Personal Trainers in Milton - Page 2

Personal trainers

• SF

  Supreme Fitness

  New Farm, QLD · 4.4 km from MiltonPersonal trainer·5(8)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free intro offer
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee New Farm listings

  View more about Supreme Fitness

  About

  Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

  Experience

  17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

  Training methods

  Functional Training, Outdoor Training, Running Training, Strength Training

  Where they train

  Outdoor, Mobile

  Ideal for

  Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

  Free offers and trials

  Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

  Online coaching

  VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

  Nutrition

  Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

  Practical

  • Booking: Discovery Call (book via website), phone 0488 849 482

  Address

  Soccer Oval, Sydney St, New Farm QLD 4005

  Team

  • CChris

  Client testimonials

  “Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”

  “Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.”

  “I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!”

• TT

  Techfit Training

  Toowong, QLD · 3.0 km from MiltonPersonal trainer

  • Personal Training
  • Boxing

  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Personal Trainer

  Claim this listingSee Toowong listings

  View more about Techfit Training

  About

  Qualified personal trainer with 5+ years fitness and boxing experience. Also a student dietician who is passionate about educating clients on fitness, health and lifestyle change.

  Qualifications

  • Qualified Personal Trainer
  • Student Dietician

  Experience

  5+ years. 5+ years boxing experience and upwards of 5 years in the fitness industry. Passion-driven, detail-orientated and client-focused trainer focused on education and lifestyle change.

  Specialisations

  Personal Training, Boxing

  Training methods

  Boxing, Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  All levels (boxing), All fitness levels

  Online coaching

  Online coaching available. Fill out online form to enquire.

  Nutrition

  Student Dietician on staff

  Class timetable

  Booking note: All bookings done online. Drop-ins require prior confirmation.; Operating hours: Monday - Friday: 6:30 AM - 9:00 PM

  Practical

  • Booking: Online booking form at website

  Address

  39 Campbell St, Toowong QLD 4066

  Team

  • WWWill (William R Wagaju)

• A

  ANDYBFIT

  Kangaroo Point, QLD · 3.1 km from MiltonPersonal trainer·5(70)

  • Mental Health
  • Nervous System Regulation
  • Posture Correction

  • Private studio
  • Nutrition support

  Claim this listingSee Kangaroo Point listings

  View more about ANDYBFIT

  About

  Andy from AndyBFit specialises in nervous system regulation, posture correction, and mental health through movement. His approach focuses on education, recovery, and creating a pressure-free environment for sustainable physical and mental wellbeing.

  Experience

  Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.

  Specialisations

  Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization

  Training methods

  Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work

  Where they train

  Private Studio

  Ideal for

  Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85

  Nutrition

  Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.

  Practical

  • Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)

  Address

  9 Castlebar st, Kangaroo Point QLD 4129

  Client testimonials

  “I came to Andy with chronic back pain and poor posture from years of desk work. I had tried many things before but nothing stuck. What made the difference was how Andy explained everything. He showed me exactly what was happening in my body and why. The changes did not happen overnight. But they did happen. My posture improved. My pain reduced. I move differently now. Most surprisingly, my mental clarity improved too. I did not expect that.”

• TD

  Training Day Health Coach

  Newstead, QLD · 4.4 km from MiltonPersonal trainer·5(41)

  • General Fitness
  • Strength & Conditioning
  • Group Fitness

  • Gym based
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Training Day Health Coach

  About

  TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.

  Specialisations

  General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance

  Where they train

  Gym-based

  Ideal for

  Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts

  Nutrition

  Health-conscious cafe available to members and public; no seed oils used in meal preparation

  Group classes

  Over 270 classes per week

  Facilities

  Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services

  Class timetable

  Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm

  Practical

  • Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online

  Address

  1 Gasworks La, Newstead QLD 4006