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Brisbane, QLD

Personal Trainers in Fortitude Valley

Compare 139 personal trainers and gyms in and around Fortitude Valley, QLD, by price, Google reviews, speciality and training style.

Fortitude Valley at a glance

~$90
typical PT session
$60 to $110
published session range
72
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

41 trainers & gyms in Fortitude Valley with online coaching

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Personal trainers

  • Red Hill, QLD · 4.3 km from Fortitude ValleyPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Woolloongabba, QLD · 3.6 km from Fortitude ValleyPersonal trainer5(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Functional For Life
    About

    Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Sport Coaching & Development
    • ESSA Accreditation
    • ASCA Accreditation
    • Functional Patterns: Human Foundation Course One
    • Kettlebell Level 1
    • Mobility Level 1
    • Movement Restoration Coach
    • Master Trainer Level 1
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training

    Where they train

    Mobile, Home Visits, Outdoor, Gym-based, Online

    Ideal for

    NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients

    Pricing

    Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial

    Free offers and trials

    Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction

    Online coaching

    Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime

    Nutrition

    Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)

    Practical
    • Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
    • Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
    • Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
    Address

    Unit 120/803 Stanley St, Woolloongabba QLD 4102

    Team
    • Ryan BartlettFounder / Head Trainer
    • CathalTrainer
    • JessTrainer
    • MarkTrainer
    • NathanTrainer
    • CameronTrainer
    • BenTrainer
    • ImolaTrainer
    • AimeeTrainer
    • JackTrainer
    • JohnnyTrainer
    • EthanTrainer
    • NailaTrainer
    • MarlieTrainer
    Client testimonials
    Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!
    Carrie
    I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.
    Hadeel
    I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.
    CAMILA
  • East Brisbane, QLD · 2.9 km from Fortitude ValleyPersonal trainer5(24)

    • Running Performance
    • Athletic Performance
    • Endurance Training
    • Online coaching
    • Athletics Australia Accredited Coach
    View more about Run Vault Performance
    About

    Run Vault Performance is a team of experienced running and strength coaches based in Kangaroo Point, Brisbane, specialising in performance coaching for running, OCR, triathlon and endurance sports. Offering personal training, group training, run form coaching and online coaching.

    Qualifications
    • Athletics Australia Accredited Coach
    • Personal Trainer qualifications
    • Blue Card (Jamie Hunter)
    • Bachelor of Physical Education (Christy McFadden)
    Specialisations

    Running Performance, Athletic Performance, Endurance Training, Obstacle Course Racing (OCR), Triathlon Training, Ultra Marathon Training, Strength & Conditioning, Running Form/Technique

    Training methods

    Running coaching, Strength and conditioning, HIIT, AMRAP, MetCon training, Run form analysis and coaching, Functional training

    Where they train

    Private Studio (Kangaroo Point), Outdoor (Raymond Park/Pineapple Park in Kangaroo Point), Online

    Ideal for

    Runners of all levels (beginner to advanced), OCR athletes, Triathlon athletes, Ultra marathon runners, Busy professionals and parents, Mature athletes (50+), People with poor running form seeking technique improvement

    Pricing

    Group personal training: $54 per person per hour (up to 3 people); Run form coaching group two: $135 per person (initial), $90 per person (subsequent); Personal training one on one: $90 per hour; Run form coaching individual: $240 per session (initial); Run form coaching group three: $90 per person (initial), $70 per person (subsequent); Run form coaching individual subsequent: $170 per session

    Online coaching

    Pricing: $59 startup fee then $49 per week; Individualised online coaching using advanced and intuitive training app. Uniquely designed programs guiding towards health, fitness and racing goals. For running, OCR, triathlon and general fitness.; Pricing note: Rate is dependent on the coach programming your training. Check coach profiles for individual rates per week.; Service name: Online Coaching

    Group classes

    Group Personal Training (up to 3 people), Run Form Coaching Group Sessions (2-4 people)

    Facilities

    Free weight area for supervised strength and conditioning, Cross training and cardio equipment, Commercial quality equipment, HIIT, AMRAP and MetCon training available, Retail sports store for training and racing needs, Shared end of trip facilities, Event space

    Practical
    • Booking: Online via Calendly; Phone: (07) 3217 4086; Email: coach@runvaultperformance.com.au; Walk-ins welcome
    Address

