Personal Trainers in Paddington

Gyms with personal trainingPT is usually charged on top of membership

• AH

  Activate Health & Fitness

  Brisbane City, QLD · 2.5 km from PaddingtonGym·5(98)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • 7+ years' experience

  Claim this listingSee Brisbane City listings

  View more about Activate Health & Fitness

  About

  Multidisciplinary health and fitness studio in Brisbane CBD offering one-on-one and small group personal training, physiotherapy, and remedial massage. Designed for busy working professionals with on-site shower facilities and flexible scheduling.

  Experience

  7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

  Training methods

  Personal Training, Small Group Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

  Free offers and trials

  Free first PT session to get started

  Group classes

  Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

  Facilities

  Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

  Class timetable

  2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

  Practical

  • Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
  • Booking: Online booking system (Cliniko); Phone: (07) 3726 5303

  Address

  Ground Floor/388 Queen St, Brisbane City QLD 4000

  Team

  • PDPat Dall
  • ARAaron Reilly
  • KKKreet Kangur
  • KCKhai Chow
  • AAAntonio Allagrande

  Client testimonials

  “I started training with Aaron as my PT instructor back in early March. The results have been amazing. Muscle gain, weight loss but fitness level increased dramatically. Aaron is dedicated, extremely experienced in PT and body mechanics and knowledgeable about routines designed individual's body types and fitness levels. He tailors each session strategically so my goals are met safely but rapidly. He's personable, funny (but supports the wrong football team) and a pleasure to train with. Same goes for the entire team at Activate. Pat and his are a solid team whose goal is to get us to achieve our goals. Rate them highly!!”

  “I have been attending Activate gym for several years and I highly recommend it to people of any age and any fitness level. The wide variety of equipment is well maintained and the space is spotlessly clean. The staff are all very friendly and welcoming. They certainly know the meaning of a PERSONAL Trainer with each session tailored to the individuals needs and abilities and are very supportive in each person working towards their goals. For me, my weekly sessions with Pat increase my fitness and strength and I love the social interaction the gym provides. Whether you're looking for a gym or not sure if you want to start, I encourage you to definitely give this place a go!”

  “I highly recommend Activate Health & Fitness for their professional team of personal trainers who are all hand-picked by the super experienced and welcoming Pat Dall. I have enjoyed weekly sessions with Kreet Kangur for the past six months and am now ready to see her twice a week. She is helping me find my strength again and her positive attitude is contagious, motivating, and fun.”

• PP

  Phoenix Physique

  Windsor, QLD · 4.1 km from PaddingtonGym·5(30)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 18+ years' experience

  From$13per week

  Claim this listingSee Windsor listings

  View more about Phoenix Physique

  About

  Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Strength Training, Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

  Pricing

  30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

  Membership

  $13.95 per week

  Free offers and trials

  First week of gym membership FREE

  Nutrition

  Dietitian on staff (mentioned as part of professional team)

  Facilities

  Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

  Practical

  • Parking: On-site and street parking available
  • Booking: Phone, email, or appointment only

  Address

  20 Lyons Terrace, Windsor QLD 4030

  Team

  • JRJay Robson
  • CKCat Kane
  • LLLoretta Leigh
  • MJMatt Jenner

  Client testimonials

  “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”

  “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”

  “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”

• BF

  BodyFabulous Fitness

  Spring Hill, QLD · 2.5 km from PaddingtonGym·5(23)

  • Pregnancy Fitness
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Spring Hill listings

  View more about BodyFabulous Fitness

  About

  Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

  Qualifications

  • Certified Pregnancy Trainer
  • Certified Female Fitness Trainer
  • Group Fitness Instructor Certification
  • Course Creator

  Experience

  20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

  Specialisations

  Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

  Training methods

  Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

  Where they train

  Mobile, Online, Home Visits, Private Studio

  Ideal for

  Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

  Free offers and trials

  15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

  Online coaching

  Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

  Nutrition

  Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

  Group classes

  Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

  Practical

  • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

  Address

  60 Raff St, Spring Hill QLD 4000

• CB

  Club Bunker Gym Newstead

  Fortitude Valley, QLD · 3.9 km from PaddingtonGym·4.7(293)

  • Strength & Conditioning
  • CrossFit
  • Olympic Lifting

  • Free trial session
  • Gym based

  From$18per week

  Claim this listingSee Fortitude Valley listings

  View more about Club Bunker Gym Newstead

  About

  Brisbane's home for CrossFit, HYROX, and strength training. Built on community, hard work and good energy with 800sqm of space, expert coaching, recovery facilities, and in-house physio support.

  Experience

  Established gym built from simple idea to one of Brisbane's most inclusive and performance-driven gyms. Strong focus on community and member support.

  Specialisations

  Strength & Conditioning, CrossFit, Olympic Lifting, Powerlifting, HYROX, Bodybuilding, General Wellness, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Powerlifting, HYROX, Functional Training, Gymnastics, Barbell Training, Strength & Conditioning

  Where they train

  Gym-based

  Membership

  From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.

  Free offers and trials

  First 4 weeks free with new membership; 1 day pass to try facility during staffed hours

  Group classes

  CrossFit, Gymnastics, Barbell Club, Fundamentals/Beginners, HYROX Training, HYROX Sim, Weightlifting, Send it Saturday

  Facilities

  24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks, 8x platforms, 3x competition benches, Commercial pin and plate loaded machines, Large dumbbell area, Matrix treadmills, Life Fitness treadmills, Rogue treadmills, Bikes, Stairmaster, Plate loaded hip thrust machine, Plate loaded glute kickback, 20m sled track, InBody 570 body composition scanner, Supplement store, Recovery facilities

  Class timetable

  30+ classes per week with times ranging from 04:15 AM to 08:00 AM mornings and 04:00 PM to 08:00 PM evenings. CrossFit classes multiple times daily. HYROX classes on Tuesday, Thursday and Saturday mornings. Gymnastics on Thursday evenings. Fundamentals on Thursday evenings. Barbell Club on Saturday mornings. Full timetable available on member portal.

