Personal Trainers in Red Hill

• All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
• Team members hold Bachelor degrees in Clinical Exercise Physiology from University of Queensland
• One staff member pursuing Masters of Physiotherapy Studies

Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Conditions Management, Athletic Performance, Disability Support (NDIS)

Evidence-based Exercise Physiology, Clinical Exercise Prescription, Strength and Conditioning, Cardiac Rehabilitation

Private Studio, Home Visits, Mobile (office/sports club)

People with musculoskeletal injuries, Chronic disease patients (obesity, diabetes, heart disease, dementia), Post-surgical patients, Athletes (young, elite, professional, senior), NDIS participants with permanent disability, Corporate employees, Deaf & Hard of Hearing individuals, People of all fitness levels and backgrounds

• Accessibility: Deaf hard of hearing support: Mel Blackmore is CODA and Auslan user with keen interest in working with Deaf & Hard of Hearing individuals
• Booking: Online booking system (Cliniko) at https://effectus-physio.cliniko.com/bookings or email exercisephysiology@activematters.com.au
• Insurance: Medicare (with GP referral for chronic disease, chronic musculoskeletal conditions, complex care); Private Health Fund rebates (varies by provider); DVA Health Cards (Gold and White); Workcover...

Ground Floor, 31 Sherwood Rd, Toowong QLD 4066

7+ years. Activate Health & Fitness has been operating in Brisbane CBD for 7 years. The team is led by head trainer Pat Dall, who has over 16 years of experience in the Health & Fitness Industry. Each Personal Trainer and in-house Physiotherapist is fully qualified, experienced, and professional.

Strength & Conditioning, Weight Loss, Muscle Building, Mobility Improvement, Rehab / Injury Recovery

Personal Training, Small Group Training, Functional Training

Private Studio, Gym-based

Brisbane CBD professionals, Working professionals, Time-poor professionals, People of all ages and fitness levels

Free first PT session to get started

Small Group Personal Training (max 6 people), 2-3 classes per day (morning, lunch, after work)

Free weights, Cardio equipment, Private on-site gym, Shower facilities, Hair products, Body wash, Hair dryers, Straighteners, Lockers, Mirrors, InBody composition scanning

2-3 classes per day (morning, lunch and after work sessions available) to suit working professionals' schedules

• Accessibility: On-site shower facilities specifically mentioned to support accessibility for working professionals with limited time between work commitments
• Booking: Online booking system (Cliniko); Phone: (07) 3726 5303

Ground Floor/388 Queen St, Brisbane City QLD 4000

Boxing, Weight Loss, Strength & Conditioning, Functional Training

Boxing, Circuit Training, Full Body Conditioning

Gym-based, Online

All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families

Specific pricing not listed on website. Contact gym for membership and session rates.

Free first workout for new members

Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available

Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities

• Booking: Online booking system available on website for free first workout

486 Waterworks Rd, Ashgrove QLD 4060

Strength & Conditioning, Weight Loss, Functional Training

Functional Training, Strength & Conditioning, Sports Specific Training, Weight Management

Gym-based

Home Membership: Starting from $10.99/week (excludes SA); Passport Membership: Starting from $13.99/week (excludes SA); Premium Membership: Starting from $15.99/week

From $10.99 AUD per week (Home membership - single gym access); From $13.99 AUD per week (Passport membership - 65+ gyms nationwide)

Free trial available

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online booking via Zap Fitness App, online membership portal (join.zapfitness.com.au), or phone (1300 927 348)

Ground Floor The Atrium, 19 Lang Parade, Milton QLD 4064

• Exercise Physiologists (team of skilled professionals)
• International Powerlifting Federation affiliated

Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

Powerlifting, Olympic Lifting, Functional Training

Private Studio, Online, Gym-based

Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

• Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
• Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

26 Campbell St, Bowen Hills QLD 4006

Established gym built from simple idea to one of Brisbane's most inclusive and performance-driven gyms. Strong focus on community and member support.