    Unit 4/65 Manilla St, East Brisbane QLD 4169

    Team
    • Jamie Hunter
    • Christy McFadden
    • Dimitri Falieros
    Client testimonials
    If you want to achieve big goals, Jamie Hunter is absolutely the coach you want! I highly recommend his training and if you simply trust the process he sets out you will achieve your goals. Jamie's training and support was the key to unlocking my first 100km ultra in May this year!
    Mark W
    Being a relatively new runner with poor run form, I sought out Jamie to assess and correct my technique. What can I say, Jamie went above and beyond what I would have expected for a initial assessment. Not only did he video/assess my current form, we worked through some cues and immediate improvements.
    Joshua R
    I've known Jamie for a few years now and he is always willing to answer any questions. 6 months ago I started working with Jamie on increasing my endurance and running techniques. With Jamie's help and guidance I've gone from being a 20km Obstacle Course racer to Completing a 50km Ultra a 10km Super and 5km Sprint Spartan event all in one weekend.
    Andy
    Jamie is a busy dad with a professional day job, just like me - so he genuinely understands how hard it can be at our age, with our responsibilities to give our health and fitness the attention it deserves. Jamie has been instrumental in my developing my health/fitness overall. The real value is learning the 'why'.
    Bryan
    Jamie brings a wealth of knowledge and experience to Fit Tribe Oz's fitness coaching. As a busy parent and professional himself, he understands the demands of daily life and customises training and coaching so that it isn't a burden to an already busy life. Highly recommended if you have new fitness goals.
    Jemma
    To compete and reach personal goals in ultra events, you need to be firing on all cylinders. Having been there and succeeded many times himself, Jamie is an absolutely essential coach to have in your corner. Jamie was instrumental in helping me crack my first 100km ultra distance at age 50. Highly recommended.
    Andy (Andy Gray Noosa Marathon)
  • Newstead, QLD · 0.7 km from Fortitude ValleyPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.
    Nadja Hvass
    I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.
    Divarne Carzone
    Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.
    Dallas Allen
  • Rafael David Personal Training

    Fortitude Valley, QLDPersonal trainer5(14)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness

    From$110per session

    View more about Rafael David Personal Training
    About

    Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
    • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
    • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
    • Certified Advanced Kettlebell Instructor
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Level 1 Weightlifting / Sports Power Coach
    • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
    • Level 1 Certified TRX Suspension Coach
    • Level 1 Punchfit Trainer
    • NXT LVL Certified Level 1 Trainer
    • Certificate In Sports Nutrition
    • Older Adults Trainer
    • Aqua Instructor
    • Group Exercise Instructor Freestyle
    Experience

    16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based, Online

    Pricing

    30 min: $110.00 AUD; 45 min: $120.00 AUD

    Online coaching

    Services: Online coaching sessions; Online community access; Direct coaching & support

    Nutrition

    Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    650 Wickham St, Fortitude Valley QLD 4006

    Client testimonials
    Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani
    Leilani
    Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark
    Mark
    Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima
    Fatima
  • Wooloowin, QLD · 4.5 km from Fortitude ValleyPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • Windsor, QLD · 2.4 km from Fortitude ValleyPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.
    Michael Boehm, 32, Scientist
    Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.
    Renata Egan
    I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.
    Judith Singleton
  • Bowen Hills, QLD · 1.8 km from Fortitude ValleyPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Strength and Conditioning Coach – A.S.C.A Level 1
    View more about Esther Colmenares - Strength Coach / Personal training / Pilates
    About

    Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

    Qualifications
    • Strength and Conditioning Coach – A.S.C.A Level 1
    • Rehab Trainer and Movement Restoration Coach
    • Mat Pilates and Pilates for Back Pain Instructor
    • Certified FRC Mobility Specialist (FRCms)
    • Relaxation Massage Therapist
    • Anatomy Trains in Structure & Function
    • Hypertension and Strength Training
    • Cert IV and III in Fitness/Personal Trainer
    • Metafit Bodyweight Training
    • Les Mills Body Balance Instructor AIM 1
    • Bachelor's in Marketing and Communications
    • Master's degree in Corporate Communication
    • Diploma in Sports Marketing
    Experience

    20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

    Training methods

    Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

    Languages

    English, Spanish

    Pricing

    Coaching packages available - contact via form for information

    Online coaching

    Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

    Group classes

    Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

    Practical
    • Booking: Register interest via JotForm or enquire via website contact forms
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time
    GREG
    Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.
    JANELLE
    Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.
    LIZ
  • Bowen Hills, QLD · 0.4 km from Fortitude ValleyPersonal trainer3.5(43)