  Practical

  • Parking: Metered on-street parking directly in front of facility and along Doggett Street and surrounds.
  • Booking: Online booking system (clubbunker.gymmasteronline.com), in-house during staffed hours, or contact form on website. Class bookings through member portal.

  Address

  27b Doggett St, Fortitude Valley QLD 4006

  Team

  • ACAlec ClarkOlympic Weightlifting Coach
  • THTrent HoHead CrossFit Coach
  • ZLZac LairdPowerlifting Coach
  • NSNicole ShawHYROX Coach
  • CChrisGym owner/Coach

• UA

  UBX Ashgrove

  Ashgrove, QLD · 3.0 km from PaddingtonChain gym·5(105)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Ashgrove listings

  View more about UBX Ashgrove

  About

  UBX is a boxing gym offering flexible, coach-supported workouts with daily changing routines. Members can start a new round every 3 minutes with no set class times, combining boxing elements with full-body fitness training in a welcoming, community-focused environment.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Functional Training

  Training methods

  Boxing, Circuit Training, Full Body Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families

  Pricing

  Specific pricing not listed on website. Contact gym for membership and session rates.

  Free offers and trials

  Free first workout for new members

  Online coaching

  Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available

  Facilities

  Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities

  Practical

  • Booking: Online booking system available on website for free first workout

  Address

  486 Waterworks Rd, Ashgrove QLD 4060

  Team

  • KKyraOwner/Head Trainer
  • JJesseTrainer
  • CCalumTrainer

  Client testimonials

  “I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable. The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it. As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.”

  “I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!”

  “Welcoming and friendly, lots of individual attention given so it feels safe. And definitely no feeling of inadequacy with terribly fit gym junkies around. Everyone works at their own pace.”

• ZF

  Zap Fitness 24/7 Milton

  Milton, QLD · 1.2 km from PaddingtonChain gym·4.1(56)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Milton listings

  View more about Zap Fitness 24/7 Milton

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  Functional Training, Strength & Conditioning, Sports Specific Training, Weight Management

  Where they train

  Gym-based

  Pricing

  Home Membership: Starting from $10.99/week (excludes SA); Passport Membership: Starting from $13.99/week (excludes SA); Premium Membership: Starting from $15.99/week

  Membership

  From $10.99 AUD per week (Home membership - single gym access); From $13.99 AUD per week (Passport membership - 65+ gyms nationwide)

  Free offers and trials

  Free trial available

  Facilities

  Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online booking via Zap Fitness App, online membership portal (join.zapfitness.com.au), or phone (1300 927 348)

  Address

  Ground Floor The Atrium, 19 Lang Parade, Milton QLD 4064

  Team

  • DPDavid Parmiter
  • SCSerena Cutter

• FL

  First Light Active - 81 Doggett St, Newstead Q 4006

  Newstead, QLD · 4.2 km from PaddingtonGym·4.1(154)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  From$25per week

  Claim this listingSee Newstead listings

  View more about First Light Active - 81 Doggett St, Newstead Q 4006

  About

  Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

  Membership

  Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

  Free offers and trials

  First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

  Group classes

  Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

  Facilities

  Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

  Practical

  • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
  • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
  • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers

  Address

  81 Doggett St, Newstead QLD 4006

  Team

  • TMTiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
  • ADAoife DohertyReformer Pilates
  • AAAntonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
  • SCSaffron CassanitReformer Pilates, Yoga
  • KSKatie St NunezReformer Pilates
  • KPKatrina PedenReformer Pilates
  • MSMegan SchoenmakeReformer Pilates

• EB

  Evil Barbee PT

  The Gap, QLD · 4.8 km from PaddingtonGym·4.9(37)

  • Senior Fitness
  • Women's Fitness
  • Functional Training

  • Free trial session
  • Private studio

  Claim this listingSee The Gap listings

  View more about Evil Barbee PT

  About

  Evil Barbee Studio offers small group functional fitness training for all ages and fitness levels, with a focus on senior fitness. Founded by Melanie Quinn, the studio emphasizes fun, friendship, and supportive community while improving mobility, strength, and balance.

  Experience

  Melanie Quinn has a background in education, personal training, and basketball. She specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals.

  Specialisations

  Senior Fitness, Women's Fitness, Functional Training, Post-Natal

  Training methods

  HIIT, Tabata, Pilates, Boxing, Functional Training, Strength & Conditioning, Zumba, Barre, Circuit Training

  Where they train

  Private Studio

  Ideal for

  Over 50s, Over 60s, Over 70s, Women, Men (Ken Do class), All fitness levels, Beginners, Mature adults

  Free offers and trials

  First week offer mentioned ('Click here for your first week')

  Group classes

  Pilates (over 50s focus), Pink Ladies 60+ (ladies only strength training), Pink Ladies 70+ (ladies only strength training), Tabata, Ken Do Men's Only Strength Training (over 70s), Functional Moves, Ladies Strength Circuit, AM Barbees Strength Circuit, Boxing Circuit, Mat Pilates, Zumba Gold, Beginner Barre and Mat Pilates

  Facilities

  Mat/floor space, weights/resistance equipment, chairs (for modifications), varies based on Studio Tribe shared space

  Practical

  • Booking: Online form on website or phone (0457 714 155)

  Address

  located within Studio Tribe, 10 Payne Rd, The Gap QLD 4061

  Team

  • MQMelanie QuinnFounder/Lead Trainer
  • MCMarina CooperTrainer
  • LLLisa LawsonTrainer
  • TPToula PhillipsTrainer
  • ICIleana Contreras SuarezTrainer

  Client testimonials

  “The new Evil Barbee PT studio at Ferny Grove epitomises fun, fitness and friendship. Mel has created a beautiful, clean space for small fitness groups for all walks of life. There are a range of classes to suit each and every person who walks into the studio. The atmosphere is warm and welcoming and the equipment available to work with is vast. Mel has onboard a group of great PT's, each one special in their own way. They strive to get the best out of each person during the classes pushing us to new levels but still making it fun. Even though we work hard we still find time to have a laugh. I have made some wonderful friends during my time with Evil Barbee PT, my health and fitness have improved greatly and my overall wellness couldn't be better. Highly recommend joining this beautiful community.”

