Personal Trainers in Paddington - Page 2

Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

Private Studio, Gym-based

Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

Classes on demand available; Function Well app available free to all members

Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

Available via widgets.mywellness.com/facility/ac492095

• Booking: Book a tour available on website; online booking system; contact form for wellness consultants

Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

Gym-based, Private Studio

All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

$57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

Online training available for personal training sessions

Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

• Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
• Booking: Online form submission for free consultation (name, email, phone, brief background)

328 Harcourt St, Teneriffe QLD 4005

27+ years. 27 years in fitness industry. 33,180 PT sessions instructed. 958 fitness events held. 3,671 client kilograms lost.

Strength & Conditioning, Athletic Performance, Group Fitness, Recovery & Wellness

HIIT, Boxing, Yoga, Functional Training, Weightlifting

Private Studio, Gym-based

Athletes, Strength training enthusiasts, Recovery-focused clients

$39.95/week (promotional rate, normally $49.95/week)

Club tour available (bookable via Calendly)

Yoga, Boxing, HIIT

24/7 Gym Access, Cardio Equipment, Complete Weights Floor, Functional Zone, Infrared Sauna (Unlimited Access), Magnesium Spa, Private Yoga Studio, Relaxation Sanctuary

Day: Monday; Time: 6:00 PM; Class: Boxing; Duration: 45 minutes; Day: Tuesday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes; Day: Wednesday; Time: 6:00 PM; Class: HIIT; Duration: 45 minutes; Day: Thursday; Time: 6:00 PM; Class: Yoga; Duration: 45 minutes

• Booking: Phone: 0405 810 370; Email: info@clubvitality.com.au; Online: Calendly booking system for club tours

11 Lotus St, Woolloongabba QLD 4012

• Accredited Clinical Exercise Physiologist

10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

Functional Training, HIIT

Private Studio, Gym-based

All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

Starting from $14 per week

Free 1 week Elevate FIT Trial

Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

• Parking: Plenty of on-street parking available
• Accessibility: Easy access via public transport
• Booking: Online inquiry form, phone
• Insurance: HICAPS available for private health rebates (Exercise Physiology services)

Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

Strength & Conditioning, Weight Loss, Bodybuilding, General health & fitness, Functional Training, Sport specific training, Body Transformation, Core Strength

Functional Training, Pilates, Yoga

Gym-based

Available - Jack Wang and Kristal Stirling offer Nutrition & Dietary Guidance

BODYPUMP, MAT PILATES, BODYSTEP

Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga

Available at https://www.goodlife.com.au/classes/club-timetable/toowong

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking available at https://join.goodlife.com.au/?clubid=a1c7a024-ca89-46e1-ba26-442620ae85af or phone (07) 3318 2200

Level 2/9 Sherwood Rd, Toowong QLD 4066

• Remedial Massage Therapist
• Rehab Trainer

16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training, HIIT, Mat Pilates

Private Studio, Gym-based

Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

Trial Registration Form available on website

Mentioned - clients report advice on nourishing body with healthy food

ICE sessions (6am available), Group Fitness classes, Mat Pilates

Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

6am ICE sessions confirmed; specific class times not fully detailed on website

• Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
• Insurance: NDIS mentioned as contact option

Unit 2/8 Finsbury St, Newmarket QLD 4051

• Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

Private Studio, Outdoor

Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

• Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
• Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions

Shop 8/155 Baroona Rd, Paddington QLD 4064

• Exercise Physiologists on staff

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Private Studio

High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

$180+ per week

Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

Semi-private 3:1 sessions (mentioned for Dave's training)

Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

• Parking: Street parking available nearby with easy access during most times of day
• Booking: Enquiry form via website; Book a call option available

shop 3/1 Cordelia St, South Brisbane QLD 4101

Strength & Conditioning, Group Fitness

Functional Training, HIIT

Gym-based

3 days unlimited training for $3 introductory offer

Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available

Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan

SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)

Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance

• Parking: Off street parking available plus public carparks nearby
• Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar

19 Merivale St, South Brisbane QLD 4101

20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

Private Studio, Online

Professionals, High performers, Entrepreneurs, General adult population

Free Consultation

Yes - Online coaching available as delivery method

Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

• Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)

157 Ann St, Brisbane City QLD 4000

Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

Private Studio, Home Visits, Mobile (office/park), Gym-based

Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

3 PT sessions for $127 (special offer)

Free trial session for small group training (conditions apply)

Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

• Booking: Phone for booking or trial sessions: (07) 3876 0777

5/535 Milton Rd, Toowong QLD 4066

Strength & Conditioning, Functional Training

Functional Training, Strength Training, Free Weights, Core Training (ABS Class)

Gym-based

See Pricing button present on site but specific rates not detailed in provided content

Schedule a Tour available

ABS Class (30 minutes, core-focused), Stretching Class (15 minutes, full-body flexibility and recovery), Functional Class (30 minutes, balance, mobility, coordination, strength)

Cardio Equipment, Free Weights, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

• Parking: Free onsite parking
• Booking: Contact form on website, phone (0467 592 617), email (springhill@snapfitness.com.au), or schedule tour through website

375 Turbot St, Spring Hill QLD 4000

Strength & Conditioning, Weight Loss

HIIT, Functional Training, Strength Training

Gym-based

Schedule a tour available

Strength, Functional, Cardio HIIT

Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Vending Machines, TRX, Myzone, 2 levels