    • Personal Training Education
    • Group Fitness Instruction
    • Nutrition Coaching
    • Online coaching
    • SIS40221
    View more about Australian Institute of Personal Trainers (RTO 32363)
    Qualifications
    • SIS40221
    • SIS30321
    • BSB50120
    • 10967NAT
    • Available
    Experience

    20+ years

    Specialisations

    Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

    Training methods

    HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

    Where they train

    Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

    Ideal for

    Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

    Pricing

    Pricing information not explicitly stated on website

    Online coaching

    Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

    Practical
    • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
    • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
    Address

    54-58 Brookes St, Bowen Hills QLD 4006

    Client testimonials
    They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.
    Brad Davis
    I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.
    Amy Marshall
    Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.
    Jaiden Myer
  • South Brisbane, QLD · 3.5 km from Fortitude ValleyPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Outdoor
    • Online coaching
    • 5+ years' experience
    View more about HIDDENjEMFITNESS
    About

    Fitness and lifestyle coach specialising in creative, fun training sessions tailored to individual goals. Offers one-on-one, group, and online coaching with a focus on building sustainable habits and personal growth.

    Experience

    5+ years. Started personal training career in 2018 at Snap Fitness West End. Became the most successful personal trainer at the franchise. Known for adaptability (trained clients outdoors during COVID lockdowns) and building strong client relationships since 2019+.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Circuit Training, Hypertrophy Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels, Weight loss seekers, Strength builders, Muscle gain seekers, Mums/post-natal (implied from testimonial), Mature clients 50+ (Brett Vincent age 57)

    Pricing

    Workout plan: Starting from $159 for six to eight week training blocks (includes 60-minute demonstration session); Online coaching: Starting from $34.95 per week; One on one session: $80 for 45 minutes; Group coaching bootcamps: Starting at $20 per person per session (minimum 5 people, sessions 30-45 minutes); Sports specific training: Starting from $80 per session (30-45 minutes); Corporate wellness programmes: Event pricing determined by number of attendees

    Online coaching

    Pricing: Starting from $34.95 per week; Tailored online coaching suited to fitness level, experience and individual goals with 24/7 online support

    Group classes

    Group Coaching, Bootcamps, Corporate Wellness Classes

    Practical
    • Booking: Phone consultation or contact form
    Address

    10 Browning St Snap fitness west end, South Brisbane QLD 4101

    Team
    • Jemoein Manns
    Client testimonials
    I am the owner/operations manager of a cleaning business here in Brisbane and needed a personal trainer who could help me maintain high energy levels/fitness, both physical and mental. Look no further, i found these qualities and more in Jemoein, Hiddenjemfitness. I started training with Jemoein in 2019. When COVID19 came bringing with it restrictions/closed gyms, Jemoein made sure i didnt lose my gains by training me in the park. Jemoein would carry heaps of weights to and from his car often in the dark so myself and his other clients could still workout. I have had PT's before but not like this, not like him. Jemoein with sincerity and acquired knowledge will work with you to obtain your goals. I am 57 years old and feel stronger than ever, physically, emotionally and mentally.
    Brett Vincent
    I've known Jemoein for over 10 years now, he's not only a good friend but the best PT I have come across in so many years. He's always making it tough and challenging for me, but also knows how to keep the session interesting and intense at the same time while achieving good results! I was never a fan of gyms or exercise, but with Jemoein my thought of the gym and training has definitely changed. Together we've lost 30+kg's and counting!
    Alexandros Tsoukatos
    I find having someone to hold me accountable is super beneficial for my health journey. I sometimes struggle with motivation myself, so having Jemoein there to push me is great. So far, I've noticed the physical benefits, such as weight loss (20kg's), more energy, sleeping better and also mental health benefits have been equally amazing. I feel stronger and can almost make it through half of the session without complaining. Jemoein makes you feel very comfortable in what can be an uncomfortable environment for some, and he pushes you to your limit.
    Kat
  • Teneriffe, QLD · 0.9 km from Fortitude ValleyPersonal trainer5(7)

    • Olympic Lifting
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    View more about Strength In Range
    About

    Olympic Weightlifting Coach specialising in 1:1 coaching sessions. Alec provides tailored programs with clear instruction, supportive coaching, and progress tracking to help clients develop strength and master Olympic lifting techniques.

