Personal Trainers in Milton, QLD: Find a Local Trainer

Health For Life Fitness and Rehabilitation
Bowen Hills, QLD · 4.8 km from MiltonGym
- Rehab / Injury Recovery
- Strength & Conditioning
- Weight Loss
- Private studio
- Outdoor
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About
Family-friendly fitness facility specialising in pre-hab, re-hab, lifestyle and strength training. Over 16 years operation using their proprietary Mx3 Training System (Mobility, Movement, Motion).
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training
Where they train
Private Studio, Outdoor
Ideal for
All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss
Pricing
Not explicitly stated on website. Contact required for rates.
Group classes
Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class
Facilities
Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas
Practical
Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Team
Royce SimmsCo-owner
Sean LonghurstCo-owner
David Netterfield
Lauren Seawright
Client testimonials
“I was referred to Royce during my recuperation from shoulder surgery. He has taught me a whole new way of working out in the gym, with an emphasis on functional fitness and away from my reliance on machines”
Jonathan
“In 10 years at Health For Life, they have rehabilitated my badly broken shoulder and helped me recover from a serious operation. I have been pushed but never beyond my capabilities and never to the point of injury”
Nikki
“After a devastating knee injury where i was told i wouldn't walk properly, I eventually made it to Health For Life who got me strong, stable and even running! They provide challenging, fun and safe rehab training, as well as great agility, fitness and strength workouts.”
Andrew
“I survived a massive heart attack and rehab but quickly fell back into bad habits. Fast forward less than one year, I am fit and strong, lost 23kgs and feel great. PT made me strong first, with the right technique on each exercise, the fitness came once I had improved my strength.”
Mike
Quany's Gym
East Brisbane, QLD · 4.7 km from MiltonGym4.8(111)
- General Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Outdoor
From$16per week
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About
Family-owned and operated gym focused on building a strong community. No-nonsense, affordable fitness destination with extensive equipment and welcoming culture.
Specialisations
General Fitness, Strength & Conditioning, Weight Loss
Where they train
Gym-based, Outdoor
Ideal for
All ages, All fitness levels, All body sizes, All genders
Membership
Additional membership options (casual visits, weekly passes) available on membership page; HOOKED weekly: Amount: $16.50; Period: per week; Benefits: $40 Access Tag; 24/7 Access; Free Body Assessment and InBody Scan (valued at $45); Contract: 12 month contract; Payment method: Direct Debit - $10 one-time establishment fee; STEADY weekly: Amount: $19.00; Period: per week; Benefits: $40 Access Tag; 24/7 Access; Free Body Assessment and InBody Scan (valued at $45); Contract: No lock-in contract; Payment method: Direct Debit - $10 one-time establishment fee; OBSESSED annual: Amount: $749; Period:...
Free offers and trials
FREE 7-day trial membership - no commitment required
Group classes
Gym classes offered (specific types not detailed on website)
Facilities
Free weights, Cardio equipment, Weight training machines, Hospital-grade InBody 560 Body Composition Scanner, Private bathrooms, Showers, Lockers, Extended outdoor exercise area, Extensive equipment range
Address
104 Norman St, East Brisbane QLD 4103
Client testimonials
“I have been a member of Quany's since it opened, and it's the happiest I have ever been with a Gym membership. Membership is affordable, staff are friendly and always happy to help. The Gym has an old school appearance and feel to it. I recommend Quany's to anyone who is looking for a good no-nonsense Gym.”
Scotty Hughes
“Good range of equipment to suit everyone. And they listen to members' requests. These guys can help anyone improve their fitness and strength – no matter your age, size, gender, natural fitness ability, crankiness level or (un)coordination level. They rock. Personal service when you need it, leave you alone when you don't. No BS, no hard sell. Keep up the good work guys.”
Megan Duane
“Quany's is a no nonsense, get your program done type of gym. Plenty of equipment, cool staff and a good training atmosphere. Five of my friends also train there and we all agree it's a great gym.”
Wayne Judge
Witness The Fitness
Paddington, QLD · 0.9 km from MiltonGym4.9(117)
- Strength & Conditioning
- Group Fitness
- Post-Natal
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
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About
Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.
Qualifications
Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
Experience
11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.
Specialisations
Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness
Training methods
Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility
Where they train
Private Studio, Outdoor
Ideal for
Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)
Free offers and trials
Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)
Nutrition
Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.
Group classes
Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp
Class timetable
Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday
Practical
Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
Address
Shop 8/155 Baroona Rd, Paddington QLD 4064
Team
Tristan ForbesFounder & Owner
Adam MillerPersonal Trainer & Group Coach
ToriExercise Physiologist
Rylan Sandford-BellCoach
HarryExercise Physiologist
Client testimonials
“Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
Kate
“Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
Brodie
“Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
Sarah
“Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
Adam
“The fittest we've been since probably our 20's”
Darren & Glenda
“It's an incredible experience and you won't regret it”
James Martin
“Great bunch of people, great community here, everybody trains hard & encourages each other”
Terry Houlihan
JS-PT
Milton, QLDGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
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View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064

Personal Trainers in Milton

4 outdoor gyms with personal training in Milton

Health For Life Fitness and Rehabilitation

Quany's Gym

Witness The Fitness

JS-PT

Personal trainers in suburbs near Milton