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Brisbane, QLD

Personal Trainers in Brisbane City

Compare 136 personal trainers and gyms in and around Brisbane City, QLD, by price, Google reviews, speciality and training style.

Brisbane City at a glance

~$93
typical PT session
$60 to $127
published session range
69
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

15 rehabilitation & injury recovery private studio trainers & gyms in Brisbane City with nutrition support

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Personal trainers

  • Red Hill, QLD · 3.8 km from Brisbane CityPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    “A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
    Robert McMaster
    “If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
    Holly Milner
    “I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
    Celine Puglisi
  • Windsor, QLD · 3.4 km from Brisbane CityPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
    Michael Boehm, 32, Scientist
    “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
    Renata Egan
    “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
    Judith Singleton
  • Newstead, QLD · 2.3 km from Brisbane CityPersonal trainer5(10)

    • Weight Loss
    • Rehab / Injury Recovery
    • Yoga
    • Private studio
    • Home visits
    • Nutrition support
    • Yoga Instructor
    View more about ChrisWilliams.PT
    About

    Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.

    Qualifications
    • Yoga Instructor
    • Pranayama Breathwork Instructor
    Experience

    Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

    Training methods

    Personal Training, Yoga, Pranayama Breathwork

    Where they train

    Private Studio, Home Visits, Outdoor

    Nutrition

    Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

    Practical
    • Booking: Phone; Email
    Address

    24 Stratton St, Newstead QLD 4006

    Team
    • Chris Williams
  • Milton, QLD · 1.9 km from Brisbane CityPersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Yoga
    • Private studio
    • Home visits
    • Nutrition support
    • Yoga Instructor
    View more about ChrisWilliams.PT
    About

    Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.

    Qualifications
    • Yoga Instructor
    • Pranayama Breathwork Instructor
    Experience

    Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

    Training methods

    Personal Training, Yoga, Pranayama Breathwork

    Where they train

    Private Studio, Home Visits, Outdoor

    Nutrition

    Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

    Practical
    • Booking: Phone; Email
    Address

    Level One/59 Castlemaine St, Milton QLD 4064

    Team
    • Chris Williams

Gyms with personal trainingPT is usually charged on top of membership

  • Bowen Hills, QLD · 2.4 km from Brisbane CityGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    “I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.”
    Marisa Sklar
    “Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.”
    Tom Chaplin
    “I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.”
    Santosh Kumar Sah
  • Windsor, QLD · 3.5 km from Brisbane CityGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
    Veronica Ashdown
    “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
    Trudie Cross
    “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
    Alec Bourchier
  • Albion, QLD · 4.1 km from Brisbane CityGym4.9(75)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 25+ years' experience
    View more about Extreme Physique Personal Training
    About

    Over 25 years in the same location at Queensland Cricket Headquarters Albion. Friendly environment helping everyday people improve their quality of life through exercise, with experienced trainers who work with all ages, fitness levels, and injury histories.

    Experience

    25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

    Training methods

    Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

    Where they train

    Private Studio, Gym-based, Outdoor (National Cricket Centre)

    Ideal for

    Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

    Pricing

    Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

    Nutrition

    Nutrition guidance provided as part of 8 Week Health & Wellness Program

    Group classes

    Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

    Facilities

    Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

    Practical
    • Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system
    Address

    1 Greg Chappell St, Albion QLD 4010

    Team
    • Rob NorringtonDirector
    • Talina NorringtonPersonal Trainer
    • AaronPersonal Trainer
    • Maria Jose TrujilloPersonal Trainer
    • Elwin HolmesPersonal Trainer
    • Amanda OlssonPersonal Trainer
    • Beth RarityPersonal Trainer
    • Craig McKimPersonal Trainer
    • Kelsey SchwillingRemedial Massage Therapist
    Client testimonials
    “Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.”
    Anonymous
    “Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.”
    Anonymous
    “I've been working with Aaron for the last 10 months at Extreme Physique, and it's been a very rewarding journey. I've been battling chronic health issues for a long time but what Aaron has been able to achieve with me is amazing.”
    Anonymous
    “I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.”
    Anonymous
    “Since training with Aaron I've learnt he is a reflective, quietly spoken gentleman who is passionate about his craft. He meticulously demonstrates what is required of you in training and encourages you to dig deep when the going gets tough.”
    Anonymous
  • West End, QLD · 2.3 km from Brisbane CityGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • Bowen Hills, QLD · 1.9 km from Brisbane CityGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim
  • Coorparoo, QLD · 3.6 km from Brisbane CityGym5(74)

