Personal Trainers in Bowen Hills - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• FW

  Function Well

  Newstead, QLD · 0.6 km from Bowen HillsGym·4.7(186)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Function Well

  About

  Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

  Online coaching

  Classes on demand available; Function Well app available free to all members

  Nutrition

  Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

  Group classes

  Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

  Facilities

  24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

  Class timetable

  Available via widgets.mywellness.com/facility/ac492095

  Practical

  • Booking: Book a tour available on website; online booking system; contact form for wellness consultants

  Address

  Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• GA

  Grip and Grit Fitness

  Teneriffe, QLD · 1.3 km from Bowen HillsGym·5(94)

  • Strength & Conditioning
  • Functional Training
  • Group Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching

  From$57per week

  Claim this listingSee Teneriffe listings

  View more about Grip and Grit Fitness

  About

  Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.

  Specialisations

  Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

  Training methods

  Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

  Pricing

  New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

  Membership

  $57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

  Free offers and trials

  FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

  Online coaching

  Online training available for personal training sessions

  Group classes

  Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

  Practical

  • Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
  • Booking: Online form submission for free consultation (name, email, phone, brief background)

  Address

  328 Harcourt St, Teneriffe QLD 4005

  Team

  • PSPascal Simon
  • MJMitch Jones
  • MMeg

• GH

  Goodlife Health Clubs Queen Street

  Brisbane City, QLD · 3.0 km from Bowen HillsChain gym·3.4(275)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition & Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Brisbane City listings

  View more about Goodlife Health Clubs Queen Street

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

  Training methods

  Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

  Where they train

  Gym-based

  Ideal for

  Women, General population, Athletes (implied through staff specialisations)

  Pricing

  Not explicitly stated on the provided website pages

  Nutrition

  Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

  Group classes

  BODYATTACK, BODYPUMP, BODYCOMBAT

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

  Practical

  • Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000

  Address

  G08/209 Queen St, Brisbane City QLD 4000

  Team

  • YYYanci Yan
  • RWReese Williamson
  • AEAngela Elizabeth
  • DHDon Hurley
  • MKMini Kim
  • DGDongjie Gao
  • OMOlivia McVie
  • AAAkuei Akuei
  • JMJaiden Myer

• WG

  WinkFit Gym

  Kelvin Grove, QLD · 2.9 km from Bowen HillsGym·5(48)

  • Strength & Conditioning
  • Strength
  • Conditioning

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)

  Claim this listingSee Kelvin Grove listings

  View more about WinkFit Gym

  About

  Founded in 2008, WINKFit is a community-focused gym in a spacious tin shed offering science-based training with a 'no dickheads' policy. Emphasises personal connections, fun, and sustainable results over military-style coaching.

  Qualifications

  • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
  • University level degree requirement for all trainers

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention

  Training methods

  HIIT, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness

  Free offers and trials

  Free Trial Session - Book via website

  Nutrition

  Top-notch nutritional advice provided by team

  Group classes

  true

  Practical

  • Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website

  Address

  47 Bishop St, Kelvin Grove QLD 4059

  Team

  • MWMatt Winkley
  • DODave O'Connor
  • JEJess Emerson
  • TWTammy Winkley

  Client testimonials

  “The gym has made me so much more body confident. Along with extra physical and mental strength”

  “Of all the gyms we've been to, we feel the most comfortable here. There is no judgement. This is the first gym that doesn't suck!”

  “I've never felt so impressed with myself.”

• MF

  Metaform Fitness

  Fortitude Valley, QLD · 1.0 km from Bowen HillsGym·5(53)

  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$31per week

  Claim this listingSee Fortitude Valley listings

  View more about Metaform Fitness

  About

  A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

  Specialisations

  Strength & Conditioning

  Training methods

  Small Group Training, Personalised Training Programs

  Where they train

  Private Studio, Gym-based

  Pricing

  Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

  Membership

  $31.95/week for gym access; small group training from $59.95/week

  Free offers and trials

  Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

  Nutrition

  Personalised macros and meal plan included in Transformation Package

  Group classes

  45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

  Practical

  • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

  Address

  100 Brookes St, Fortitude Valley QLD 4006

  Team

  • TDTaryn de la Rey
  • MJMitchell Jobson
  • NBNick Beall

  Client testimonials

  “I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”