  “I wanted motivation and a change in my exercise routine. After a recommendation from someone I found it with Evilbarbee. I now love coming to training. Classes are varied and suit all ages, fitness levels and are fun. EB will cater for any injuries or restrictions that her client's have. I am now fitter than ever. I look forward to my workouts and plan my day around them. There are so many different classes to choose from now. It's fun and a challenge to try something new. The bonus thing I have found is that I have a whole new group of like minded friends. I would highly recommend EB fitness studio to anyone. Just tie on your shoes and give it a go.”

• FU

  FITA U Performance Centre

  Paddington, QLDGym·5(123)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listing

  View more about FITA U Performance Centre

  About

  Small group strength training and personal training for busy career professionals over 40. FITA-U offers engaging, supportive coaching in a positive community environment with personalized attention to form and individual goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

  Free offers and trials

  Free Access To Members Portal; Free Access To Other Events

  Nutrition

  true

  Group classes

  Small Group Strength Training, Personal Training

  Facilities

  Strength training equipment, Weights

  Class timetable

  Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

  Practical

  • Booking: Online contact form or phone (0447 007 460)

  Address

  4/157 Given Ter, Paddington QLD 4064

  Team

  • ACAshley CarucciHead Coach & Founder
  • PPPascale PockCoach
  • ZWZane WattsCoach
  • MWMarian WrightCoach

  Client testimonials

  “This is the first time I've genuinely enjoyed exercising. I'd tried several large franchise gyms before but always lost motivation. At FITA-U, sessions are engaging and fun, I look forward to training. Coaches are attentive, supportive and ensure correct form. Group environment creates positive, motivating atmosphere. Highly recommend to anyone struggling with consistency.”

  “I have been training at FITA U for 4 months now and am really impressed with quality of coaching, small group sizes and personal attention. Positive and inclusive environment with excellent trainers guiding you. Classes change every few weeks so it doesn't get dull. I'm encouraged and motivated to try new exercises and improve overall fitness and strength.”

  “As a 50-something carrying extra weight with busy corporate job and family life, I hadn't been in a gym for 15 years. Team at FITA-U was welcoming. We set realistic goals, focus on technique. After 3 months I've noticed incremental changes in body, energy levels and mindset. Cannot recommend the team highly enough.”

  “Care, patience and focus on supporting your goals is outstanding. Ash and the team are amazing, approachable and make it easy to get right workouts and help with form. It really is an amazing way to let the outer you reflect the inner you. Highly recommend to anyone wanting to improve fitness, especially beginners.”

  “Never been keen on gyms but knew I needed to build strength. Tried other gyms but found them overwhelming and busy, so motivation was non-existent. Finding Ash and team at FITA U has been a game changer. Coaches particularly Pascale and Zane are supportive and encouraging. Small classes, team listens to you. Lovely friendly community. Highly recommend.”

• AF

  Anytime Fitness New Farm

  New Farm, QLD · 3.6 km from PaddingtonChain gym·4.8(169)

  • Free consultation
  • Gym based

  Claim this listingSee New Farm listings

  View more about Anytime Fitness New Farm

  About

  Locally owned and operated, Anytime Fitness New Farm is a welcoming gym offering expert coaching and support for your health and fitness goals, with 24/7 access to equipment and a supportive community.

  Training methods

  Personal Training, Small Group Training, Fitness Assessment

  Where they train

  Gym-based

  Ideal for

  General fitness seekers, People seeking personalised fitness plans

  Pricing

  Range of membership options available; visit club or contact for personalised rates. See membership inquiry or explore memberships link for details.

  Membership

  Membership pricing available through online booking system - specific rates not detailed on main website

  Free offers and trials

  Free fitness consultation; Free fitness assessment; Free classes (mentioned in amenities); Free access to Apple Fitness+ (up to 3 months trial with membership)

  Group classes

  Free classes offered (specific class types not detailed on website)

  Facilities

  Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Cardio TVs, Strength/Free Weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional Training (battle ropes, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, TRX), 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility

  Practical

  • Parking: Convenient Parking
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (tour scheduling available); Phone: 0499 530 155; Email contact form on website; Walk-in during office hours

  Address

  599 Brunswick St, New Farm QLD 4005

  Team

  • AHAlban HaisleyTrainer
  • SJSamuel JohnstoneTrainer
  • BVBridgette VayonitisTrainer
  • OSOlivia ScanlanStaff
  • KDKate DaggManager
  • JPJessica PomfrettRegional Manager

• BF

  Bionic Fitness

  Toowong, QLD · 2.3 km from PaddingtonGym·5(38)

  • Weight Loss
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Toowong listings

  View more about Bionic Fitness

  About

  Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal

  Training methods

  EMS (Electrical Muscle Stimulation), Personal Training

  Where they train

  Private Studio, Mobile (corporate events/office visits)

  Ideal for

  General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)

  Free offers and trials

  Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')

  Practical

  • Booking: Online contact form or phone (0407 576 583)

  Address

  6 Landsborough Terrace, Toowong QLD 4066

  Team

  • MRMichael Reibelt
  • TMTiae Marks
  • EREli Reibelt
  • TMThiago Mendonca

  Client testimonials

  “Not explicitly quoted in full on website”

• WE

  West End Strength

  West End, QLD · 1.5 km from PaddingtonGym·4.9(75)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee West End listings

  View more about West End Strength

  About

  West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

  Experience

  Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

  Training methods

  Strength Training, Functional Training, Olympic Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

  Pricing

  Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

  Free offers and trials

  Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

  Online coaching

  Nutrition coaching: 8-week online Nutrition Foundations course available

  Nutrition

  Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

  Group classes

  Small group strength training classes, Structured training cycles

  Facilities

  Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

  Class timetable

  Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

  Practical

  • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
  • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

  Address

  6A/19 Musgrave St, West End QLD 4101

  Team

  • JGJess Greenaway
  • DFDan Faumuina
  • JCJosh Cartman
  • RTRach Toomua Faumuina
  • CKCarola Kreis
  • JFJoel Flint

• FF

  Functional Fitness Gym & Personal Training

  Newstead, QLD · 4.0 km from PaddingtonGym·5(61)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free intro offer
  • Gym based
  • Private studio

  From$21per week

  Claim this listingSee Newstead listings

  View more about Functional Fitness Gym & Personal Training

  About

  Locally owned boutique gym in Newstead offering 24/7 access, personal training, and private reformer pilates in a quiet, judgement-free environment. Known for personalized coaching and strong client relationships.