    • Strength & Conditioning
    • Athletic Performance
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Perform 360 - Coorparoo
    About

    A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

    Specialisations

    Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

    Pricing

    Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

    Free offers and trials

    Movement assessment included with initial consultation

    Nutrition

    Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

    Group classes

    Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

    Practical
    • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)
    Address

    26 Cambridge St, Coorparoo QLD 4151

    Team
    • Rach TurnerSmall Group PT - Strength Training
    • Liuba MoghilcoSmall Group PT - Strength Training
    • Brent CoglanSmall Group PT - Strength Training
    • Alex NickersonSmall Group PT - Strength Training, Youth Athletes
    • Daiki KimotoYouth Athletes
    Client testimonials
    “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”
    Kimberley Hamilton
    “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”
    Samantha Endicott
    “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”
    Rebecca Pinga
  • Newstead, QLD · 3.3 km from Brisbane CityGym4.7(186)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Function Well
    About

    Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

    Online coaching

    Classes on demand available; Function Well app available free to all members

    Nutrition

    Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

    Group classes

    Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

    Facilities

    24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

    Class timetable

    Available via widgets.mywellness.com/facility/ac492095

    Practical
    • Booking: Book a tour available on website; online booking system; contact form for wellness consultants
    Address

    Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  • South Brisbane, QLD · 1.5 km from Brisbane CityGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
    H. Fox
    “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
    Member since 2025, 244% str ↑
    “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
    Member since 2024, 15kg ↓
  • Newmarket, QLD · 3.7 km from Brisbane CityGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Remedial Massage Therapist
    View more about Epic Win PT
    About

    Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

    Qualifications
    • Remedial Massage Therapist
    • Rehab Trainer
    Experience

    16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

    Pricing

    Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

    Free offers and trials

    Trial Registration Form available on website

    Nutrition

    Mentioned - clients report advice on nourishing body with healthy food

    Group classes

    ICE sessions (6am available), Group Fitness classes, Mat Pilates

    Facilities

    Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

    Class timetable

    6am ICE sessions confirmed; specific class times not fully detailed on website

    Practical
    • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
    • Insurance: NDIS mentioned as contact option
    Address

    Unit 2/8 Finsbury St, Newmarket QLD 4051

    Team
    • Jon Okulicz
    • ShaylaPersonal Trainer
    Client testimonials
    “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”
    Shannon
    “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”
    Kellie F
    “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”
    Georgie C
  • Milton, QLD · 1.9 km from Brisbane CityGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    View more about JS-PT
    About

    Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

    Qualifications
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

    Where they train

    Private Studio, Outdoor, Corporate/On-site

    Ideal for

    Corporate employees, Individuals serious about fitness, Businesses

    Free offers and trials

    Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

    Nutrition

    Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

    Group classes

    Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

    Address

    3/59 Castlemaine St, Milton QLD 4064

  • Toowong, QLD · 3.9 km from Brisbane CityGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • Home visits
    • Nutrition support
    View more about Personal Best (Toowong)
    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

    Training methods

    Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

    Where they train

    Private Studio, Home Visits, Mobile (office/park), Gym-based

    Ideal for

    Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

    Pricing

    3 PT sessions for $127 (special offer)

    Free offers and trials

    Free trial session for small group training (conditions apply)

    Nutrition

    Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

    Group classes

    Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

    Practical
    • Booking: Phone for booking or trial sessions: (07) 3876 0777
    Address

    5/535 Milton Rd, Toowong QLD 4066

    Client testimonials
    “The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
    Jess Fitzgerald
    “Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
    Sarah McKenzie
    “I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
    Sarah Hunter

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