  “I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”

• ET

  Elevate Training Centre

  Grange, QLD · 3.2 km from Bowen HillsGym·4.9(143)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Clinical Exercise Physiologist

  From$14per week

  Claim this listingSee Grange listings

  View more about Elevate Training Centre

  About

  Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

  Qualifications

  • Accredited Clinical Exercise Physiologist

  Experience

  10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

  Pricing

  3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

  Membership

  Starting from $14 per week

  Free offers and trials

  Free 1 week Elevate FIT Trial

  Nutrition

  Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

  Group classes

  Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

  Facilities

  State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

  Class timetable

  30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

  Practical

  • Parking: Plenty of on-street parking available
  • Accessibility: Easy access via public transport
  • Booking: Online inquiry form, phone
  • Insurance: HICAPS available for private health rebates (Exercise Physiology services)

  Address

  Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

  Team

  • GKGlenn KirbyDirector / Coach
  • LSLeigh SmithStrength and Conditioning Coach
  • JCJeremy CarriganPersonal Trainer
  • ECElla ChapmanAccredited Clinical Exercise Physiologist

• JL

  Jetts Lutwyche

  Lutwyche, QLD · 2.4 km from Bowen HillsChain gym·4.8(195)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Exercise Physiologist (Hisa Komoto)

  Claim this listingSee Lutwyche listings

  View more about Jetts Lutwyche

  About

  24/7 gym with no lock-in contracts offering world-class training facilities, cardio equipment, free weights, functional training zones, and personal training services.

  Qualifications

  • Exercise Physiologist (Hisa Komoto)

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Weight Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  No joining fee, free membership until Easter (conditions apply)

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online at https://www.jetts.com.au/join-now or phone 0420 454 197

  Address

  470 Lutwyche Rd, Lutwyche QLD 4030

  Team

  • AGAdam GrangerClub Manager
  • EMEllie McNeillAssistant Club Manager
  • DMDominic MarcombePersonal Trainer
  • HKHisa KomotoExercise Physiologist / Personal Trainer

  Client testimonials

  “Great no fuss gym without all those membership complexities of other gyms (one of the main reasons I joined). Really nice and supportive staff. I'd recommend it to anyone!”

  “Super helpful team, always down to lend a hand! Prompt replies are very appreciated - awesome gym facilities and equipment too!!!”

  “Friendly staff fantastic all brand new quality Synergy DRAX equipment.”

• SF

  Snap Fitness 24/7 Morningside

  Morningside, QLD · 4.7 km from Bowen HillsChain gym·4.4(145)

  • Strength & Conditioning
  • Cardio Training
  • Functional Training

  • Free trial session
  • Gym based

  From$19per week

  Claim this listingSee Morningside listings

  View more about Snap Fitness 24/7 Morningside

  About

  24/7 gym with cardio, strength, and functional training equipment. Features heart rate training technology with FIT Points rewards system and personal training available through qualified trainers.

  Specialisations

  Strength & Conditioning, Cardio Training, Functional Training

  Training methods

  Heart Rate Training, HIIT, Circuit Training, Weight Training

  Where they train

  Gym-based

  Membership

  Cost: $21.95/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $19.95/week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

  Free offers and trials

  Up to 6 weeks free membership with new membership signup

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Myzone Equipment, TV Displays for Heart Rate Training

  Practical

  • Booking: Online booking via website, phone, or visit gym

  Address

  CRN Junction & Wynnum Roads, Shop/10 Colmslie Plaza, Morningside QLD 4170

  Team

  • AUAdysson UbaldoClub Manager
  • ACAnton CoxPersonal Trainer
  • BBillyPersonal Trainer & AM (Accountability Manager)

  Client testimonials

  “Snap fitness has been nothing but the best! the staff are lovely and I've had the privilege of working with Billy as a PT hes not only a great trainer but accommodates all your needs, we have the best sessions together and he's always cheering you on! I knew nothing when it comes to gym before Bill...”

