Witness The Fitness
Paddington, QLDGym4.9(117)
- Strength & Conditioning
- Group Fitness
- Post-Natal
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
View more about Witness The Fitness
- About
Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.
- Qualifications
- Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
- Experience
11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.
- Specialisations
Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness
- Training methods
Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility
- Where they train
Private Studio, Outdoor
- Ideal for
Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)
- Free offers and trials
Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)
- Nutrition
Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.
- Group classes
Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp
- Class timetable
Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday
- Practical
- Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
- Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
- Address
Shop 8/155 Baroona Rd, Paddington QLD 4064
- Team
- Tristan ForbesFounder & Owner
- Adam MillerPersonal Trainer & Group Coach
- ToriExercise Physiologist
- Rylan Sandford-BellCoach
- HarryExercise Physiologist
- Client testimonials
“Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
“Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
“Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
“Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
“The fittest we've been since probably our 20's”
“It's an incredible experience and you won't regret it”
“Great bunch of people, great community here, everybody trains hard & encourages each other”