    Specialisations

    Olympic Lifting, Strength & Conditioning

    Training methods

    Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to strength training, Women, Athletes

    Pricing

    45 mins: $95 AUD; 60 mins: $110 AUD

    Free offers and trials

    Free initial in-person consultation (30 mins); Free Zoom consultation (30 mins)

    Online coaching

    Online coaching available via Zoom consultations and remote program delivery with instructional videos

    Practical
    • Booking: Online booking system via Setmore
    Address

    24 Helen St, Teneriffe QLD 4005

    Team
    • Alec Clark
    Client testimonials
    I started working with Alec to get some guidance with strength training and make sure my form was ok etc. I'd been winging it in the strength area of the gym prior, not really knowing what I was doing and not really gaining any muscle. Since working with Alec I've noticed a huge difference! He is now teaching me olly lifts which I wouldn't have seen myself doing ever but is heaps fun! I know I can't be the easiest person to train but he is really patient with me, approachable and good to have a laugh with too.
    Renee Parszuto
    I started working with Alec after watching him coach other women in the gym with Olympic lifts and was really impressed by his approach. His coaching is clear, supportive, and always focused on helping you push your limits safely. Alec develops programs tailored to challenge you while staying within your abilities and keeps you accountable by tracking your progress. He also provides instructional videos with each exercise making it easier to stay on track and follow the program confidently. Best of all - learning new lifts is 'fun' and I feel so much stronger thanks to Alec's style of training. I highly recommend!
    Melissa Bulow
    I've trained with a lot of elite coaches in different sports. Training with Alec has helped me improve not just physically but mentally. His knowledge and understanding in identifying my strengths and limitations to help me achieve my fitness goals has proven top shelf. I'm impressed.
    Tim Ika
  • Bowen Hills, QLD · 1.4 km from Fortitude ValleyPersonal trainer4.9(30)

    • Strength Training
    • Weight Loss
    • Muscle Building
    • Gym based
    • Outdoor
    • Online coaching
    • 15+ years' experience
    View more about Commit Fit
    About

    Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

    Experience

    15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

    Specialisations

    Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Bootcamp

    Where they train

    Gym-based, Outdoor, Online, Corporate

    Ideal for

    Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

    Online coaching

    Online Coaching available

    Group classes

    Strong Women Program, Bootcamp

    Class timetable

    Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

    Practical
    • Booking: Contact form on website or phone 0418 237 704
    Address

    95 Abbotsford Rd, Bowen Hills QLD 4006

  • Kangaroo Point, QLD · 1.5 km from Fortitude ValleyPersonal trainer4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about CW Strength
    About

    CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

    Experience

    6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

    Training methods

    Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

    Pricing

    Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

    Online coaching

    Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

    Nutrition

    Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

    Practical
    • Booking: Online sign-up through website, then questionnaire and first call
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie Wilkes
    Client testimonials
    Rush Lost 10.2kg of fat in 15 weeks
    Jonas Lost 8kg Of Fat in 8 weeks
    Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%
  • Newstead, QLD · 1.6 km from Fortitude ValleyPersonal trainer5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Bradley Matthews Coaching
    About

    Coach specialising in structured training and consistent routines for adults. Works with clients on strength & conditioning, nutrition, sleep, daily movement and habits to build sustainable, long-term results.

    Experience

    13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Movement Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Adults

    Online coaching

    Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

    Nutrition

    Nutrition fundamentals and lifestyle support provided as part of coaching

    Practical
    • Booking: Online application form (Google Forms links provided for both remote and in-person coaching)
    Address

    Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

    Team
    • Bradley Matthews
    Client testimonials
    I started seeing results within the first few months, and I've gained so much confidence in the gym. Thanks to Bradley, I've built healthy habits and a lifestyle I wouldn't change for the world
    Imogen C
  • West End, QLD · 5.0 km from Fortitude ValleyPersonal trainer5(76)

    • Rehab / Injury Recovery
    • Pilates
    • Private studio
    • Online coaching
    • Exercise Scientist
    View more about The Reformer Scientist
    About

    Daniel O'Brien is an Exercise Scientist specialising in Pilates and movement rehabilitation. He creates personalised, science-backed rehab programs to restore mobility, rebuild strength, and support long-term recovery from injury.

    Qualifications
    • Exercise Scientist
    Experience

    Highly knowledgeable Exercise Scientist with extensive experience in injury rehabilitation and Pilates instruction. Specialises in helping clients recover from sports injuries, back pain, and movement dysfunction through personalised programming.