  “One of the nicer, bigger snaps with all the equipment, not cramped or crowded at the time I went at all. Of Snaps around, ir has more than Boondall and more than Chermside and Strathpine and is probably on par with Everton Park for size and busy-...”

  “Been training here on and off and it's a decent setup. Clean, friendly enough crowd, and it does the job if you just want to get in and train.”

• WE

  West End Strength

  West End, QLD · 4.8 km from Bowen HillsGym·4.9(75)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee West End listings

  View more about West End Strength

  About

  West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

  Experience

  Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

  Training methods

  Strength Training, Functional Training, Olympic Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

  Pricing

  Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

  Free offers and trials

  Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

  Online coaching

  Nutrition coaching: 8-week online Nutrition Foundations course available

  Nutrition

  Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

  Group classes

  Small group strength training classes, Structured training cycles

  Facilities

  Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

  Class timetable

  Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

  Practical

  • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
  • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

  Address

  6A/19 Musgrave St, West End QLD 4101

  Team

  • JGJess Greenaway
  • DFDan Faumuina
  • JCJosh Cartman
  • RTRach Toomua Faumuina
  • CKCarola Kreis
  • JFJoel Flint

• JA

  Jetts Ashgrove

  Ashgrove, QLD · 4.6 km from Bowen HillsChain gym·4.7(129)

  • Gym based

  Claim this listingSee Ashgrove listings

  View more about Jetts Ashgrove

  About

  Jetts Ashgrove is a 24/7 gym offering fitness freedom with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Features cardio, strength, and functional training zones with personal training and exercise physiology services.

  Where they train

  Gym-based

  Pricing

  Minimum Access Fee applies. Participating clubs only. T&Cs apply.; Joining fee: No joining fee (Easter promo); Trial offer: Free until Easter (No Joining Fee & Free until Easter promotion)

  Facilities

  24/7 Access, Cardio and Strength Zones, Functional Training Zone, Free weights, Power racks/rigs, Free cold filtered water, Free parking, Private bathrooms, Close to public transport, Jetts merchandise available

  Practical

  • Parking: Free parking available
  • Booking: Online booking via join-now link or contact gym directly

  Address

  20/30 Harry St, Ashgrove QLD 4060

  Team

  • SFSophie FranklinClub Manager
  • AAAdrian ArchilaAssistant Manager
  • HHisaExercise Physiologist
  • JNJacob NewportClub Owner
  • AAnniePersonal Trainer

  Client testimonials

  “Loving Jetts Ashgrove so far! Coming from a gym that was always packed with no machines available, Jetts Ashgrove has a refreshing, new and community feel to it.”

  “Great gym with really friendly people. Has all the equipment you need and some new machines too. Always clean and a good place to train.”

  “Friendly staff, clean modern spaces, well maintained equipment ❤️ best feeling gym I've been to!”

• ZF

  Zap Fitness 24/7 Woolloongabba

  Woolloongabba, QLD · 4.7 km from Bowen HillsChain gym·4.1(108)

  • Strength & Conditioning
  • General Health & Fitness
  • Weight Management & Body Composition

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Woolloongabba listings

  View more about Zap Fitness 24/7 Woolloongabba

  About

  24-hour gym facility in Woolloongabba with personal training, extensive equipment, free parking and wifi. Open 24/7 with staffed hours Mon-Sat.

  Specialisations

  Strength & Conditioning, General Health & Fitness, Weight Management & Body Composition, Functional & Sports Specific Training

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based

  Membership

  Excluding SA. Prices subject to change.; Current offer: 2 Weeks Free + $0 Join Fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial

  Facilities

  Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

  Practical

  • Parking: Free Parking
  • Booking: Online joining: https://join.zapfitness.com.au/; Phone: 1300 927 348; In-person at club during staffed hours; Zap Fitness App (for member management)

  Address

  Woolloongabba Central, 18/803 Stanley St, Woolloongabba QLD 4102

  Team

  • ANAnna Ngo

• ZK

  Zac Keune Fitness

  Hendra, QLD · 4.3 km from Bowen HillsGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Hendra listings

  View more about Zac Keune Fitness

  About

  Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.

