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Brisbane, QLD

Personal Trainers in Ashgrove

Compare 87 personal trainers and gyms in and around Ashgrove, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Red HillBardonKelvin GroveAlderleyPaddingtonEnoggeraNewmarketMilton

Ashgrove at a glance

~$87
typical PT session
$25 to $127
published session range
48
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

29 gyms with personal training in Ashgrove with nutrition support

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  • PerforMotion

    Bowen Hills, QLD · 4.8 km from AshgroveGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    Claim this listingSee Bowen Hills listings
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”
    Marisa Sklar
    “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”
    Tom Chaplin
    “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”
    Santosh Kumar Sah

  • Phoenix Physique

    Windsor, QLD · 4.5 km from AshgroveGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience

    From$13per week

    Claim this listingSee Windsor listings
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
    Veronica Ashdown
    “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
    Trudie Cross
    “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
    Alec Bourchier

  • BodyFabulous Fitness

    Spring Hill, QLD · 4.6 km from AshgroveGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Spring Hill listings
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • FITA U Performance Centre

    Paddington, QLD · 2.9 km from AshgroveGym5(123)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Paddington listings
    View more about FITA U Performance Centre
    About

    Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

    Free offers and trials

    Free Access To Members Portal; Free Access To Other Events

    Nutrition

    true

    Group classes

    Small Group Strength Training, Personal Training

    Facilities

    Strength training equipment, Weights

    Class timetable

    Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online contact form or phone (0447 007 460)
    Address

    4/157 Given Ter, Paddington QLD 4064

    Team
    • Ashley CarucciHead Coach & Founder
    • Pascale PockCoach
    • Zane WattsCoach
    • Marian WrightCoach
    Client testimonials
    “This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”
    Roberto Riella
    “I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”
    Nicola Pierrepont
    “As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”
    Carol Halton
    “Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”
    Matthew Venamore
    “Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”
    Alison

  • West End Strength

    West End, QLD · 4.1 km from AshgroveGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee West End listings
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint

  • Just Movement

    The Gap, QLD · 4.6 km from AshgroveGym5(50)

    • Strength & Conditioning
    • Mobility
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee The Gap listings
    View more about Just Movement
    About

    Just Movement is a premium fitness studio in The Gap, Brisbane, specialising in longevity training and functional fitness. Led by Jordan, the studio blends strength, mobility, pilates, yoga, and functional training in an inclusive, ego-free community environment.

    Experience

    Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.

    Specialisations

    Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance

    Training methods

    Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries

    Pricing

    Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website

    Free offers and trials

    Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website

    Online coaching

    Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.

    Nutrition

    Nutritional advice provided as part of online coaching packages

    Group classes

    Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body

    Facilities

    Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space

    Class timetable

    Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...

    Practical
    • Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility
    Address

    166 Settlement Rd, The Gap QLD 4061

    Team
    • JordanHead Coach / Owner
    • PetreaPilates Instructor
    • MartinaYoga Instructor
    • JoeCoach
    Client testimonials
    “When you get the wrong side of 40 years old there's inevitable challenges in life to meet, and that's where I was and was deeply unhappy and very afraid I was going to let myself go. Everyone knows exercise is key but finding the right exercise and enjoying became even more difficult. Tried lots of gyms and trainers with mixed results. Early 2022 I nervously went to a class run by Jordan and straight away knew he was different from other gym instructors. I made contact with him and started doing one on one training. Jordan put me at ease and was very reassuring. We focused on getting me moving functionally then started on increasing my strength gradually I noticed I was feeling better and doing more things I enjoyed. I can't express how much it means to put on a swimsuit and not feel dreadfully self conscious. I am now not only fitter and stronger than ever but I am happier and confident.”
    Angela
    “Jordan has truly changed my life. He has unlocked for me a new love of exercising, training and has taught me that no goal is ever too big or small and that anything is possible; all it takes is drive and consistency. Jordan's comforting aura and natural ability to connect with every single client is what makes him and Just Movement stand out amongst any gym that I've stepped foot in. His passion for community and his clear love for exercise and building connections is evident in everything that he does and is the reason why we all show up every day to early morning classes. I couldn't recommend Jordan and Just Movement enough - not only will he provide an insane amount of knowledge and expertise; but you will also get a trainer, a mentor and friend all in one.”
    Alex
    “I started training with Jordan almost 3 years ago. My goal was not to lose weight but to gain strength & increase mobility after having a shoulder injury. With Jordan's knowledge & support I have definitely achieved this. I am now the fittest & strongest I have ever been & it feels so good! I never liked exercise or gym environments. Just Movement, early mornings and active wear are now a non-negotiable part of my week-day routine that I look forward to each day. Jordan has created an amazing space with a community of beautiful, supportive like-minded people. We have fun & get sh*t done! I have found my tribe.”
    Nicole

