kelvin Grove QLD 4059
Team
Matt Winkley
Dave O'Connor
Jess Emerson
Tammy Winkley
Client testimonials
“The gym has made me so much more body confident. Along with extra physical and mental strength”
Courteney Longmore
“Of all the gyms we've been to, we feel the most comfortable here. There is no judgement. This is the first gym that doesn't suck!”
Nic Smythe
“I've never felt so impressed with myself.”
Tammy Church
Fernwood Fitness
Newstead, QLDChain gym4.6(45)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training
Where they train
Private Studio
Ideal for
Women only, Mums & Bubs, Beginners to advanced fitness levels
Free offers and trials
Free class pass available (via form signup)
Online coaching
Virtual classes: Available (RPM Virtual Class mentioned)
Nutrition
Healthy recipes provided with membership
Group classes
FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)
Facilities
Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare
Practical
Parking: Free parking available
Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
Address
56 Doggett St, Newstead QLD 4006
Perform 360 - Coorparoo
Coorparoo, QLDGym5(74)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
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View more about Perform 360 - Coorparoo
About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
26 Cambridge St, Coorparoo QLD 4151
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
FITA U Performance Centre
Paddington, QLDGym5(123)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about FITA U Performance Centre
About
Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training
Where they train
Private Studio, Gym-based
Ideal for
Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes
Free offers and trials
Free Access To Members Portal; Free Access To Other Events
Nutrition
true
Group classes
Small Group Strength Training, Personal Training
Facilities
Strength training equipment, Weights
Class timetable
Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM
Practical
Booking: Online contact form or phone (0447 007 460)
Address
4/157 Given Ter, Paddington QLD 4064
Team
Ashley CarucciHead Coach & Founder
Pascale PockCoach
Zane WattsCoach
Marian WrightCoach
Client testimonials
“This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”
Roberto Riella
“I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”
Nicola Pierrepont
“As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”
Carol Halton
“Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”
Matthew Venamore
“Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”
Alison
Bodytrack Exercise Physiology
Sherwood, QLDGym5(7)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Health Conditions
- Free consultation
- Private studio
- Home visits
- Online coaching
- Accredited Exercise Physiologist (ESSAM/ESSA)
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View more about Bodytrack Exercise Physiology
About
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
Qualifications
Accredited Exercise Physiologist (ESSAM/ESSA)
Bachelor of Clinical Exercise Physiology
Bachelor of Applied Science (Health & Movement Science)
Bachelor of Exercise & Sports Science
Graduate Certificate Exercise Medicine (Oncology)
Professional Certificate Pain Science
University degree qualified specialists
Experience
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Training methods
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Where they train
Private Studio, Online, Home Visits, Telehealth
Ideal for
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
Free offers and trials
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Online coaching
Telehealth Exercise Physiology services available
Group classes
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
Practical
Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
Booking: Online booking enquiry form, Phone (07) 3870 4119
Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
Address
659 Sherwood Rd, Sherwood QLD 4075
Team
Daniel Ryan
Daniel Harth
Gage Robbins
Josh Campbell
Caitlin Clarke
Chloe Oliver
Georgia McArdle
Jack Vogler
Isaac Green
Client testimonials
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
Maria, Indooroopilly
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
Lucy, Age 65, Bodytrack client for 15 years
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
Mathew, Age 67, Bodytrack client for 4 years
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Ebony, Toowong, Bodytrack member for 1 year
New Start PT | Personal Training For Over 30s
Bowen Hills, QLDGym5(108)
- Weight Loss
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelors Degree in Biomedical Science
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View more about New Start PT | Personal Training For Over 30s
About
New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.
Qualifications
Bachelors Degree in Biomedical Science
Internationally Certified Personal Trainer
Experience
15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.
Specialisations
Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning
Training methods
Functional Training, Strength Training, Tailored Wellness Programs
Where they train
Private Studio, Online
Ideal for
Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients
Pricing
Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)
Free offers and trials
Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide
Online coaching
Online Personal Training available (mentioned in contact form options)
Nutrition
Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.
