Personal Trainers in Bowen Hills

• Exercise Physiologists (team of skilled professionals)
• International Powerlifting Federation affiliated

Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

Powerlifting, Olympic Lifting, Functional Training

Private Studio, Online, Gym-based

Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

• Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
• Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

26 Campbell St, Bowen Hills QLD 4006

18+ years

Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

Strength Training, Functional Training, Yoga, Pilates

Private Studio, Gym-based

Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

$13.95 per week

First week of gym membership FREE

Dietitian on staff (mentioned as part of professional team)

Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

• Parking: On-site and street parking available
• Booking: Phone, email, or appointment only

20 Lyons Terrace, Windsor QLD 4030

• Certified Pregnancy Trainer
• Certified Female Fitness Trainer
• Group Fitness Instructor Certification
• Course Creator

20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

Mobile, Online, Home Visits, Private Studio

Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

• Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

60 Raff St, Spring Hill QLD 4000

25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

Private Studio, Gym-based, Outdoor (National Cricket Centre)

Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

Nutrition guidance provided as part of 8 Week Health & Wellness Program

Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

• Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system

1 Greg Chappell St, Albion QLD 4010

Strength & Conditioning, Weight Loss, Athletic Performance

Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

Private Studio, Gym-based

Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

Free Access To Members Portal; Free Access To Other Events

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Small Group Strength Training, Personal Training

Strength training equipment, Weights

Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

• Booking: Online contact form or phone (0447 007 460)

4/157 Given Ter, Paddington QLD 4064

• Bachelors Degree in Biomedical Science
• Internationally Certified Personal Trainer

15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

Functional Training, Strength Training, Tailored Wellness Programs

Private Studio, Online

Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

Online Personal Training available (mentioned in contact form options)

Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

• Accessibility: NDIS Training page indicates registration for NDIS support
• Insurance: NDIS Training offered (dedicated page on website)

78 Brookes St, Bowen Hills QLD 4006

Strength & Conditioning, Weight Loss, General Health & Fitness, Functional Training, Athletic Performance, Women's Fitness, Pilates, Group Fitness

Pilates, Reform Pilates, Functional Training, Strength Training, HIIT, Boxing, Yoga, Aqua Aerobics, Cycle Studio

Gym-based

General population, Women (perimenopause, pregnancy, postpartum), Older adults, People with disabilities, Busy professionals, Competitive athletes

Nutrition & dietary guidance available through select trainers (Samantha Duncan, Clarke Walker)

Reform Pilates, BodyPump, Yoga, Aqua Aerobics, Cycle Classes

Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Aqua Aerobics, Cycle Studio, Reform Pilates Studio, Steam Room, Change Rooms, Bike Racks, Free Parking, Disabled Access

• Parking: Free parking available
• Accessibility: Disabled access available
• Booking: Online booking system (Join Now link available), phone: (07) 3630 7100

461/473 Lutwyche Rd, Lutwyche QLD 4030

• Master's Degree in Exercise Science

Head coach works with NRL players as a rehab strength coach. Specialises in injury prevention and management alongside strength training.

Strength & Conditioning, Weight Loss, Injury Recovery, Posture Correction, Athletic Performance, Longevity

Strength Training, Group Fitness

Gym-based

Beginners, Weight loss seekers, People with injuries, Athletes, Busy professionals, All fitness levels

Membership unlimited: $40 per month

$40 unlimited

Focus on eating better and sustainable weight loss without tracking apps, supported by proper strength training; Nutrition coaching available

Over 60 sessions per week, Small group classes capped at 10 people, Every 30 minutes, Classes from 5:00 AM

Classes run every 30 minutes from 5:00 AM. Over 60 sessions per week available.

• Booking: Online form available on website (name, email, phone, training goal details)

Office 7/281 Sandgate Rd, Albion QLD 4010

Strength & Conditioning, Weight Loss, Women's Fitness

HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

Private Studio

Women only, Mums & Bubs, Beginners to advanced fitness levels

Free class pass available (via form signup)

Virtual classes: Available (RPM Virtual Class mentioned)

Healthy recipes provided with membership

FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

• Parking: Free parking available
• Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

56 Doggett St, Newstead QLD 4006

14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

Gym-based, Private Studio, Online

All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

7 day free trial; 30 days free January special (access entire club)

Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

Custom nutrition plan included with monthly coaching package

Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

• Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

Ground Floor, 144 Edward St, Brisbane City QLD 4000

Strength & Conditioning, Weight Loss, General Fitness

Strength Training, Cardio, Functional Training, Pilates

Gym-based

Cost: $21.45; Terms: Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $19.45; Terms: 12-month minimum term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

Free Trial; Schedule a Tour

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Free Weights, Cardio Equipment, Strength Training Equipment, Pilates Studio, Infrared Sauna, 50kg Weights, Belt Squat, T-bar Row, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Percussive Massage Devices, HDTV

• Parking: Free onsite parking
• Booking: Phone; Email; Online form

Shop 3.27/543 Lutwyche Rd, Lutwyche QLD 4030

• Nationally Recognised Nutritionist

25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

Strength Training, Boxing, High Intensity Resistance Training (HIRT)

Private Studio, Online

Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

Online personal training available (mentioned in contact form options)

Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

• Booking: Email, phone, or online contact form

1/7 Wolverhampton St, Stafford QLD 4053

Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

Private Studio, Gym-based

Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

Classes on demand available; Function Well app available free to all members

Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

Available via widgets.mywellness.com/facility/ac492095

• Booking: Book a tour available on website; online booking system; contact form for wellness consultants

Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

Gym-based

Women, General population, Athletes (implied through staff specialisations)