  Experience

  Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness

  Training methods

  Functional Training, Reformer Pilates, Exercise Physiology, Personal Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, People starting their fitness journey, Busy professionals, General population

  Pricing

  Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)

  Membership

  $21.95/week for 24/7 gym access

  Free offers and trials

  Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website

  Facilities

  Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities

  Class timetable

  24/7 access

  Practical

  • Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)

  Address

  1/26 Commercial Rd, Newstead QLD 4006

  Team

  • TTroyOwner, Personal Trainer

  Client testimonials

  “An Absolute Gem in Newstead! This gym is fantastic! After a long search, I've found the perfect spot in Newstead with top-notch equipment. It's conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals.”

  “I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track.”

  “Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this.”

• US

  UQ Sport Fitness Centre

  St Lucia, QLD · 3.8 km from PaddingtonGym·4.2(261)

  • Strength & Conditioning
  • Group Fitness
  • Flexibility

  • Free consultation
  • Gym based

  Claim this listingSee St Lucia listings

  View more about UQ Sport Fitness Centre

  About

  UQ Sport Fitness Centre offers three levels of equipment for cardio and strength training, group fitness classes, and court sports. Experienced personal trainers help clients reach their goals.

  Specialisations

  Strength & Conditioning, Group Fitness, Flexibility, Athletic Performance

  Training methods

  Pilates, Yoga, Weightlifting, HIIT, Boxing, Functional Training, Cardio Tennis, BODYATTACK, BODYPUMP

  Where they train

  Gym-based

  Ideal for

  UQ Students, UQ Staff, UQ Alumni, General Public, Seniors (Strength and balance classes), Beginners (Beginner Barbell class)

  Membership

  Public: Gym access 4 months: $435.00 AUD; Gym access 12 months: $910.00 AUD; Casual gym pass single: $25.00 AUD; Casual gym pass 10 pack: $220.00 AUD (valid 12 months); Gold membership 4 months: $611 AUD; Gold membership 12 months: $1,225 AUD; Gym access weekly direct debit: $18.95 AUD; Gold membership weekly direct debit: $30.95 AUD; Uq students: Gym access 4 months: $325.00 AUD; Gym access 12 months: $610.00 AUD; Total access 4 months: $395.00 AUD; Casual gym pass single: $18.00 AUD; Total access 12 months: $860.00 AUD; Casual gym pass 10 pack: $155.00 AUD (valid 12 months); Gym access...

  Free offers and trials

  Complimentary 45-minute Fitness Consultation every six weeks for Total Access, Gym Access (St Lucia), and All Access (Gatton) Members

  Group classes

  AquaFit, Beginner Barbell, BODYATTACK, Bootcamp, BODYPUMP, Boxing, Cardio Tennis, Conditioning, Functional Fitness, Pilates, Strength, Strength and balance, SwimFit, Vinyasa Yoga, Vin Yin Yoga, Yin Yoga, Zumba

  Facilities

  Change rooms, Pro shop, Fitness studio, High performance gym, Weights and cardio gym, Squash courts, Sports hall, Martial arts gym, Lockers for hire, Squash racquets for hire, Badminton racquets for hire

  Class timetable

  Semester 1 Group Fitness Timetable available as PDF download; classes run morning to night

  Practical

  • Booking: Online via My Account portal (teams.uqsport.com.au), phone, or in-person at fitness centre reception. Group fitness classes booked via My Account portal with e-ticket generated.

  Address

  The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067

• NS

  New Start PT | Personal Training For Over 30s

  Bowen Hills, QLD · 3.5 km from PaddingtonGym·5(108)

  • Weight Loss
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelors Degree in Biomedical Science

  Claim this listingSee Bowen Hills listings

  View more about New Start PT | Personal Training For Over 30s

  About

  New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

  Qualifications

  • Bachelors Degree in Biomedical Science
  • Internationally Certified Personal Trainer

  Experience

  15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

  Specialisations

  Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

  Training methods

  Functional Training, Strength Training, Tailored Wellness Programs

  Where they train

  Private Studio, Online

  Ideal for

  Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

  Pricing

  Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

  Free offers and trials

  Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

  Online coaching

  Online Personal Training available (mentioned in contact form options)

  Nutrition

  Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

  Practical

  • Accessibility: NDIS Training page indicates registration for NDIS support
  • Insurance: NDIS Training offered (dedicated page on website)

  Address

  78 Brookes St, Bowen Hills QLD 4006

  Team

  • JJoshPosture correction, desk work-related pain relief

  Client testimonials

  “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”

  “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”

  “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”

• ZF

  Zap Fitness 24/7 Woolloongabba

  Woolloongabba, QLD · 4.1 km from PaddingtonChain gym·4.1(108)

  • Strength & Conditioning
  • General Health & Fitness
  • Weight Management & Body Composition

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Woolloongabba listings

  View more about Zap Fitness 24/7 Woolloongabba

  About

  24-hour gym facility in Woolloongabba with personal training, extensive equipment, free parking and wifi. Open 24/7 with staffed hours Mon-Sat.