  • New Start PT | Personal Training For Over 30s

    Bowen Hills, QLD · 4.9 km from AshgroveGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    Claim this listingSee Bowen Hills listings
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim

  • Perform 360

    Enoggera, QLD · 2.8 km from AshgroveGym4.9(151)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Enoggera listings
    View more about Perform 360
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    100 Pickering St, Enoggera QLD 4051

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
    Kimberley Hamilton
    “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
    Samantha Endicott
    “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
    Rebecca Pinga

  • Biome Health and Fitness

    Bardon, QLD · 2.1 km from AshgroveGym5(8)

    • Weight Loss
    • Post-Natal
    • Pre-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Training Certificate, BCRPA (Canada)
    Claim this listingSee Bardon listings
    View more about Biome Health and Fitness
    About

    Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.

    Qualifications
    • Personal Training Certificate, BCRPA (Canada)
    • Group Training Certificate, BCRPA
    • Pre/Postnatal Fitness Certificate, BCRPA
    • Advanced Sports and Exercise Nutrition Certificate
    • Bootcamp Level 1 & Level 2
    • Online Essentials: Training Clients Online
    • Current First Aid & CPR, Australia Wide First Aid
    • Fitness Australia Registered
    Experience

    13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

    Specialisations

    Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

    Training methods

    Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

    Free offers and trials

    Free trial session and free consultation for local clients

    Online coaching

    Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

    Nutrition

    Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

    Group classes

    Small group training sessions available multiple times daily

    Class timetable

    Timetable and payment options referenced on website but not detailed in provided content

    Practical
    • Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
    Address

    290 Simpsons Rd, Bardon QLD 4065

    Client testimonials
    “I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
    Micayla Crenshaw, United States
    “Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
    Kim
    “Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
    Rebecca

  • Olympia Gym Brisbane CBD

    Brisbane City, QLD · 4.9 km from AshgroveGym4.9(427)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support

    From$25per week

    Claim this listingSee Brisbane City listings
    View more about Olympia Gym Brisbane CBD
    About

    Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

    Experience

    14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

    Training methods

    Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

    Pricing

    No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

    Membership

    Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

    Free offers and trials

    7 day free trial; 30 days free January special (access entire club)

    Online coaching

    Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

    Nutrition

    Custom nutrition plan included with monthly coaching package

    Group classes

    Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

    Facilities

    Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

    Class timetable

    Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

    Practical
    • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
    Address

    Ground Floor, 144 Edward St, Brisbane City QLD 4000

  • Limitless Performance Centre

    West End, QLD · 4.7 km from AshgroveGym4.9(83)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee West End listings
    View more about Limitless Performance Centre
    About

    Limitless Performance Centre is a locally owned, independent gym in West End offering personalised fitness coaching with a tight-knit community. Led by Luke, they combine mental resilience with physical strength training.