Not explicitly stated on the provided website pages

Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

BODYATTACK, BODYPUMP, BODYCOMBAT

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

• Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000

G08/209 Queen St, Brisbane City QLD 4000

• Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
• University level degree requirement for all trainers

18+ years

Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention

HIIT, Strength Training, Functional Training

Private Studio

Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness

Free Trial Session - Book via website

Top-notch nutritional advice provided by team

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• Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website

47 Bishop St, Kelvin Grove QLD 4059

Strength & Conditioning

Small Group Training, Personalised Training Programs

Private Studio, Gym-based

Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

$31.95/week for gym access; small group training from $59.95/week

Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

Personalised macros and meal plan included in Transformation Package

45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

• Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

100 Brookes St, Fortitude Valley QLD 4006

• Accredited Clinical Exercise Physiologist

10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

Functional Training, HIIT

Private Studio, Gym-based

All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

Starting from $14 per week

Free 1 week Elevate FIT Trial

Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

• Parking: Plenty of on-street parking available
• Accessibility: Easy access via public transport
• Booking: Online inquiry form, phone
• Insurance: HICAPS available for private health rebates (Exercise Physiology services)

Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Strength Training, Functional Training, Olympic Lifting

Private Studio, Gym-based

Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

Nutrition coaching: 8-week online Nutrition Foundations course available

Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

Small group strength training classes, Structured training cycles

Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

• Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
• Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

6A/19 Musgrave St, West End QLD 4101

• Certified Personal Trainer
• Fitness Coach

10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

Private Studio, Online

All ages, All fitness levels, Beginners, Professional athletes

$65 per session (PT Membership plan)

$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

• Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au

Shop 1/327 Nudgee Rd, Hendra QLD 4011

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

Gym-based

Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

Virtual Classes available

Available - Eva Galasova offers Nutrition & dietary guidance

Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

• Parking: Free Parking
• Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300

240 Waterworks Rd, Ashgrove QLD 4060

Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

Gym-based

Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

• Parking: Free Parking available
• Booking: Online booking system available; phone booking (07) 3896 0900

92 Junction Rd, Morningside QLD 4170

• Remedial Massage Therapist
• Rehab Trainer

16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training, HIIT, Mat Pilates

Private Studio, Gym-based

Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

Trial Registration Form available on website

Mentioned - clients report advice on nourishing body with healthy food

ICE sessions (6am available), Group Fitness classes, Mat Pilates

Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

6am ICE sessions confirmed; specific class times not fully detailed on website

• Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
• Insurance: NDIS mentioned as contact option

Unit 2/8 Finsbury St, Newmarket QLD 4051

• Qualified EMS trainers

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

EMS (Electro Muscle Stimulation)

Private Studio

All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

Free trial session; Initial consultation with qualified EMS trainer

Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

• Booking: Online booking system (fitxems.com.au/trial-register/)

81-85 Racecourse Rd, Ascot QLD 4007

• Exercise Physiologists on staff

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Private Studio

High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

$180+ per week

Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

Semi-private 3:1 sessions (mentioned for Dave's training)

Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

• Parking: Street parking available nearby with easy access during most times of day
• Booking: Enquiry form via website; Book a call option available

shop 3/1 Cordelia St, South Brisbane QLD 4101

• Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

Private Studio, Outdoor

Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

• Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
• Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions

Shop 8/155 Baroona Rd, Paddington QLD 4064

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

Functional Training, Strength Training, Personalized Programming

Private Studio, Gym-based

All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

21-day trial membership; Free consultation call to discuss memberships and goals

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Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

• Booking: Online booking system; Phone consultation; GymMaster online portal

25/4 Suez St, Gordon Park QLD 4031

Strength & Conditioning, Group Fitness

Functional Training, HIIT

Gym-based

3 days unlimited training for $3 introductory offer

Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

• Parking: Off street parking available plus public carparks nearby
• Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar

19 Merivale St, South Brisbane QLD 4101

20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

Private Studio, Online

Professionals, High performers, Entrepreneurs, General adult population

Free Consultation

Yes - Online coaching available as delivery method

Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

• Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)

157 Ann St, Brisbane City QLD 4000

• All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

Private Studio, Outdoor, Corporate/On-site

Corporate employees, Individuals serious about fitness, Businesses

Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

3/59 Castlemaine St, Milton QLD 4064

Weight Loss, Athletic Performance, Kickboxing, Muay Thai

Kickboxing, Muay Thai, Personal Training, Sparring

Private Studio, Gym-based

All fitness levels, Children (Kids Kickboxing), Adults

Sparring class: From $13.50 AUD; Kids kickboxing: $13.50 AUD; Muay thai classes: From $13.50 AUD; Kickboxing classes: From $13.50 AUD; Nutritionist services: From $30 AUD

Nutritionist available from $30 AUD

Kickboxing Classes, Muay Thai Classes, Kids Kickboxing, Sparring Class

Classes at great times throughout the week and weekend (specific times not listed on homepage)

Shop 3/37 Windorah St, Stafford QLD 4053

• All coaching team are certified personal trainers

Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.

Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness

Strength and Conditioning

Gym-based

Beginners, Experienced athletes, All fitness levels, Everyone

Trial 2 weeks: $64 AUD

1st session free when downloading Fitstop App

Nutritional guidance included in membership

Structured strength and conditioning classes, Group training sessions with personal training approach

• Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone

4/55 Railway Ter, Milton QLD 4064

Gym-based

Free 1-day trial

Nutrition Consultants available

Cardio Equipment, Free Weights, Strength Training, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Wifi

• Parking: Free onsite parking
• Booking: Phone, email, or online form on website

Shop 1/16 Baroona Rd, Milton QLD 4064