Practical
Accessibility: NDIS Training page indicates registration for NDIS support
Insurance: NDIS Training offered (dedicated page on website)
Address
78 Brookes St, Bowen Hills QLD 4006
Team
JoshPosture correction, desk work-related pain relief
Client testimonials
“When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
Nathan
“I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
Brenda
“My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
Tim
Perform 360
Enoggera, QLDGym4.9(151)
- Strength & Conditioning
- Athletic Performance
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
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View more about Perform 360
About
A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.
Specialisations
Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels
Pricing
Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate
Free offers and trials
Movement assessment included with initial consultation
Nutrition
Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress
Group classes
Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program
Practical
Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
Address
100 Pickering St, Enoggera QLD 4051
Team
Rach TurnerSmall Group PT - Strength Training
Liuba MoghilcoSmall Group PT - Strength Training
Brent CoglanSmall Group PT - Strength Training
Alex NickersonSmall Group PT - Strength Training, Youth Athletes
Daiki KimotoYouth Athletes
Client testimonials
“The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
Kimberley Hamilton
“P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
Samantha Endicott
“I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
Rebecca Pinga
Stones Corner Health And Fitness
Stones Corner, QLDGym4.9(114)
- Physiotherapy
- Personal Training
- Weight Loss
- Private studio
- Gym based
- Online coaching
- 25+ years' experience
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View more about Stones Corner Health And Fitness
About
Stones Corner Health & Fitness is a one-stop-shop wellness facility offering physiotherapy, personal training, and group fitness. Formerly known as AK Physiotherapy, Xcentuate PT, and The Wrecking Yard, the newly merged business brings over 25 years of combined experience.
Experience
25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.
Specialisations
Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation
Training methods
Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes
Online coaching
Ben Ngo offers online programming
Group classes
Group Fitness, Reformer Pilates, Clinical Pilates Classes
Class timetable
Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website
Practical
Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)
Address
375 Logan Rd, Stones Corner QLD 4120
Team
Michael HewittOwner & Senior Personal Trainer
Cailen GothardPhysiotherapist
Ben NgoPersonal Trainer
Aileen McKayPilates Instructor & Personal Trainer
Cale GardnerPersonal Trainer
Sophia CrisantePhysiotherapist
Fernwood Fitness
Loganholme, QLDChain gym4.7(134)
- Women's Fitness
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Loganholme is a supportive 24/7 women's gym offering 40+ group fitness classes weekly including Zumba, yoga, and Pilates, plus small group personal training, childcare, dedicated HYPOXI studio, and expert female staff support.
Specialisations
Women's Fitness
Training methods
Reformer Pilates, Yoga, Barre, Cycle, HIIT, Circuit Training, Group Fitness, Personal Training, HYPOXI
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class passes available (users can fill form to request)
Online coaching
Virtual classes offered
Nutrition
Healthy recipes provided
Group classes
FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Strong Start, Total Body Strength), Cycle, Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Step, RPM, Barre Attack, Barre (Les Mills), Barre, Fat Burner, Circuit, Band Blaster, Ball FIT, Balance & Posture, Zumba, Zumba Toning, Body BLAST, GF Pilates, Pilates, Lite Pace, Reformer Stretch, Reformer Cardio, Xtreme Hip Hop Step, KONGA, Getlow, Abs Butts & Thighs
Facilities
Free weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities
Practical
Parking: Easy-access free parking
Accessibility: Free parking (suggests accessibility)
Booking: Online join form, phone booking, or walk-in
Address
3878 Pacific Hwy, Loganholme QLD 4129
Elevate Training Centre
Grange, QLDGym4.9(143)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Accredited Clinical Exercise Physiologist
From$14per week
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View more about Elevate Training Centre
About
Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.