    Experience

    Luke, founder and lead coach, is a former Special Operations soldier turned coach, bringing mental resilience combined with physical strength coaching expertise.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training, Student Athlete Development

    Training methods

    Weightlifting, Powerlifting, Strength Training, Mobility Training, Technique-focused Training

    Where they train

    Gym-based

    Ideal for

    New members, Beginners, Experienced athletes, High school student athletes (15-18 years old for SAM Program), Shift workers, Travelers, All fitness levels

    Pricing

    Specific prices not listed on website. Pricing available upon inquiry.; Gym access: 24/7 membership available (price not specified); Drop in sessions: Available for experienced individuals (price not specified); Kickstart program: Six 1:1 Personal Coaching sessions (price not specified); Personal coaching: One-on-one and two-on-one options (price not specified); Small group personal training: Available with 1:4 coach-to-client ratio (price not specified)

    Free offers and trials

    Free intro consultation (No-Sweat Intro available)

    Nutrition

    Nutritional guidance available as part of Student Athlete Management (SAM) Program

    Group classes

    Small Group Personal Training (SGPT) - 20+ sessions available, Mobility Sessions, Technique Sessions, Drop-In Sessions

    Facilities

    Free weights, Resistance machines, Cardio equipment, Squat racks, Benches, Plyometric boxes, Barbells and weight plates, High ceiling, Exposed beams, Bright overhead lighting

    Class timetable

    24/7 gym access available. Specific class times not listed on website.

    Practical
    • Parking: Vehicle parking available
    • Booking: Online booking (tidycal.com/team/lpc-team/no-sweat-intro); Phone (0482 082 081); Contact form on website
    Address

    Unit 2/26 Bailey St, West End QLD 4101

    Team
    • LukeStrength & Conditioning, Mental Resilience Coaching, Former Special Operations soldier
    • KatCoach
    Client testimonials
    “We Don't Quit”
    Craig Richey

  • Goodlife Health Clubs Ashgrove

    Ashgrove, QLDChain gym3.8(308)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listing
    View more about Goodlife Health Clubs Ashgrove
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

    Online coaching

    Virtual Classes available

    Nutrition

    Available - Eva Galasova offers Nutrition & dietary guidance

    Group classes

    Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

    Practical
    • Parking: Free Parking
    • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Amy Gardner
    • Paulo Mendes
    • Eva Galasova
    • Harrison Mann
    • Paul Hewitt
    • David Fernandez
    • Ruby Lee
    • Andrew Vera
    • Milad Ramezanabadi
    • Lauren Powell
    • William Yang
    • Jasper Bolvaran
    • Angela Hewitt

  • Carla Di Fabio Strength & Wellness Coach

    Stafford, QLD · 4.1 km from AshgroveGym5(16)

    • Strength & Conditioning
    • Women's Fitness
    • Menopause Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Nationally Recognised Nutritionist
    Claim this listingSee Stafford listings
    View more about Carla Di Fabio Strength & Wellness Coach
    About

    Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

    Qualifications
    • Nationally Recognised Nutritionist
    Experience

    25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

    Specialisations

    Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

    Training methods

    Strength Training, Boxing, High Intensity Resistance Training (HIRT)

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

    Online coaching

    Online personal training available (mentioned in contact form options)

    Nutrition

    Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

    Group classes

    Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

    Practical
    • Booking: Email, phone, or online contact form
    Address

    1/7 Wolverhampton St, Stafford QLD 4053

    Client testimonials
    “I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”
    Stephen, 49, business owner, father of 2

  • Goodlife Health Clubs Bardon

    Bardon, QLD · 1.4 km from AshgroveChain gym4.4(205)

    • Strength & Conditioning
    • General Health & Fitness
    • Weight Loss
    • Gym based
    • Nutrition support
    Claim this listingSee Bardon listings
    View more about Goodlife Health Clubs Bardon
    Specialisations

    Strength & Conditioning, General Health & Fitness, Weight Loss, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Youth Fitness & Development