  Qualifications

  • Certified Personal Trainer
  • Fitness Coach

  Experience

  10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

  Training methods

  Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, Beginners, Professional athletes

  Pricing

  $65 per session (PT Membership plan)

  Membership

  $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

  Free offers and trials

  Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

  Online coaching

  Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

  Nutrition

  Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

  Group classes

  Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

  Practical

  • Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

• UM

  UBX Milton

  Milton, QLD · 4.5 km from Bowen HillsChain gym·5(138)

  • Boxing
  • High-Intensity Training
  • Fitness

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Milton listings

  View more about UBX Milton

  About

  UBX Milton is a boxing gym offering flexible, high-intensity 45-minute workouts with professional coaching. Members can arrive anytime during staffed hours with no class bookings required, catering to beginners and experienced boxers alike.

  Specialisations

  Boxing, High-Intensity Training, Fitness

  Training methods

  Boxing, Pad work, High-Intensity Interval Training

  Where they train

  Private Studio

  Ideal for

  Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)

  Free offers and trials

  Free first workout/trial session

  Online coaching

  Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.

  Facilities

  Boxing equipment, Pad work stations, Flexible workout stations

  Class timetable

  Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)

  Practical

  • Booking: Online booking system (no class times required - arrive anytime during staffed hours)

  Address

  4/2 Baroona Rd, Milton QLD 4064

  Team

  • SSSebastian (Seb)Boxing coaching, fitness programming
  • BBeauBoxing coaching, form improvement
  • DDylanBoxing coaching
  • PPhoenixBoxing coaching
  • GGraceBoxing coaching, pad work
  • CCharlieBoxing coaching, pad work
  • TThomasBoxing coaching
  • BBarneyBoxing coaching

  Client testimonials

  “I have just clocked over 300 UBX sessions and I think that speaks volumes for UBX Milton as well as the wider UBX model. It's addictive, the trainers are positive and help you improve on general exercise technique just like a PT, as well as boxing technique. Highly recommended.”

  “I have been in the fitness industry for more than 35 years and UBX is best workout in the time frame I have ever found. I am a daily user !!”

  “As an avid fitness enthusiast and boxing fan, I regularly train at UBX Milton, and let me tell you, it is a knockout experience from start to finish. The trainers are nothing short of extraordinary with expertise and passion for boxing. With exceptional trainers, an electric vibe, a motivating atmosphere, and a high fun factor, it's a place where fitness and boxing enthusiasts can come together to challenge themselves, achieve their goals, and have a blast.”

• GH

  Goodlife Health Clubs Ashgrove

  Ashgrove, QLD · 4.5 km from Bowen HillsChain gym·3.8(308)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashgrove listings

  View more about Goodlife Health Clubs Ashgrove

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

  Where they train

  Gym-based

  Ideal for

  Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

  Online coaching

  Virtual Classes available

  Nutrition

  Available - Eva Galasova offers Nutrition & dietary guidance

  Group classes

  Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

  Facilities

  Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

  Class timetable

  Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

  Practical

  • Parking: Free Parking
  • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300

  Address

  240 Waterworks Rd, Ashgrove QLD 4060

  Team

  • AGAmy Gardner
  • PMPaulo Mendes
  • EGEva Galasova
  • HMHarrison Mann
  • PHPaul Hewitt
  • DFDavid Fernandez
  • RLRuby Lee
  • AVAndrew Vera
  • MRMilad Ramezanabadi
  • LPLauren Powell
  • WYWilliam Yang
  • JBJasper Bolvaran
  • AHAngela Hewitt

• GH

  Goodlife Health Clubs Morningside

  Morningside, QLD · 4.7 km from Bowen HillsChain gym·4.1(333)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Nutrition support

  Claim this listingSee Morningside listings

  View more about Goodlife Health Clubs Morningside

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

  Training methods

  Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

  Where they train

  Gym-based

  Ideal for

  Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

  Nutrition

  Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

  Group classes

  Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

  Facilities

  Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system available; phone booking (07) 3896 0900

  Address

  92 Junction Rd, Morningside QLD 4170

  Team

  • BWBrett Wheldon
  • SGSimon Green
  • DEDavid Economos
  • JLJacob Lenahan
  • KRKeryn Rix
  • LSLauren Spear