Qualifications
Accredited Clinical Exercise Physiologist
Experience
10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness
Training methods
Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions
Pricing
3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)
Membership
Starting from $14 per week
Free offers and trials
Free 1 week Elevate FIT Trial
Nutrition
Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided
Group classes
Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)
Facilities
State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms
Class timetable
30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week
Practical
Parking: Plenty of on-street parking available
Accessibility: Easy access via public transport
Booking: Online inquiry form, phone
Insurance: HICAPS available for private health rebates (Exercise Physiology services)
Address
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051
Team
Glenn KirbyDirector / Coach
Leigh SmithStrength and Conditioning Coach
Jeremy CarriganPersonal Trainer
Ella ChapmanAccredited Clinical Exercise Physiologist
CBJ Health Club
MacGregor, QLDGym4.2(670)
- Strength & Conditioning
- Group Fitness
- Reformer Pilates
- Free trial session
- Gym based
- Private studio
- Online coaching
From$5per week
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View more about CBJ Health Club
About
World-class Mt Gravatt gym and swimming facility with 9+ power racks, dumbbell areas, 25m heated pool, 30+ group fitness classes, and reformer pilates studio offering strength training, group fitness, boxing, yoga, and pilates.
Specialisations
Strength & Conditioning, Group Fitness, Reformer Pilates, Boxing, Yoga
Training methods
Reformer Pilates, Boxing, Yoga, Group Fitness Classes
Where they train
Gym-based, Private Studio
Membership
Gold tier: AUD $27.99 per week; Entry level: AUD $5.95 per week; Silver tier: AUD $18.99 per week
Free offers and trials
1 day free trial; 2 complimentary PT sessions (with Gold membership); 1 complimentary reformer pilates class (with Silver membership); First month FREE with current promotion (T&Cs apply); 20% OFF this month only (T&Cs apply); No start-up fees (T&Cs apply)
Online coaching
Virtual reformer pilates sessions available as part of premium memberships
Group classes
30+ group fitness classes available, Reformer pilates classes, Yoga classes, Boxing classes
Facilities
9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio, Full range of gym equipment, Cafe, Air conditioning, Parking available
Practical
Parking: Plenty of parking available
Booking: Online booking system (clubfit.net.au)
Address
568 Kessels Rd, MacGregor QLD 4109
Team
Team member 1
Client testimonials
“Classes are great, facilities look fantastic, great location. Super friendly staff, plenty of parking available”
Connor Hamilton
“CBJ is well equipped, has great air conditioning, the staff are friendly and informative. Instructors are great. Classes are fun and the cafe is now open at the Mt Gravatt gym!”
Gillian Robinson
“I've been to many cities around world. This is one of the best gyms you can go to, right here in Mt Gravatt.”
David Kim
Biome Health and Fitness
Bardon, QLDGym5(8)
- Weight Loss
- Post-Natal
- Pre-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Personal Training Certificate, BCRPA (Canada)
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View more about Biome Health and Fitness
About
Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.
Qualifications
Personal Training Certificate, BCRPA (Canada)
Group Training Certificate, BCRPA
Pre/Postnatal Fitness Certificate, BCRPA
Advanced Sports and Exercise Nutrition Certificate
Bootcamp Level 1 & Level 2
Online Essentials: Training Clients Online
Current First Aid & CPR, Australia Wide First Aid
Fitness Australia Registered
Experience
13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.
Specialisations
Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction
Training methods
Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training
Where they train
Private Studio, Online
Ideal for
All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support
Free offers and trials
Free trial session and free consultation for local clients
Online coaching
Online training available through app-based platform called 'Biome App' - user-friendly app included with programs
Nutrition
Nutrition coaching and meal planning included; specialises in gut health and digestive conditions
Group classes
Small group training sessions available multiple times daily
Class timetable
Timetable and payment options referenced on website but not detailed in provided content
Practical
Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
Address
290 Simpsons Rd, Bardon QLD 4065
Client testimonials
“I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
Micayla Crenshaw, United States
“Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
Kim
“Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
Rebecca
Better By Miles Exercise Physiology & Personal Training
Jindalee, QLDGym5(104)
- Rehab / Injury Recovery
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Accredited Exercise Physiologist (AEP)
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View more about Better By Miles Exercise Physiology & Personal Training
About
Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.