  Specialisations

  Strength & Conditioning, General Health & Fitness, Weight Management & Body Composition, Functional & Sports Specific Training

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based

  Membership

  Excluding SA. Prices subject to change.; Current offer: 2 Weeks Free + $0 Join Fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial

  Facilities

  Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

  Practical

  • Parking: Free Parking
  • Booking: Online joining: https://join.zapfitness.com.au/; Phone: 1300 927 348; In-person at club during staffed hours; Zap Fitness App (for member management)

  Address

  Woolloongabba Central, 18/803 Stanley St, Woolloongabba QLD 4102

  Team

  • ANAnna Ngo

• UM

  UBX Milton

  Milton, QLD · 0.6 km from PaddingtonChain gym·5(138)

  • Boxing
  • High-Intensity Training
  • Fitness

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Milton listings

  View more about UBX Milton

  About

  UBX Milton is a boxing gym offering flexible, high-intensity 45-minute workouts with professional coaching. Members can arrive anytime during staffed hours with no class bookings required, catering to beginners and experienced boxers alike.

  Specialisations

  Boxing, High-Intensity Training, Fitness

  Training methods

  Boxing, Pad work, High-Intensity Interval Training

  Where they train

  Private Studio

  Ideal for

  Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)

  Free offers and trials

  Free first workout/trial session

  Online coaching

  Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.

  Facilities

  Boxing equipment, Pad work stations, Flexible workout stations

  Class timetable

  Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)

  Practical

  • Booking: Online booking system (no class times required - arrive anytime during staffed hours)

  Address

  4/2 Baroona Rd, Milton QLD 4064

  Team

  • SSSebastian (Seb)Boxing coaching, fitness programming
  • BBeauBoxing coaching, form improvement
  • DDylanBoxing coaching
  • PPhoenixBoxing coaching
  • GGraceBoxing coaching, pad work
  • CCharlieBoxing coaching, pad work
  • TThomasBoxing coaching
  • BBarneyBoxing coaching

  Client testimonials

  “I have just clocked over 300 UBX sessions and I think that speaks volumes for UBX Milton as well as the wider UBX model. It's addictive, the trainers are positive and help you improve on general exercise technique just like a PT, as well as boxing technique. Highly recommended.”

  “I have been in the fitness industry for more than 35 years and UBX is best workout in the time frame I have ever found. I am a daily user !!”

  “As an avid fitness enthusiast and boxing fan, I regularly train at UBX Milton, and let me tell you, it is a knockout experience from start to finish. The trainers are nothing short of extraordinary with expertise and passion for boxing. With exceptional trainers, an electric vibe, a motivating atmosphere, and a high fun factor, it's a place where fitness and boxing enthusiasts can come together to challenge themselves, achieve their goals, and have a blast.”

• ZA

  ZAR Athletica

  Newstead, QLD · 3.8 km from PaddingtonGym·5(365)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologist

  Claim this listingSee Newstead listings

  View more about ZAR Athletica

  About

  Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

  Qualifications

  • Exercise Physiologist
  • Exercise Scientist

  Experience

  15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Post-natal clients, Women, Injury recovery clients

  Free offers and trials

  Complimentary 30-minute facility tour and consultation

  Online coaching

  Home-based training programs available (mentioned via Svet Borojevic's review)

  Group classes

  Strength & Conditioning, Reformer Pilates, Yoga

  Practical

  • Booking: Online scheduling system available on website

  Address

  7/8 Leopold St, Newstead QLD 4006

  Team

  • SBSvet Borojevic

  Client testimonials

  “Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”

  “I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”

  “I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”

• BH

  Biome Health and Fitness

  Bardon, QLD · 3.0 km from PaddingtonGym·5(8)

  • Weight Loss
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Training Certificate, BCRPA (Canada)

  Claim this listingSee Bardon listings

  View more about Biome Health and Fitness

  About

  Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.

  Qualifications

  • Personal Training Certificate, BCRPA (Canada)
  • Group Training Certificate, BCRPA
  • Pre/Postnatal Fitness Certificate, BCRPA
  • Advanced Sports and Exercise Nutrition Certificate
  • Bootcamp Level 1 & Level 2
  • Online Essentials: Training Clients Online
  • Current First Aid & CPR, Australia Wide First Aid
  • Fitness Australia Registered

  Experience

  13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

  Specialisations

  Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

  Training methods

  Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

  Free offers and trials

  Free trial session and free consultation for local clients

  Online coaching

  Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

  Nutrition

  Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

  Group classes

  Small group training sessions available multiple times daily

  Class timetable

  Timetable and payment options referenced on website but not detailed in provided content

  Practical

  • Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)

  Address

  290 Simpsons Rd, Bardon QLD 4065

  Client testimonials

  “I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”

  “Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”

  “Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”

• TE

  The Evolved All Female Gym

  West End, QLD · 2.0 km from PaddingtonGym·5(124)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Gym based

  Claim this listingSee West End listings

  View more about The Evolved All Female Gym

  About

  Brisbane's leading women-only gym specialising in evidence-based strength training for women at every life stage. The gym provides science-backed programming for strength, fat loss, and improved mobility in a supportive community environment.

  Experience

  The gym has helped hundreds of women feel strong again. Featured case studies include results like 4cm waist loss, 20kg weight loss, achieving first chin-ups, 60kg squats, and strength improvements in women aged 50-63.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Senior Fitness

  Training methods

  Strength Training

  Where they train

  Gym-based

  Ideal for

  Teenagers, Women in their 20s-30s, Pregnant women, Peri-menopausal women, Post-menopausal women, Busy professionals, Mothers, Older women, Women recovering from injuries, Beginners

  Free offers and trials

  Free access to 30-day email series for those who join the Priority List. Free Strength Assessment for priority list members (limited spots available weekly).

  Practical

  • Booking: Priority list signup via website, then book strength assessment, then personalised start plan offered if spot available

  Address

  7 Paris St, West End QLD 4101

  Team

  • MMegan

  Client testimonials

  “After her second child, Ruth was burning out, training hard, sleeping little, and getting nowhere. By shifting to smarter strength training and recovery-focused habits at The Evolved, she reclaimed her energy, shed 4cm off her waist, and finally found balance.”