• EW

  Epic Win PT

  Newmarket, QLD · 2.6 km from Bowen HillsGym·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Remedial Massage Therapist

  Claim this listingSee Newmarket listings

  View more about Epic Win PT

  About

  Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

  Qualifications

  • Remedial Massage Therapist
  • Rehab Trainer

  Experience

  16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, HIIT, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

  Pricing

  Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

  Free offers and trials

  Trial Registration Form available on website

  Nutrition

  Mentioned - clients report advice on nourishing body with healthy food

  Group classes

  ICE sessions (6am available), Group Fitness classes, Mat Pilates

  Facilities

  Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

  Class timetable

  6am ICE sessions confirmed; specific class times not fully detailed on website

  Practical

  • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
  • Insurance: NDIS mentioned as contact option

  Address

  Unit 2/8 Finsbury St, Newmarket QLD 4051

  Team

  • JOJon Okulicz
  • SShaylaPersonal Trainer

  Client testimonials

  “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”

  “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”

  “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”

• FX

  Fit X EMS Ascot

  Ascot, QLD · 2.8 km from Bowen HillsGym·5(121)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified EMS trainers

  Claim this listingSee Ascot listings

  View more about Fit X EMS Ascot

  About

  Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

  Qualifications

  • Qualified EMS trainers

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  EMS (Electro Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

  Free offers and trials

  Free trial session; Initial consultation with qualified EMS trainer

  Nutrition

  Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

  Practical

  • Booking: Online booking system (fitxems.com.au/trial-register/)

  Address

  81-85 Racecourse Rd, Ascot QLD 4007

  Team

  • MMicaelaPersonalised EMS training programs
  • KKirstieInjury-specific programming

  Client testimonials

  “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”

  “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”

  “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”

• SS

  Strength Sanctuary Brisbane

  Stafford, QLD · 4.1 km from Bowen HillsGym·4.9(232)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Stafford listings

  View more about Strength Sanctuary Brisbane

  About

  Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

  Free offers and trials

  Gym tour; Trial training session; Initial consultation

  Online coaching

  Format: App access included with group PT membership; Access to app for members

  Group classes

  Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

  Facilities

  Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

  Practical

  • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit

  Address

  3/39 Hayward St, Stafford QLD 4053

  Team

  • OROran RoystonGym vision and community building
  • VHVictoria HartBreathwork ceremonies, meditation, holistic counselling
  • BBBill BennettGroup fitness coaching, strength training

  Client testimonials

  “Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”

• CC

  Club Crux Personal Training Gym

  South Brisbane, QLD · 4.1 km from Bowen HillsGym·5(82)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Exercise Physiologists on staff

  Claim this listingSee South Brisbane listings

  View more about Club Crux Personal Training Gym

  About

  Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

  Qualifications

  • Exercise Physiologists on staff

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

  Pricing

  Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

  Membership

  $180+ per week

  Free offers and trials

  Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

  Nutrition

  Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

  Group classes

  Semi-private 3:1 sessions (mentioned for Dave's training)

  Facilities

  Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

  Practical

  • Parking: Street parking available nearby with easy access during most times of day
  • Booking: Enquiry form via website; Book a call option available

  Address

  shop 3/1 Cordelia St, South Brisbane QLD 4101

  Client testimonials

  “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”

  “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”

  “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”

• WT

  Witness The Fitness

  Paddington, QLD · 4.7 km from Bowen HillsGym·4.9(117)

  • Strength & Conditioning
  • Group Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

  Claim this listingSee Paddington listings

  View more about Witness The Fitness

  About

  Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

  Qualifications

  • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

  Experience

  11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

  Specialisations

  Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

  Training methods

  Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

  Where they train

  Private Studio, Outdoor

  Ideal for

  Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

  Free offers and trials

  Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

  Nutrition

  Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

  Group classes

  Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

  Class timetable

  Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

  Practical

  • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
  • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions

  Address

  Shop 8/155 Baroona Rd, Paddington QLD 4064

  Team

  • TFTristan ForbesFounder & Owner
  • AMAdam MillerPersonal Trainer & Group Coach
  • TToriExercise Physiologist
  • RSRylan Sandford-BellCoach
  • HHarryExercise Physiologist