Strength & Conditioning, CrossFit, Olympic Lifting, Powerlifting, HYROX, Bodybuilding, General Wellness, Athletic Performance

CrossFit, Olympic Lifting, Powerlifting, HYROX, Functional Training, Gymnastics, Barbell Training, Strength & Conditioning

Gym-based

From $18.90 per week. Two options: no lock-in month-to-month contract with 4 weeks' notice to cancel, or 12-month contract with discounted weekly rate.

First 4 weeks free with new membership; 1 day pass to try facility during staffed hours

CrossFit, Gymnastics, Barbell Club, Fundamentals/Beginners, HYROX Training, HYROX Sim, Weightlifting, Send it Saturday

24/7 access, 800sqm training space, Large class area, Dedicated yoga room, 12x squat racks, 8x platforms, 3x competition benches, Commercial pin and plate loaded machines, Large dumbbell area, Matrix treadmills, Life Fitness treadmills, Rogue treadmills, Bikes, Stairmaster, Plate loaded hip thrust machine, Plate loaded glute kickback, 20m sled track, InBody 570 body composition scanner, Supplement store, Recovery facilities

30+ classes per week with times ranging from 04:15 AM to 08:00 AM mornings and 04:00 PM to 08:00 PM evenings. CrossFit classes multiple times daily. HYROX classes on Tuesday, Thursday and Saturday mornings. Gymnastics on Thursday evenings. Fundamentals on Thursday evenings. Barbell Club on Saturday mornings. Full timetable available on member portal.

• Parking: Metered on-street parking directly in front of facility and along Doggett Street and surrounds.
• Booking: Online booking system (clubbunker.gymmasteronline.com), in-house during staffed hours, or contact form on website. Class bookings through member portal.

27b Doggett St, Fortitude Valley QLD 4006

Melanie Quinn has a background in education, personal training, and basketball. She specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals.

Senior Fitness, Women's Fitness, Functional Training, Post-Natal

HIIT, Tabata, Pilates, Boxing, Functional Training, Strength & Conditioning, Zumba, Barre, Circuit Training

Private Studio

Over 50s, Over 60s, Over 70s, Women, Men (Ken Do class), All fitness levels, Beginners, Mature adults

First week offer mentioned ('Click here for your first week')

Pilates (over 50s focus), Pink Ladies 60+ (ladies only strength training), Pink Ladies 70+ (ladies only strength training), Tabata, Ken Do Men's Only Strength Training (over 70s), Functional Moves, Ladies Strength Circuit, AM Barbees Strength Circuit, Boxing Circuit, Mat Pilates, Zumba Gold, Beginner Barre and Mat Pilates

Mat/floor space, weights/resistance equipment, chairs (for modifications), varies based on Studio Tribe shared space

• Booking: Online form on website or phone (0457 714 155)

located within Studio Tribe, 10 Payne Rd, The Gap QLD 4061

• Certified Pregnancy Trainer
• Certified Female Fitness Trainer
• Group Fitness Instructor Certification
• Course Creator

20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

Mobile, Online, Home Visits, Private Studio

Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

• Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

60 Raff St, Spring Hill QLD 4000

Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

Private Studio, Gym-based

People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

• Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
• Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
• Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers

81 Doggett St, Newstead QLD 4006

18+ years

Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

Strength Training, Functional Training, Yoga, Pilates

Private Studio, Gym-based

Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

$13.95 per week

First week of gym membership FREE

Dietitian on staff (mentioned as part of professional team)

Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

• Parking: On-site and street parking available
• Booking: Phone, email, or appointment only

20 Lyons Terrace, Windsor QLD 4030

Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Functional Training, Circuit Training, TRX Suspension Training, ViPR (Loaded Movement Training), Foam Rolling, Myofascial Release, Boxing, Strength Training

Private Studio, Outdoor

All ages, All physical abilities, People recovering from surgery, People with injury, People returning to exercise, Athletes, People seeking weight loss

Not explicitly stated on website. Contact required for rates.

