Personal Trainers in Auchenflower

Personal trainers

• FF

  Functional For Life

  Woolloongabba, QLD · 4.0 km from AuchenflowerPersonal trainer·5(19)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Functional Training

  • Free trial session
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Woolloongabba listings

  View more about Functional For Life

  About

  Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma of Sport Coaching & Development
  • ESSA Accreditation
  • ASCA Accreditation
  • Functional Patterns: Human Foundation Course One
  • Kettlebell Level 1
  • Mobility Level 1
  • Movement Restoration Coach
  • Master Trainer Level 1

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

  Training methods

  Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

  Where they train

  Mobile, Home Visits, Outdoor, Gym-based, Online

  Ideal for

  NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

  Pricing

  Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

  Free offers and trials

  Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

  Online coaching

  Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

  Nutrition

  Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

  Practical

  • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
  • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
  • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)

  Address

  Unit 120/803 Stanley St, Woolloongabba QLD 4102

  Team

  • RBRyan BartlettFounder / Head Trainer
  • CCathalTrainer
  • JJessTrainer
  • MMarkTrainer
  • NNathanTrainer
  • CCameronTrainer
  • BBenTrainer
  • IImolaTrainer
  • AAimeeTrainer
  • JJackTrainer
  • JJohnnyTrainer
  • EEthanTrainer
  • NNailaTrainer
  • MMarlieTrainer

  Client testimonials

  “Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!”

  “I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.”

  “I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.”

• T

  TheBodyshed

  Ashgrove, QLD · 4.8 km from AuchenflowerPersonal trainer·5(2)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Home visits
  • Nutrition support
  • Graduate of The Centre for Performing Arts (early American modern dance)

  $85per session

  Claim this listingSee Ashgrove listings

  View more about TheBodyshed

  About

  Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.

  Qualifications

  • Graduate of The Centre for Performing Arts (early American modern dance)
  • Functional Movement Screen (FMS) certified
  • Fitness Testing certification
  • Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)

  Experience

  30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management

  Training methods

  Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen

  Where they train

  Private Studio, Home Visits

  Ideal for

  Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels

  Pricing

  Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary

  Free offers and trials

  Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals

  Nutrition

  Personalised nutrition guidance and coaching (mentioned as part of health coaching program)

  Group classes

  Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes

  Facilities

  Well-equipped, spotlessly clean home studio, Clients can choose training music

  Class timetable

  Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website

  Practical

  • Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)

  Address

  12 Bennett Ave, Ashgrove QLD 4060

  Client testimonials

  “Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”

  “After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”

  “I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”

• HF

  Hotfox Fitness

  Ashgrove, QLD · 3.7 km from AuchenflowerPersonal trainer·4.6(8)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support
  • Personal Trainer

  From$25per session

  Claim this listingSee Ashgrove listings

  View more about Hotfox Fitness

  About

  Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.

  Qualifications

  • Personal Trainer
  • Nutritionist

  Experience

  Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal

  Training methods

  Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

  Where they train

  Private Studio, Mobile, Outdoor

  Ideal for

  Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

  Pricing

  6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

  Free offers and trials

  First session free; Complimentary health assessment

  Nutrition

  true

  Group classes

  Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

  Practical

  • Booking: Phone (0401 297 287) or website contact form

  Address

  468 Waterworks Rd, Ashgrove QLD 4060

  Team

  • BEBelinda Evans

  Client testimonials

  “Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”

  “Without Bee I would never have reached my goal weight or changed my attitude about exercise.”

• RF

  RAWNRG FITNESS

  Toowong, QLD · 1.3 km from AuchenflowerPersonal trainer·5(2)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Weight Loss

  • Free consultation
  • Outdoor
  • Mobile
  • Nutrition support
  • 14+ years' experience

  Claim this listingSee Toowong listings

  View more about RAWNRG FITNESS

  About

  RAWNRG FITNESS is a Personal Training service providing a wide range of fitness and rehabilitation methods. Headed by Mick, a qualified Personal Trainer with 14+ years military experience and expertise in Strength & Conditioning, MMA, and functional training.

  Experience

  14+ years. Mick brings 14+ years of operational military experience in Riot Control and Close Personal Protection, combined with extensive background in Athletics, MMA, Gymnastics, and Military Fitness. Specialises in functional training adaptable to all ages and abilities.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Military Fitness

  Training methods

  Functional Training, Kettlebell Training, Military Fitness, KAOS Training, MMA, Corrective Exercise

  Where they train

  Outdoor, Mobile

  Ideal for

  All ages, All fitness abilities, Athletes, People with pre-existing injuries

  Free offers and trials

  FREE initial consultation; Assessment session to tailor program to client goals

  Nutrition

  Nutritional advice provided as part of training programs

  Group classes

  Group Training, Military Fitness (6-week program), KAOS Training, Strength & Conditioning Classes

  Practical

  • Booking: Phone (0405 689 377), Email (rawnrg.mick@gmail.com), or Contact form on website

  Address

  51 Miskin St, Toowong QLD 4066

  Team

  • MMickPersonal Trainer / Owner

• CF

  Charisma Fitness

  New Farm, QLD · 4.8 km from AuchenflowerPersonal trainer·5(15)

  • Strength & Conditioning
  • Form Correction

  • Free consultation
  • Private studio
  • Mobile

  Claim this listingSee New Farm listings

  View more about Charisma Fitness

  About

  Alban is a passionate personal trainer based in New Farm and Rocklea who offers personalised training programs with a focus on form correction, strength development, and tailored workouts.

  Specialisations

  Strength & Conditioning, Form Correction

  Where they train

  Private Studio, Mobile

  Free offers and trials

  Free PT Consultation (30 mins)

  Group classes

  Classes offered (specific types not detailed on provided pages)

  Practical

  • Booking: Online booking system (Setmore)

  Address

  599 Brunswick St, New Farm QLD 4005

  Team

  • AAlban

  Client testimonials

  “I have been training with Alban for a few months now and am seeing amazing results. Al is a great PT, his workouts are always varied and tailored specifically to my needs. I highly recommend signing up to his PT sessions and classes!”

  “Alban has been awesome - he's helped me focus on my weaknesses, fix my form and get more out of every session. My goal is to get bigger and stronger, and he's kept me on track every step of the way. Highly recommend.”

  “I found Alban very attentive to his clients; he is observant and determined to identify improvement opportunities with the right type of equipment and forms. He communicates well, appears very passionate and approachable.”