Rafael David Personal Training
Fortitude Valley, QLDPersonal trainer5(14)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Certificate III in Fitness
From$110per session
View more about Rafael David Personal Training
- About
Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
- Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
- Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
- Certified Advanced Kettlebell Instructor
- Level 1 Strength and Conditioning Coach (ASCA)
- Level 1 Weightlifting / Sports Power Coach
- Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
- Level 1 Certified TRX Suspension Coach
- Level 1 Punchfit Trainer
- NXT LVL Certified Level 1 Trainer
- Certificate In Sports Nutrition
- Older Adults Trainer
- Aqua Instructor
- Group Exercise Instructor Freestyle
- Experience
16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.
- Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
- Training methods
Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training
- Where they train
Gym-based, Online
- Pricing
30 min: $110.00 AUD; 45 min: $120.00 AUD
- Online coaching
Services: Online coaching sessions; Online community access; Direct coaching & support
- Nutrition
Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments
- Practical
- Booking: Phone; Email; Online contact form
- Address
650 Wickham St, Fortitude Valley QLD 4006
- Client testimonials
“Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”
“Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”
“Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”