Morning Circuit Training, Weights Circuits, Cardio classes, Foam Rolling and Stretching, Box-Fit, Saturday morning group boxing class

Dumbbells, Rowers, Balance boards, Foam rollers, TRX suspension training equipment, ViPR equipment, Myofascial mobilisers, Shower facilities, Access to Newstead Park and surrounding outdoor areas

• Booking: Phone: (07) 3852 6223 or 0414 514 997; Email: info@healthforlifefitness.com.au; Contact form on website

157 Abbotsford Rd, Bowen Hills QLD 4006

25+ years. Over 25 years operating from the same location at the Queensland Cricket Headquarters in Albion. Team of experienced trainers helping everyday people of all ages and fitness levels improve their health and quality of life.

Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, General Fitness

Functional Training, Strength Conditioning, Cardio Conditioning, Circuit Training

Private Studio, Gym-based, Outdoor (National Cricket Centre)

Over 50s, All ages, All fitness levels, People with injuries, People with chronic health conditions, Colombian community

Inbody scan: $40 for 1 scan or $70 for 2 scans; Starter package: $199 (1 x Health Consultation, 3 x 60 min Personal Training Sessions, 1 x InBody scan); Eight week program: $1799 (Health Assessment, 24 x 40min PT Sessions, Nutrition Guidance, 3 x InBody Scans, 1kg True Protein WP90); Group class up and go: $22.50 casual per session or $35/week for 2 x sessions; Over 50s fitness class: $10 per class

Nutrition guidance provided as part of 8 Week Health & Wellness Program

Tuesday, $22.50 casual / $35/week for 2 sessions, Up & Go - Cardio Conditioning, 6:00am - 7:00am, National Cricket Centre, High-energy cardio conditioning for full body, mixture of individual, partnered or small group workouts, Thursday, Up & Go - Strength Conditioning, Extreme Physique Gym, Strength full body circuit focused on building strength, muscle tone, and functional fitness, $10 per class, Wednesday, Friday, Over 50's Fitness - Circuit Class, 9:00am - 10:00am, 10:00am - 11:00am, Designed for those over 50, focuses on strength, flexibility, mobility, core, cardiovascular training and balance, Saturday, Over 50's Fitness - Strength Session, 5:30pm - 6:30pm, 7:00am - 8:00am, Strength-focused for over 50s, Over 50's Strength Endurance, Strength endurance training for over 50s, Colombian Community Group Class, 6:30pm - 7:30pm, 9:15am - 10:15am, Community-focused group class, Hybrid Hustle, 8:15am - 9:15am, Hybrid training session

Air-conditioned personal training studio, Gym equipment, National Cricket Centre access (for outdoor sessions)

• Booking: Online booking system (Extreme Physique App); Phone: (07) 3262 7334; Website booking system

1 Greg Chappell St, Albion QLD 4010

• Nationally Recognised Nutritionist

25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

Strength Training, Boxing, High Intensity Resistance Training (HIRT)

Private Studio, Online

Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

Online personal training available (mentioned in contact form options)

Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

• Booking: Email, phone, or online contact form

1/7 Wolverhampton St, Stafford QLD 4053

The gym has helped hundreds of women feel strong again. Featured case studies include results like 4cm waist loss, 20kg weight loss, achieving first chin-ups, 60kg squats, and strength improvements in women aged 50-63.

Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Senior Fitness

Strength Training

Gym-based

Teenagers, Women in their 20s-30s, Pregnant women, Peri-menopausal women, Post-menopausal women, Busy professionals, Mothers, Older women, Women recovering from injuries, Beginners

Free access to 30-day email series for those who join the Priority List. Free Strength Assessment for priority list members (limited spots available weekly).