Qualifications
Accredited Exercise Physiologist (AEP)
Exercise Scientist (AES)
Bachelor of Clinical Exercise Physiology (Honours)
Bachelor of Exercise and Sports Science
Experience
10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness
Training methods
Reformer Pilates, Functional Training, Strength and Conditioning
Where they train
Private Studio, Mobile, Home Visits
Ideal for
All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients
Group classes
Group Ageing Classes
Practical
Accessibility: NDIS registered
Booking: Online consultation booking available through website
Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care
Address
Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074
Team
Liam MilesClinical exercise delivery, strength and conditioning
Elise ReddicliffeDiverse clinical experience
Josh RussellAll conditions, patient education
Adam WalterGoal achievement, lifestyle maintenance
Hayden KitchinSports, martial arts, gym-based training
Lach BrookMultiple training disciplines, all populations
Olympia Gym Brisbane CBD
Brisbane City, QLDGym4.9(427)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
From$25per week
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View more about Olympia Gym Brisbane CBD
About
Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.
Experience
14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai
Training methods
Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training
Where they train
Gym-based, Private Studio, Online
Ideal for
All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people
Pricing
No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week
Membership
Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week
Free offers and trials
7 day free trial; 30 days free January special (access entire club)
Online coaching
Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability
Nutrition
Custom nutrition plan included with monthly coaching package
Group classes
Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)
Facilities
Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels
Class timetable
Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable
Practical
Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
Address
Ground Floor, 144 Edward St, Brisbane City QLD 4000
Bionic Fitness
Toowong, QLDGym5(38)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
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View more about Bionic Fitness
About
Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Personal Training
Where they train
Private Studio, Mobile (corporate events/office visits)
Ideal for
General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)
Free offers and trials
Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')
Practical
Booking: Online contact form or phone (0407 576 583)
Address
6 Landsborough Terrace, Toowong QLD 4066
Team
Michael Reibelt
Tiae Marks
Eli Reibelt
Thiago Mendonca
Client testimonials
“Not explicitly quoted in full on website”
Drive Fitness Mt Gravatt
Mount Gravatt East, QLDGym5(18)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
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View more about Drive Fitness Mt Gravatt
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
64 Clausen St, Mount Gravatt East QLD 4122
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Function Well
Newstead, QLDGym4.7(186)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Function Well
About
Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)
Online coaching
Classes on demand available; Function Well app available free to all members
Nutrition
Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles
Group classes
Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand
Facilities
24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio
Class timetable
Available via widgets.mywellness.com/facility/ac492095
Practical
Booking: Book a tour available on website; online booking system; contact form for wellness consultants
Address
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006
OZ FIT Gym & Wellness Centre
Capalaba, QLDGym4.9(98)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about OZ FIT Gym & Wellness Centre
About
Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children
Pricing
Pricing note: No specific pricing found on website
Free offers and trials
Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available
Nutrition
Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn
Group classes
Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions
Facilities
State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access
Practical
Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au
Address
Unit 14/28-30 Smith St, Capalaba QLD 4157
Team
Mason WybornPart Owner, Head Coach
Alicia WybornPart Owner, Head Coach
CarissaHead Coach
Client testimonials
“I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!”
Evie Massingham
“More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.”
Shantai Jackson
“Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.”
Sarah Blackaby
Metaform Fitness
Fortitude Valley, QLDGym5(53)
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$31per week
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View more about Metaform Fitness
About
A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.
Specialisations
Strength & Conditioning
Training methods
Small Group Training, Personalised Training Programs
Where they train
Private Studio, Gym-based
Pricing
Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...
Membership
$31.95/week for gym access; small group training from $59.95/week
Free offers and trials
Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)
Nutrition
Personalised macros and meal plan included in Transformation Package
Group classes
45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.
Practical
Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.
