weightloss.com.au
Brisbane, QLD

Personal Trainers in Coopers Plains

Compare 36 personal trainers and gyms in and around Coopers Plains, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

SalisburyAcacia RidgeSunnybankMoorookaMacGregorRockleaTarragindiYeerongpilly

Coopers Plains at a glance

1
publish PT pricing
12
offer a free consultation or trial
~$16/wk
typical gym membership
17 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

5 athletic performance private studio trainers & gyms in Coopers Plains

Showing 1 to 5 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • JY Exercise Physiology

    Upper Mount Gravatt, QLD · 4.8 km from Coopers PlainsPersonal trainer4.9(39)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Chronic Disease Management
    • Private studio
    • Mobile
    • Bachelor of Clinical Exercise Physiology
    Claim this listingSee Upper Mount Gravatt listings
    View more about JY Exercise Physiology
    About

    Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.

    Qualifications
    • Bachelor of Clinical Exercise Physiology
    • Accredited Exercise Physiologist (AEP)
    • Accredited Exercise Scientist (AES)
    • ESSAM Registration (Exercise & Sports Science Australia)
    Experience

    Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Strength & Conditioning, Powerlifting Programming

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities

    Facilities

    Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)

    Practical
    • Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
    • Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
    Address

    147 Lumley St, Upper Mount Gravatt QLD 4122

    Team
    • Jeff Yang

  • BexFlex Fitness

    Moorooka, QLD · 3.3 km from Coopers PlainsPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • Cert IV Fitness
    Claim this listingSee Moorooka listings
    View more about BexFlex Fitness
    About

    Rebecca Lanham believes living a healthy lifestyle begins with maintaining a strong and fit body. She helps clients identify fitness goals, design programs tailored to their needs, and guides them through every exercise with a holistic approach to fitness and health.

    Qualifications
    • Cert IV Fitness
    • Cert V Fitness
    • Level 1 Kettlebell Coach
    • Level 1 Accredited Boxing Coach
    • Level 1 Advanced Nutrition
    • Strength and Conditioning Coach
    • Rehab FX Course
    Experience

    6+ years. Bex started her fitness journey in the Australian army as a parachute rigger. She has 6 years of industry experience and is passionate about fitness, extreme sports, and maintaining peak physical condition.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Kettlebell, Boxing, Functional Training

    Where they train

    Private Studio, Online, Mobile, Programs

    Online coaching

    Yes - online courses and programs offered

    Nutrition

    Level 1 Advanced Nutrition qualification held

    Practical
    • Booking: Email (bexflex22@gmail.com)
    Address

    85 Muriel Ave, Moorooka QLD 4105

    Team
    • Rebecca 'Bex' LanhamPersonal Trainer
    Client testimonials
    “I have been training with Bex for some time now. My workout sessions are always fun, flexible and challenging. Her energy is contagious and she is very supportive. She is easy to talk to and bounce ideas or concerns off. Bex is driven to help me achieve my fitness goals.”
    Tim
    “Bex has always tailored exercises perfectly for my capabilities whilst also pushing me to improve and do the best job I can, without feeling any pressure. When she corrects me while I'm doing an exercise, it's in a way that makes me feel more empowered, not embarrassed. Bex remembers what weights I should be lifting for each movement when I don't and pays particular attention to my back problems, always ensuring I'm moving in a way that strengthens the correct muscles and ensuring I don't injure myself. I can't recommend her highly enough.”
    Kate
    “Bex has literally changed my life. She possesses the knowledge, skills and ability required to be a great trainer. She is motivating, understanding and very patient. I hurt my knee and Rebecca has worked my sessions around my rehabilitation process. The results I have achieved is nothing short of fantastic thanks to Bex. Best trainer ever.”
    Sandy

  • Valkyrai Strength

    Salisbury, QLD · 2.2 km from Coopers PlainsPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • 4+ years' experience
    Claim this listingSee Salisbury listings
    View more about Valkyrai Strength
    About

    Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.

    Experience

    4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strongman

    Where they train

    Private Studio

    Ideal for

    Beginners, Competitive Athletes

    Practical
    • Booking: Online enquiry form available on website
    Address

    2/629 Toohey Rd, Salisbury QLD 4107

    Team
    • Rai

Gyms with personal trainingPT is usually charged on top of membership

  • The Boxing Shop - Boxing Gym & Fitness Centre

    Salisbury, QLD · 1.9 km from Coopers PlainsGym4.9(60)

    • Boxing
    • Athletic Performance
    • Youth Development
    • Free trial session
    • Private studio
    • Gym based

    From$45per week

    Claim this listingSee Salisbury listings
    View more about The Boxing Shop - Boxing Gym & Fitness Centre
    About

    The Boxing Shop is a boxing gym & fitness centre coached by Gareth Williams, a former professional boxer and AIS coach. Programs for all ages and levels from U8s to adults, with flexible memberships and drop-in options.

    Experience

    Gareth Williams is a former professional boxer and rugby league player. Australian Institute of Sport contracted coach. Started The Boxing Shop in a backyard shed and has grown it to produce three Olympians.

    Specialisations

    Boxing, Athletic Performance, Youth Development

    Training methods

    Boxing, Heavy bag work, Speed pad drills, Sparring, Technique coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children under 8 years, Children 8-11 years, Teens 12-16 years, Adults, Competitive athletes, At-risk youth (via school outreach program)

    Pricing

    Adult drop in: $30/session; U8s two classes: $30/week; U12s two classes: $30/week; U17s two classes: $32/week; U8s single class: $18/week or $25 drop-in; Equipment bundles: Elite sparring bundle: $810 AUD (sale from $890); Beginner sparring bundle: $225 AUD; Ultimate coaching bundle: $525 AUD (sale from $583); Rightcross essentials apparel: $135 AUD; U12s single class: $20/week or $25 drop-in; U17s single class: $22/week or $25 drop-in; Adult 10pack 30min: Pack pricing available; Adult 10pack 45min: Pack pricing available; U12s three classes: $40/week; Adult weekly membership: $45/week

    Membership

    $45/week for unlimited adult weekly sessions

    Free offers and trials

    Drop-in sessions available: U8s $25, U12s $25, U17s $25, Adult $30

    Group classes

    U8s classes (Mon/Wed), U12s classes (Tue/Thu/Sat), U17s classes (Tue/Thu/Sat), Intermediate classes (12-17 years), Junior Competition Squad (10-17 years), Adult weekly classes (Mon-Fri)

    Facilities

    Heavy bags, Speed pads, Round shields, Punching bags (various sizes), Training ring

    Class timetable

    U8s: Monday 15:45-16:15, Wednesday 15:45-16:15; U12s: Tuesday 15:45-16:30 or 08:00-08:45, Thursday 15:45-16:30 or 08:00-08:45, Saturday 08:00-08:45; U17s: Tuesday 16:30-17:30 or 08:45-09:30, Thursday 16:30-17:30 or 08:45-09:30, Saturday 08:45-09:30; Adult: Monday-Friday, 60 min sessions

    Practical
    • Booking: Online booking platform (Momence)
    Address

    43 McCarthy Rd, Salisbury QLD 4107

    Team
    • Gareth Williams

  • Drive Fitness Tarragindi

    Tarragindi, QLD · 4.4 km from Coopers PlainsGym5(85)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Tarragindi listings
    View more about Drive Fitness Tarragindi
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    5/17 Kuring Gai Ave, Tarragindi QLD 4121

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter
Nearby

Personal trainers in suburbs near Coopers Plains

Looking wider? All personal trainers in Brisbane