Personal Trainers in East Brisbane

• Certified Pregnancy Trainer
• Certified Female Fitness Trainer
• Group Fitness Instructor Certification
• Course Creator

20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

Mobile, Online, Home Visits, Private Studio

Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

• Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

60 Raff St, Spring Hill QLD 4000

• Exercise Physiologists (team of skilled professionals)
• International Powerlifting Federation affiliated

Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

Powerlifting, Olympic Lifting, Functional Training

Private Studio, Online, Gym-based

Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

• Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
• Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

26 Campbell St, Bowen Hills QLD 4006

• Bachelors Degree in Biomedical Science
• Internationally Certified Personal Trainer

15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

Functional Training, Strength Training, Tailored Wellness Programs

Private Studio, Online

Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

Online Personal Training available (mentioned in contact form options)

Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

• Accessibility: NDIS Training page indicates registration for NDIS support
• Insurance: NDIS Training offered (dedicated page on website)

78 Brookes St, Bowen Hills QLD 4006

Strength & Conditioning

Small Group Training, Personalised Training Programs

Private Studio, Gym-based

Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

$31.95/week for gym access; small group training from $59.95/week

Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

Personalised macros and meal plan included in Transformation Package

45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

• Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

100 Brookes St, Fortitude Valley QLD 4006

Luke, founder and lead coach, is a former Special Operations soldier turned coach, bringing mental resilience combined with physical strength coaching expertise.

Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training, Student Athlete Development

Weightlifting, Powerlifting, Strength Training, Mobility Training, Technique-focused Training

Gym-based

New members, Beginners, Experienced athletes, High school student athletes (15-18 years old for SAM Program), Shift workers, Travelers, All fitness levels

Specific prices not listed on website. Pricing available upon inquiry.; Gym access: 24/7 membership available (price not specified); Drop in sessions: Available for experienced individuals (price not specified); Kickstart program: Six 1:1 Personal Coaching sessions (price not specified); Personal coaching: One-on-one and two-on-one options (price not specified); Small group personal training: Available with 1:4 coach-to-client ratio (price not specified)

Free intro consultation (No-Sweat Intro available)

Nutritional guidance available as part of Student Athlete Management (SAM) Program

Small Group Personal Training (SGPT) - 20+ sessions available, Mobility Sessions, Technique Sessions, Drop-In Sessions

Free weights, Resistance machines, Cardio equipment, Squat racks, Benches, Plyometric boxes, Barbells and weight plates, High ceiling, Exposed beams, Bright overhead lighting

24/7 gym access available. Specific class times not listed on website.

• Parking: Vehicle parking available
• Booking: Online booking (tidycal.com/team/lpc-team/no-sweat-intro); Phone (0482 082 081); Contact form on website

Unit 2/26 Bailey St, West End QLD 4101

Strength & Conditioning, Weight Loss, Women's Fitness

HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

Private Studio

Women only, Mums & Bubs, Beginners to advanced fitness levels

Free class pass available (via form signup)

Virtual classes: Available (RPM Virtual Class mentioned)

Healthy recipes provided with membership

FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

• Parking: Free parking available
• Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

56 Doggett St, Newstead QLD 4006

Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

Gym-based

Women, General population, Athletes (implied through staff specialisations)

Not explicitly stated on the provided website pages

Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

BODYATTACK, BODYPUMP, BODYCOMBAT

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

• Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000

G08/209 Queen St, Brisbane City QLD 4000

14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

Gym-based, Private Studio, Online

All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

7 day free trial; 30 days free January special (access entire club)

Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

Custom nutrition plan included with monthly coaching package

Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

• Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

Ground Floor, 144 Edward St, Brisbane City QLD 4000

Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

Functional Training, Strength Training

Private Studio

Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

Movement assessment included with initial consultation

Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

• Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

26 Cambridge St, Coorparoo QLD 4151

Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning

Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training

Private Studio, Gym-based

Women, Post-natal mums, All ages, Beginners

Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)

Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase

Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes

24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available

28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am

• Booking: Online booking system available; contact via phone 0438 614 619

Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151

Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Strength Training, Functional Training, Olympic Lifting

Private Studio, Gym-based

Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

Nutrition coaching: 8-week online Nutrition Foundations course available

Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

Small group strength training classes, Structured training cycles

Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

• Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
• Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

