Personal Trainers in Brisbane

30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.

Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance

Functional Training, CrossFit, Resistance Training, Bodyweight Training

Gym-based, Mobile, Home Visits, Outdoor

Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries

Pricing available on dedicated pricing page. No contracts, cancel anytime.

Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned

Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday

• Booking: Contact form on website, phone: 0424 242 356

4/49 Crump St, Holland Park West QLD 4121

• Accredited Practising Dietitian (APD)
• Certificate III & IV in Fitness (Certified Personal Trainer)
• Mindset & Behaviour Change Coach
• Neuro-Transformation Therapy Practitioner (NTT Practitioner)
• Advanced Studies in Women's Health & Hormonal Support
• Senior First Aid & CPR

20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

Private Studio, Mobile, Online, Home Visits

Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

10-minute FREE Discovery Call for Wellness Coaching

Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

• Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
• Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

• Bachelor of Physiotherapy (Australian Catholic University)
• Bachelor of Physiotherapy (Honours, University of Queensland)
• APA Sports, Exercise & Musculoskeletal Physiotherapy
• Exercise Physiology
• Clinical Pilates Instruction
• Podiatry
• Psychology
• Dietetics
• Occupational Therapy

Physiotherapy, Women's Health, Post-Surgical Rehabilitation, Sporting Injuries, Athletic Performance, Injury Recovery, Rehab / Injury Recovery, Chronic Pain Management, Neurological Rehabilitation, Pelvic Health, WorkCover Injuries, Motor Vehicle Accident Injuries, Age-related Musculoskeletal Concerns, Return-to-Work Programs

Pilates, Clinical Pilates, Reformer Pilates, Exercise Physiology, Hydrotherapy, Dry Needling, Deep Tissue Massage, Sports Massage, Swedish Massage, Trigger Point Therapy, Muscle Energy Techniques

Private Studio, Gym-based, Home Visits

Athletes and sporting individuals, Injury recovery patients, Chronic condition management, Age-related musculoskeletal concerns, Return-to-work programs, Women's health concerns, Neurological conditions, NDIS participants, Post-surgical rehabilitation, WorkCover injury patients

No specific pricing information found on website. Booking required for consultation rates.

Services: Gut & digestive health, chronic conditions, disordered eating, mental health, practical healthy eating advice

Fully Equipped Gym, Dedicated Pilates Studio, Pilates Equipment, Gym Equipment, On-Site Parking (5 spaces), Street Parking

Friday: 7:30 AM - 12:30 PM; Monday thursday: 7:30 AM - 5:30 PM; Saturday sunday: Closed

• Parking: On site: 5 spaces available; Street parking: Available
• Accessibility: Ndis description: NDIS registered with experience treating multiple chronic conditions including physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries and...
• Booking: Phone: (07) 3053 3450; Online booking: https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/redcliffe_2
• Insurance: Payment methods: EFTPOS and credit card facilities available onsite

29-31 Anzac Ave, Redcliffe QLD 4020

• Certified Personal Trainer

Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

Functional Training, Customised Programs

Mobile, Home Visits, Outdoor

All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

Flexible scheduling available at times that work best for client

• Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
• Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)

Suttons beach, Redcliffe QLD 4020

17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Functional Training, Strength Training, Resistance Training

Private Studio, Home Visits, Online

Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

"Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

Free initial consultation

"Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

"Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

• Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

• Bachelor's Degree in Clinical Exercise Physiology
• Certificate IV Personal Trainer
• Senior First Aid
• Accredited Exercise Physiologist (ESSA registered)

18+ years. Gavin Cooper founded Allied Active with 18+ years in health and fitness. He worked as a Personal Trainer running a gym franchise for 7+ years, then completed a Bachelor's in Clinical Exercise Physiology. He worked at The Prince Charles Hospital Cardiac Science Unit for 2 years on advanced cardiac diagnostics and stress testing.

Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Senior Fitness, Musculoskeletal Rehab, Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, HIIT, Boxing, Flexibility Training, Myofascial Release, Cardiac Rehabilitation, Clinical Exercise

Private Studio, Mobile, Home Visits

NDIS participants, DVA clients, Medicare referral patients, Private patients, Seniors, Post-operative clients, Athletes, People with chronic diseases, People with musculoskeletal injuries, People with disabilities (Autism, Mental Health, Developmental Disorders)

Well-equipped studio, Professional clinical environment

• Booking: Online form on website, phone
• Insurance: NDIS (Self-Managed and Plan-Managed); Medicare (GP Chronic Disease Management Plans - up to 5 subsidised sessions per year); DVA (White and Gold Card); Private health insurance (HICAPS providers)

25 Sunstone St, Manly West QLD 4179

• Strength & Conditioning Certification
• Boxing Certification
• Taekwondo Certification
• Gymnastics Teaching Certification

15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

Personal Training, Functional Training, Strength Training

Gym-based, Online, Home

Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

• Booking: Online booking system (calendar-based), Free 15-minute assessment call

22 Masters St, Newstead QLD 4006

• Certified Menopause Weight Loss Coach
• Menofitness Trainer
• Pelvic Floor and Core Restore Coach

22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.

Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming

Outdoor, Mobile

Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s

Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)

Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+

Group Personal Training, Active Seniors Falls Prevention Program

• Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)

3 Georgia Pl, The Gap QLD 4061

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma of Sport Coaching & Development
• ESSA Accreditation
• ASCA Accreditation
• Functional Patterns: Human Foundation Course One
• Kettlebell Level 1
• Mobility Level 1
• Movement Restoration Coach
• Master Trainer Level 1

Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

Mobile, Home Visits, Outdoor, Gym-based, Online

NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

• Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
• Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
• Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)

Unit 120/803 Stanley St, Woolloongabba QLD 4102

• Personal Trainer
• Nutritionist

Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

Weight Loss, Strength & Conditioning, Post-Natal

Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

Private Studio, Mobile, Outdoor

Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

First session free; Complimentary health assessment

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Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

• Booking: Phone (0401 297 287) or website contact form

468 Waterworks Rd, Ashgrove QLD 4060

• Cert IV Fitness
• Cert V Fitness
• Level 1 Kettlebell Coach
• Level 1 Accredited Boxing Coach
• Level 1 Advanced Nutrition
• Strength and Conditioning Coach
• Rehab FX Course

6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Kettlebell, Boxing, Functional Training

Private Studio, Online, Mobile, Programs

Yes - online courses and programs offered

Level 1 Advanced Nutrition qualification held

• Booking: Email (bexflex22@gmail.com)

85 Muriel Ave, Moorooka QLD 4105

14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

Outdoor, Mobile

All ages, All fitness abilities, Athletes, People with pre-existing injuries

FREE initial consultation; Assessment session to tailor program to client goals

Nutritional advice provided as part of training programs

Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

• Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website

51 Miskin St, Toowong QLD 4066

Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.

Women's Fitness, Beginners, Weight Loss, Post-Natal

Functional Training, Strength Training, Cardio

Private Studio, Online, Home Visits, Mobile

Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people

Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated

Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.

Small Group Classes, High-energy cardio sessions, Yoga classes, true

• Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website

Shop 1/327 Nudgee Rd, Hendra QLD 4011

• Cert IV Fitness (since 2013)
• Women's Fitness Specialist
• Pre and Postnatal Specialist
• Nutrition Guidance
• Breathwork Training
• Female Physiology Specialist

13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

Women's Fitness, Post-Natal, Weight Loss

Strength Training, Functional Training

Private Studio, Home Visits

Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

Rates vary depending on length and frequency of sessions. Contact for pricing details.

Free initial consultation/enquiry available

Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

Group Fitness For Mums, Mums and Bubs Sessions

• Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
• Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form

Coolana St, Underwood QLD 4119

• Personal Trainer
• FMA Strength and Conditioning Coach

7+ years. Operating since 2017. Josh lost almost 40kg and transformed his relationship with food and exercise. He has competed in motorcycle racing, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. He helps everyday people make important changes and experience amazing things.

Weight Loss, Strength & Conditioning, Athletic Performance, Mindset Coaching

Functional Training, Strength Training, Obstacle Course Training

Private Studio, Online, Home-based

People with gym anxiety, Beginners, People uncomfortable in large commercial gyms, Couples or same household families, Anyone seeking weight loss, Strength seekers, Performance improvers, Muscle builders, Post-rehab clients

Free Strategy Session - includes initial consultation, postural analysis tests, and custom program design

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Fully equipped training studio (as mentioned in testimonials)

• Booking: Online contact form; Phone: 0421 674 026; Email: info@inhousefitness.com.au

19 Kensington St, Capalaba QLD 4157

• Graduate of The Centre for Performing Arts (early American modern dance)
• Functional Movement Screen (FMS) certified
• Fitness Testing certification
• Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)

30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

Private Studio, Home Visits

Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

Well-equipped, spotlessly clean home studio, Clients can choose training music

Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

• Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)

12 Bennett Ave, Ashgrove QLD 4060

All Abilities, Senior Fitness, Inclusive Fitness, General Fitness

Personal Training, Small Group Classes, Yoga

Private Studio, Mobile, Home Visits

All ages, All body types, People with disabilities, Seniors, Beginners, People with aches and pains

Trial package: 21 Day Trial available - contact for pricing

First group session free

Small Group Sessions, Yoga

• Accessibility: Safe, comfortable and accessible facility for people of all ages, body types and abilities. Imagery shows inclusive training for people with disabilities.
• Booking: Phone (0403 085 640) or online via book-now link

Shop 6/858 Waterworks Rd, The Gap QLD 4061

• Listed on website - see Our Qualifications page (full details not provided in extracted content)

13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

Functional Training, Strength Training

Private Studio, Online, Mobile

Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

Online Training service available

Nutrition Coaching and Online Exercise Programming Services available to complement training

Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

• Booking: Contact via phone or email to inquire and book

142 Newmarket Rd, Windsor QLD 4030

• Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider

25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.

Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services

Functional Training, Custom resistance training, Body weight exercises

Private Studio, Mobile, Home Visits, Outdoor

Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')

Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required

Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)

• Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
• Booking: Online booking system, phone (1800 783 678), free consultation form on website

Unit 1/35 Balaclava St, Woolloongabba QLD 4102

• Bachelor of Clinical Exercise Physiology
• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)
• ESSAM Registration (Exercise & Sports Science Australia)

Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.

Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning

Functional Training, Strength & Conditioning, Powerlifting Programming

Private Studio, Mobile, Home Visits

Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities

Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)

• Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
• Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)

147 Lumley St, Upper Mount Gravatt QLD 4122

• Strength and Conditioning Coach – A.S.C.A Level 1
• Rehab Trainer and Movement Restoration Coach
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Relaxation Massage Therapist
• Anatomy Trains in Structure & Function
• Hypertension and Strength Training
• Cert IV and III in Fitness/Personal Trainer
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1
• Bachelor's in Marketing and Communications
• Master's degree in Corporate Communication
• Diploma in Sports Marketing

20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

Private Studio, Online, Home-based

Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

English, Spanish

Coaching packages available - contact via form for information

Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

• Booking: Register interest via JotForm or enquire via website contact forms

157 Abbotsford Rd, Bowen Hills QLD 4006

17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

Functional Training, Outdoor Training, Running Training, Strength Training

Outdoor, Mobile

Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

• Booking: Discovery Call (book via website), phone 0488 849 482

Soccer Oval, Sydney St, New Farm QLD 4005

• Bachelor of Exercise Science
• Certified Sports Massage Therapist
• Exercise Scientist
• FMS Pre-screening
• ESSA health questionnaires

15+ years

Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

Free assessment / consultation available (call to book)

Online virtual classes and coaching offered as part of comprehensive training packages

Nutritional advice and guidance provided as part of holistic coaching framework

In-office group training, Offsite group training, Online virtual classes

• Booking: Contact form on website or phone (0420 442 212)

32 Ara St, Camp Hill QLD 4152

12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

Weight Lifting, Functional Training

Online, Gym-based, Home Visits

Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

Full online coaching and personal training programs available for clients who prefer to train at home or remotely

Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

• Booking: Email (veganlovebycass@gmail.com) or contact form on website

World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

• Yoga Instructor
• Pranayama Breathwork Instructor

Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

Personal Training, Yoga, Pranayama Breathwork

Private Studio, Home Visits, Outdoor

Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

• Booking: Phone; Email

Level One/59 Castlemaine St, Milton QLD 4064

• Yoga Instructor
• Pranayama Breathwork Instructor

Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

Personal Training, Yoga, Pranayama Breathwork

Private Studio, Home Visits, Outdoor

Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

• Booking: Phone; Email

24 Stratton St, Newstead QLD 4006

• Personal Trainer
• Boxing Coach
• Martial Arts Coach

16+ years. Since 2008, transforming clients into fitter and healthier versions of themselves through mobile personal training.

Weight Loss, Body Transformation, Boxing Fitness

Boxing, Martial Arts, Functional Training

Mobile, Online

Online training app available

Nutrition coaching and weight loss support offered

Small Group Fitness

• Booking: Phone; Email; Website contact form

83/43 Richard St, Lota QLD 4179

• AUSActive Registered
• Australian Natural Therapists Association Registered
• Nutrition services
• Mental Health certification (Creating Positive Mental Health program)

10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.

Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition

HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training

Private Studio, Mobile, Corporate Sites

Free initial consultation for all new personal training clients (excludes NDIS)

Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne

Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes

• Accessibility:
• Booking: Phone (0414 437 616) or contact form on website
• Insurance: NDIS

5 Arc St, Coorparoo QLD 4151

• Personal Trainer (fully qualified)
• Reformer Pilates Instructor
• Pre/Post Natal Specialist
• Midlife Woman Specialist

Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

Reformer Pilates, Personal Training

Private Studio, Outdoor, Home Visits, Online

Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

Services catering for different budgets and schedules available

Free consultation and taster session available

Online training packages (coming soon)

Small group training

• Booking: Phone or contact form (get in touch for consultation)

30A Rawson St, Wooloowin QLD 4030

Strength & Conditioning, Form Correction

Private Studio, Mobile

Free PT Consultation (30 mins)

Classes offered (specific types not detailed on provided pages)

• Booking: Online booking system (Setmore)

599 Brunswick St, New Farm QLD 4005

Breathwork, Meditation, Wellness, Holistic Health

Breathwork, Meditation, Resistance Training

Private Studio, Corporate/On-site, Mobile

Corporate clients, Individual clients

Breathwork classes, Meditation classes, Corporate wellness workshops

1 Bolan St, Bulimba QLD 4171

Mobile

$$

275 Osborne Rd, Everton Park QLD 4053

Mountain Biking Skills, Athletic Performance

Mountain Biking Coaching, MTB Skills Training

Outdoor, Mobile

Kids, Beginners, All levels

FREE Photos with coaching sessions/tours

• Booking: Phone: 0426 223 814

2071a Moggill Rd, Kenmore QLD 4069

Mobile

Always open

536/552 Sumners Rd, Riverhills QLD 4074