    Specialisations

    Rehab / Injury Recovery, Pilates

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Apparatus-based exercises

    Where they train

    Private Studio, Online

    Ideal for

    Injury recovery clients, Athletes (pre-season training), Teenagers, Individuals with chronic back pain, Post-injury rehabilitation

    Pricing

    Specific pricing not listed on website

    Online coaching

    Expert-guided online rehab combining Pilates, apparatus, and gym-based exercises to restore movement, rebuild strength, and keep you pain-free. Also offers 4-week program bundles using mat Pilates at home.

    Practical
    • Booking: Online contact form via website (Get Started button links to reach-me page)
    Address

    30 Duncan St, West End QLD 4101

    Team
    • Daniel O'Brien
    Client testimonials
    Dan is excellent at breaking down information, explaining and coaching you to learn to move effectively and will work with you in something until the penny drops. By following his advice and applying it consistently, I felt long standing issues with my knees and lower back improve to the point that they are no longer troublesome. I have learned from Dan that it's not just about getting strong, it's about understanding the right way to move and hold myself.
    Vanessa Anderson
    Dan has been amazing throughout my recovery journey. He took the time to understand my condition truly and showed so much kindness, patience, and care. I really appreciate the way he helps me understand what my body needs and what's happening at each step. I always feel safe, supported, and encouraged when working with Dan.
    Melissa Yoleana Cañas Murillo
    Dan has been amazing helping me rehab my back injury and get back into training. He's really knowledgeable and made a program that felt safe but still challenging as I got stronger. He kept me accountable and motivated throughout the process, which made such a difference. He also helped me with my reformer Pilates which has been great for my recovery.
    Madison Berry
  • New Farm, QLD · 1.9 km from Fortitude ValleyPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • Coorparoo, QLD · 3.9 km from Fortitude ValleyPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • General Health
    • Free consultation
    • Private studio
    • Online coaching
    View more about Roger | Well | Personal Trainer
    About

    Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.

    Experience

    Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, Beginners, People with no prior training experience

    Free offers and trials

    Free Fitness Consultation

    Online coaching

    Online personal training available

    Practical
    • Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Client testimonials
    Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)
  • Windsor, QLD · 2.1 km from Fortitude ValleyPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about VALT
    About

    Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.

    Experience

    10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    New lifters, Intermediate lifters, Competitive powerlifters

    Free offers and trials

    Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

    Online coaching

    Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

    Facilities

    ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

    Practical
    • Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
    Address

    203 Lutwyche Rd, Windsor QLD 4030

    Team
    • Tyler Small
  • East Brisbane, QLD · 3.7 km from Fortitude ValleyPersonal trainer5(1)

    • Women's Fitness
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Elite Health & Traning
    About

    Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

    Qualifications
    • Personal Trainer
    • Accredited Sports Nutritionist
    • Mindset Coach
    Experience

    17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

    Specialisations

    Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women, All ages

    Online coaching

    Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

    Nutrition

    Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

    Practical
    • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website
    Address

    22 Wellington Rd, East Brisbane QLD 4169

    Client testimonials
    I've learnt to love myself and love the body that I have. I've learnt so much from Bek.
    Ella Donovan
    I've found myself again. I've worked on improving my relationship with food and training.
    Elyce
    I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.
    Lina
  • Milton, QLD · 3.5 km from Fortitude ValleyPersonal trainer5(18)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Online coaching
    View more about Skybound Fitness
    About

    Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

    Pricing

    Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

    Online coaching

    Online Coaching offered at $59.99 per week with 8 week minimum term

    Practical
    • Booking: Online form submission via Jotform
    Address

    22 Railway Ter, Milton QLD 4064

    Team
    • Jake
    • Jordenn
  • Kangaroo Point, QLD · 1.3 km from Fortitude ValleyPersonal trainer5(36)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about FIT365
    About

    FIT365 specializes in creating simple training programs tailored to your lifestyle and goals. Their mission is to teach clients how to incorporate training and nutrition into daily routines, with the ultimate goal of clients becoming independent and not needing a coach.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Individuals with injuries, People with varying goals

    Online coaching

    Online coaching and programs available. Clients receive training via the FIT365 App with personalized programs.