6A/19 Musgrave St, West End QLD 4101

Strength & Conditioning, Weight Loss, Athletic Performance

Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

Private Studio, Gym-based

Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

Free Access To Members Portal; Free Access To Other Events

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Small Group Strength Training, Personal Training

Strength training equipment, Weights

Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

• Booking: Online contact form or phone (0447 007 460)

4/157 Given Ter, Paddington QLD 4064

Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

Strength & Conditioning, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

Strength training equipment, Clean and well-maintained facility

• Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)

864 Old Cleveland Rd, Carina QLD 4152

Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

Gym-based

Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

• Parking: Free Parking available
• Booking: Online booking system available; phone booking (07) 3896 0900

92 Junction Rd, Morningside QLD 4170

Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

Private Studio, Gym-based

Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

Classes on demand available; Function Well app available free to all members

Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

Available via widgets.mywellness.com/facility/ac492095

• Booking: Book a tour available on website; online booking system; contact form for wellness consultants

Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• Exercise Physiologists on staff

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Private Studio

High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

$180+ per week

Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

Semi-private 3:1 sessions (mentioned for Dave's training)

Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

• Parking: Street parking available nearby with easy access during most times of day
• Booking: Enquiry form via website; Book a call option available

shop 3/1 Cordelia St, South Brisbane QLD 4101

General Fitness, Strength & Conditioning, Functional Training

HIIT, Pilates, Yoga, Functional Training, Strength Training, Spin/Cycling, Step Aerobics

Gym-based

Free Trial

Nutrition Consultants available

Body Pump, Core, Cycle Spin, Max 45 (HIIT), Pilates, Step Aerobics, Yoga, Zumba

Cardio Equipment, Free Weights, Strength Training Machines, Pin Loaded Machines, Plate Loaded Machines, Leg Press Machines, 5-Way Cables, Deadlift Platforms, Functional Training Area, Infrared Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Supplements Available

• Parking: Free onsite parking
• Booking: Online form, Phone (0422 634 475), Email (buranda@snapfitness.com.au)

*, Centro, Buranda Shopping Centre - Level 2 Ipswich Road, Cornwall St, Woolloongabba QLD 4102

Strength & Conditioning, Group Fitness

Functional Training, HIIT

Gym-based

3 days unlimited training for $3 introductory offer

Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

• Parking: Off street parking available plus public carparks nearby
• Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar

19 Merivale St, South Brisbane QLD 4101

20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

Private Studio, Online

Professionals, High performers, Entrepreneurs, General adult population

Free Consultation

Yes - Online coaching available as delivery method

Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

• Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)

157 Ann St, Brisbane City QLD 4000

• All coaching team are certified personal trainers

Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.

Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness

Strength and Conditioning

Gym-based

Beginners, Experienced athletes, All fitness levels, Everyone

Trial 2 weeks: $64 AUD

1st session free when downloading Fitstop App

Nutritional guidance included in membership

Structured strength and conditioning classes, Group training sessions with personal training approach

• Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone

4/55 Railway Ter, Milton QLD 4064

Strength & Conditioning, Functional Training

Gym-based

No lock-in contracts. Membership includes access to 250+ Jetts clubs worldwide.; Membership note: No joining fee & Free until Easter - Save up to $120. Minimum Access Fee applies.

No joining fee, free membership until Easter (terms and conditions apply)

Available through Kate Lister (Exercise Scientist / Nutritionist)

Mobility, Stretch Band Class (Monday 9am)

Cardio zone, Strength zone, Functional training zone, Free weights, Pin-loaded equipment, Cable machines, Squat racks, Sled track, Stretching area, Free parking, Vending machine

• Parking: Free parking available
• Booking: Online booking system available at jetts.com.au/join-now

Greenslopes Mall, b3/700 Logan Rd, Greenslopes QLD 4120

• All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

Private Studio, Outdoor, Corporate/On-site

Corporate employees, Individuals serious about fitness, Businesses

Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

3/59 Castlemaine St, Milton QLD 4064

Gym-based

Free 1-day trial

Nutrition Consultants available

Cardio Equipment, Free Weights, Strength Training, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Wifi

• Parking: Free onsite parking
• Booking: Phone, email, or online form on website

Shop 1/16 Baroona Rd, Milton QLD 4064