    Training methods

    Functional Training, Bodybuilding, Boxing, Yoga, Pilates, Kettlebell Training, TRX Suspension Training, Cycling

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Athletes, Youth, Older adults, Post-Natal clients, Peri/Menopausal women

    Nutrition

    Nutrition & dietary guidance available through personal trainers (Jess Jaensch specialises in nutrition coaching and mindset coaching; Josh Shultz offers nutrition guidance)

    Group classes

    Bodypump, Cycle, Cycle Express

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Strength Equipment, Swimming Pool, Weights

    Class timetable

    Timetable available at https://www.goodlife.com.au/classes/club-timetable/bardon. Sample classes: Bodypump (Tue 6:00-7:00 AM), Cycle (Tue 6:00-6:45 AM), Cycle Express (Tue 8:30-9:00 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking available via https://join.goodlife.com.au/?clubid=8eb69cae-3526-4fab-89db-364690fe09ee. Phone: (07) 3506 3100
    Address

    92 Coolibah St, Bardon QLD 4065

    Team
    • Georgia Burnham
    • Oscar Busteed
    • Jess Jaensch
    • Sabina Spaleck
    • Jaiden Myer
    • Veena Merz
    • Josh Shultz
    • Liam Huxley
    • Tony Cavell

  • Goodlife Health Clubs Queen Street

    Brisbane City, QLD · 4.8 km from AshgroveChain gym3.4(275)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    Claim this listingSee Brisbane City listings
    View more about Goodlife Health Clubs Queen Street
    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

    Training methods

    Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Women, General population, Athletes (implied through staff specialisations)

    Pricing

    Not explicitly stated on the provided website pages

    Nutrition

    Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

    Group classes

    BODYATTACK, BODYPUMP, BODYCOMBAT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

    Practical
    • Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000
    Address

    G08/209 Queen St, Brisbane City QLD 4000

    Team
    • Yanci Yan
    • Reese Williamson
    • Angela Elizabeth
    • Don Hurley
    • Mini Kim
    • Dongjie Gao
    • Olivia McVie
    • Akuei Akuei
    • Jaiden Myer

  • WinkFit Gym

    Kelvin Grove, QLD · 2.2 km from AshgroveGym5(48)

    • Strength & Conditioning
    • Strength
    • Conditioning
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
    Claim this listingSee Kelvin Grove listings
    View more about WinkFit Gym
    About

    Founded in 2008, WINKFit is a community-focused gym in a spacious tin shed offering science-based training with a 'no dickheads' policy. Emphasises personal connections, fun, and sustainable results over military-style coaching.

    Qualifications
    • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
    • University level degree requirement for all trainers
    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention

    Training methods

    HIIT, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness

    Free offers and trials

    Free Trial Session - Book via website

    Nutrition

    Top-notch nutritional advice provided by team

    Group classes

    true

    Practical
    • Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website
    Address

    47 Bishop St, Kelvin Grove QLD 4059

    Team
    • Matt Winkley
    • Dave O'Connor
    • Jess Emerson
    • Tammy Winkley
    Client testimonials
    “The gym has made me so much more body confident. Along with extra physical and mental strength”
    Courteney Longmore
    “Of all the gyms we've been to, we feel the most comfortable here. There is no judgement. This is the first gym that doesn't suck!”
    Nic Smythe
    “I've never felt so impressed with myself.”
    Tammy Church

  • Elevate Training Centre

    Grange, QLD · 4.0 km from AshgroveGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist

    From$14per week

    Claim this listingSee Grange listings
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist

  • ZenithX

    Toowong, QLD · 4.7 km from AshgroveGym5(68)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Toowong listings
    View more about ZenithX
    About

    Zenith X is a purpose-built personal training studio in Toowong offering tailored one-on-one coaching and small group training with a focus on sustainable, long-term results and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Personalised coaching, Small group training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced fitness enthusiasts, Working professionals, All fitness levels