• Booking: Priority list signup via website, then book strength assessment, then personalised start plan offered if spot available

7 Paris St, West End QLD 4101

• Bachelors Degree in Biomedical Science
• Internationally Certified Personal Trainer

15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

Functional Training, Strength Training, Tailored Wellness Programs

Private Studio, Online

Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

Online Personal Training available (mentioned in contact form options)

Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

• Accessibility: NDIS Training page indicates registration for NDIS support
• Insurance: NDIS Training offered (dedicated page on website)

78 Brookes St, Bowen Hills QLD 4006

• Accredited Clinical Exercise Physiologist

10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

Functional Training, HIIT

Private Studio, Gym-based

All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

Starting from $14 per week

Free 1 week Elevate FIT Trial

Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

• Parking: Plenty of on-street parking available
• Accessibility: Easy access via public transport
• Booking: Online inquiry form, phone
• Insurance: HICAPS available for private health rebates (Exercise Physiology services)

Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

Strength & Conditioning

Small Group Training, Personalised Training Programs

Private Studio, Gym-based

Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

$31.95/week for gym access; small group training from $59.95/week

Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

Personalised macros and meal plan included in Transformation Package

45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

• Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.

100 Brookes St, Fortitude Valley QLD 4006

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

Gym-based

Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

Virtual Classes available

Available - Eva Galasova offers Nutrition & dietary guidance

Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

• Parking: Free Parking
• Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300

240 Waterworks Rd, Ashgrove QLD 4060

Boxing, High-Intensity Training, Fitness

Boxing, Pad work, High-Intensity Interval Training

Private Studio

Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)

Free first workout/trial session

Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.

Boxing equipment, Pad work stations, Flexible workout stations

Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)

• Booking: Online booking system (no class times required - arrive anytime during staffed hours)

4/2 Baroona Rd, Milton QLD 4064

Luke, founder and lead coach, is a former Special Operations soldier turned coach, bringing mental resilience combined with physical strength coaching expertise.

Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training, Student Athlete Development

Weightlifting, Powerlifting, Strength Training, Mobility Training, Technique-focused Training

Gym-based

New members, Beginners, Experienced athletes, High school student athletes (15-18 years old for SAM Program), Shift workers, Travelers, All fitness levels

Specific prices not listed on website. Pricing available upon inquiry.; Gym access: 24/7 membership available (price not specified); Drop in sessions: Available for experienced individuals (price not specified); Kickstart program: Six 1:1 Personal Coaching sessions (price not specified); Personal coaching: One-on-one and two-on-one options (price not specified); Small group personal training: Available with 1:4 coach-to-client ratio (price not specified)

Free intro consultation (No-Sweat Intro available)

Nutritional guidance available as part of Student Athlete Management (SAM) Program

Small Group Personal Training (SGPT) - 20+ sessions available, Mobility Sessions, Technique Sessions, Drop-In Sessions

Free weights, Resistance machines, Cardio equipment, Squat racks, Benches, Plyometric boxes, Barbells and weight plates, High ceiling, Exposed beams, Bright overhead lighting

24/7 gym access available. Specific class times not listed on website.

• Parking: Vehicle parking available
• Booking: Online booking (tidycal.com/team/lpc-team/no-sweat-intro); Phone (0482 082 081); Contact form on website

Unit 2/26 Bailey St, West End QLD 4101

Strength & Conditioning, Weight Loss, Women's Fitness

HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

Private Studio

Women only, Mums & Bubs, Beginners to advanced fitness levels

Free class pass available (via form signup)

Virtual classes: Available (RPM Virtual Class mentioned)

Healthy recipes provided with membership

FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

• Parking: Free parking available
• Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

56 Doggett St, Newstead QLD 4006

Strength & Conditioning, General Health & Fitness, Weight Loss, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Youth Fitness & Development

Functional Training, Bodybuilding, Boxing, Yoga, Pilates, Kettlebell Training, TRX Suspension Training, Cycling

Gym-based

Women, Beginners, Athletes, Youth, Older adults, Post-Natal clients, Peri/Menopausal women

Nutrition & dietary guidance available through personal trainers (Jess Jaensch specialises in nutrition coaching and mindset coaching; Josh Shultz offers nutrition guidance)

Bodypump, Cycle, Cycle Express

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Strength Equipment, Swimming Pool, Weights

Timetable available at https://www.goodlife.com.au/classes/club-timetable/bardon. Sample classes: Bodypump (Tue 6:00-7:00 AM), Cycle (Tue 6:00-6:45 AM), Cycle Express (Tue 8:30-9:00 AM)