  “After a serious health scare, Tash turned her life around. As a night-shift nurse with a Coca-Cola habit, she swapped cardio for strength training, dropped 20kg, and reclaimed her confidence, all while working nights.”

  “At 50, Vicki was training hard but getting nowhere. After just 7 weeks at The Evolved, she increased her protein, lifted smarter, and unlocked visible abs, a 60kg squat, and her first chin-up.”

  “Leni left a clinical rehab gym at 63 to chase a younger more energetic vibe. Now she lifts 40kg, rocks her favourite black skirt to a Goo Goo Dolls concert, and feels 30 years younger.”

  “I had amazing results when I was trained by Megan. I am a dancer and before I came to Megan I was starting to have more and more injuries. With her personal training I was able to recover and prevent any more injuries.”

  “Joined The Evolved Gym hoping for guidance after a string of injuries in and out of the gym over 10+ years. I've only been attending classes for two weeks, but can already see the difference in how this place is run. There's emphasis on form and technique, and adjusting to support progress through injury.”

  “Such a warm and careful Gym. All female. Attention to correct technique means that you feel safe. Friendly. Lots of fans!!”

  “I joined nearly 3 weeks ago and found my happy place to really learn about mind body awareness by professionals, caring and remembering slightest detail of your posture, which weight you have been using, how to improve... I am glad to find a genuine place to learn and evolve together!”

• FF

  Fernwood Fitness

  Newstead, QLD · 4.0 km from PaddingtonChain gym·4.6(45)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Fernwood Fitness

  About

  Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

  Where they train

  Private Studio

  Ideal for

  Women only, Mums & Bubs, Beginners to advanced fitness levels

  Free offers and trials

  Free class pass available (via form signup)

  Online coaching

  Virtual classes: Available (RPM Virtual Class mentioned)

  Nutrition

  Healthy recipes provided with membership

  Group classes

  FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

  Facilities

  Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

  Practical

  • Parking: Free parking available
  • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

  Address

  56 Doggett St, Newstead QLD 4006

• OG

  Olympia Gym Brisbane CBD

  Brisbane City, QLD · 2.5 km from PaddingtonGym·4.9(427)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Brisbane City listings

  View more about Olympia Gym Brisbane CBD

  About

  Brisbane's original body transformation gym with 14+ years in Brisbane CBD. A welcoming, community-focused space offering personal training, group classes, and coaching across two levels.

  Experience

  14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

  Training methods

  Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

  Pricing

  No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

  Membership

  Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

  Free offers and trials

  7 day free trial; 30 days free January special (access entire club)

  Online coaching

  Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

  Nutrition

  Custom nutrition plan included with monthly coaching package

  Group classes

  Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

  Facilities

  Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

  Class timetable

  Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

  Practical

  • Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

  Address

  Ground Floor, 144 Edward St, Brisbane City QLD 4000

• BE

  Bodytrack Exercise Physiology

  Toowong, QLD · 2.1 km from PaddingtonGym·4.9(76)

  • Rehab / Injury Recovery
  • Musculoskeletal Rehabilitation
  • Chronic Health Conditions

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Accredited Exercise Physiologist (ESSAM/ESSA)

  Claim this listingSee Toowong listings

  View more about Bodytrack Exercise Physiology

  About

  Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

  Qualifications

  • Accredited Exercise Physiologist (ESSAM/ESSA)
  • Bachelor of Clinical Exercise Physiology
  • Bachelor of Applied Science (Health & Movement Science)
  • Bachelor of Exercise & Sports Science
  • Graduate Certificate Exercise Medicine (Oncology)
  • Professional Certificate Pain Science
  • University degree qualified specialists

  Experience

  15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

  Specialisations

  Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

  Training methods

  Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

  Where they train

  Private Studio, Online, Home Visits, Telehealth

  Ideal for

  Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

  Free offers and trials

  FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

  Online coaching

  Telehealth Exercise Physiology services available

  Group classes

  Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

  Practical

  • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
  • Booking: Online booking enquiry form, Phone (07) 3870 4119
  • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

  Address

  2/65 Sylvan Rd, Toowong QLD 4066

  Team

  • DRDaniel Ryan
  • DHDaniel Harth
  • GRGage Robbins
  • JCJosh Campbell
  • CCCaitlin Clarke
  • COChloe Oliver
  • GMGeorgia McArdle
  • JVJack Vogler
  • IGIsaac Green

  Client testimonials

  “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”

  “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”

  “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”

  “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”

• LP

  Limitless Performance Centre

  West End, QLD · 2.4 km from PaddingtonGym·4.9(83)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee West End listings

  View more about Limitless Performance Centre

  About

  Limitless Performance Centre is a locally owned, independent gym in West End offering personalised fitness coaching with a tight-knit community. Led by Luke, they combine mental resilience with physical strength training.

  Experience

  Luke, founder and lead coach, is a former Special Operations soldier turned coach, bringing mental resilience combined with physical strength coaching expertise.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training, Student Athlete Development

  Training methods

  Weightlifting, Powerlifting, Strength Training, Mobility Training, Technique-focused Training

  Where they train

  Gym-based

  Ideal for

  New members, Beginners, Experienced athletes, High school student athletes (15-18 years old for SAM Program), Shift workers, Travelers, All fitness levels

  Pricing

  Specific prices not listed on website. Pricing available upon inquiry.; Gym access: 24/7 membership available (price not specified); Drop in sessions: Available for experienced individuals (price not specified); Kickstart program: Six 1:1 Personal Coaching sessions (price not specified); Personal coaching: One-on-one and two-on-one options (price not specified); Small group personal training: Available with 1:4 coach-to-client ratio (price not specified)

  Free offers and trials

  Free intro consultation (No-Sweat Intro available)

  Nutrition

  Nutritional guidance available as part of Student Athlete Management (SAM) Program

  Group classes

  Small Group Personal Training (SGPT) - 20+ sessions available, Mobility Sessions, Technique Sessions, Drop-In Sessions

  Facilities

  Free weights, Resistance machines, Cardio equipment, Squat racks, Benches, Plyometric boxes, Barbells and weight plates, High ceiling, Exposed beams, Bright overhead lighting

  Class timetable

  24/7 gym access available. Specific class times not listed on website.