    Pricing

    Specific pricing not published on website. Pricing available upon inquiry after initial consultation.; Free offers: Free intro session and gym tour

    Free offers and trials

    Free intro session; Gym tour; Initial consultation to discuss goals

    Nutrition

    Basic nutritional information and recovery strategies provided

    Group classes

    Small group training sessions, Dynamic, high-energy group sessions

    Class timetable

    Availability: Not explicitly stated; Session format: Each session runs on the hour

    Practical
    • Booking: Online booking app; Phone: 0489 272 565; Website contact/Get Started button
    Address

    38A High St, Toowong QLD 4066

    Team
    • Artemio
    Client testimonials
    “ZenithX is an amazing place to train. Artemio and the staff are super friendly, knowledgeable and attentive. Artemio always manages to create perfect training programs with built in tracking protocols which has helped me get a more complete view of my fitness journey. Having other like minded, encouraging working professionals training with me really adds to the community sprit. Highly recommend!”
    Heena Chauhan
    “My favorite gym in Brisbane! This place is an absolute gem. The location couldn't be more convenient for me (right near Toowong Village and just a short walk from the Regatta ferry stop). The atmosphere is always positive and welcoming. The trainers are fantastic—super supportive, approachable, and genuinely invested in helping you reach your fitness goals.”
    Rana C
    “Best gym on the West side! Located in the heart of Toowong, you'll find dedicated coaches who know their stuff with specific programs set for each individual. Great community vibe, lots of laughs and heavy weights. If you're looking for results, this is the place to be!”
    Vee Stevanovski

  • Goodlife Health Clubs Toowong

    Toowong, QLD · 4.6 km from AshgroveChain gym3.1(270)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Gym based
    • Nutrition support
    Claim this listingSee Toowong listings
    View more about Goodlife Health Clubs Toowong
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding, General health & fitness, Functional Training, Sport specific training, Body Transformation, Core Strength

    Training methods

    Functional Training, Pilates, Yoga

    Where they train

    Gym-based

    Nutrition

    Available - Jack Wang and Kristal Stirling offer Nutrition & Dietary Guidance

    Group classes

    BODYPUMP, MAT PILATES, BODYSTEP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/toowong

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a1c7a024-ca89-46e1-ba26-442620ae85af or phone (07) 3318 2200
    Address

    Level 2/9 Sherwood Rd, Toowong QLD 4066

    Team
    • Sam Williams
    • Aneta Hamplova
    • HAO-LUN SUN
    • Jack Wang
    • Chloe Kenyon
    • Brandon Fernandez
    • Zhuoxi (Jerry) Li
    • Kristal Stirling
    • Joe Perry
    • Nicolas McKay

  • Epic Win PT

    Newmarket, QLD · 2.8 km from AshgroveGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Remedial Massage Therapist
    Claim this listingSee Newmarket listings
    View more about Epic Win PT
    About

    Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

    Qualifications
    • Remedial Massage Therapist
    • Rehab Trainer
    Experience

    16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

    Pricing

    Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

    Free offers and trials

    Trial Registration Form available on website

    Nutrition

    Mentioned - clients report advice on nourishing body with healthy food

    Group classes

    ICE sessions (6am available), Group Fitness classes, Mat Pilates

    Facilities

    Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

    Class timetable

    6am ICE sessions confirmed; specific class times not fully detailed on website

    Practical
    • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
    • Insurance: NDIS mentioned as contact option
    Address

    Unit 2/8 Finsbury St, Newmarket QLD 4051

    Team
    • Jon Okulicz
    • ShaylaPersonal Trainer
    Client testimonials
    “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”
    Shannon
    “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”
    Kellie F
    “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”
    Georgie C

  • Witness The Fitness

    Paddington, QLD · 2.6 km from AshgroveGym4.9(117)