• Parking: Free Parking
• Booking: Online booking available via https://join.goodlife.com.au/?clubid=8eb69cae-3526-4fab-89db-364690fe09ee. Phone: (07) 3506 3100

92 Coolibah St, Bardon QLD 4065

Weight Loss, Strength & Conditioning, Body Composition & Transformation, Functional Training, Rehabilitation / Injury Recovery, Women's Fitness, Bodybuilding

Functional Training, Strength Training, Bodybuilding, Kettlebell Training, Boxing, Suspension Training, Martial Arts

Gym-based

Women, General population, Athletes (implied through staff specialisations)

Not explicitly stated on the provided website pages

Available - Angela Elizabeth offers Nutrition & Dietary Guidance (Certificate IV in Nutrition); Reese Williamson offers Advanced Nutrition Level 2

BODYATTACK, BODYPUMP, BODYCOMBAT

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Steam Room, Group Fitness Studio

• Booking: Online booking via https://join.goodlife.com.au or by phone (07) 3100 9000

G08/209 Queen St, Brisbane City QLD 4000

Personal Training, Small Group Training, Fitness Assessment

Gym-based

General fitness seekers, People seeking personalised fitness plans

Range of membership options available; visit club or contact for personalised rates. See membership inquiry or explore memberships link for details.

Membership pricing available through online booking system - specific rates not detailed on main website

Free fitness consultation; Free fitness assessment; Free classes (mentioned in amenities); Free access to Apple Fitness+ (up to 3 months trial with membership)

Free classes offered (specific class types not detailed on website)

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Cardio TVs, Strength/Free Weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional Training (battle ropes, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, TRX), 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility

• Parking: Convenient Parking
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (tour scheduling available); Phone: 0499 530 155; Email contact form on website; Walk-in during office hours

599 Brunswick St, New Farm QLD 4005

• Accredited Exercise Physiologist (ESSAM/ESSA)
• Bachelor of Clinical Exercise Physiology
• Bachelor of Applied Science (Health & Movement Science)
• Bachelor of Exercise & Sports Science
• Graduate Certificate Exercise Medicine (Oncology)
• Professional Certificate Pain Science
• University degree qualified specialists

15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

Private Studio, Online, Home Visits, Telehealth

Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

Telehealth Exercise Physiology services available

Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

• Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
• Booking: Online booking enquiry form, Phone (07) 3870 4119
• Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

2/65 Sylvan Rd, Toowong QLD 4066

Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal

EMS (Electrical Muscle Stimulation), Personal Training

Private Studio, Mobile (corporate events/office visits)

General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)

Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')

• Booking: Online contact form or phone (0407 576 583)

6 Landsborough Terrace, Toowong QLD 4066

14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

Gym-based, Private Studio, Online

All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

7 day free trial; 30 days free January special (access entire club)

Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

Custom nutrition plan included with monthly coaching package

Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

• Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

Ground Floor, 144 Edward St, Brisbane City QLD 4000

• Personal Training Certificate, BCRPA (Canada)
• Group Training Certificate, BCRPA
• Pre/Postnatal Fitness Certificate, BCRPA
• Advanced Sports and Exercise Nutrition Certificate
• Bootcamp Level 1 & Level 2
• Online Essentials: Training Clients Online
• Current First Aid & CPR, Australia Wide First Aid
• Fitness Australia Registered

13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

Private Studio, Online

All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

Free trial session and free consultation for local clients

Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

Small group training sessions available multiple times daily

Timetable and payment options referenced on website but not detailed in provided content

• Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)

290 Simpsons Rd, Bardon QLD 4065

Strength & Conditioning, Athletic Performance, Post-Natal, Weight Loss, Rehab / Injury Recovery

Functional Training, Strength Training

Private Studio

Beginners, Athletes (Youth and general), Post-natal women / new mothers, People returning to exercise after time off, People with injuries or limitations, Families with children, All fitness levels

Contact for specific pricing - no lock-in contracts; Intro package: 4 weeks at a reduced rate

Movement assessment included with initial consultation

Yes - nutrition planning and coaching included as part of 3-pillar transformation system; tailored meal plans; weekly adjustments to match progress