• Booking: Phone (0403 007 349), email (kangaroopoint@snapfitness.com.au), online tour scheduling, walk-in

8 Baildon St, Kangaroo Point QLD 4169

• All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

Private Studio, Outdoor, Corporate/On-site

Corporate employees, Individuals serious about fitness, Businesses

Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

3/59 Castlemaine St, Milton QLD 4064

Strength & Conditioning, Athletic Performance

Functional Training, Boxing, Strength Training, Cardio

Gym-based

Pricing page exists but full pricing details not visible in extracted content - link to 'See Pricing' present on website

Free trial available

Cardio Equipment, Free Weights, Strength Training Equipment, Squat Racks, Deadlift Platforms, Leg Press, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking

• Parking: Free onsite parking available
• Booking: Phone (0411 342 430), Email (westend@snapfitness.com.au), Schedule tour via website

10 Browning St, West End QLD 4101

• All coaching team are certified personal trainers

Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.

Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness

Strength and Conditioning

Gym-based

Beginners, Experienced athletes, All fitness levels, Everyone

Trial 2 weeks: $64 AUD

1st session free when downloading Fitstop App

Nutritional guidance included in membership

Structured strength and conditioning classes, Group training sessions with personal training approach

• Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone

4/55 Railway Ter, Milton QLD 4064

• Exercise Physiology (AEP)

Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

Functional Training, Strength Training, Cardio, Mobility Training

Private Studio, Mobile, Online

Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

Online Personal Training available - train from home

Small Group Fitness Training (via Fit Over 40 sister business)

• Accessibility: Works with NDIS participants through Exercise Physiology services
• Insurance: NDIS (Exercise Physiology services)

157 Abbotsford Rd, Bowen Hills QLD 4006

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Circuit Training

Gym-based

Free Trial; Schedule a Tour option available

SF STRONG - circuit-based strength training class, SF SWEAT - high intensity interval training (HIIT), SF STRENGTH AND SHAPE - core, glutes, hips, lower body functional training

Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV

• Booking: Phone, email, or online form to schedule tour/trial

896 Brunswick St, New Farm QLD 4005

Gym-based

Free 1-day trial

Nutrition Consultants available

Cardio Equipment, Free Weights, Strength Training, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Wifi

• Parking: Free onsite parking
• Booking: Phone, email, or online form on website

Shop 1/16 Baroona Rd, Milton QLD 4064

Recovery, Stress Relief, Muscle Recovery, Immune System Support, Mental Wellbeing, Wellness

Ice Bath Therapy, Sauna Therapy, Cold/Hot Contrast Therapy, Magnesium Pool Immersion

Private Studio

Athletes, People seeking stress relief, Recovery-focused clients, Wellness-oriented individuals

Ice baths (5°C), Traditional Finnish rock sauna, Hot magnesium pool (37°C), Cold magnesium pool (14°C), Lounge areas

• Booking: Online booking system (book-session link provided)

147 Musgrave Rd, Red Hill QLD 4059

Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

Gymnastics, Mobility Training, Functional Training, Yoga

Private Studio, Online

People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

Movement classes, Yoga classes, Group fitness classes

Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

• Parking: Onsite parking available
• Booking: Online booking system (PushPress calendar), contact form on website

11 Mountjoy St, Woolloongabba QLD 4102

Weight Loss, Women's Fitness, Boot Camp Training, Boxing

Boxing, Boot Camp, Group Fitness

Gym-based, Group Classes

Women, General fitness community

Specific pricing not detailed on main website pages provided. $200 credit available after free induction.

Free induction assessment with movement and capacity assessment; $200 credit towards membership or personal training after induction

Group fitness classes offered (specific class types not detailed in provided content)

• Booking: Online booking calendar; Phone: 0431 340 389

387 Montague Rd, West End QLD 4101

Group Fitness, Weight Loss, Athletic Performance

HIIT, Weight Training, Cardio

Gym-based

All ages, All fitness levels, All genders

true

• Booking: Online booking system (book-now link on website)

13 Byres St, Newstead QLD 4006

Functional Training, Group Fitness

Functional Training

Gym-based

Free trial available (21 for 21 days offer mentioned on website)

Functional Group Training, Run Club

Timetable available on website at fitazgym.com/pages/timetable

• Booking: Online booking system (account registration available)

101 Main St, Kangaroo Point QLD 4169

Boot Camp

Gym-based

Price range: $$

Northern Suburbs Hockey Club, 5 Mirrabooka Rd, Ashgrove QLD 4060

Women's Fitness, Weight Loss, Boxing

Boxing, Boot Camp

Private Studio

Women

Boot camp

• Booking: phone

107 Baroona Rd, Paddington QLD 4064

Gym-based

• Booking: Phone: 0408 613 376

88 Commercial Rd, Teneriffe QLD 4005

Gym-based

Valley Metro, Shop T18c/230 Brunswick St, Fortitude Valley QLD 4006

50 Annerley Rd, Woolloongabba QLD 4102

Castlemaine St, Milton QLD 4064

331 Montague Rd, West End QLD 4101

15 Adelaide St, Brisbane City QLD 4000

67 Lytton Rd, East Brisbane QLD 4169