    • Strength & Conditioning
    • Group Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Claim this listingSee Paddington listings
    View more about Witness The Fitness
    About

    Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

    Qualifications
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Experience

    11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

    Specialisations

    Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

    Training methods

    Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

    Where they train

    Private Studio, Outdoor

    Ideal for

    Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

    Free offers and trials

    Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

    Nutrition

    Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

    Group classes

    Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

    Class timetable

    Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

    Practical
    • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
    • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
    Address

    Shop 8/155 Baroona Rd, Paddington QLD 4064

    Team
    • Tristan ForbesFounder & Owner
    • Adam MillerPersonal Trainer & Group Coach
    • ToriExercise Physiologist
    • Rylan Sandford-BellCoach
    • HarryExercise Physiologist
    Client testimonials
    “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
    Kate
    “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
    Brodie
    “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
    Sarah
    “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
    Adam
    “The fittest we've been since probably our 20's”
    Darren & Glenda
    “It's an incredible experience and you won't regret it”
    James Martin
    “Great bunch of people, great community here, everybody trains hard & encourages each other”
    Terry Houlihan

  • Club Crux Personal Training Gym

    South Brisbane, QLD · 4.2 km from AshgroveGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    Claim this listingSee South Brisbane listings
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
    H. Fox
    “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
    Member since 2025, 244% str ↑
    “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
    Member since 2024, 15kg ↓

  • Never Quit Sth Brisbane

    South Brisbane, QLD · 4.2 km from AshgroveGym4.9(38)

    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee South Brisbane listings
    View more about Never Quit Sth Brisbane
    About

    Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Free offers and trials

    3 days unlimited training for $3 introductory offer

    Online coaching

    Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

    Nutrition

    Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

    Group classes

    SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

    Facilities

    Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

    Practical
    • Parking: Off street parking available plus public carparks nearby
    • Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar
    Address

    19 Merivale St, South Brisbane QLD 4101

  • Furlani Fitness

    Brisbane City, QLD · 4.5 km from AshgroveGym5(57)

    • Weight Loss
    • Muscle Building
    • Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Brisbane City listings
    View more about Furlani Fitness
    About

    Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

    Experience

    20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

    Specialisations

    Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, High performers, Entrepreneurs, General adult population

    Free offers and trials

    Free Consultation

    Online coaching

    Yes - Online coaching available as delivery method

    Nutrition

    Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

    Practical
    • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
    Address

    157 Ann St, Brisbane City QLD 4000

  • Personal Best (Toowong)

    Toowong, QLD · 3.8 km from AshgroveGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • Home visits
    • Nutrition support
    Claim this listingSee Toowong listings
    View more about Personal Best (Toowong)
    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

    Training methods

    Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

    Where they train

    Private Studio, Home Visits, Mobile (office/park), Gym-based

    Ideal for

    Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

    Pricing

    3 PT sessions for $127 (special offer)

    Free offers and trials

    Free trial session for small group training (conditions apply)

    Nutrition

    Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

    Group classes

    Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

    Practical
    • Booking: Phone for booking or trial sessions: (07) 3876 0777
    Address

    5/535 Milton Rd, Toowong QLD 4066

    Client testimonials
    “The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
    Jess Fitzgerald
    “Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
    Sarah McKenzie
    “I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
    Sarah Hunter

  • Brisbane Fitness Empire

    Stafford, QLD · 4.2 km from AshgroveGym5(29)

    • Weight Loss
    • Athletic Performance
    • Kickboxing
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Stafford listings
    View more about Brisbane Fitness Empire
    About

    Brisbane Fitness Empire is owned by Crystal Gibson, a qualified Personal Trainer and undefeated Muay Thai Kick Boxer & Tournament Fighter. We inspire and empower members in a welcoming community atmosphere focused on achieving fitness goals at all levels.