Small Group PT (Strength Training focus), Youth Athletes (12-17 year olds), Mums + Bubs classes, 6 Week Challenges, Post Natal Challenge, Junior Athletes Program

• Booking: Phone: 0438 188 928; Email: admin@perform360.com.au (Enoggera) or coorparoo@perform360.com.au (Coorparoo); Online booking system (Momence platform for members)

100 Pickering St, Enoggera QLD 4051

• Bachelor's degree in Sport and Exercise Science (Dave O'Connor)
• University level degree requirement for all trainers

18+ years

Strength & Conditioning, Strength, Conditioning, Mobility, Strongman, Athletic Performance, Injury Prevention

HIIT, Strength Training, Functional Training

Private Studio

Beginners, All fitness levels, People anxious about gym environments, People seeking sustainable approach to fitness

Free Trial Session - Book via website

Top-notch nutritional advice provided by team

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• Booking: Online booking (web form); Phone: 0422 214 161; Free trial registration form on website

47 Bishop St, Kelvin Grove QLD 4059

• Exercise Physiologist
• Exercise Scientist

15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

Private Studio, Gym-based

General fitness, Post-natal clients, Women, Injury recovery clients

Complimentary 30-minute facility tour and consultation

Home-based training programs available (mentioned via Svet Borojevic's review)

Strength & Conditioning, Reformer Pilates, Yoga

• Booking: Online scheduling system available on website

7/8 Leopold St, Newstead QLD 4006

Strength & Conditioning, Weight Loss, Athletic Performance

Functional Training, CrossFit, Olympic Lifting, Boxing, Kettlebell Training

Private Studio, Gym-based

Over 40, Over 50, Busy professionals, Beginners, Post-Injury/Rehab, Masters Athletes

Free Access To Members Portal; Free Access To Other Events

true

Small Group Strength Training, Personal Training

Strength training equipment, Weights

Refer to website timetable for specific class times; Friday: 4:00 PM - 6:00 PM; Saturday: 6:00 AM - 10:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:00 PM - 7:30 PM

• Booking: Online contact form or phone (0447 007 460)

4/157 Given Ter, Paddington QLD 4064

Gym-based

Minimum Access Fee applies. Participating clubs only. T&Cs apply.; Joining fee: No joining fee (Easter promo); Trial offer: Free until Easter (No Joining Fee & Free until Easter promotion)

24/7 Access, Cardio and Strength Zones, Functional Training Zone, Free weights, Power racks/rigs, Free cold filtered water, Free parking, Private bathrooms, Close to public transport, Jetts merchandise available

• Parking: Free parking available
• Booking: Online booking via join-now link or contact gym directly

20/30 Harry St, Ashgrove QLD 4060

• All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
• All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
• Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

Private Studio, Gym-based, Online

Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

• Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

16 Dixon St, Auchenflower QLD 4066

Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Strength Training, Functional Training, Olympic Lifting

Private Studio, Gym-based

Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

Nutrition coaching: 8-week online Nutrition Foundations course available

Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

Small group strength training classes, Structured training cycles

Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

• Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
• Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

6A/19 Musgrave St, West End QLD 4101

Strength & Conditioning, Functional Training

Weight Training, Functional Training, Cardio Training

Gym-based

No joining fee & free membership until Easter (T&Cs apply, minimum access fee applies)

24/7 Access, Cardio Zone, Strength Zone, Free Weights, Cable Machines, Functional Training Zone, Free Cold Filtered Water, Free Parking, Private Bathrooms, Newly Refurbished

• Parking: Free parking available
• Accessibility: Close to public transport
• Booking: Online joining process available at https://www.jetts.com.au/join-now

33 Carberry St, Grange QLD 4051

Troy is described as 'Brisbane's Best PT' with 18+ months of documented client relationships showing consistent results in strength training and body composition changes.