    Practical
    • Booking: Contact form on website or phone
    Address

    101a Main St, Kangaroo Point QLD 4169

  • Wooloowin, QLD · 4.5 km from Fortitude ValleyPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer (fully qualified)
    View more about Olivia Keenan PT & Reformer Pilates
    About

    Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

    Qualifications
    • Personal Trainer (fully qualified)
    • Reformer Pilates Instructor
    • Pre/Post Natal Specialist
    • Midlife Woman Specialist
    Experience

    Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

    Training methods

    Reformer Pilates, Personal Training

    Where they train

    Private Studio, Outdoor, Home Visits, Online

    Ideal for

    Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

    Pricing

    Services catering for different budgets and schedules available

    Free offers and trials

    Free consultation and taster session available

    Online coaching

    Online training packages (coming soon)

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form (get in touch for consultation)
    Address

    30A Rawson St, Wooloowin QLD 4030

    Team
    • Olivia Keenan
  • Hamilton, QLD · 3.3 km from Fortitude ValleyPersonal trainer5(4)

    • Women's Fitness
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Set 4 Life Personal Training
    About

    Women's strength training specialist offering customised online coaching and in-person personal training for women, with a dedicated 'She Lifts' program.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women

    Online coaching

    Customised online coaching available for both the 'She Lifts' women's program and general training

    Practical
    • Booking: Online booking via Square site (JOIN NOW button links to shop/booking)
    Address

    2 Harbour Rd, Hamilton QLD 4007

Gyms with personal trainingPT is usually charged on top of membership

  • Bowen Hills, QLD · 0.8 km from Fortitude ValleyGym4.9(217)

    • Powerlifting
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Exercise Physiologists (team of skilled professionals)
    View more about PerforMotion
    About

    PerforMotion is a Brisbane-based exercise physiology and powerlifting coaching facility offering 24/7 gym access, personalised strength coaching, rehabilitation programs, and nutrition services for all experience levels.

    Qualifications
    • Exercise Physiologists (team of skilled professionals)
    • International Powerlifting Federation affiliated
    Specialisations

    Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

    Training methods

    Powerlifting, Olympic Lifting, Functional Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

    Pricing

    Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

    Online coaching

    Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

    Nutrition

    Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

    Practical
    • Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
    • Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)
    Address

    26 Campbell St, Bowen Hills QLD 4006

    Team
    • Kelly MannPowerlifting Coaching - Director & Head Coach
    • Steven DayPowerlifting Coaching - Director & Head Coach
    • JoshExercise Physiology, Rehabilitation, Strength Coaching
    • AhrieExercise Physiology, Rehabilitation, On-floor Guidance
    Client testimonials
    I've been working with kelly for about 2.5 years. She's the most responsive coach I've ever had, both in terms of her communication and her programming. Feedback is frequent and consistent, and tailored to my needs. Her programming is adaptive. I'm constantly amazed at how she can see tiny details when reviewing videos of my lifts, and she's helped me overcome plateaus and hit PRs on all lifts.
    Marisa Sklar
    Kelly has been my powerlifting coach since 2021 and has played a huge role in my journey — from local competitions all the way to representing Australia on the international stage. Her expertise, support, and attention to detail have been second to none. What sets Kelly apart is the team she's built around her. Working alongside a team of skilled exercise physiologists, it's a complete service that covers training, rehab, and performance — all under one roof.
    Tom Chaplin
    I've had an amazing experience at this gym! The coaches (Especially Ahrie) are super friendly and incredibly knowledgeable – they always take the time to guide you properly, correct your form, and push you just the right amount. The environment is welcoming and motivating, making it a great place for both beginners and experienced members.
    Santosh Kumar Sah
  • Spring Hill, QLD · 1.2 km from Fortitude ValleyGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Bowen Hills, QLD · 0.3 km from Fortitude ValleyGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!
    Nathan
    I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.
    Brenda
    My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!
    Tim
  • Milton, QLD · 3.8 km from Fortitude ValleyChain gym5(138)

    • Boxing
    • High-Intensity Training
    • Fitness
    • Free trial session
    • Private studio
    • Online coaching
    View more about UBX Milton
    About

    UBX Milton is a boxing gym offering flexible, high-intensity 45-minute workouts with professional coaching. Members can arrive anytime during staffed hours with no class bookings required, catering to beginners and experienced boxers alike.

    Specialisations

    Boxing, High-Intensity Training, Fitness

    Training methods

    Boxing, Pad work, High-Intensity Interval Training

    Where they train

    Private Studio

    Ideal for

    Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)

    Free offers and trials

    Free first workout/trial session

    Online coaching

    Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.