  Client testimonials

  “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”

  “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”

  “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”

  “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”

  “The fittest we've been since probably our 20's”

  “It's an incredible experience and you won't regret it”

  “Great bunch of people, great community here, everybody trains hard & encourages each other”

• DF

  Day1 Fitness Studio

  Hendra, QLD · 4.3 km from Bowen HillsGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • BExMovementSc (Brandon Morris)

  Claim this listingSee Hendra listings

  View more about Day1 Fitness Studio

  About

  Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

  Qualifications

  • BExMovementSc (Brandon Morris)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

  Free offers and trials

  Free health assessment / consultation; 7-day free trial for group classes

  Online coaching

  Online programming available (mentioned under Zac Keune's specialisations)

  Group classes

  STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

  Practical

  • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

  Team

  • ZKZac Keune
  • BMBrandon Morris
  • KLKiana Lowry
  • MGMichael Gemmell

• PP

  Prestige-Fit - Private Gym & Recovery Zone

  Gordon Park, QLD · 3.4 km from Bowen HillsGym·4.9(54)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Gordon Park listings

  View more about Prestige-Fit - Private Gym & Recovery Zone

  About

  Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Strength Training, Personalized Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

  Free offers and trials

  21-day trial membership; Free consultation call to discuss memberships and goals

  Nutrition

  true

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

  Practical

  • Booking: Online booking system; Phone consultation; GymMaster online portal

  Address

  25/4 Suez St, Gordon Park QLD 4031

  Team

  • IIsaacPersonal Training, Program Design
  • KKeelyPersonal Training, Coaching
  • RRoukePersonal Training
  • CAChristine AngellSports Massage, Recovery Services

  Client testimonials

  “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”

  “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”

  “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”

• NQ

  Never Quit Sth Brisbane

  South Brisbane, QLD · 3.9 km from Bowen HillsGym·4.9(38)

  • Strength & Conditioning
  • Group Fitness

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee South Brisbane listings

  View more about Never Quit Sth Brisbane

  About

  Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Gym-based

  Free offers and trials

  3 days unlimited training for $3 introductory offer

  Online coaching

  Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

  Nutrition

  Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

  Group classes

  SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

  Facilities

  Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

  Practical

  • Parking: Off street parking available plus public carparks nearby
  • Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar

  Address

  19 Merivale St, South Brisbane QLD 4101

• FF

  Furlani Fitness

  Brisbane City, QLD · 2.9 km from Bowen HillsGym·5(57)

  • Weight Loss
  • Muscle Building
  • Strength Training

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Brisbane City listings

  View more about Furlani Fitness

  About

  Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

  Experience

  20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

  Specialisations

  Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Professionals, High performers, Entrepreneurs, General adult population

  Free offers and trials

  Free Consultation

  Online coaching

  Yes - Online coaching available as delivery method

  Nutrition

  Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

  Practical

  • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)

  Address

  157 Ann St, Brisbane City QLD 4000

• SF

  Snap Fitness 24/7 Spring Hill

  Spring Hill, QLD · 2.1 km from Bowen HillsChain gym·4.4(173)

  • Strength & Conditioning
  • Functional Training

  • Free intro offer
  • Gym based

  Claim this listingSee Spring Hill listings

  View more about Snap Fitness 24/7 Spring Hill

  About

  Snap Fitness Spring Hill is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy access to group classes, infrared sauna, and the Snap App.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength Training, Free Weights, Core Training (ABS Class)

  Where they train

  Gym-based

  Pricing

  See Pricing button present on site but specific rates not detailed in provided content

  Free offers and trials

  Schedule a Tour available

  Group classes

  ABS Class (30 minutes, core-focused), Stretching Class (15 minutes, full-body flexibility and recovery), Functional Class (30 minutes, balance, mobility, coordination, strength)

  Facilities

  Cardio Equipment, Free Weights, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

  Practical

  • Parking: Free onsite parking
  • Booking: Contact form on website, phone (0467 592 617), email (springhill@snapfitness.com.au), or schedule tour through website

  Address

  375 Turbot St, Spring Hill QLD 4000

  Team

  • KCKiko Chaves
  • JPJulia Paul

  Client testimonials

  “This gym is perfect for weighted pull-ups and calisthenics. Great atmosphere, top-notch and well-maintained equipment. You feel motivated as soon as you arrive. I highly recommend it!”