Address
100 Brookes St, Fortitude Valley QLD 4006
Team
Taryn de la Rey
Mitchell Jobson
Nick Beall
Client testimonials
“I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”
Catty Mills
“I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”
Ben Clarke
Drive Fitness Jindalee
Jindalee, QLDGym3.7(3)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Jindalee listings
View more about Drive Fitness Jindalee
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
8/76 Curragundi Rd, Jindalee QLD 4074
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Drive Fitness Graceville
Graceville, QLDGym5(12)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Graceville listings
View more about Drive Fitness Graceville
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
312 Oxley Rd, Graceville QLD 4075
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
CrossFit Moreton Bay
Clontarf, QLDGym5(43)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Brett Wardley: CrossFit Level 1+ (implied from 12 years experience and head coach role)
Claim this listing See Clontarf listings
View more about CrossFit Moreton Bay
About
CrossFit Moreton Bay is a community-focused CrossFit gym offering high-intensity, constantly varied functional training with experienced coaches. Classes accommodate all fitness levels from ages 14-70+ with small class sizes (8-16 athletes) and emphasis on supportive community.
Qualifications
Brett Wardley: CrossFit Level 1+ (implied from 12 years experience and head coach role)
Tom Howlett: BSc Sport Health and Exercise Science (specialising in human performance)
Coaching certifications implied for all staff members but not explicitly detailed
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training
Training methods
CrossFit, Olympic Lifting, Powerlifting, HIIT, Functional Training, Gymnastics, Running
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), Ages 14-70+, Pregnant women, Post-natal women, Families
Free offers and trials
No Sweat Intro - free 60-minute consultation with coach including facility tour, goal setting, mobility and fitness assessment
Nutrition
Nutrition assessment and discussion offered during No Sweat Intro consultation
Group classes
CrossFit classes (all levels, fully scalable), CrossFit Partner WOD (Saturday), Run Club (Saturday morning, all levels), Weightlifting class, CF30 (30-minute metabolic conditioning), Strength class (Thursday, compound movements)
Facilities
CrossFit equipment, Weightlifting platforms, Barbells and dumbbells, Gymnastics equipment, Rowing machines, Cardiovascular equipment
Class timetable
Classes available morning and afternoon. Saturday Partner WOD and Run Club offered. Open Gym by appointment, morning and afternoon slots available.
Practical
Accessibility: Disability support noted (coach Tom Howlett works as Disability Support Worker), but no explicit wheelchair access or NDIS information stated
Booking: Online form submission via website (No Sweat Intro booking); Phone: 0424 278 390
Address
41 Cameron St, Clontarf QLD 4019
Team
Brett WardleyOwner, Head Coach
Liam HillCrossFit Coach, Run Club Coach
Tara McCarthyCrossFit Coach
Alex DegraffCrossFit Coach
Lou BarberCrossFit Coach
Tom HowlettCrossFit/Strength Coach
Client testimonials
“I cant speak highly enough of Crossfit Moreton Bay, the experienced coaches run classes for all fitness levels and abilities with lots of variety to keep training interesting and enjoyable. The coaches are hugely knowledgeable, the members are friendly & supportive, and the results speak for themselves”
Sonya Bron
“I have been training at CrossFit Moreton Bay for 5+ years and wouldn't go anywhere else. Brett and the team are great at what they do. The classes are always varied, the atmosphere is fun and inviting and the members are super friendly and helpful. Great for anyone looking to start CrossFit, looking for a new box. And age is no barrier kids,teens to 60+. The most fun you will have working out.”
Tony Dowling-Watts
“I have been working out with 'CrossFit Moreton Bay' coaches and CMB family for going on five weeks straight now. The coaches are amazing, and the clients have fast become great friends. I have been made to feel welcome, and everyone looks out for each other by being so supportive and encouraging. I have personally trained at many CrossFit locations in 4 different countries and CrossFit MB is by far my favourite. You will be accepted and made to feel part of the family as soon as you walk in the door.”
craig Muller

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