    Specialisations

    Weight Loss, Athletic Performance, Kickboxing, Muay Thai

    Training methods

    Kickboxing, Muay Thai, Personal Training, Sparring

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Children (Kids Kickboxing), Adults

    Pricing

    Sparring class: From $13.50 AUD; Kids kickboxing: $13.50 AUD; Muay thai classes: From $13.50 AUD; Kickboxing classes: From $13.50 AUD; Nutritionist services: From $30 AUD

    Nutrition

    Nutritionist available from $30 AUD

    Group classes

    Kickboxing Classes, Muay Thai Classes, Kids Kickboxing, Sparring Class

    Class timetable

    Classes at great times throughout the week and weekend (specific times not listed on homepage)

    Address

    Shop 3/37 Windorah St, Stafford QLD 4053

    Team
    • Crystal Gibson
    • Jess
    Client testimonials
    “Crystal is a fantastic trainer, very knowledgeable not only with exercise but nutrition as well. Very welcoming and fun atmosphere, so easy to come and train without being surrounded by competing Egos, classes are at great times throughout the week and weekend, would definitely recommend. 7 months after posting this review and still loving BFE, training with Jess now as well who is incredible, so encouraging, knowledgeable and mixes it up every week, never a boring session!!”
    Jamii Foley, QLD

  • JS-PT

    Milton, QLD · 3.1 km from AshgroveGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Claim this listingSee Milton listings
    View more about JS-PT
    About

    Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

    Qualifications
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

    Where they train

    Private Studio, Outdoor, Corporate/On-site

    Ideal for

    Corporate employees, Individuals serious about fitness, Businesses

    Free offers and trials

    Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

    Nutrition

    Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

    Group classes

    Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

    Address

    3/59 Castlemaine St, Milton QLD 4064

  • Fitstop Milton

    Milton, QLD · 3.3 km from AshgroveGym5(117)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • All coaching team are certified personal trainers
    Claim this listingSee Milton listings
    View more about Fitstop Milton
    About

    Fitstop Milton is a community-focused gym offering personal training in a group environment with certified personal trainers. Voted best gym in inner Brisbane 2023, they tailor sessions to all fitness levels and goals.

    Qualifications
    • All coaching team are certified personal trainers
    Experience

    Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness

    Training methods

    Strength and Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced athletes, All fitness levels, Everyone

    Pricing

    Trial 2 weeks: $64 AUD

    Free offers and trials

    1st session free when downloading Fitstop App

    Nutrition

    Nutritional guidance included in membership

    Group classes

    Structured strength and conditioning classes, Group training sessions with personal training approach

    Practical
    • Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone
    Address

    4/55 Railway Ter, Milton QLD 4064

    Team
    • GigiOwner/Coach

  • Snap Fitness 24/7 Milton

    Milton, QLD · 3.2 km from AshgroveChain gym4.3(104)

    • Free trial session
    • Gym based
    • Nutrition support
    Claim this listingSee Milton listings
    View more about Snap Fitness 24/7 Milton
    About

    Snap Fitness Milton is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community and member app to help set fitness goals.

    Where they train

    Gym-based

    Free offers and trials

    Free 1-day trial

    Nutrition

    Nutrition Consultants available

    Facilities

    Cardio Equipment, Free Weights, Strength Training, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Wifi

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, email, or online form on website
    Address

    Shop 1/16 Baroona Rd, Milton QLD 4064

    Team
    • Elyse Boytar
    • Sean Revill
    • Ashley Thomas
    • Paul McTighe
    Client testimonials
    “I've consistently received excellent customer service from Elyse and Sean. Sean makes personal training enjoyable, answers all my questions, and makes me look forward to coming in. Elyse brings a warm, positive energy that you feel as soon as you walk through the door.”
    Anonymous
    “Elyse is fantastic- super accomodating and lovely and very welcoming. She's the best part of the gym - always friendly and warm.”
    Anonymous
    “Super friendly and welcoming staff. Gym is well equipped, with everything you need”
    Anonymous
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