  “If you're looking for a gym in Brisbane, I 100% recommend this one. All the machines are brand new, the gym is very clean, Kiko and Julia are super attentive and professional, and it has a very international community. I've tried several gyms in Brisbane and this one in Spring Hill is definitely the best.”

  “Magnificent gym!! Julia and Kiko… a perfect team! 10/10 facilities; nothing is missing, everything leads to a good workout. Without a doubt, if you have to choose a gym in Brisbane, this is the best option… specifically Snap Fitness Spring Hill.”

• SF

  Snap Fitness 24/7 Kangaroo Point

  Kangaroo Point, QLD · 2.7 km from Bowen HillsChain gym·4.4(70)

  • Strength & Conditioning
  • Weight Loss

  • Free intro offer
  • Gym based

  Claim this listingSee Kangaroo Point listings

  View more about Snap Fitness 24/7 Kangaroo Point

  About

  Locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app to help set fitness goals.

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Schedule a tour available

  Group classes

  Strength, Functional, Cardio HIIT

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, TRX, Myzone, 2 levels

  Practical

  • Booking: Phone (0403 007 349), email (kangaroopoint@snapfitness.com.au), online tour scheduling, walk-in

  Address

  8 Baildon St, Kangaroo Point QLD 4169

  Team

  • CWCharlie WilkesPersonal Trainer
  • ASAlicia SheppardClub Manager
  • JLJosh LAssistant Club Manager

  Client testimonials

  “If you're living around Kangaroo Point surburb OR surrounding areas and looking for a gym to do a little bit of workouts....this place here is right for you...come, check them out for yourself....”

  “Great gym with ample equipment, well maintained and clean with friendly and helpful management and staff.”

  “Thank you Alicia for wonderful service.”

• BP

  Best Practice PT

  Bowen Hills, QLDGym·5(60)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Exercise Physiology (AEP)

  Claim this listing

  View more about Best Practice PT

  Qualifications

  • Exercise Physiology (AEP)

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Cardio, Mobility Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

  Pricing

  No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

  Free offers and trials

  Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

  Online coaching

  Online Personal Training available - train from home

  Group classes

  Small Group Fitness Training (via Fit Over 40 sister business)

  Practical

  • Accessibility: Works with NDIS participants through Exercise Physiology services
  • Insurance: NDIS (Exercise Physiology services)

  Address

  157 Abbotsford Rd, Bowen Hills QLD 4006

  Client testimonials

  “Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”

  “This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”

  “I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”

• J

  JS-PT

  Milton, QLD · 3.8 km from Bowen HillsGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Claim this listingSee Milton listings

  View more about JS-PT

  About

  Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

  Qualifications

  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

  Training methods

  Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

  Where they train

  Private Studio, Outdoor, Corporate/On-site

  Ideal for

  Corporate employees, Individuals serious about fitness, Businesses

  Free offers and trials

  Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

  Nutrition

  Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

  Group classes

  Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

  Address

  3/59 Castlemaine St, Milton QLD 4064

• SF

  Snap Fitness 24/7 New Farm

  New Farm, QLD · 2.6 km from Bowen HillsChain gym·4.4(163)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee New Farm listings

  View more about Snap Fitness 24/7 New Farm

  About

  Snap Fitness New Farm is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, member app, and group classes including HIIT and circuit training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Circuit Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial; Schedule a Tour option available

  Group classes

  SF STRONG - circuit-based strength training class, SF SWEAT - high intensity interval training (HIIT), SF STRENGTH AND SHAPE - core, glutes, hips, lower body functional training

  Facilities

  Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV

  Practical

  • Booking: Phone, email, or online form to schedule tour/trial

  Address

  896 Brunswick St, New Farm QLD 4005

  Team

  • CTChelsea TurnerClub Manager
  • MHMichael HammettPersonal Trainer
  • DMDean MurrayPersonal Trainer
  • CGCal GradyPersonal Trainer
  • SCShaun ClackArea Manager
  • AFAdrian FreemanAssistant Club Manager

• GC

  Gym Cartel Albion & CrossFit Desire Central

  Albion, QLD · 1.3 km from Bowen HillsGym·4.9(53)

  • CrossFit
  • Olympic Lifting
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • CCFT (CrossFit)

  Claim this listingSee Albion listings

  View more about Gym Cartel Albion & CrossFit Desire Central

  About

  Gym Cartel is dedicated to helping all people appreciate that being active and healthy is one of the greatest gifts of life. A community-focused gym that welcomes individuals of all fitness levels and ages.