Strength & Conditioning, Functional Training, Weight Loss, Beginner Fitness

Functional Training, Reformer Pilates, Exercise Physiology, Personal Training

Gym-based, Private Studio

Beginners, People starting their fitness journey, Busy professionals, General population

Joining fees: No joining fees; Membership 24 7: $21.95/week; Reformer pilates: private sessions available (specific rates not stated); Personal training: tailored to your goals (specific rates not stated)

$21.95/week for 24/7 gym access

Consultation: Implied through tour booking; Tour booking: Free gym tour available - 'Book a Tour' option on website

Modern equipment, State of the art equipment, Private reformer pilates studio, Spotless, well-maintained facilities

24/7 access

• Booking: Online contact form ('Book a Tour' link), phone (0475 285 411)

1/26 Commercial Rd, Newstead QLD 4006

Strength & Conditioning, Weight Loss, Athletic Performance

Functional Training, Personalised coaching, Small group training

Private Studio, Gym-based

Beginners, Experienced fitness enthusiasts, Working professionals, All fitness levels

Specific pricing not published on website. Pricing available upon inquiry after initial consultation.; Free offers: Free intro session and gym tour

Free intro session; Gym tour; Initial consultation to discuss goals

Basic nutritional information and recovery strategies provided

Small group training sessions, Dynamic, high-energy group sessions

Availability: Not explicitly stated; Session format: Each session runs on the hour

• Booking: Online booking app; Phone: 0489 272 565; Website contact/Get Started button

38A High St, Toowong QLD 4066

Strength & Conditioning, Group Fitness, Flexibility, Athletic Performance

Pilates, Yoga, Weightlifting, HIIT, Boxing, Functional Training, Cardio Tennis, BODYATTACK, BODYPUMP

Gym-based

UQ Students, UQ Staff, UQ Alumni, General Public, Seniors (Strength and balance classes), Beginners (Beginner Barbell class)

Public: Gym access 4 months: $435.00 AUD; Gym access 12 months: $910.00 AUD; Casual gym pass single: $25.00 AUD; Casual gym pass 10 pack: $220.00 AUD (valid 12 months); Gold membership 4 months: $611 AUD; Gold membership 12 months: $1,225 AUD; Gym access weekly direct debit: $18.95 AUD; Gold membership weekly direct debit: $30.95 AUD; Uq students: Gym access 4 months: $325.00 AUD; Gym access 12 months: $610.00 AUD; Total access 4 months: $395.00 AUD; Casual gym pass single: $18.00 AUD; Total access 12 months: $860.00 AUD; Casual gym pass 10 pack: $155.00 AUD (valid 12 months); Gym access...

Complimentary 45-minute Fitness Consultation every six weeks for Total Access, Gym Access (St Lucia), and All Access (Gatton) Members

AquaFit, Beginner Barbell, BODYATTACK, Bootcamp, BODYPUMP, Boxing, Cardio Tennis, Conditioning, Functional Fitness, Pilates, Strength, Strength and balance, SwimFit, Vinyasa Yoga, Vin Yin Yoga, Yin Yoga, Zumba

Change rooms, Pro shop, Fitness studio, High performance gym, Weights and cardio gym, Squash courts, Sports hall, Martial arts gym, Lockers for hire, Squash racquets for hire, Badminton racquets for hire

Semester 1 Group Fitness Timetable available as PDF download; classes run morning to night

• Booking: Online via My Account portal (teams.uqsport.com.au), phone, or in-person at fitness centre reception. Group fitness classes booked via My Account portal with e-ticket generated.

The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067

Strength & Conditioning, Weight Loss

Functional Training, Pilates

Gym-based

Twelve month: $21.95/week (fortnightly payments, 12-month minimum term then rolls month-to-month); Month to month: $23.95/week (fortnightly payments); Premium membership: $39.90/week (fortnightly payments)

Free Trial; Schedule a Tour

Free Weights, Cardio Equipment, Strength Training Equipment, Pilates Studio, Private Showers, Private Bathrooms, Infrared Sauna, Free Onsite Parking, Vending Machines, Supplements Available, Free WiFi

• Parking: Free onsite parking available
• Booking: Phone; Email; Online via website; Schedule a Tour option available

1/1000 Waterworks Rd, The Gap QLD 4061