    Facilities

    Boxing equipment, Pad work stations, Flexible workout stations

    Class timetable

    Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)

    Practical
    • Booking: Online booking system (no class times required - arrive anytime during staffed hours)
    Address

    4/2 Baroona Rd, Milton QLD 4064

    Team
    • Sebastian (Seb)Boxing coaching, fitness programming
    • BeauBoxing coaching, form improvement
    • DylanBoxing coaching
    • PhoenixBoxing coaching
    • GraceBoxing coaching, pad work
    • CharlieBoxing coaching, pad work
    • ThomasBoxing coaching
    • BarneyBoxing coaching
    Client testimonials
    I have just clocked over 300 UBX sessions and I think that speaks volumes for UBX Milton as well as the wider UBX model. It's addictive, the trainers are positive and help you improve on general exercise technique just like a PT, as well as boxing technique. Highly recommended.
    Jason Cross
    I have been in the fitness industry for more than 35 years and UBX is best workout in the time frame I have ever found. I am a daily user !!
    Dominic Hopkins
    As an avid fitness enthusiast and boxing fan, I regularly train at UBX Milton, and let me tell you, it is a knockout experience from start to finish. The trainers are nothing short of extraordinary with expertise and passion for boxing. With exceptional trainers, an electric vibe, a motivating atmosphere, and a high fun factor, it's a place where fitness and boxing enthusiasts can come together to challenge themselves, achieve their goals, and have a blast.
    Peter Rainey
  • Newstead, QLD · 0.3 km from Fortitude ValleyGym5(365)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologist
    View more about ZAR Athletica
    About

    Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

    Qualifications
    • Exercise Physiologist
    • Exercise Scientist
    Experience

    15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Post-natal clients, Women, Injury recovery clients

    Free offers and trials

    Complimentary 30-minute facility tour and consultation

    Online coaching

    Home-based training programs available (mentioned via Svet Borojevic's review)

    Group classes

    Strength & Conditioning, Reformer Pilates, Yoga

    Practical
    • Booking: Online scheduling system available on website
    Address

    7/8 Leopold St, Newstead QLD 4006

    Team
    • Svet Borojevic
    Client testimonials
    Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!
    Brayden Nielsen
    I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.
    Jacqueline Fleming
    I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.
    Cassie
  • Newstead, QLD · 0.5 km from Fortitude ValleyChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Brisbane City, QLD · 1.9 km from Fortitude ValleyGym4.9(427)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Olympia Gym Brisbane CBD
    About

    Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

    Experience

    14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

    Training methods

    Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

    Pricing

    No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

    Membership

    Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

    Free offers and trials

    7 day free trial; 30 days free January special (access entire club)

    Online coaching

    Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

    Nutrition

    Custom nutrition plan included with monthly coaching package

    Group classes

    Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

    Facilities

    Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

    Class timetable

    Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

    Practical
    • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)
    Address

    Ground Floor, 144 Edward St, Brisbane City QLD 4000

  • Newstead, QLD · 1.6 km from Fortitude ValleyGym4.7(186)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Function Well
    About

    Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

    Online coaching

    Classes on demand available; Function Well app available free to all members

    Nutrition

    Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

    Group classes

    Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

    Facilities

    24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

    Class timetable

    Available via widgets.mywellness.com/facility/ac492095

    Practical
    • Booking: Book a tour available on website; online booking system; contact form for wellness consultants
    Address

    Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  • Teneriffe, QLD · 0.8 km from Fortitude ValleyGym5(94)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Grip and Grit Fitness
    About

    Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

    Training methods

    Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

    Pricing

    New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

    Membership

    $57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

    Free offers and trials

    FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

    Online coaching

    Online training available for personal training sessions

    Group classes

    Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

    Practical
    • Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
    • Booking: Online form submission for free consultation (name, email, phone, brief background)
    Address

    328 Harcourt St, Teneriffe QLD 4005

    Team
    • Pascal Simon
    • Mitch Jones
    • Meg
  • West End, QLD · 3.9 km from Fortitude ValleyGym4.9(75)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about West End Strength
    About

    West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

    Experience

    Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

    Pricing

    Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

    Free offers and trials

    Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

    Online coaching

    Nutrition coaching: 8-week online Nutrition Foundations course available

    Nutrition

    Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

    Group classes

    Small group strength training classes, Structured training cycles

    Facilities

    Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

    Class timetable

    Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

    Practical
    • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
    • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
    Address

    6A/19 Musgrave St, West End QLD 4101

    Team
    • Jess Greenaway
    • Dan Faumuina
    • Josh Cartman
    • Rach Toomua Faumuina
    • Carola Kreis
    • Joel Flint
  • Auchenflower, QLD · 4.9 km from Fortitude ValleyGym4.9(48)