  Practical

  • Parking: Vehicle parking available
  • Booking: Online booking (tidycal.com/team/lpc-team/no-sweat-intro); Phone (0482 082 081); Contact form on website

  Address

  Unit 2/26 Bailey St, West End QLD 4101

  Team

  • LLukeStrength & Conditioning, Mental Resilience Coaching, Former Special Operations soldier
  • KKatCoach

  Client testimonials

  “We Don't Quit”

• JG

  Jetts Grange

  Grange, QLD · 4.2 km from PaddingtonChain gym·4.8(125)

  • Strength & Conditioning
  • Functional Training

  • Free intro offer
  • Gym based

  Claim this listingSee Grange listings

  View more about Jetts Grange

  About

  24/7 gym with no lock-in contracts offering world-class training facilities, personal training, and exercise physiology services. Train anytime at Jetts Grange or access 250+ Jetts clubs worldwide.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Weight Training, Functional Training, Cardio Training

  Where they train

  Gym-based

  Free offers and trials

  No joining fee & free membership until Easter (T&Cs apply, minimum access fee applies)

  Facilities

  24/7 Access, Cardio Zone, Strength Zone, Free Weights, Cable Machines, Functional Training Zone, Free Cold Filtered Water, Free Parking, Private Bathrooms, Newly Refurbished

  Practical

  • Parking: Free parking available
  • Accessibility: Close to public transport
  • Booking: Online joining process available at https://www.jetts.com.au/join-now

  Address

  33 Carberry St, Grange QLD 4051

  Team

  • JJaceClub Manager
  • LLachlanAssistant Manager & Personal Trainer
  • LLiamAssistant Manager
  • BBenExercise Physiologist
  • NNickExercise Physiologist
  • HHisaExercise Physiologist

  Client testimonials

  “The facility is great. Compassionate staff and they will guide as a beginner I appreciate it. Thank you so much.”

  “Great staff. Gym is never crowded and clean facilities.”

  “Love that it was so easy to join, no fake smiles, just did it all online and then picked up the tag. I'm not a social person, I don't want to be greeted by rehearsed phrases every time I walk in, I just want to stay focused, get in, get out.”

• JT

  Jetts Taringa

  Taringa, QLD · 4.0 km from PaddingtonChain gym·4.8(195)

  • Free intro offer
  • Gym based

  Claim this listingSee Taringa listings

  View more about Jetts Taringa

  About

  24/7 gym facility with no lock-in contracts and access to 250+ Jetts clubs worldwide. Offers personal training, group fitness classes (Strength & Conditioning, Boxing, HIIT), and full training facilities including free weights, cardio, and functional training zones.

  Training methods

  Strength and Conditioning, Boxing, HIIT, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free access until Easter; No joining fee; Free parking; Free WiFi

  Group classes

  Strength and Conditioning, Monday 6pm, Wednesday 6pm, Led by experienced Personal Trainers, Boxing, Tuesday 6pm, 30 minutes, All equipment provided in club, High Intensity Interval Training (HIIT), Thursday 6pm, Friday 6am, Saturday 8am, Designed to burn maximum calories and fat

  Facilities

  Cardio equipment, Free weights, Strength equipment, Functional training zone, Dedicated stretching area, Change rooms, Free WiFi, Free parking

  Practical

  • Parking: Free parking available
  • Booking: Online via join-now page, phone, or email

  Address

  Shop 7/189-191 Moggill Rd, Taringa QLD 4068

  Team

  • MWMitch WattsClub Manager
  • SHSophie HilliarAssistant Manager / Personal Trainer
  • RCRiki CohenPersonal Trainer

• WG

  WinkFit Gym

  Kelvin Grove, QLD · 2.3 km from PaddingtonGym·5(48)

  • Strength & Conditioning
  • Strength
  • Conditioning

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)

  Claim this listingSee Kelvin Grove listings

  View more about WinkFit Gym

  About

  Founded in 2008, WINKFit is a community-focused gym in a spacious tin shed offering science-based training with a 'no dickheads' policy. Emphasises personal connections, fun, and sustainable results over military-style coaching.

  Qualifications

  • Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
  • University level degree requirement for all trainers

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention

  Training methods

  HIIT, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness

  Free offers and trials

  Free Trial Session - Book via website

  Nutrition

  Top-notch nutritional advice provided by team

  Group classes

  true

  Practical

  • Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website

  Address

  47 Bishop St, Kelvin Grove QLD 4059

  Team

  • MWMatt Winkley
  • DODave O'Connor
  • JEJess Emerson
  • TWTammy Winkley

  Client testimonials

  “The gym has made me so much more body confident. Along with extra physical and mental strength”

  “Of all the gyms we've been to, we feel the most comfortable here. There is no judgement. This is the first gym that doesn't suck!”

  “I've never felt so impressed with myself.”