  Qualifications

  • CCFT (CrossFit)
  • L3 CrossFit Trainer
  • L2 CrossFit
  • L1 CrossFit (multiple trainers)
  • Bachelor's Degree Clinical Exercise Physiology
  • Exercise Scientist
  • Personal Trainer Certifications

  Specialisations

  CrossFit, Olympic Lifting, Strength & Conditioning, Athletic Performance, Youth Athletic Development

  Training methods

  CrossFit, Olympic Lifting, Functional Training, Strength Training, Boxing, Gymnastics, Aerobic Capacity Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels (beginners to advanced), All ages (teens to mature adults), Busy professionals (35-55 age range mentioned), Pre-teens and teens, Stay-at-home parents, Athletes, Individuals seeking community and support

  Free offers and trials

  No Sweat Intro - Free initial consultation and fitness assessment

  Group classes

  CrossFit Group Classes, Olympic Lifting Classes, Youth Athletic Development (Tuesday & Thursday 4-5pm), Garage Strength Classes (Friday 5:30pm), Boxing Classes (Friday lunch hours)

  Practical

  • Booking: Online booking via website (No Sweat Intro booking form)

  Address

  9 Tate St, Albion QLD 4010

  Team

  • SCSimon Colley
  • MDMitch Delbridge
  • PTPeter Tkacz
  • EMElissa McMahon
  • WYWill Yarnall
  • SCSam Cotton
  • AMAndrew Mackenzie
  • ELEllen Loeffel
  • DBDarcy Bicknell
  • KMKitty Murphy

  Client testimonials

  “When I signed up to Cartel I was really nervous about what to expect and walking into a gym for the first time can be really daunting, but to my surprise, I was warmly welcomed with open arms and friendly faces. As a newbie, I was guided in every class on how to do movements and supported when I wanted to try new movements or lift heavier. The workouts are hard but the results are so rewarding! I have tried a combination of other gyms and styles of workouts and have found CrossFit to be the best combination of weight lifting and cardio. As a long-standing member of Gym Cartel, I have not only gotten stronger and fitter, but I have also found a wonderful community who have supported me through my challenges in the gym and outside of the gym. The coaches are wonderful and professional people and I am so grateful to be part of this gym. I would recommend this to anyone who is considering trying CrossFit to give it a go!”

  “As a regular at Gym Cartel, I can confidently say that my experience here has been nothing short of transformative. One of the most remarkable aspects of this gym is how it breaks down the barriers of age, allowing individuals like myself to train without feeling limited or out of place. The inclusive and welcoming community vibe here is a real game-changer. It's not just a place to work out; it's a community where everyone, regardless of age or fitness level, is encouraged and supported. What I particularly love about Gym Cartel is the emphasis on personal growth and achievement. With the guidance of highly skilled and supportive coaches, I've been able to consistently lift heavier weights and regularly hit new personal bests. This progress is a clear testament to the quality of coaching and the effective training programs offered here.”

  “Health is my priority and Gym Cartel is my choice. In search of a healthy groove over the years, I've tried a range of sports, gyms, diets, doctors, drugs, and psychologists but nothing has ever been so effective at holistically managing and improving my health than CrossFit. The sheer breadth of functional movements and modalities challenges and improves every aspect of your physicality and longevity. Since I started CrossFit in 2017, I've been a member and visited over a dozen boxes. When I moved to Brisbane, I knew the second I walked into Gym Cartel that Simon and the team espouse all the brilliance of the CrossFit methodology and strengthen it with their attitude and culture. I am a proud member of the Gym Cartel and CrossFit Desire community.”