    • Athletic Performance
    • Speed & Agility Training
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Online coaching
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    View more about Acceleration Brisbane Central
    About

    Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

    Qualifications
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
    • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
    Experience

    25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

    Specialisations

    Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

    Training methods

    Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

    Pricing

    Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

    Online coaching

    Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

    Group classes

    Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

    Practical
    • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
    Address

    16 Dixon St, Auchenflower QLD 4066

    Team
    • Stewart Briggs
    • Vicki Briggs
    • Daniel Nilsson
    • Ben Crew
    • Ashleigh Harding
    • Kyle Cook
    • Evelyn Briggs
    • Dylan Anderson
    • Dean Meldrum
    • Lara Bezzina
    • William Lee
    • Cody Clasen
    • Richard Wang
    • Dylan Trevarthen
    • Leo Xu
    • Darcy Kelly
    • Lachlan Burke
    • Connor Murphy
    • Lachlan Haworth
    • Harrison Downs
    • Ewan Donaldson
    • Taj Bromwich
    • Georgia Chapman
    • Jordan Baines
    • Levi Stratham
    Client testimonials
    My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.
    Jason Green
    The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.
    Carly Allott
    I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.
    Jarrett Subloo
  • Ashgrove, QLD · 4.5 km from Fortitude ValleyChain gym3.8(308)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Ashgrove
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

    Online coaching

    Virtual Classes available

    Nutrition

    Available - Eva Galasova offers Nutrition & dietary guidance

    Group classes

    Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

    Practical
    • Parking: Free Parking
    • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Amy Gardner
    • Paulo Mendes
    • Eva Galasova
    • Harrison Mann
    • Paul Hewitt
    • David Fernandez
    • Ruby Lee
    • Andrew Vera
    • Milad Ramezanabadi
    • Lauren Powell
    • William Yang
    • Jasper Bolvaran
    • Angela Hewitt
  • Stafford, QLD · 4.7 km from Fortitude ValleyGym5(16)

    • Strength & Conditioning
    • Women's Fitness
    • Menopause Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Nationally Recognised Nutritionist
    View more about Carla Di Fabio Strength & Wellness Coach
    About

    Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

    Qualifications
    • Nationally Recognised Nutritionist
    Experience

    25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

    Specialisations

    Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

    Training methods

    Strength Training, Boxing, High Intensity Resistance Training (HIRT)

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

    Online coaching

    Online personal training available (mentioned in contact form options)

    Nutrition

    Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

    Group classes

    Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

    Practical
    • Booking: Email, phone, or online contact form
    Address

    1/7 Wolverhampton St, Stafford QLD 4053

    Client testimonials
    I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.
    Stephen, 49, business owner, father of 2
  • South Brisbane, QLD · 3.0 km from Fortitude ValleyGym4.9(38)

    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Never Quit Sth Brisbane
    About

    Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Free offers and trials

    3 days unlimited training for $3 introductory offer

    Online coaching

    Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

    Nutrition

    Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

    Group classes

    SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

    Facilities

    Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

    Practical
    • Parking: Off street parking available plus public carparks nearby
    • Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar
    Address

    19 Merivale St, South Brisbane QLD 4101

  • Brisbane City, QLD · 1.9 km from Fortitude ValleyGym5(57)

    • Weight Loss
    • Muscle Building
    • Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Furlani Fitness
    About

    Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

    Experience

    20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

    Specialisations

    Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, High performers, Entrepreneurs, General adult population

    Free offers and trials

    Free Consultation

    Online coaching

    Yes - Online coaching available as delivery method

    Nutrition

    Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

    Practical
    • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
    Address

    157 Ann St, Brisbane City QLD 4000

  • Bowen Hills, QLD · 1.8 km from Fortitude ValleyGym5(60)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.
    Emma Messer
    This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.
    Denise Hawthorne
    I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!
    Anthony Jones
  • Woolloongabba, QLD · 4.1 km from Fortitude ValleyGym5(100)

    • Strength & Conditioning
    • Mobility
    • Movement Quality
    • Private studio
    • Online coaching
    View more about Movement4
    About

    Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

    Specialisations

    Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

    Training methods

    Gymnastics, Mobility Training, Functional Training, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

    Online coaching

    Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

    Group classes

    Movement classes, Yoga classes, Group fitness classes

    Facilities

    Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

    Class timetable

    Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking system (PushPress calendar), contact form on website
    Address

    11 Mountjoy St, Woolloongabba QLD 4102

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