• MF

  Metaform Fitness

  Fortitude Valley, QLD · 3.6 km from PaddingtonGym·5(53)

  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$31per week

  Claim this listingSee Fortitude Valley listings

  View more about Metaform Fitness

  About

  A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

  Specialisations

  Strength & Conditioning

  Training methods

  Small Group Training, Personalised Training Programs

  Where they train

  Private Studio, Gym-based

  Pricing

  Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

  Membership

  $31.95/week for gym access; small group training from $59.95/week

  Free offers and trials

  Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

  Nutrition

  Personalised macros and meal plan included in Transformation Package

  Group classes

  45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

  Practical

  • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

  Address

  100 Brookes St, Fortitude Valley QLD 4006

  Team

  • TDTaryn de la Rey
  • MJMitchell Jobson
  • NBNick Beall

  Client testimonials

  “I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”

  “I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”

• Z

  ZenithX

  Toowong, QLD · 2.8 km from PaddingtonGym·5(68)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Toowong listings

  View more about ZenithX

  About

  Zenith X is a purpose-built personal training studio in Toowong offering tailored one-on-one coaching and small group training with a focus on sustainable, long-term results and community.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Personalised coaching, Small group training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced fitness enthusiasts, Working professionals, All fitness levels

  Pricing

  Specific pricing not published on website. Pricing available upon inquiry after initial consultation.; Free offers: Free intro session and gym tour

  Free offers and trials

  Free intro session; Gym tour; Initial consultation to discuss goals

  Nutrition

  Basic nutritional information and recovery strategies provided

  Group classes

  Small group training sessions, Dynamic, high-energy group sessions

  Class timetable

  Availability: Not explicitly stated; Session format: Each session runs on the hour

  Practical

  • Booking: Online booking app; Phone: 0489 272 565; Website contact/Get Started button

  Address

  38A High St, Toowong QLD 4066

  Team

  • AArtemio

  Client testimonials

  “ZenithX is an amazing place to train. Artemio and the staff are super friendly, knowledgeable and attentive. Artemio always manages to create perfect training programs with built in tracking protocols which has helped me get a more complete view of my fitness journey. Having other like minded, encouraging working professionals training with me really adds to the community sprit. Highly recommend!”

  “My favorite gym in Brisbane! This place is an absolute gem. The location couldn't be more convenient for me (right near Toowong Village and just a short walk from the Regatta ferry stop). The atmosphere is always positive and welcoming. The trainers are fantastic—super supportive, approachable, and genuinely invested in helping you reach your fitness goals.”

  “Best gym on the West side! Located in the heart of Toowong, you'll find dedicated coaches who know their stuff with specific programs set for each individual. Great community vibe, lots of laughs and heavy weights. If you're looking for results, this is the place to be!”

• SF

  Snap Fitness 24/7 Indooroopilly

  Indooroopilly, QLD · 4.6 km from PaddingtonChain gym·4.6(236)

  • Free trial session
  • Gym based

  Claim this listingSee Indooroopilly listings

  View more about Snap Fitness 24/7 Indooroopilly

  About

  Newly upgraded Snap Fitness Indooroopilly is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and recovery amenities including infrared sauna and compression boots.

  Training methods

  Functional training, Pilates, Yoga, Strength training, Conditioning, Bodyweight training

  Where they train

  Gym-based

  Free offers and trials

  Free trial available; Schedule a tour available; 6 weeks FREE on membership (2026 promotion)

  Group classes

  CORE 360 - targets core using traditional and Pilates-based exercises, OPEN PERSONAL TRAINING - 45-minute open floor personalized sessions, STRETCH & RELEASE - soothing relaxation and rejuvenation class, BODYART FLOW - combines yoga, tai chi, qigong, pilates, therapeutic rehabilitation and functional fitness, HIT & SHRED - 45-minute conditioning class for all levels focusing on strength through functional movement and bodyweight training

  Facilities

  Free weights, Cardio equipment, Power racks, Squat racks, Barbells, Kettlebells, Technogym equipped gym, Strength training area, Infrared sauna (complimentary), Normatec compression boots, Hyperice compression boots, Private showers, Private bathrooms, HDTV, Vending machines, Free onsite parking

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone (0457 472 134), email (indooroopilly@snapfitness.com.au), or schedule tour/trial through website

  Address

  8/34 Coonan St, Indooroopilly QLD 4068

  Team

  • MMiloStaff member
  • SShakibaManager

  Client testimonials

  “They did a very good renovation. great gym with very friendly staff.”

  “I've been around to multiple gyms in the area, yet I always seem to come back to Snap Indro. The managers here always create such a welcoming sense of community which makes it impossible to go anywhere else. Shoutout to Milo for always being there to help out!”

  “Great gym. New manager Shakiba is very friendly and welcoming. In 4 weeks since taking over the job she seems to have learned the names of more members than most people could hope to do in a lifetime, very impressive. Space is clean and well maintained with a large range of equipment which all work...”

• P3

  Perform 360

  Enoggera, QLD · 5.0 km from PaddingtonGym·4.9(151)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Enoggera listings

  View more about Perform 360

  About

  A world-first individualised approach to fitness offering 6:1 small group training with expert coaching, no lock-in contracts, and tailored programs to help clients train smart, age strong and live well.

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

  Pricing

  Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

  Free offers and trials

  Movement assessment included with initial consultation

  Nutrition

  Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

  Group classes

  Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

  Practical

  • Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

  Address

  100 Pickering St, Enoggera QLD 4051

  Team

  • RTRach TurnerSmall Group PT - Strength Training
  • LMLiuba MoghilcoSmall Group PT - Strength Training
  • BCBrent CoglanSmall Group PT - Strength Training
  • ANAlex NickersonSmall Group PT - Strength Training, Youth Athletes
  • DKDaiki KimotoYouth Athletes

  Client testimonials

  “The team at Perform 360 are one of a kind. They go above and beyond to ensure you feel comfortable and are working to your limits, not other peoples. You can be an elite athlete or someone who is starting back after a few years off and you'll be treated the same. The group classes of 6 are a perfect size allowing the trainer to focus on each person as well as create a fun team environment.”

  “P360 has changed my life. They're more than just a gym and to them you're more than a number. My return to exercise after having a baby has been so well supported, safe and educated in the approach. I am so grateful for all the trainers and the support they provide.”

  “I've been training in gyms, on and off for 18yrs, during all those years I've never done training like Perform 360 offer before! By the 2nd week I was absolutely hooked! I've only been training here for 6mths and I'm blown away by the results I've achieved in that time. I've learnt so much about technique and pushing the boundaries of my potential. They've created an awesome community, everyone is so friendly, the trainers are the best in the biz, and as a mum I love that they cater for families with mums + bubs classes everyday.”